The Bulletproof Gratitude Journal

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The Bulletproof Gratitude Journal

Author : Vouch Vouch Journals
Publisher :
ISBN 13 : 9781697209815
Total Pages : 161 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis The Bulletproof Gratitude Journal by : Vouch Vouch Journals

Download or read book The Bulletproof Gratitude Journal written by Vouch Vouch Journals and published by . This book was released on 2019-10-03 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BULLETPROOF '52 WEEK' GRATITUDE JOURNAL This Gratitude Journal is designed with you, the reader, in mind to help you begin cultivating an attitude of gratitude. We've designed 150+ beautiful pages for you to help build mindfulness and thankfulness. Every page has plenty of space to write in with sophisticated floral patterns dotted around! WHAT MAKES THIS JOURNAL UNIQUE We've included an extra 26 pages (double spread after every two weeks) that contains new additional gratitude prompts for you to deeply reflect on. Our gratitude journals are beautifully designed and solidly constructed. The cover has a strong matte feel and is perfectly bound. Be sure to click the "Look Inside" feature to see the pages for yourself. You won't be disappointed! GRATITUDE JOURNAL FEATURES: 6" x 9" inch size A full years' worth of gratitude prompts 150+ pages for building mindfulness and thankfulness Plenty of space to write your quick gratefulness every day New gratitude prompt full-page spread every two weeks Short motivational quote every week to inspire you Soft matte cover 90gsm standard white paper Suitable for both pen and pencil If you liked this product, visit our Author Profile page above to see more styles, designs, sizes and other options!

Bulletproof Health and Fitness

Author : Michal Stawicki
Publisher : PublishDrive
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Bulletproof Health and Fitness by : Michal Stawicki

Download or read book Bulletproof Health and Fitness written by Michal Stawicki and published by PublishDrive. This book was released on 2015-12-20 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don’t Like Diets) What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn’t you like to be the Energizer Bunny in your own life, every day? Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an extreme diet - or don’t want to - and can’t sweat in the gym for 20 hours per week. Michal Stawicki can do 150+ pushups and 40+ pullups; he hasn’t been off work sick since July 2013. And, like any ordinary man, he also has a life to live: a day job, wife and kids, church obligations, a daily 3-4 hour commute and random disasters (a broken furnace, flat tire, delayed trains, children's illnesses...) In Bulletproof Health and Fitness, he shares his down-to-earth approach for losing weight, getting and staying fit, and keeping his health optimal. And he shares how you too can unlock a force of incredible energy; the energy you need so badly to face life’s everyday challenges. In this book you will learn: Why getting your body into prime condition is your first step to success The single rule which determines whether any workout or diet will be a success The biggest mistake people make when trying to get back in shape Why targeted habitual actions are the perfect way average people can regain and keep their health The only four elements you must look after to maintain your stamina Why you can eat whatever you want and stay fit The three things necessary for getting good sleep How even fasting for 120 hours won't kill you. How can you exercise less than 15 minutes a day and be able to do 100 consecutive pushups Why cardio is usually a waste of time (and how it can become time well invested) Buy this book NOW and regardless of life’s challenges, you’ll soon enjoy new-found health and fitness.

Be Bulletproof

Author : James Brooke
Publisher : Random House
ISBN 13 : 1448118891
Total Pages : 290 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Be Bulletproof by : James Brooke

Download or read book Be Bulletproof written by James Brooke and published by Random House. This book was released on 2012-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the essential guide for anyone looking to get ahead in the warzone that is often the workplace. However good you are, there are always times you come under fire at work. But how do you turn a crisis into an opportunity, and make yourself bulletproof? In Be Bulletproof, business trainers James and Simon Brooke reveal the top practical solutions for strengthening your resilience – so you can bounce back from every setback, rejection or criticism. You’ll learn to be confident, positive and self-assured in the face of any office adversity. Arm yourself against workplace hazards like: - Harsh criticism and hostile colleagues - Company politics and bad bosses - Rejection and failure - Redundancy or losing your job - And – dare we say it? – your own mistakes

The Bulletproof Author: How To Overcome Constant Rejection To Become An Unstoppable Author

Author : Michael Alvear
Publisher : Woodpecker Media
ISBN 13 : 0997772433
Total Pages : pages
Book Rating : 4.9/5 (977 download)

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Book Synopsis The Bulletproof Author: How To Overcome Constant Rejection To Become An Unstoppable Author by : Michael Alvear

