Celebrate 100

Download Celebrate 100 PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118567625
Total Pages : 232 pages
Book Rating : 4.1/5 (185 download)

DOWNLOAD NOW!


Book Synopsis Celebrate 100 by : Steve Franklin

Download or read book Celebrate 100 written by Steve Franklin and published by John Wiley & Sons. This book was released on 2013-06-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoroughly enthralling book that proves the truth of the adage, "with age comes wisdom" Based on video recorded interviews and extensive surveys of more than 500 Centenarians, this unforgettable book brings you into a world few human beings have ever known. What must it be like to have lived an entire century—and not just any century, but one of the most fertile, productive, cataclysmic, revolutionary hundred-year periods in the history of the human race? Imagine having navigated all of life's personal milestones against the backdrop of the Jazz Age, the Great Depression, two World Wars, the Space Age, the Digital Age, and 9/11; what stories you would have to tell! In their own words, and with no small measure of good humor, these remarkable men and women tell their stories and share their insights on life, business, making it and losing it, great sorrow and joy—and having lived to tell the tale. Distills the wisdom and wit of 500 centenarians into six sections covering the passage of time, career, money, time management, secrets of longevity, and capturing and sharing wisdom Full of timeless advice, like "Money cannot make you, but it can break you," with anecdotes about savings, debt, and investing for the long-run—the really, really long run Based on over 500 taped interviews and extensive questionnaire surveys developed and conducted by noted experts Steve Franklin and Lynn Peters Adler

Secrets of the Centenarians

Download Secrets of the Centenarians PDF Online Free

Author :
Publisher : Reaktion Books
ISBN 13 : 1780238185
Total Pages : 258 pages
Book Rating : 4.7/5 (82 download)

DOWNLOAD NOW!


Book Synopsis Secrets of the Centenarians by : John Withington

Download or read book Secrets of the Centenarians written by John Withington and published by Reaktion Books. This book was released on 2017-11-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October 1995, French grandmother Jeanne Calment became, so far as we know, the oldest human being who has ever lived, when she reached the age of 120 years and 238 days. She went on to survive for nearly three more years. On the long journey to her record-breaking age, Calment acquired more and more companions. Centenarians are the fastest-growing section of the population. In Britain, there are more than ninety times as many as there were a hundred years ago. Secrets of the Centenarians delves into the curious reasons why their number is growing at such an incredible rate. John Withington explores the factors that determine which of us will reach a century and which of us will fall by the wayside. Is it down to lifestyle or genes? Does where you live play a role? Is surviving to one hundred a boon or a bore? Finally, he explores whether, even if the number of centenarians keeps increasing, there remains a maximum life span beyond which we cannot survive. Thoughtful, well-researched and highly entertaining, Secrets of the Centenarians reveals some of the most intriguing secrets of growing older.

If I Live to Be 100

Download If I Live to Be 100 PDF Online Free

Author :
Publisher : Crown
ISBN 13 : 1984823507
Total Pages : 272 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!


Book Synopsis If I Live to Be 100 by : Neenah Ellis

Download or read book If I Live to Be 100 written by Neenah Ellis and published by Crown. This book was released on 2019-03-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully written and elegantly wise book that takes us inside the world of centenarians and invites us to learn from them firsthand the art of living well for an exceptionally long period of time. Neenah Ellis always wanted to live to 100, and her fascination led her to interview centenarians from all over the US about what life was like at the very beginning of the century, and how things have changed over time. Ellis, a producer for National Public Radio, spent an unforgettable year traveling with her tape recorder and listening to the stories of America’s oldest men and women. She met a couple who courted by horse and sleigh in Vermont during the winter of 1918, and she spent a week with the oldest living black lesbian in America. She visited a nationally known expert on dyslexia who published a book at 96 and whose great-great-grandfather was a colonel in Washington’s army; and she met Anna Wilmot, the row-boating centenarian from New England who captured the hearts of thousands of NPR listeners with her confession that she swims in the buff only “when it’s foggy and there’s no fisherman around.” Originally conceived as an American history project, Ellis’s year of interviews became much more, a personal journey of growth and transformation. After two decades of acting as the reporter and inquisitor, Ellis finally shifted gears and was able in the process of these conversations to start really listening. Once she had put away the exigencies of her cusp-of-the-millennium life—her deadlines, the intense focus on current events, the endless e-mail and ringing phones—she began to learn the kinds of things that we do from much older people. She started to connect in her conversations with them, and to see the virtue of looking forward, as the centenarians did, not backward. They reminded her that the moment—this very moment that we’re in right now—is precious and fine. And that the true richness of life is to be found in each other—in our marriages and friendships, in the intellectual life that we share with each other, and in the ways that we become connected. Their stories add up to a course in living well, with lessons and inspiration for all of us.

