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Author : John Peaker
Publisher :
ISBN 13 : 9780385251013
Total Pages : 258 pages
Book Rating : 4.2/5 (51 download)
Download or read book The Complete Guide to Cross Country Skiing in Canada written by John Peaker and published by . This book was released on 1986 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Art Tokle
Publisher : Vintage
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.0/5 ( download)
Download or read book The Complete Guide to Cross-country Skiing and Touring written by Art Tokle and published by Vintage. This book was released on 1977 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nat Brown
Publisher : The Mountaineers Books
ISBN 13 : 9780898866001
Total Pages : 148 pages
Book Rating : 4.8/5 (66 download)
Download or read book The Complete Guide to Cross-Country Ski Preparation written by Nat Brown and published by The Mountaineers Books. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ski competitively, good ski preparation can win the race. If you ski for recreation, proper ski preparation will enhance your enjoyment. Here is the complete, hands-on guide to the tools and techniques necessary to ready skis for optimal performance. Written by an expert ski and wax technician, this book is based on more than thirty years of field experience and testing at the highest level.
Author : Michael Keating
Publisher : Toronto ; New York : Van Nostrand Reinhold
ISBN 13 : 9780442298685
Total Pages : 228 pages
Book Rating : 4.2/5 (986 download)
Download or read book Michael Keating's Cross-country Canada written by Michael Keating and published by Toronto ; New York : Van Nostrand Reinhold. This book was released on 1976 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brian Cazeneuve
Publisher :
ISBN 13 : 9780393313512
Total Pages : 192 pages
Book Rating : 4.3/5 (135 download)
Download or read book Cross-Country Skiing written by Brian Cazeneuve and published by . This book was released on 1995-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wonder of cross-country skiing is that it lets you travel over deep snow almost effortlessly, opening up a world of winter possibilities. Add to that a superb aerobic workout and you have the perfect cold-season sport. This guide includes full-color illustrated, step-by-step sections on the basics, and advanced instruction on telemark and skating technique.
Author : Steve Hindman
Publisher : The Mountaineers Books
ISBN 13 : 1594852782
Total Pages : 266 pages
Book Rating : 4.5/5 (948 download)
Download or read book Cross-Country Skiing written by Steve Hindman and published by The Mountaineers Books. This book was released on 2005-09-14 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE TO DOWNLOAD THE CHAPTER ON "BASIC SKI SKILLS" NOW FROM CROSS-COUNTRY SKIING (Provide us with a little information and we'll send your download directly to your inbox) * Technique demonstrated in step-by-step photos * Special learning activities reinforce instruction * Sidebars for trouble-shooting common problems and matching technique to terrain and snow conditions * Tips for engaging the family From the first time you step into your bindings to mastering the stride, the glide, and the skate: Steve Hindman has you covered. As a certified instructor, he's introduced hundreds of people to the sport; he also wrote the study guide for the Professional Ski Instructors of America certification exam. Here he shares the same techniques he teaches on the snow, whether you're setting out for a city park, looking for family fun at a groomed ski area, or heading into the backcountry to set your own track. This comprehensive guide covers equipment and accessories, waxing for grip and glide, training and conditioning, snow camping, route finding, and avalanche awareness. It will take you from how to fall (and how to get up again), through the classic and skate skiing basics (including stance, poling principles, and downhill tactics), to effective racing technique. It also takes up more advanced variations of the sport-freeheel, telemark, and ski mountaineering.