Download or read book The Bulletproof Author: How To Overcome Constant Rejection To Become An Unstoppable Author written by Michael Alvear and published by Woodpecker Media. This book was released on 2017-01-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Master The Greatest Challenge You Face As A Writer: Constant Rejection This book shows newbies, midlisters, self-published and best selling authors how to transcend painful obstacles like rejected manuscripts, bad reviews, insulting advances and poor sales. Using the latest studies in building grit and resiliency you’ll cultivate the inner strength needed to push through adversity and thrive under pressure. Are you an unpublished author who just received your 24th rejection letter? Did your latest book get a string of 1-star reviews? Are you a midlister whose book signing attracted five people? Are you a best selling author who got half the advance you expected because your last two books didn’t do well? ALL authors have to deal with constant rejection. It is an occupational hazard. What danger is to a cop, rejection is to a writer--always hanging in the air dripping with possibility. If you don’t learn to deal with rejection in a constructive way it has the potential to destroy your writing career. It will make you think you’re no good. Question your worth. Cause you to give up. Give you writer’s block. Burden you with anxiety and depression. This guide will help you cultivate resiliency by: Developing A Coping Strategy For Failure Learn how to cultivate what psychologists call the “ultimate strategy” in building a higher threshold for failure: An “Empowered self-explanatory style.” Using Your Brain Circuitry To Change The Way You React To Rejection Wondering why you gloss over 99 positive Amazon reviews and fixate on the lone negative one? Neuroscientists believe we are wired to perceive social rejection as a mortal threat. Learn proven ways to neutralize the brain’s explosive reaction to rejection and build neural networks that form the basis of a bulletproof consciousness. Emotional First Aid: Managing The Pain Of Rejection Discover the 48 Hour Sulking Rule and counter-intuitive strategies like “extinction” to move past the pain of major rejections. Then find out about cutting-edge strategies that show you how to manage emotional pain the way you do physical pain. Ruminations: Dealing With Rejections You Can’t Seem To Get Over Learn the three-step approach studies show calmed people better than talk therapy. How To Handle Critics, Criticism, And Bad Reviews Discover how dozens of writers deal with bad reviews—the insights they uncovered and the actions they take. Then find out how research discovered that bad reviews aren’t a death sentence to your book, how they are often discounted by the public, and finally, nine healthy ways to inoculate yourself from their effects. When Good Things Happen To Other Writers: Treating Poison Envy Your friend’s success isn’t the cause of your envy; it’s the trigger. Find out what experts believe is the real driver of a writer’s jealousy and how to use that knowledge to heal yourself from the pain and anger. You’ll also learn how to use envy as a change agent and how to tame the natural proclivity to compare yourself against other writers. Taming The Biggest Critic Of All: YOU. We need our inner critic because it’s the CEO of Quality Control—it stops us from writing crap and getting publicly humiliated. But do we need its harshness and cruelty? Learn how a Nobel Prize winner’s work on loss aversion can turn an inner voice of self-persecution into an inner consciousness of self-empowerment. At It For Years With Little To Show For It? Dealing With Chronic Frustration A newbie who can’t break in. A stalled midlister. A best seller sliding into irrelevancy. Years of frustration and disappointment can dig tunnels in your fortitude. How do you climb out of the vat of cynicism and despair? By getting clear on what drives all creative people.

Thankful Every Day

Author : Sweet Harmony Press
Publisher : Sweet Harmony Press
ISBN 13 : 9781948713030
Total Pages : pages
Book Rating : 4.7/5 (13 download)

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Book Synopsis Thankful Every Day by : Sweet Harmony Press

Download or read book Thankful Every Day written by Sweet Harmony Press and published by Sweet Harmony Press. This book was released on 2018-03-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Thankful Everyday - A Gratitude Journal

The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale Books
ISBN 13 : 1623365198
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bulletproof Diet by : Dave Asprey

Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale Books. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Bulletproof Marriage

Author : Adam Davis
Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 1424557607
Total Pages : 288 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis Bulletproof Marriage by : Adam Davis

Download or read book Bulletproof Marriage written by Adam Davis and published by BroadStreet Publishing Group LLC. This book was released on 2019-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Together you can make it through anything. We live in a troubled society, and those maintaining order and justice are some of the most overworked, unappreciated, and underpaid. The nature of their jobs is taxing both personally and relationally. Bulletproof Marriage is a 90-day devotional that applies biblical principles to support and strengthen the marriages of military members, law enforcement officers, and first responders. Each day includes a Bible verse, inspirational reading, quick tips, action steps for both husband and wife, and a prayer. Learn how to: • transition smoothly from duty to home. • resolve conflicts and develop healthy communication habits. • manage lifestyle stressors and cultivate resilience. • build trust and encourage intimacy. Sometimes the greatest love is not to sacrifice your life but to live a life of sacrifice. Invite God to help you make your marriage bulletproof.