Living To 100

Download Living To 100 PDF Online Free

Author :
Publisher : Basic Books
ISBN 13 : 9780465041428
Total Pages : 0 pages
Book Rating : 4.0/5 (414 download)

DOWNLOAD NOW!


Book Synopsis Living To 100 by : Thomas T. Perls

Download or read book Living To 100 written by Thomas T. Perls and published by Basic Books. This book was released on 1999-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Centenarians, once a rarity, are the world's fastest growing age group: there are currently about 50,000 people over 100 in the United States alone, almost three times as many as there were in 1980. Centenarians are setting the gold standard for healthy aging. What can we learn from these pioneers? How can people decades younger apply the centenarians' longevity lessons to their own lives? These are the questions Harvard scientists Thomas Perls and Margery Hutter Silver set out to answer when they launched the New England Centenarian Study.As they probed beyond disease to identify the parameters of an energetic later life, Perls and Silver realized that the key to preserving health and vitality lies not in learning how people stay young, but in understanding how they age well. By identifying lifestyle patterns, vitamins, and medications that contribute to aging well—and may even help slow down the aging process—they show how all of us can maximize the healthy portion of the life-span.Filled with personal profiles, informational sidebars, and quizzes, Living to 100 offers inspiration and solid scientific information to the more than seventy-five million people alive today who can look forward to their ninth and tenth decades.

The Centenarians of the Andes

Download The Centenarians of the Andes PDF Online Free

Author :
Publisher : Random House Business Books
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.A/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Centenarians of the Andes by : David Davies

Download or read book The Centenarians of the Andes written by David Davies and published by Random House Business Books. This book was released on 1975 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the remote Andean Highlands there exist communities where individuals who live for 140 years or more, remaining agile and lucid. Death from cancer or heart disease is unknown. The author describes the villages in which these super-centenarians are found.

Centenarians

Download Centenarians PDF Online Free

Author :
Publisher : Farrar Straus & Giroux
ISBN 13 : 9780374176785
Total Pages : 414 pages
Book Rating : 4.1/5 (767 download)

DOWNLOAD NOW!


Book Synopsis Centenarians by : Bernard Edelman

Download or read book Centenarians written by Bernard Edelman and published by Farrar Straus & Giroux. This book was released on 1999 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a collection of memoirs from centenarians whose long lives chronicle the changing world of twentieth-century America

The Centenarian

Download The Centenarian PDF Online Free

Author :
Publisher : Wesleyan University Press
ISBN 13 : 9780819567970
Total Pages : 376 pages
Book Rating : 4.5/5 (679 download)

DOWNLOAD NOW!


Book Synopsis The Centenarian by : Honoré Balzac

Download or read book The Centenarian written by Honoré Balzac and published by Wesleyan University Press. This book was released on 2005 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: First English translation of a classic gothic novel

Love, Life, and Lucille

Download Love, Life, and Lucille PDF Online Free

Author :
Publisher : She Writes Press
ISBN 13 : 1631528831
Total Pages : 381 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!


