The Codependency Manifesto

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Author :
Publisher : Outskirts Press
ISBN 13 : 1977226558
Total Pages : 181 pages
Book Rating : 4.9/5 (772 download)

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Book Synopsis The Codependency Manifesto by : Lisa A. Romano

Download or read book The Codependency Manifesto written by Lisa A. Romano and published by Outskirts Press. This book was released on 2020-06-11 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a child’s parent teaches that child to steal and cheat to survive, is it the child’s fault if they eventually find themselves in trouble with the law? What happens to a child, in many ways, is what leads to what a child becomes. Subconscious beliefs that are not turned over like stones become the paths to future life experiences, good or bad, healthy or not.

The Codependency Manifesto is designed to help you learn to question your mind. To live a truly authentic life, we must learn to observe how our mind operates—or be doomed to repeat the patterns, beliefs, and perceptions we have been groomed to accept as truth through the experiences of childhood. This book allows readers from all walks of life to envision a new reality for themselves. It shares life-changing insights and tools that will help you forge a greater understanding of self and find the road back to the real you!

Codependent - Now What? Its Not You - Its Your Programming

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Author :
Publisher :
ISBN 13 : 9781478772033
Total Pages : 196 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis Codependent - Now What? Its Not You - Its Your Programming by : Lisa A. Romano

Download or read book Codependent - Now What? Its Not You - Its Your Programming written by Lisa A. Romano and published by . This book was released on 2016-04-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: [This book] is nothing short of a codependency manifesto. In it you will not only learn deep insights about the true causes of the codependent mindset, but you will also be given the tools you need to heal your childhood programming once and for all. --Author.

The Road Back to Me

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Publisher :
ISBN 13 : 9780578102689
Total Pages : 261 pages
Book Rating : 4.1/5 (26 download)

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Book Synopsis The Road Back to Me by : Lisa A. Romano

Download or read book The Road Back to Me written by Lisa A. Romano and published by . This book was released on 2012-04-09 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing and Recovering from Co-dependency, Addiction, Enabling, and Low Self-Esteem This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with readers from all walks of life, and which offers hope to anyone who has felt imprisoned by the past.

My Road Beyond The Codependent Divorce

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Author :
Publisher : BalboaPress
ISBN 13 : 9781452559490
Total Pages : 258 pages
Book Rating : 4.5/5 (594 download)

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Book Synopsis My Road Beyond The Codependent Divorce by : Lisa A. Romano

Download or read book My Road Beyond The Codependent Divorce written by Lisa A. Romano and published by BalboaPress. This book was released on 2012-10-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ending a toxic relationship can sometimes make us feel like we are going insane. Because we are so enmeshed with the other person, we feel nothing but fear, doubt, confusion, shame and even guilt when we consider terminating the relationship. Although we can hear a little voice inside our heads urging us to move forward, all too often our worries overwhelm us and cause us to stay stuck. We no longer know whose thoughts or feelings are in our heads. All we can feel is fear. If you are contemplating ending a relationship you know in your heart must end, but are struggling with crippling negative emotions, Lisa’s story is just the right dose of inspiration you will need as you begin facing your new roads ahead. No stranger to heartache, Lisa bravely ended her dysfunctional marriage and took her three small children with her. With nothing to cling to but hope, Lisa courageously learned to navigate her way through unknown terrains, and eventually found the will to even love again.

Codependent - Now What? Its Not You - Its Your Programming

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Author :
Publisher :
ISBN 13 : 9781478772033
Total Pages : 196 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis Codependent - Now What? Its Not You - Its Your Programming by : Lisa A. Romano

Download or read book Codependent - Now What? Its Not You - Its Your Programming written by Lisa A. Romano and published by . This book was released on 2016-04-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: [This book] is nothing short of a codependency manifesto. In it you will not only learn deep insights about the true causes of the codependent mindset, but you will also be given the tools you need to heal your childhood programming once and for all. --Author.

Loving The Self Affirmations

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Publisher :
ISBN 13 : 9781479349999
Total Pages : 0 pages
Book Rating : 4.3/5 (499 download)

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Book Synopsis Loving The Self Affirmations by : Lisa A. Romano

Download or read book Loving The Self Affirmations written by Lisa A. Romano and published by . This book was released on 2013-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This little book is intended to help you remember who you are. Your current life's circumstances are a reflection of what you believe you are worthy of on a subconscious level. The key to deliberately manifesting the life you desire, is found in healing your subconscious belief systems. Use these affirmations daily and often to help you uncover lost truths that may be hindering your ability to ultimately love and accept Self"--Page 4 of cover.

How to Do the Work

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Publisher : HarperCollins
ISBN 13 : 0063012103
Total Pages : 346 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis How to Do the Work by : Dr. Nicole LePera

Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Quirkyalone

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Author :
Publisher : Harper Collins
ISBN 13 : 0060750618
Total Pages : 182 pages
Book Rating : 4.0/5 (67 download)

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Book Synopsis Quirkyalone by : Sasha Cagen

