Complete Book of Chinese Health

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Author :
Publisher : Shambhala Publications
ISBN 13 : 083482373X
Total Pages : 496 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Complete Book of Chinese Health by : Daniel Reid

Download or read book Complete Book of Chinese Health written by Daniel Reid and published by Shambhala Publications. This book was released on 1994-12-05 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

The Chinese Way to Healing

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Author :
Publisher : iUniverse
ISBN 13 : 0595399509
Total Pages : 323 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis The Chinese Way to Healing by : Misha Ruth Cohen

Download or read book The Chinese Way to Healing written by Misha Ruth Cohen and published by iUniverse. This book was released on 2006-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese Way to Healing: Many Paths to Wholeness is an essential guide to achieving total health in mind, body and spirit. By showing you the powerful benefits of Chinese Medicine-particularly acupuncture, massage, nutrition, meditation and herbs-along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. This book offers comprehensive healing plans for a wide range of ailments including digestive problems, stress, anxiety, depression, addictions, gynecological problems, PMS, menopause, and more. These plans combine Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies. Includes: Basics of Chinese medicine How to evaluate a Chinese medicine practitioner Acupuncture and Moxibustion Qi Gong: Chinese exercise and meditation Case histories: profiles in healing Chinese medicine dietary practices Chinese herbal therapy

The Chinese Medicine Companion

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1592339891
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Chinese Medicine Companion by : Misha Ruth Cohen

Download or read book The Chinese Medicine Companion written by Misha Ruth Cohen and published by Fair Winds Press. This book was released on 2020-10-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese Medicine is one of the most ancient healing systems, yet modern science is showing that it endures as a powerful healing modality for today's world. A condensed version of The New Chinese Medicine Handbook, The Chinese Medicine Companion explains the key principles of this holistic healing method. Written by Dr. Misha Ruth Cohen, an internationally-recognized practitioner, lecturer, and mentor in the field of Chinese medicine, this essential volume explains the most common treatments of Traditional Chinese Medicine including: Acupuncture Qi Gong Herbal therapy Dietary practices Nutrition The Chinese Medicine Companion keeps esoteric information to "need to know" basics giving you a practical guide to achieving total health in body, mind, and spirit.

Optimal Healing

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Publisher : Balance for Health Publishin
ISBN 13 : 0979948495
Total Pages : 272 pages
Book Rating : 4.9/5 (799 download)

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Book Synopsis Optimal Healing by : Patricia Tsang

Download or read book Optimal Healing written by Patricia Tsang and published by Balance for Health Publishin. This book was released on 2008-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting training and experience in both Eastern and Western medicine, this reference uses a scientific perspective to shed light on the teaching and practices of traditional Chinese medicine (TCM). In addition, the resource compares TCM to conventional Western approaches and shows the optimal way to integrate the two disciplines.

Chinese Healing Exercises

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Publisher : University of Hawaii Press
ISBN 13 : 0824832698
Total Pages : 284 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Chinese Healing Exercises by : Livia Kohn

Download or read book Chinese Healing Exercises written by Livia Kohn and published by University of Hawaii Press. This book was released on 2008-09-30 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world. Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.

Ancient Healing for Modern Women

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802718698
Total Pages : 338 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Ancient Healing for Modern Women by : Xiaolan Zhao

Download or read book Ancient Healing for Modern Women written by Xiaolan Zhao and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Canada's most trusted and beloved health practitioners introduces American women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and her book will help American women incorporate its wisdom and practices in our lives. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.

Arthritis

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Publisher :
ISBN 13 : 9781886969421
Total Pages : 164 pages
Book Rating : 4.9/5 (694 download)

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Book Synopsis Arthritis by : Jwing-Ming Yang

Download or read book Arthritis written by Jwing-Ming Yang and published by . This book was released on 1996 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy natural relief from your arthritis.

A Tooth from the Tiger's Mouth

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Author :
Publisher : Atria Books
ISBN 13 : 9780743245517
Total Pages : 0 pages
Book Rating : 4.2/5 (455 download)

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Book Synopsis A Tooth from the Tiger's Mouth by : Tom Bisio

Download or read book A Tooth from the Tiger's Mouth written by Tom Bisio and published by Atria Books. This book was released on 2004-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge “a tooth from the tiger's mouth.” Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: -Examine and diagnose injuries -Prepare and apply herbal formulas -Assemble a portable kit for emergencies -Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.

Yang Sheng

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1784883085
Total Pages : 221 pages
Book Rating : 4.7/5 (848 download)

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Book Synopsis Yang Sheng by : Katie Brindle

Download or read book Yang Sheng written by Katie Brindle and published by Hardie Grant Publishing. This book was released on 2019-04-18 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.

The Way of Qigong

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Publisher : Wellspring/Ballantine
ISBN 13 : 1984800426
Total Pages : 448 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Way of Qigong by : Kenneth S. Cohen

Download or read book The Way of Qigong written by Kenneth S. Cohen and published by Wellspring/Ballantine. This book was released on 2018-12-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.

Guarding the Three Treasures

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Publisher :
ISBN 13 : 9780743409063
Total Pages : 484 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis Guarding the Three Treasures by : Daniel P. Reid

Download or read book Guarding the Three Treasures written by Daniel P. Reid and published by . This book was released on 1993 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The body is the temple of life. Energy is the force of life. Spirit is the governor of life. If one of them goes off balance, all three are damaged. When the spirit takes command, the body naturally follows it, and this arrangement benefits all Three Treasures. When the body leads the way, the spirit goes along, and this harms all Three Treasures' - Wen-tzu Classic (first century BC) Inspired by the enthusiastic response to the TAO OF HEALTH, SEX AND LONGEVITY, GUARDING THE THREE TREASURES is a companion volume which can be read independently as an introduction to the philosophy and practice of Taoist health care. Bestselling author Dan Reid acquaints the reader with the three treasures of Taoist medicine - essence, energy and spirit. The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing. GUARDING THE THREE TREASURES will steer you onto the 'Great Highway' of health, longevity and spiritual discovery.