Book Synopsis Love, Life, and Lucille by : Judy Gaman

Download or read book Love, Life, and Lucille written by Judy Gaman and published by She Writes Press. This book was released on 2020-04-14 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judy Gaman was so busy making a name for herself that she barely took the time to meet a stranger, enjoy life, or simply stop to breathe. Immersed in her job as the director of business development for a high-profile medical practice—a job that required her to write health and wellness books and host a nationally syndicated radio show—she spent every day going full speed ahead with no looking back. That is, until the day she met Lucille Fleming. While writing a book on longevity, Judy interviewed Lucille, an elegant and spirited woman who had just recently turned 100. Lucille had the fashion and style of old Hollywood, but it was all hidden behind the doors of her assisted living center. What began as a quick meeting became a lasting friendship that transformed into an inseparable bond. Lucille brought incredible wisdom and great stories to the table, while Judy provided an avenue for excitement and new opportunities. Together, the two began living life to the fullest, and meeting the most interesting people along the way (including Suzanne Somers). But then Lucille’s life came to an end through unexpected and unfortunate circumstances—and the very first lesson she ever taught Judy proved to be the most important one of all.

The Centenarian's Pact

Download The Centenarian's Pact PDF Online Free

Author :
Publisher : Humanoids, Inc.
ISBN 13 : 1643379828
Total Pages : 60 pages
Book Rating : 4.6/5 (433 download)

DOWNLOAD NOW!


Book Synopsis The Centenarian's Pact by : Christophe Bec

Download or read book The Centenarian's Pact written by Christophe Bec and published by Humanoids, Inc.. This book was released on 2020-04-14 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the insatiable quest for natural resources, humans are searching further and deeper into the earth, threatening to unleash monsters thought to be long gone...

The Blue Zones

Download The Blue Zones PDF Online Free

Author :
Publisher : National Geographic Books
ISBN 13 : 1426207557
Total Pages : 316 pages
Book Rating : 4.4/5 (262 download)

DOWNLOAD NOW!


Book Synopsis The Blue Zones by : Dan Buettner

Download or read book The Blue Zones written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace

Garcia the Centenarian and His Times

Download Garcia the Centenarian and His Times PDF Online Free

Author :
Publisher : Edinburgh ; London : W. Blackwood
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.A/5 ( download)

DOWNLOAD NOW!


Book Synopsis Garcia the Centenarian and His Times by : Malcolm Sterling Mackinlay

Download or read book Garcia the Centenarian and His Times written by Malcolm Sterling Mackinlay and published by Edinburgh ; London : W. Blackwood. This book was released on 1908 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Age Later

Download Age Later PDF Online Free

Author :
Publisher : St. Martin's Press
ISBN 13 : 1250230861
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!


Book Synopsis Age Later by : Nir Barzilai, M.D.

Download or read book Age Later written by Nir Barzilai, M.D. and published by St. Martin's Press. This book was released on 2020-06-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

Extraordinary Centenarians in America

Download Extraordinary Centenarians in America PDF Online Free

Author :
Publisher : Agio Publishing House
ISBN 13 : 189743586X
Total Pages : 242 pages
Book Rating : 4.8/5 (974 download)

DOWNLOAD NOW!


Book Synopsis Extraordinary Centenarians in America by : Gwen Weiss-Numeroff

Download or read book Extraordinary Centenarians in America written by Gwen Weiss-Numeroff and published by Agio Publishing House. This book was released on 2013-02-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Extraordinary Centenarians in America is a treasure. In each chapter, you will find pearls of wisdom, which unquestionably you can begin incorporating today, so you too can enjoy such spirited longevity. The people come alive on the pages and will make you laugh, cry, but mostly inspire you." - Charles F. Glassman, MD, FACP, founder of The New York Center for Longevity & Wellness and award-winning author of Brain Drain "Forget reading about the Forbes 400, you will learn and be inspired more by the Centenarian 30! This book is a must read for all ages." - Dr. Peter Kash, Ed.D/MBA, biotech venture capitalist and international best selling author of Freedom from Disease Meet thirty remarkable centenarians from across the USA who generously share their lives, lifestyles and words of wisdom gleaned from a century of experiences. How did they live so long and so well? Was it purely genetics? Did they have a good diet, exercise, smoke or drink? What did they all do in their 80s, 90s and even 100s to stay busy, healthy and happy? Learn from those who lived the longest and the strongest, including: Besse Cooper, 116, World's oldest person Dr. Leila Denmark, 114, Co-developer of the whooping cough vaccine, longest working pediatrician Irving Kahn, 106, World's oldest active investment professional Errie Ball, 102, Pro Golfer and only surviving member of the first Masters Tournament Ebby Halliday, 101, Founder and chairperson of one of the largest realty companies in America Bel Kaufman, 101, Renowned novelist, lecturer and humorist Other centenarians celebrated range from homemakers to heroines, artists to athletes, barbers to bookkeepers, each revealing unique and valuable insights that will certainly enrich your life. Peek through a window of American history, through their eyes and hearts to experience living through the Great Depression, World War I and II, poverty and persecution while coming out on top with grace, dignity and joy. Author Gwen Weiss-Numeroff is a former advertising executive turned nutritionist, lifestyle coach and motivational speaker. Her mother's sudden death at 70 inspired Gwen to launch a 2-year quest to find the secrets to vibrant longevity from those centenarians actually living the dream. Extraordinary Centenarians in America offers you priceless advice, plus comfort and relief to know that aging does not have to be feared. A portion of the proceeds from this book will support the Ovarian Cancer Research Fund (www.ocrf.org).

