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The Breakup Guide
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Download or read book The Breakup Book written by Lesley Robins and published by Morgan James Publishing. This book was released on 2014-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages
Download or read book The Break-Up Book written by Ace Metaphor and published by Createspace Independent Publishing Platform. This book was released on 2018-05-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoid negative relationships. There are people in this life who will build you up and those who will tear you down. Which type of person do you want to spend the rest of your life with? Let me tell you the truth-if that person asking you out doesn't treat you like a queen, they don't deserve to be your king, ever.Leave that negative relationship. When things are falling apart and you don't know what to do, don't be afraid to leave. Don't shut up that voice in the back of your head. Don't let somebody else make you live life the way they think you should. Nobody else can walk the path to your sunshine but you. And sometimes, you have to walk that path alone.In a negative relationship? It's possible to recover. It's not too late. It's not too late for that relationship. It's not too late for love. Love can still be everything you imagined it can be. But recovery takes both of you-both of you all in all the time.
Book Synopsis The Breakup Bible by : Rachel Sussman
Download or read book The Breakup Bible written by Rachel Sussman and published by Harmony. This book was released on 2011-12-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
Book Synopsis The Girls' Guide to Surviving a Breakup by : Delphine Hirsh
Download or read book The Girls' Guide to Surviving a Breakup written by Delphine Hirsh and published by . This book was released on 2003 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author :Kate Anderson Publisher :Createspace Independent Publishing Platform ISBN 13 :9781530346424 Total Pages :56 pages Book Rating :4.3/5 (464 download)
Book Synopsis Getting Over a Breakup by : Kate Anderson
Download or read book Getting Over a Breakup written by Kate Anderson and published by Createspace Independent Publishing Platform. This book was released on 2016-03-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is going to walk through 75 things you can do TODAY to start getting over your breakup, boost your self esteem, and feel positive about the future again. Written in thee easy to follow parts this book covers what NOT to do, how to soothe yourself and recover from your breakup pain, and things you can do to actively get your mind off your ex."--Introduction.
Book Synopsis How to Let Go - a Breakup Recovery Guide to Grieving, Healing and Loving Yourself by : Ann Meadows
Download or read book How to Let Go - a Breakup Recovery Guide to Grieving, Healing and Loving Yourself written by Ann Meadows and published by Createspace Independent Publishing Platform. This book was released on 2015-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing After a Breakup- How to Let Go, Mend Your Heart & Find Love AgainBreak-ups affect us all, young or old.The end of a relationship - and it is a loss - creates a grieving process that is often hard to reconcile. The act of ending a relationship can lull you into a sense of depression, worthlessness, loneliness and general misery.Sound familiar?And your friends all tell you getting over a breakup is easy,"All you need is to get out there and meet someone better."Easier said than done, right?How to let go - A breakup recovery guide to grieving, healing & loving yourself will give you the real advice that you need for healing after a breakup and emerging stronger than ever.It's never as easy as that, we know, so we have compiled a comprehensive and informative eBook that will help you to understand: Why it's important to grieve What you learned from your ex Finding love in yourself How to be open to love again Understanding what you want from future relationships This isn't just a breakup book.Grab your copy of How to let go - A breakup recovery guide to grieving, healing & loving yourself for a comprehensive guide to breakup recovery so that you can finally let go and find happiness within yourself and with the right partner.