Chinese Holistic Medicine in Your Daily Life

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738750956
Total Pages : 432 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chinese Holistic Medicine in Your Daily Life by : Steven Cardoza

Download or read book Chinese Holistic Medicine in Your Daily Life written by Steven Cardoza and published by Llewellyn Worldwide. This book was released on 2017-02-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times

Nutritional Healing with Chinese Medicine

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Author :
Publisher : Robert Rose
ISBN 13 : 9780778805847
Total Pages : 0 pages
Book Rating : 4.8/5 (58 download)

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Book Synopsis Nutritional Healing with Chinese Medicine by : Ellen Goldsmith

Download or read book Nutritional Healing with Chinese Medicine written by Ellen Goldsmith and published by Robert Rose. This book was released on 2017-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will show you how to apply the ancient wisdom and traditions of Chinese medicine in the kitchen"--Page 4 of cover.

Acupuncture

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Author :
Publisher : Coronet Books
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Acupuncture by : Felix Mann

Download or read book Acupuncture written by Felix Mann and published by Coronet Books. This book was released on 1978 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Chinese Medicine Geometrical Healing Handbook

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Author :
Publisher :
ISBN 13 : 9781788944793
Total Pages : 156 pages
Book Rating : 4.9/5 (447 download)

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Book Synopsis A Chinese Medicine Geometrical Healing Handbook by : Denys Jacques

Download or read book A Chinese Medicine Geometrical Healing Handbook written by Denys Jacques and published by . This book was released on 2020-10-19 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The object of this book is to provide an additional tool to enhance the efficiency of treatments. Our perspective is based on a specific palpation of tissues which allows to determine the energetic functions that are disturbed and on what level.

Classical Chinese Medicine

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Publisher : The Chinese University of Hong Kong Press
ISBN 13 : 9882370578
Total Pages : 696 pages
Book Rating : 4.8/5 (823 download)

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Book Synopsis Classical Chinese Medicine by : Liu Lihong

Download or read book Classical Chinese Medicine written by Liu Lihong and published by The Chinese University of Hong Kong Press. This book was released on 2019-04-19 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: The English edition of Liu Lihong’s milestone work is a sublime beacon for the profession of Chinese medicine in the 21st century. Classical Chinese Medicine delivers a straightforward critique of the politically motivated “integration” of traditional Chinese wisdom with Western science during the last sixty years, and represents an ardent appeal for the recognition of Chinese medicine as a science in its own right. Professor Liu’s candid presentation has made this book a bestseller in China, treasured not only by medical students and doctors, but by vast numbers of non-professionals who long for a state of health and well-being that is founded in a deeper sense of cultural identity. Oriental medicine education has made great strides in the West since the 1970s, but clear guidelines regarding the “traditional” nature of Traditional Chinese Medicine (TCM) remain undefined. Classical Chinese Medicine not only delineates the educational and clinical problems faced by the profession in both East and West, but transmits concrete and inspiring guidance on how to effectively engage with ancient texts and designs in the postmodern age. Using the example of the Shanghanlun (Treatise on Cold Damage), one of the most important Chinese medicine classics, Liu Lihong develops a compelling roadmap for holistic medical thinking that links the human body to nature and the universe at large.

Buddhist Healing in Medieval China and Japan

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 0824884221
Total Pages : 273 pages
Book Rating : 4.8/5 (248 download)

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Book Synopsis Buddhist Healing in Medieval China and Japan by : C. Pierce Salguero

Download or read book Buddhist Healing in Medieval China and Japan written by C. Pierce Salguero and published by University of Hawaii Press. This book was released on 2020-08-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its inception in northeastern India in the first millennium BCE, the Buddhist tradition has advocated a range of ideas and practices that were said to ensure health and well-being. As the religion developed and spread to other parts of Asia, healing deities were added to its pantheon, monastic institutions became centers of medical learning, and healer-monks gained renown for their mastery of ritual and medicinal therapeutics. In China, imported Buddhist knowledge contended with a sophisticated, state-supported system of medicine that was able to retain its influence among the elite. Further afield in Japan, where Chinese Buddhism and Chinese medicine were introduced simultaneously as part of the country’s adoption of civilization from the “Middle Kingdom,” the two were reconciled by individuals who deemed them compatible. In East Asia, Buddhist healing would remain a site of intercultural tension and negotiation. While participating in transregional networks of circulation and exchange, Buddhist clerics practiced locally specific blends of Indian and indigenous therapies and occupied locally defined social positions as religious and medical specialists. In this diverse and compelling collection, an international group of scholars analyzes the historical connections between Buddhism and healing in medieval China and Japan. Contributors focus on the transnationally conveyed aspects of Buddhist healing traditions as they moved across geographic, cultural, and linguistic boundaries. Simultaneously, the chapters also investigate the local instantiations of these ideas and practices as they were reinvented, altered, and re-embedded in specific social and institutional contexts. Investigating the interplay between the macro and micro, the global and the local, this book demonstrates the richness of Buddhist healing as a way to explore the history of cross-cultural exchange.