Download or read book Quirkyalone written by Sasha Cagen and published by Harper Collins. This book was released on 2006-01-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: quirkyalone (kwur.kee.uh.lohn) n. adj. A person who enjoys being single (but is not opposed to being in a relationship) and generally prefers to be alone rather than date for the sake of being in a couple. With unique traits and an optimistic spirit; a sensibility that transcends relationship status. Also adj. Of, relating to, or embodying quirkyalones. See also: romantic, idealist, independent. Are you a quirkyalone? Do you know someone who is? Do you believe life can be prosperous and great with or without a mate? Do you value your friendships as much as your romantic relationships? Do gut instincts guide your most important decisions? Are you often among the first on the dance floor? Coupled or single, man or woman, social butterfly or shrinking violet, quirkyalones have walked among us, invisible until now. Through the coining of a new word, this tribe has been given a voice. Meet the quirkyalones. Read about: The quirkyalone nation: where we live, what we do Quirkytogethers (quirkyalones who have entered long–term relationships) Sex and the single quirkyalone Romantic obsession: the dark side of the quirkyalone's romantic personality Quirkyalones throughout history (profiles in courage)

Quantum Tools to Help You Heal Your Life Now

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Publisher :
ISBN 13 : 9781478723806
Total Pages : 114 pages
Book Rating : 4.7/5 (238 download)

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Book Synopsis Quantum Tools to Help You Heal Your Life Now by : Lisa A. Romano

Download or read book Quantum Tools to Help You Heal Your Life Now written by Lisa A. Romano and published by . This book was released on 2014-08-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction. If your childhood was full of pain, it is not by chance that your adult life experiences are just as painful. This book uses the principles of the law of attraction to help you move past your past. It is a must read for anyone struggling with addictions, troubling relationships, codependency and or other negative personal issues. This book has the potential to heal the world on a global level, as it reveals the true hidden secrets of the law of attraction and how to harness its power to transform people from all walks of life for the better. Healing, abundance, peace and joy are your birthright. Unravel the mystery of your vibrational nature and manifest the truest desires of your heart by applying the knowledge contained in this powerful book. There is nothing you cannot overcome by applying the secrets contained in this book to your own circumstances. Learn how to take control over your emotional and vibrational nature so to help re-create your point of attraction, so you can have the life you have always dreamed of.

Addiction to Love

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Author :
Publisher : Celestial Arts
ISBN 13 : 0307781305
Total Pages : 217 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Addiction to Love by : Susan Peabody

Download or read book Addiction to Love written by Susan Peabody and published by Celestial Arts. This book was released on 2011-04-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship. • A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout. • Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty. • Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love. • Previous editions have sold more than 40,000 copies. "Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship." —Sudi Scull, M.F.T., C.N., psychotherapist and nutritionist

The New Codependency

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439117691
Total Pages : 289 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The New Codependency by : Melody Beattie

Download or read book The New Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2008-12-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.

Rules for Others to Live By

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Author :
Publisher : Penguin
ISBN 13 : 0399576541
Total Pages : 320 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Rules for Others to Live By by : Richard Greenberg

Download or read book Rules for Others to Live By written by Richard Greenberg and published by Penguin. This book was released on 2016-10-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Richard Greenberg turns life upside down and sideways. Read­ing the provocative Rules for Others to Live By is like having dinner with a friend whose point of view shakes up and invari­ably runs counter to conventional thinking. He’s a debunker of the pretensions of daily life.” —Delia Ephron, author of Sister Mother Husband Dog and Siracusa Between stressing about his theater friends and reconciling his complicated feel­ings about an inconsistently wonderful New York City, Tony Award–winning playwright and Pulitzer finalist Richard Greenberg also maintains a reputation for being something of a hermit. He takes the time to privately process the absurdity of the world outside, and the result is this hysterically funny and daringly thoughtful collection of original essays. In Rules for Others to Live By, he shares lessons from his highly successful writing career, observations from two long decades of residence on a three-block stretch of Man­hattan, and musings from a complicated and occasionally taxing social life. Firmly sympa­thetic to the struggles of the more bizarre and unstable among us, Greenberg tackles a range of topics—from the difficulties of friendship to the art of writing, the pain of heartbreak to the curiously unpredictable weather of his neighborhood, and the moderate hypo­chondria that comes with age, as well as the more serious health crises that unfortunately also come with age. In essays that are at turns quietly subversive and thoroughly hopeful and life-affirming, Greenberg’s distinct and hilarious voice articulates our own mild obsessions and the idiosyncrasies that we can only hope will go unnoticed in a crowd.

Conquering Shame and Codependency

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Author :
Publisher : Hazelden Publishing
ISBN 13 : 1616495332
Total Pages : 250 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Conquering Shame and Codependency by : Darlene Lancer

Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Hazelden Publishing. This book was released on 2014-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Anxiously Attached

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Publisher : Penguin
ISBN 13 : 0593331060
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Anxiously Attached by : Jessica Baum

Download or read book Anxiously Attached written by Jessica Baum and published by Penguin. This book was released on 2022-06-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Alcoholics Anonymous

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Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 480 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

A Confederacy of Dunces

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Author :
Publisher : Grove/Atlantic, Inc.
ISBN 13 : 0802197620
Total Pages : 414 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis A Confederacy of Dunces by : John Kennedy Toole

Download or read book A Confederacy of Dunces written by John Kennedy Toole and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize “A masterwork . . . the novel astonishes with its inventiveness . . . it is nothing less than a grand comic fugue.”—The New York Times Book Review A Confederacy of Dunces is an American comic masterpiece. John Kennedy Toole's hero, one Ignatius J. Reilly, is "huge, obese, fractious, fastidious, a latter-day Gargantua, a Don Quixote of the French Quarter. His story bursts with wholly original characters, denizens of New Orleans' lower depths, incredibly true-to-life dialogue, and the zaniest series of high and low comic adventures" (Henry Kisor, Chicago Sun-Times).

Out Of Control

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Author :
Publisher : Basic Books
ISBN 13 : 078674703X
Total Pages : 528 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Out Of Control by : Kevin Kelly

Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.