Book Synopsis The Complete Idiot's Guide to Handling a Breakup by : Rosanne Rosen
Download or read book The Complete Idiot's Guide to Handling a Breakup written by Rosanne Rosen and published by Alpha Computer. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course! You've heard the song "Breaking Up Is Hard to Do" hundreds of times and know from the cliche that there are plenty of other fish in the sea. But when it comes to surviving life after your breakup, you feel eating a pound of chocolate is your only option. Don't run out to the candy store just yet! The Complete Idiot's Guide to Handling a Breakup is here to teach you how to successfully initiate a breakup as well as how to survive the breakup when it comes as a total surprise. You'll learn how to go from victim to victor and move on to your next relationship with a confidence you've never had before. In this Complete Idiot's Guide, you get:
Book Synopsis Getting to Good Riddance by : Jodie Eckleberry-Hunt
Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2022-07-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Author :Emilee Day Publisher :Createspace Independent Publishing Platform ISBN 13 :9781523337576 Total Pages :0 pages Book Rating :4.3/5 (375 download)
Book Synopsis The Official Teen Survival Guide for Getting Over a Breakup by : Emilee Day
Download or read book The Official Teen Survival Guide for Getting Over a Breakup written by Emilee Day and published by Createspace Independent Publishing Platform. This book was released on 2016-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You really thought it was going to last forever, but it's over. It doesn't even matter at this point who initiated the breakup, the fact is it's killing you and you're pretty certain you won't recover. So what are you supposed to do now? As hard as is to believe, you will get past the pain. While there isn't a one-size-fits-all method, there are a lot of innovative thoughts and actions you can take to adapt to what has happened and live comfortably with its memory. The official teen survival guide for getting over a breakup. Bestselling author Emilee Day, is a therapist who counsels teens and their families, addressing a wide range of emotional and social issues to help them overcome incredible obstacles. And at this moment, she's here for you. Her guide includes 22 steps you can take right now to begin recovering after a breakup, including: * How to learn to be kind to yourself * Dealing with the one who broke your heart - Dos and Don'ts * Begin to rebuild a future for yourself * The three foundations of a renewed and happy life * And more The author candidly shares the emotionally-charged and intimate details of her first love and the subsequent breakup. Readers not only glimpse her personal recovery, but will be well on the way to their own after reading her journey. The process of rebuilding after a bad fall is rough at times, but you emerge stronger, more spirited and ready for life again. You know now that no matter how bad it gets, you can survive. This is valuable knowledge, and it all begins here.
Book Synopsis The Polyamory Breakup Book by : Kathy Labriola
Download or read book The Polyamory Breakup Book written by Kathy Labriola and published by Thorntree Press LLC. This book was released on 2019-10-04 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community. It is inevitable that some relationships will end in a breakup. This book helps you maintain friendships and minimize the impact of a breakup on the rest of your polycule and wider community. Unlike traditional breakup guides, Labriola's book offers insight specific to the polyamory community and addresses the unique challenges that come with multiple partners.
Book Synopsis No Breakup Can Break You by : Nick Dawson
Download or read book No Breakup Can Break You written by Nick Dawson and published by Independently Published. This book was released on 2019-05-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Strap yourself in my friend because your recovery starts right here." Man oh man - breakups are brutal. In fact, according to the research, they are even harder on guys than they are on women. If you're reeling from a recent breakup, don't worry, this book's got your back. No Breakup Can Break You is packed with everything you need to know to bounce back after getting broken up with. From breaking your ex addiction to mentally moving on to bettering your life and becoming the man you've always wanted to be, this book's got you covered. Inside, you'll find out why breakups hurt so damn much, we'll go over everything you need to start feeling better right this second, and we'll even cover how to build an unbreakable future for yourself. If you're ready for some serious textual healing, if you're ready to get over your ex and get on with your life, you came to the right place.
Book Synopsis The Breakup Guide - Female Editon by : Decarlos Stewart
Download or read book The Breakup Guide - Female Editon written by Decarlos Stewart and published by stewart publishing. This book was released on 2014-09-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up with a person is never an easy or fun thing to do. There is a lot of emotion that is associated with it and tends to lend itself to a great amount of stress for a person. Knowing when it is time to call it quits and how to go about this will be an important part of the breakup process. Many men and women are not skilled enough to know the things that need to be done when going through the process of a breakup. While it is not always possible to have your very own love expert there to walk you through the process. Having articles that you can refer to will be the next best thing for a person. Often just the slightest word of encouragement will be all that a person needs to get them through the tough times that will lie ahead of them. The Break Up Guide Can Help From the telling a person that things are over all the way to the point of the getting over the breakup there has to be a system that is in place that will allow them the chance to get through the tough times and allow them to see that you will get past the hurt feelings and that you have the power to be one of the strongest people around. Taking advice from people that have been there will make the entire process seem a lot more doable and will not allow a person the chance to lose their nerve to do the hard job of breaking up with a man or woman as well as give them the strength that they need to survive the fallout of the breakup. Let The Break Up Guide Help! Please Visit www.stewartbooklife.com