Gratitude Journal

Author : Edgar Bullet
Publisher :
ISBN 13 : 9781983116919
Total Pages : 54 pages
Book Rating : 4.1/5 (169 download)

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Book Synopsis Gratitude Journal by : Edgar Bullet

Download or read book Gratitude Journal written by Edgar Bullet and published by . This book was released on 2018-06-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that seems sadder by the day, gratitude is on the minds of many. Is there a secret to be grateful? Research shows that adopting an attitude of gratitude, simply expressing appreciation and being more thankful, can measurably improve your overall well-being. For example, studies prove that gratitude can increase happiness, reduce depression and strengthen resiliency.In order to help you to stablish a complete control over your gratitude, I have created this Gratitude Journal . It comes after years of studying the scientific basis of happiness and gratefulness.

Emotionally Bulletproof Scott's Story - Book 3

Author : Brian Shaul
Publisher : Xulon Press
ISBN 13 : 1612159095
Total Pages : 206 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Emotionally Bulletproof Scott's Story - Book 3 by : Brian Shaul

Download or read book Emotionally Bulletproof Scott's Story - Book 3 written by Brian Shaul and published by Xulon Press. This book was released on 2011-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Do You Win When Your Enemy Is Your Own Mind? Scott Calloway has a lot going through his head. Family members, psychologists, and doctors see little value in him after he suffers a traumatic head injury. With the help of his aunt, a wise pastor, and a woman desperate for love, he learns how to thrive despite his condition. Along the way, he discovers: - How to desire the right things - How to bring stability into the lives of others - Hold his thoughts captive - Develop a strong relationship with God through studying His word A cruel system of ideas presses down on his self-esteem. People who have much to gain from his failure focus on keeping him where he is. Despite everything that tells him his goal is impossible, Scott develops a system for training his subconscious mind. By reading this book, and the worksheets at the story's end, you will gain the third tool in the process of becoming Emotionally Bulletproof. About the Authors Brian Shaul Brian Shaul is a personal development coach and speaker with over 10,000 hours of one-on-one coaching experience. He has found that trust is the foundation of all relationships, and that the greatest improvements in the lives of his clients often come from successful application of trust in relationships. He gives seminars on relationships and trust for church groups and businesses. David Allen David Allen is a writer with a degree in business, who focuses on personal development and growth. He has partnered with Brian Shaul to co-author the Emotionally Bulletproof series.

The Bullet Journal Method

Author : Ryder Carroll
Publisher : Fourth Estate
ISBN 13 : 9780008261405
Total Pages : 0 pages
Book Rating : 4.2/5 (614 download)

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Book Synopsis The Bullet Journal Method by : Ryder Carroll

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Kristen's Raw

Author : Kristen Suzanne
Publisher :
ISBN 13 : 9780981755601
Total Pages : 202 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen's Raw by : Kristen Suzanne

Download or read book Kristen's Raw written by Kristen Suzanne and published by . This book was released on 2008 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle.

The Little Book of Bulletproof Investing

Author : Ben Stein
Publisher : John Wiley & Sons
ISBN 13 : 0470568054
Total Pages : 224 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis The Little Book of Bulletproof Investing by : Ben Stein

Download or read book The Little Book of Bulletproof Investing written by Ben Stein and published by John Wiley & Sons. This book was released on 2010-03-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investing do's and don'ts from some of the most recognizable voices in personal finance It's been a tough year for investors. Many have seen their retirement accounts dwindle dramatically and are looking for a safe way to protect what they have and make back some of what they've lost. That's why the bestselling author team of Ben Stein and Phil DeMuth have created The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life. When you invest, there are essential things you should do and many things you shouldn't. The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life addresses this issue and shows you how to utilize the fundamentals of finance to achieve success in today's market. This practical guide contains proven advice on navigating today's treacherous financial landscape and will put you in a better position to make more informed investment decisions. Includes street-smart advice for the individual investor uncertain about their investment and retirement portfolios Written by a experienced team of bestselling authors whose investment advice is accessible to everyone Outlines the steps you must take to protect yourself from the financial calamities of modern life The Little Book of Bulletproof Investing: Do's and Don'ts to Protect Your Financial Life offers quick, easy-to-follow, and entertaining advice for anyone looking to get back on the right investment track.