Author : Casey Sheahan
Publisher : HarperCollins Publishers
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)
Download or read book Sports Illustrated Cross-country Skiing written by Casey Sheahan and published by HarperCollins Publishers. This book was released on 1984 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.:/5 (265 download)
Download or read book The Best of Cross Country Skiing written by and published by . This book was released on 1989 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brian Cazeneuve
Publisher : Turtleback Books
ISBN 13 : 9781417621866
Total Pages : pages
Book Rating : 4.6/5 (218 download)
Download or read book Cross-country Skiing written by Brian Cazeneuve and published by Turtleback Books. This book was released on 1995-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion volume to the PBS-TV series "Trailside" offers instructions for beginners, discusses gear and safety, and surveys the latest equipment
Author : William Chad McGrath
Publisher : Big Earth Publishing
ISBN 13 : 9781931599023
Total Pages : 244 pages
Book Rating : 4.5/5 (99 download)
Download or read book Great Cross-country Ski Trails written by William Chad McGrath and published by Big Earth Publishing. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the winter wonderland with this guidebook of 61 cross-country ski trails in the Lake Superior Basin. Trails featured cross through Wisconsin, Minnesota, Michigan, and Ontario, Canada. Each tour includes a map, contact information, and a description of the trail. A great guide for both the novice and the experienced skier.
Author : Edward R. Baldwin
Publisher : Don Mills, Ont.: Greywood Pub.
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.:/5 (329 download)
Download or read book A Beginner's Guide to Cross-country Skiing written by Edward R. Baldwin and published by Don Mills, Ont.: Greywood Pub.. This book was released on 1972 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Laurie Gullion
Publisher : Lyons Press
ISBN 13 : 9781558210837
Total Pages : 166 pages
Book Rating : 4.2/5 (18 download)
Download or read book The Cross-country Primer written by Laurie Gullion and published by Lyons Press. This book was released on 1990 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the development of cross-country skiing, offers information on ski and boot selection, clothing, waxing, snow conditions, and basic cross-country techniques, and suggests practice exercises
Author : John Hamburger
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.F/5 ( download)
Download or read book Cross-country Skiing Guide written by John Hamburger and published by . This book was released on 1978 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrew Slade
Publisher : Adventure Publications
ISBN 13 : 9780979467509
Total Pages : 0 pages
Book Rating : 4.4/5 (675 download)
Download or read book Skiing the North Shore written by Andrew Slade and published by Adventure Publications. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This skier's ultimate guidebook to the North Shore describes 35 groomed trail systems from Duluth-Superior to Grand Marais and the Gunflint Trail. You'll learn about hidden gems'plus well-known state parks. Andrew Slade offers information about challenging trails, fun trails for a family outing, scenic overlooks and lighted trails for a romantic night ski.
Author : Chic Scott
Publisher : Rocky Mountain Books Ltd
ISBN 13 : 1771601183
Total Pages : 376 pages
Book Rating : 4.7/5 (716 download)
Download or read book Ski Trails in the Canadian Rockies - 5th Edition written by Chic Scott and published by Rocky Mountain Books Ltd. This book was released on 2016-01-25 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and updated, this new edition of Ski Trails in the Canadian Rockies features over 150 trails, tours and traverses for the nordic skier in the five Rocky Mountain National Parks, Kananaskis Country and in neighboring Mount Assiniboine and Mount Robson Provincial Parks. This fifth edition contains stunning, full-color photos throughout.
Author : Them Entor
Publisher : epubli
ISBN 13 : 3758443458
Total Pages : 188 pages
Book Rating : 4.7/5 (584 download)
Download or read book Cross-country ski training written by Them Entor and published by epubli. This book was released on 2023-12-09 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The snow-covered expanses are calling, and cross-country skiing is more than just a sporting activity - it's a dance with nature. 'Cross-Country Ski Training: Tips for Beginners and Intermediates' guides you through the fascinating world of cross-country skiing, whatever your current ability. From the right technique and equipment to specific training plans and nutrition tips - this book is your comprehensive companion. Discover the joy of criss-crossing the winter landscape and improve your technique and endurance step by step.
Author : Paul Petersen
Publisher : International Marine/Ragged Mountain Press
ISBN 13 : 9780070496255
Total Pages : 180 pages
Book Rating : 4.4/5 (962 download)
Download or read book The Essential Cross-country Skier written by Paul Petersen and published by International Marine/Ragged Mountain Press. This book was released on 2000 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive introduction to cross-country skiing is designed to get the reader out of the chair and onto the slopes in the first three chapters. Once on the trail, the authors take up the finer points of technique and training, demonstrating how it should be done with numerous photo sequences of techniques and top-notch, detailed illustrations.