Book Synopsis The Break Up Guide for Men by : Shomarri R. Diaz
Download or read book The Break Up Guide for Men written by Shomarri R. Diaz and published by Independently Published. This book was released on 2018-04-02 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use These Powerful Relationship Secrets To Immediately Eliminate The Pain Of A Break Up Today! The risk of having your heart broken is always present in any kind of romance. Sadly, a heartbreak happens. The good news is it doesn't have to be the end. It doesn't have to turn you into a nasty person. Worst of all, it doesn't have to turn you off to the whole concept of loving or being loved. Finally, it doesn't have to hurt forever! Sure, it hurts right now. It may seem like it's going to hurt so bad for so long. However, this is temporary. This too shall pass. Your current weakness is your strength. Yes. Seriously. How? This is obviously a low point in your emotional/romantic life. Don't let this episode of pain, doubt, and regret go to waste. Use it to wake up to the reality that YOU NEED TO CHANGE. You have hit rock bottom-or close to it. Good. Use it to your advantage.This book is for guys who have a tough time getting over a breakup. Whether you've been going out for only a few weeks or you've been going out forever and you are actually getting ready to get engaged. This also applies to guys who got engaged and have gone through a breakup. This book applies to all guys who have gone through a breakup. You will get practical tips as well as the support you need to eventually love again. The whole point of getting over a breakup is not simply to get over the pain. That's the easy stuff. The whole point of moving on is to position yourself to eventually love again. Here Is A Preview Of What You'll Learn... What Happens When You Take Responsibility? How To Go From Weakness To Strength Understanding Your Physical, Mental And Emotional State How To Accept Reality And Let Go Make You A Priority Give Yourself An Ego Boost The Do's And Don'ts Of A Broken Heart How To Start Rebuilding Your Life Much, much more! Check Out What Others Are Saying... . LWIS 12345.0 out of 5 starsI highly recommend this book to anyone who is going through a breakup.February 22, 2018Verified PurchaseThis book is a godsend. It truly helped me in the most devastated low point to heal, understand and transform.. Krislyn Lewis5.0 out of 5 starsIt's an excellent read, not academic.February 24, 2018Verified PurchaseHeartbreak is the loneliest of times. The author consolidates many things we all know we must do to move on, at a time when we can't see the forest through the trees. This book served as a great lighthouse of hope on the rough seas we all face at such a dark hour. It really puts a lot into perspective that normally you wouldn't think about when first getting out of a long relationship. I would definitely recommend this to all the men out there who is going through a rough time with a breakup. Thank you for writing this book.. James Smith5.0 out of 5 starsI would prescribe this to every one of the men out there who is experiencing an unpleasant time with a separation.February 25, 2018Verified PurchaseThis book is for folks who have an extreme time getting over a separation. Regardless of whether you've been gong out for just fourteen days or you've been going out always and you are really preparing to get ready for marriage. I would prescribe this to every one of the men out there who is experiencing an unpleasant time with a separation. I delighted in perusing this book. I discovered how these men remake their life after separate.Take Action Now And Get This Kindle Book For Only $2.99!
Book Synopsis Break Up for Men and Women: an Emotional Guide Save Or End Your Relationship by : Dana Tebow
Download or read book Break Up for Men and Women: an Emotional Guide Save Or End Your Relationship written by Dana Tebow and published by . This book was released on 2012-11-16 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever experienced heartbreak from a breakup then this book may be the right choice for you. It not only explains what happens during the process but also gives sound advice for things that can be done to make the process of coming to terms with what happened easier. There is an entire chapter dedicated to dealing with grief, which is one of the stages that unfortunately must be endured. The ideas suggested for recovery can be adjusted accordingly to suit the specific needs of the individual. The main point is that there is a way to get through the process more easily. There is no other text quite like this on the market and ought to be in everyone's home as we all go through relationships that fail and need that extra push to get out of the state of disbelief and depression. The text is easy to read and should be a part of the collection of any individual that is ending a relationship.
Book Synopsis The Girls' Guide to Surviving a Break-Up by : Delphine Hirsh
Download or read book The Girls' Guide to Surviving a Break-Up written by Delphine Hirsh and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including: * What to do the first night * How not to Drink & Dial * How to tell parents and friends about the breakup * The most effective way to pamper yourself * How to express your anger without landing in jail * Tips for surprise run-ins with your ex * The top five movies to get you through the worst times * And much more! An inspiring mix of sage advice, go-girl humor, lonelyhearts empathy, and practical fun, The Girls' Guide offers quizzes, Top Five Lists, must-do activities, and sound guidelines for weathering a period that---if it can only be lived through---will leave anyone stronger.
Book Synopsis The Break-Up Survival Guide by : Staffard Byse
Download or read book The Break-Up Survival Guide written by Staffard Byse and published by Digital Revolution Media. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!