Wake Up Grateful

Author : Kristi Nelson
Publisher : Storey Publishing, LLC
ISBN 13 : 1635866650
Total Pages : 331 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Wake Up Grateful by : Kristi Nelson

Download or read book Wake Up Grateful written by Kristi Nelson and published by Storey Publishing, LLC. This book was released on 2023-10-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth

Discipline Strategy

Author : Timothy Coomer
Publisher : Forefront Books
ISBN 13 : 194867727X
Total Pages : 113 pages
Book Rating : 4.9/5 (486 download)

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Book Synopsis Discipline Strategy by : Timothy Coomer

Download or read book Discipline Strategy written by Timothy Coomer and published by Forefront Books. This book was released on 2020-01-07 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change begins with a decision. To move beyond that decision to positive life change requires discipline. In Discipline Strategy, Dr. Coomer translates the word DISCIPLINE into an acronym for a ten-step life change process. Don’t be uncertain or confused for another day. You can become the hero of your own life’s story. The DISCIPLINE STRATEGY® approach works for both business and personal challenges and will guide you from the point of decision to accomplishment. Dr. Coomer is a serial entrepreneur and personality researcher with a deep understanding of how personality impacts performance. To enhance your ability to implement the DISCIPLINE STRATEGY® process, this book includes a free comprehensive personality assessment. Many of today’s self-help books offer a prescription for change but fail to provide an answer to your specific challenges. A better approach is to learn a process that supports genuine change and allows you to become your own customized expert. In this way, you’ll learn to: • [DECIDE] Make sound decisions. • [INVESTIGATE] Investigate relevant topics. • [SORT] Sort through information with a critical eye. • [CONCEIVE] Conceive a detailed plan. • [IMPLEMENT] Implement the plan. • [PERSEVERE] Move forward with passion and perseverance. • [LOOP] Use a feedback loop to evaluate your progress and make adjustments where needed. • [INTENSIFY] Intensify your efforts where appropriate. • [NOTICE] Take notice of what you have accomplished. • [ENJOY] Enjoy the fruits of your labors using the positive psychology concept of PERMA. This is your roadmap for change, the ultimate guide to making a great decision, becoming your own guru, and accomplishing your goal.

The Menopause Brain

Author : Lisa Mosconi PhD
Publisher : Penguin
ISBN 13 : 0593541251
Total Pages : 321 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Menopause Brain by : Lisa Mosconi PhD

Download or read book The Menopause Brain written by Lisa Mosconi PhD and published by Penguin. This book was released on 2024-03-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller! The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches—explaining the role of cutting-edge hormone replacement therapies like “designer estrogens,” hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—ushering in a meaningful and vibrant new chapter of life.

Bulletproof Spirit

Author : Captain Dan Willis
Publisher : New World Library
ISBN 13 : 1608682617
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Bulletproof Spirit by : Captain Dan Willis

Download or read book Bulletproof Spirit written by Captain Dan Willis and published by New World Library. This book was released on 2014-09-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one . . . This book can save your life Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a law-enforcement veteran, police captain Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

The Little Book of Main Street Money

Author : Jonathan Clements
Publisher : John Wiley & Sons
ISBN 13 : 0470522267
Total Pages : 224 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis The Little Book of Main Street Money by : Jonathan Clements

Download or read book The Little Book of Main Street Money written by Jonathan Clements and published by John Wiley & Sons. This book was released on 2009-05-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A gem from one of the most brilliant minds in personal finance." — Ben Stein, author, actor, TV personality, and New York Times columnist In a financial world gone mad, you still need to manage your money, put your kids through college, and save for retirement. To the rescue comes Jonathan Clements with 21 easy-to-follow rules to help you secure your financial future. Clements has spent a quarter century demystifying Wall Street for ordinary, real people on Main Street, including more than thirteen years as the Wall Street Journal's hugely popular personal-finance columnist. In The Little Book of Main Street Money, Clements brings us back to basics, with commonsense suggestions for intelligent money management. Chock-full of financial guidance that will stand up in any market, the book also reflects a financial philosophy that Clements has developed over a lifetime of watching Wall Street and writing about money—and that is even more important in the current volatile market. From the big picture (home, retirement, financial happiness) to the micro (taxes, inflation, investment costs), he offers clear-cut advice for taking control of your financial life, detailing the strategies needed to thrive in today's tough economic times. The 21 truths outlined throughout this book are a guiding light for everyone, young and old, whether starting out or soon retiring. Each chapter reads like a Clements column—clear, pithy, and feisty. From the obvious to the counterintuitive, the truths will bolster your returns, cut your costs, and give you financial peace of mind. Collectively, the 21 truths show you how to think about your entire financial life—not just stocks and bonds, but your home, your debts, your financial promises to your children, your income-earning ability, and so much more. They will help you not only survive today's treacherous financial terrain, but also prepare you for success tomorrow. Renowned for his spirited writing and shrewd investment guidance, Clements is the sane voice investors need to stay grounded in the midst of so much financial insanity.