Secrets of the Centenarians

Download Secrets of the Centenarians PDF Online Free

Author :
Publisher : Reaktion Books
ISBN 13 : 1780238835
Total Pages : 256 pages
Book Rating : 4.7/5 (82 download)

DOWNLOAD NOW!


Book Synopsis Secrets of the Centenarians by : John Withington

Download or read book Secrets of the Centenarians written by John Withington and published by Reaktion Books. This book was released on 2017-10-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October 1995, a blind, deaf, French grandmother broke a world record. Jeanne Calment became, so far as we know, the oldest human being who has ever lived when she reached the age of 120 years and 238 days. She went on to survive for nearly three more years—dying in 1997 at 122 years and 164 days. On the long journey to her record-breaking age, Madame Calment acquired more and more company. The United States today has more centenarians than any other country, and they are the fastest-growing section of the population, with at least fourteen times as many centenarians as there were sixty years ago. Secrets of the Centenarians delves into the intriguing background of this incredible increase. In the book, John Withington explores the factors that determine who among us will reach one hundred and who will not. Is it determined by lifestyle or by genetics or by geography? Why do women outnumber men so heavily among centenarians? What kind of life can you expect if you reach one hundred? Is surviving that long a blessing or a curse? Withington answers these questions and more, along the way telling stories of celebrity centenarians like the comedians Bob Hope and George Burns, songwriter Irving Berlin, Rose Fitzgerald Kennedy, Britain’s Queen Mother, and the scientist who invented LSD. Finally, Withington explores whether—even if the number of centenarians keeps increasing—there remains a maximum life span beyond which we cannot survive. Thoughtful, well-researched, and highly entertaining, Secrets of the Centenarians reveals some of the most intriguing secrets of growing older.

A Stranger's Supper

Download A Stranger's Supper PDF Online Free

Author :
Publisher : Macmillan Reference USA
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis A Stranger's Supper by : Zorka Milich

Download or read book A Stranger's Supper written by Zorka Milich and published by Macmillan Reference USA. This book was released on 1995 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spoken word is an invaluable asset which strengthens human experience of the past and adds vigor to the documentation of historical accounts. This series presents major events in American history through the rich personal testimonies of those who were there. Each volume includes: -- A preface illuminating historical background and research details -- A collection of oral testimonies selected from a range of rare and hard-to-find sources -- A concluding analytical chapter -- Notes, bibliography and an index -- Illustrations

Reminiscences of a Centenarian

Download Reminiscences of a Centenarian PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.M/5 ( download)

DOWNLOAD NOW!


Book Synopsis Reminiscences of a Centenarian by : Amasa Gleason Clark

Download or read book Reminiscences of a Centenarian written by Amasa Gleason Clark and published by . This book was released on 1930 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Centenarians

Download Centenarians PDF Online Free

Author :
Publisher : Health Press (NM)
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Centenarians by : Lynn Peters Adler

Download or read book Centenarians written by Lynn Peters Adler and published by Health Press (NM). This book was released on 1995 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: