The Brave Athlete

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The Brave Athlete

Author : Simon Marshall
Publisher : VeloPress
ISBN 13 : 1937716910
Total Pages : 384 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis The Brave Athlete by : Simon Marshall

Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Brave Enough

Author : Jessie Diggins
Publisher : U of Minnesota Press
ISBN 13 : 1452962006
Total Pages : 376 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Brave Enough by : Jessie Diggins

Download or read book Brave Enough written by Jessie Diggins and published by U of Minnesota Press. This book was released on 2020-03-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.

Athlete Vs. Mathlete

Author : W. C. Mack
Publisher : Scholastic Canada
ISBN 13 : 1443113611
Total Pages : 178 pages
Book Rating : 4.4/5 (431 download)

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Book Synopsis Athlete Vs. Mathlete by : W. C. Mack

Download or read book Athlete Vs. Mathlete written by W. C. Mack and published by Scholastic Canada. This book was released on 2013-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owen Evans lights up the scoreboards. His brother, Russell, rocks the school boards. These twin brothers couldn't be more different. They've long kept the peace by going their separate ways, but all that is about to change. The new basketball coach recruits Russell for the seventh grade team and a jealous Owen has to fight to stay in the game. When someone tries to steal Russell's spot as captain of the mathlete team, will the two be able to put aside their differences in order to save his position? Or will they be sidelined?Perfect for fans of Matt Christopher and Andrew Clements alike, this is a lighthearted and hilarious look at what happens when brains meets brawn meets basketball.

We Matter

Author : Etan Thomas
Publisher : Akashic Books
ISBN 13 : 1617756121
Total Pages : 308 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis We Matter by : Etan Thomas

Download or read book We Matter written by Etan Thomas and published by Akashic Books. This book was released on 2018-03-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviews with sports stars, activists, surviving family members, and others fighting racial injustice: “Before Kaepernick, there was Etan Thomas.”—The New York Times A Library Journal Best Book of the Year Professional athletes have long been influential figures in American life. Today, many of them are using their platforms to speak up about injustice and inequality. This book features interviews by former NBA player Etan Thomas with over fifty athletes, executives, media figures, and more—interwoven with essays and critiques by Thomas. Includes personal stories and opinions from: Kareem Abdul-Jabbar, Bill Russell, Dwyane Wade, Russell Westbrook, Steve Kerr, Oscar Robertson, Mark Cuban, Michael Bennett, Carmelo Anthony, Derrick Rose, Swin Cash, Alonzo Mourning, Chris Webber, Jemele Hill, Anquan Boldin, Jamal Crawford, Juwan Howard, Ray Jackson, Shannon Sharpe, James Blake, John Carlos, Laila Ali, Michael Eric Dyson, Joakim Noah, Eric Reid, Adam Silver, Soledad O'Brien, John Wall, Mahmoud Abdul-Rauf, Bradley Beal, Tamika Catchings, Curtis Conway, Harry Edwards, Chris Hayes, Chamique Holdsclaw, Scoop Jackson, Bomani Johnes, Shaun King, Jimmy King, Ted Leonsis, Thabo Sefolosha, Ilyasah Shabazz, Torrey Smith, Kenny Smith, Michael Smith, David West, Michael Wilbon, Jahvaris Fulton (brother of Trayvon Martin), Emerald Snipes (daughter of Eric Garner), Allysza Castile (sister of Philando Castile), Valerie Castile (mother of Philando Castile), and Dr. Tiffany Crutcher (sister of Terence Crutcher) “In We Matter, Thomas strives to show the influence professional athletes can have when they join the conversation on race, politics, and civil rights. Thomas conducted 50 interviews, which included Kareem Abdul-Jabbar, Bill Russell, Laila Ali, Michael Bennett, and Eric Reid, among many other athletes, as well as journalists, television personalities, and family members of unarmed black men who were shot and killed. Thomas also explored his ties with the Wizards and spoke with John Wall, Bradley Beal, and current majority team owner Ted Leonsis.”—TheWashington Post “The honest conversations, published in transcript form and often accompanied by black-and-white photos, serve as a primer on recent police violence cases, a history lesson on the first athletes who stood up for racial injustice, an examination of the experience of being young and black in the United States, and an insightful look at how it feels to lose a loved one to tragedy, from contributors such as Jemele Hill, Kareem Abdul-Jabbar, and Carmelo Anthony...An important read, executed uniquely.”—School Library Journal (starred review) “Voices of pain, anger, and hope resound through these pages--and through the reader's heart.”—Kirkus Reviews

The Mindful Athlete

Author : George Mumford
Publisher : Parallax Press
ISBN 13 : 1941529070
Total Pages : 238 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Mindful Athlete by : George Mumford

Download or read book The Mindful Athlete written by George Mumford and published by Parallax Press. This book was released on 2015-04-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger-than-life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.

Taboo

Author : Jon Entine
Publisher : PublicAffairs
ISBN 13 : 0786724501
Total Pages : 352 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Taboo by : Jon Entine

Download or read book Taboo written by Jon Entine and published by PublicAffairs. This book was released on 2008-08-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In virtually every sport in which they are given opportunity to compete, people of African descent dominate. East Africans own every distance running record. Professional sports in the Americas are dominated by men and women of West African descent. Why have blacks come to dominate sports? Are they somehow physically better? And why are we so uncomfortable when we discuss this? Drawing on the latest scientific research, journalist Jon Entine makes an irrefutable case for black athletic superiority. We learn how scientists have used numerous, bogus "scientific" methods to prove that blacks were either more or less superior physically, and how racist scientists have often equated physical prowess with intellectual deficiency. Entine recalls the long, hard road to integration, both on the field and in society. And he shows why it isn't just being black that matters—it makes a huge difference as to where in Africa your ancestors are from.Equal parts sports, science and examination of why this topic is so sensitive, Taboois a book that will spark national debate.

The Brave

Author : James Bird
Publisher : Feiwel & Friends
ISBN 13 : 1250247748
Total Pages : 259 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Brave by : James Bird

Download or read book The Brave written by James Bird and published by Feiwel & Friends. This book was released on 2020-06-30 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Rain Reign, this middle-grade novel The Brave is about a boy with an undiagnosed anxiety issue and his move to a reservation to live with his biological mother. Collin can't help himself—he has a mental health condition that finds him counting every letter spoken to him. It's a quirk that makes him a prime target for bullies, and frustrates the adults around him, including his father. When Collin asked to leave yet another school, his dad decides to send him to live in Minnesota with the mother he's never met. She is Ojibwe, and lives on a reservation. Collin arrives in Duluth with his loyal dog, Seven, and quickly finds his mom and his new home to be warm, welcoming, and accepting of his disability. Collin’s quirk is matched by that of his neighbor, Orenda, a girl who lives mostly in her treehouse and believes she is turning into a butterfly. With Orenda’s help, Collin works hard to learn the best ways to manage his anxiety disorder. His real test comes when he must step up for his new friend and trust his new family.

Sport, Exercise, and Performance Psychology

Author : Angus Mugford
Publisher : Routledge
ISBN 13 : 0429798245
Total Pages : 416 pages
Book Rating : 4.4/5 (297 download)

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Book Synopsis Sport, Exercise, and Performance Psychology by : Angus Mugford

Download or read book Sport, Exercise, and Performance Psychology written by Angus Mugford and published by Routledge. This book was released on 2018-09-26 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together world-class professionals to share theoretical understanding applied to sport, exercise and performance domains. It highlights how to be more effective in developing psychological skills, context and understanding for educators, students and professionals. From both academic and practitioner perspectives, this book takes readers through contextual understanding of this field of study and into a wide variety of important areas. Specifically, the chapters focus on the mind-body relationship and performance challenges, and on core mental skills applied across different sport, exercise and performance examples (including professional athletes, normal exercise populations and military service members). The final section expands the context into the role of relationships and performance in group settings to cover a broad practice of modern day applied performance psychology.

The Sports Gene

Author : David Epstein
Publisher : Penguin
ISBN 13 : 161723012X
Total Pages : 370 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The Sports Gene by : David Epstein

Download or read book The Sports Gene written by David Epstein and published by Penguin. This book was released on 2014-04-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.

Bobby the Brave (Sometimes)

Author : Lisa Yee
Publisher : Scholastic Inc.
ISBN 13 : 0545322774
Total Pages : 162 pages
Book Rating : 4.5/5 (453 download)

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Book Synopsis Bobby the Brave (Sometimes) by : Lisa Yee

Download or read book Bobby the Brave (Sometimes) written by Lisa Yee and published by Scholastic Inc.. This book was released on 2012-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Lisa Yee and Caldecott Medalist Dan Santat, a hilarious sequel to Bobby vs. Girls (Accidentally). In his last adventure, Bobby Ellis-Chan got stuck to a stinky tree, had underwear attached to his back, and faced down a whole wolfpack of girls. What could be scarier or more humiliating than that? Oh, how about playing sports with his football-hero dad ... a cat with 27 toes ... an asthma attack in public ... dancing on stage in the school musical ... And the list goes on! Bobby will have to overcome his fears if he's going to come out on top.

Bravey

Author : Alexi Pappas
Publisher : Dial Press Trade Paperback
ISBN 13 : 1984801147
Total Pages : 353 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Bravey by : Alexi Pappas

Download or read book Bravey written by Alexi Pappas and published by Dial Press Trade Paperback. This book was released on 2022-01-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE • “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grant run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act. Despite setbacks and hardships, Pappas refused to pick just one lane. She put in a tremendous amount of hard work and wouldn’t let anything stand in her way until she achieved all of her dreams, however unrelated they may seem to outsiders. In a single year, 2016, she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. But great highs are often accompanied by deep lows; with joy comes sorrow. In Bravey, Pappas fearlessly and honestly shares her battle with post-Olympic depression and describes how she emerged on the other side as a thriving and self-actualized woman. Unflinching, exuberant, and always entertaining, Bravey showcases Pappas’s signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and an artist—foremost among them, how to be brave. Pappas’s experiences reveal how we can all overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how every one of us can become a bravey.

Bigger Than the Game

Author : Dirk Hayhurst
Publisher : Kensington Books
ISBN 13 : 0806534877
Total Pages : 320 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Bigger Than the Game by : Dirk Hayhurst

Download or read book Bigger Than the Game written by Dirk Hayhurst and published by Kensington Books. This book was released on 2014 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former major league pitcher discusses a devastating injury that changed that way he looked at life. Original.

Can't Knock the Hustle

Author : Matt Sullivan
Publisher : HarperCollins
ISBN 13 : 0063036827
Total Pages : 313 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Can't Knock the Hustle by : Matt Sullivan

Download or read book Can't Knock the Hustle written by Matt Sullivan and published by HarperCollins. This book was released on 2021-06-22 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sportswriter Sullivan takes readers on a propulsive ride in his tour-de-force debut. . . . Sullivan’s detailed account will intrigue anyone who cares about sports and the role it plays in social justice today.” — Publishers Weekly (starred review) "More than a basketball book, this helps explain race relations, celebrity power, and personal choice in a changed world." — Kirkus Reviews "A must-read for its in-depth look at the mental, economic, and political tribulations of NBA players." — Library Journal (starred review) "Only a brilliantly audacious book could begin to make sense of the weirdly brilliant audacity of the new Brooklyn Nets. One writer on Earth could have written this book this way — with the profundity of a sage baller and acuity of a seasoned journalist — and that writer is Matt Sullivan." — Kiese Laymon, New York Times best-selling author of Heavy “With Can't Knock The Hustle, Matt Sullivan correctly positions the basketball games we love as both a prism through which to understand our culture, and a battlefield on which to fight for the better angels of that culture. On the surface, it's a story about the unending march of 2020. But once you finish it, you understand that it's also an essential document about the decades that led us to this moment, and about the future decades yet unspooled." — Wright Thompson, ESPN senior writer and New York Times bestselling author of Pappyland and The Cost of These Dreams “In the dueling eras of unprecedented athlete empowerment and the coarse ugliness of 'shut up and dribble,' Matt Sullivan's Can't Knock the Hustle offers a can't-look-away sampling of not merely the NBA's most fascinating franchise, but a frozen period in time that will leave historians both horrified and riveted." — Jeff Pearlman, New York Times bestselling author of Three-Ring Circus and Showtime “Matt Sullivan is one helluva social anthropologist, and as a result, his Can't Knock the Hustle amounts to way more than a journey with the Brooklyn Nets, or an examination of the modern-day athlete. This is an astute, ambitious book about the glory and torment of talent itself. Basketball? That's just the starting point, and what a trip Sullivan's remarkable odyssey turns out to be.” — James Andrew Miller, New York Times bestselling author of Those Guys Have All the Fun, Live From New York, and Powerhouse “Can't Knock the Hustle is a terrific book because it gives us something in woefully short supply: real journalism. Matt Sullivan has discovered the ground zero of a player revolution—and it's in Brooklyn. Is anybody ready for it?" — Howard Bryant, ESPN senior writer and author of Full Dissidence: Notes from an Uneven Playing Field “The superstar-studded Brooklyn Nets are basketball's most captivating team, and Can't Knock the Hustle delivers a fascinating secret history of their journey to the pantheon of player activism and empowerment. With brilliant reporting and breakneck prose, this is our generation's Moneyball.” — Don Van Natta Jr., Pulitzer Prize-winning ESPN investigative reporter and New York Times bestselling author of First Off the Tee and Wonder Girl “No narrative has captured the dynamics of the ‘player empowerment’ movement quite like Can’t Knock the Hustle. Sullivan has written about as revealing a basketball book as there's been in a long time: an insider’s account with an outsider’s moxie.” — Dave Zirin, The Nation sports editor and author of The Kaepernick Effect

The Champion Mindset

Author : Joanna Zeiger
Publisher : Macmillan
ISBN 13 : 1250096715
Total Pages : 271 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Champion Mindset by : Joanna Zeiger

Download or read book The Champion Mindset written by Joanna Zeiger and published by Macmillan. This book was released on 2017-02-14 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth mental motivational book for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.

Fair Play: How LGBT Athletes Are Claiming Their Rightful Place in Sports

Author : Cyd Zeigler
Publisher : Akashic Books
ISBN 13 : 161775465X
Total Pages : 208 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Fair Play: How LGBT Athletes Are Claiming Their Rightful Place in Sports by : Cyd Zeigler

Download or read book Fair Play: How LGBT Athletes Are Claiming Their Rightful Place in Sports written by Cyd Zeigler and published by Akashic Books. This book was released on 2016-05-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This important and accessible book about the evolving treatment of LGBTQ athletes in organized sports should be required reading for anyone involved in the playing, coaching, and administration of organized sports. Zeigler, an expert in LGBTQ athletics and cofounder of the online magazine Outsports, revisits key moments that have shaped sports participation for openly LGBTQ athletes...The author debunks the myth that having a nonstraight athlete on a team's roster is a 'distraction' and shares positive stories of younger athletes at high school and college levels who have come out to coaches, teammates, and family members. Zeigler argues that the dominant emotion holding back LGBTQ athletes is fear, reminding them and everyone else that courage is contagious." --Publishers Weekly "Outsports.com founder Zeigler gives an account of the great strides LGBTQ athletes have made in the sports world over the last 15 years...Lively and provocative, the book not only offers a much-needed perspective on what until recently has been one of the last bastions of heterosexism. It is also significant for its conscious consideration of how current developments will impact LGBTQ athletes of tomorrow. An informative, necessary work." --Kirkus Reviews "Zeigler is the cofounder of the online magazine Outsports, and he is a vocal and respected advocate for the LGBT sports community. Here he pens a series of essays about athletes who have come out, noting the misguided homophobia in the locker-room culture of sports, and the important role that straight athletes can play in the gay movement...Well researched, timely, and provocative, Zeigler's book provides readers with candid personal accounts of the struggles and triumphs of LGBT athletes across a wide spectrum of the sports world." --Booklist "Zeigler candidly examines the issues involved in gay athletes' coming-out processes, and the support (or, often, lack thereof) they receive from teammates, coaches, and their sports. front offices...Zeigler gives due credit where it's deserved, while sharply analyzing the deep undercurrents of squeamishness and hesitation that still stymie team sports' full acceptance of their LGBT participants...Cyd Zeigler is here to remind us that there's still much work to be done." --ALA's Gay Lesbian Bisexual Transgender Round Table "Fair Play, published in conjunction with Akashic Books, tells the story of how sports are transforming for LGBTQ athletes, and specifically focuses on the time period following the turn of the 21st century. Zeigler's book covers treatment of LGBTQ athletes, touching on bullying and hazing that has surrounded, and continues to surround, LGBTQ athletes, specifically in high school and college, while weaving in stories of LGBT athletes and allies such as Michael Irvin, Fallon Fox, and Michael Sam, among others." --GLAAD The latest from Akashic's Edge of Sports imprint. When Cyd Zeigler started writing about LGBT sports issues in 1999, no one wanted to talk about them. Today, this is a central conversation in American society that reverberates throughout the sports world and beyond. In Fair Play, Zeigler tells the story of how sports have transformed for LGBT athletes, diving into key moments and issues that have shaped sports for LGBT people today. He shares intimate behind-the-scenes details about various athletes and stories--including NFL Hall of Famer Michael Irvin, transgender MMA fighter Fallon Fox, and NFL hopeful Michael Sam, among others--along with contextual insights about elite sports, including the overhyped "distraction" myth surrounding gay athletes. Always the forward-thinker, Zeigler maps out the necessary steps to complete sports' transformation and fully open athletics to LGBT people.

Mental Training for Ultrarunning

Author : Addie J. Bracy
Publisher : Human Kinetics
ISBN 13 : 1718200188
Total Pages : 241 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Mental Training for Ultrarunning by : Addie J. Bracy

Download or read book Mental Training for Ultrarunning written by Addie J. Bracy and published by Human Kinetics. This book was released on 2021-05-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the equation. You need to be mentally strong to withstand, and overcome, the challenges of this grueling sport. That’s where Mental Training for Ultrarunning comes in. Sport psychology consultant Addie Bracy has coached and provided mental performance consulting to elite athletes in many sports, and she herself has been a competitive distance runner for more than two decades. In Mental Training for Ultrarunning, she combines her firsthand coaching and running experience, along with profiles of ultrarunners who’ve experienced the highs and lows of the sport, to explain what you need to know and practice in order to cross that finish line. In this book, you will learn tools and techniques to help you prepare for and overcome some of the biggest mental and emotional challenges you may encounter in ultrarunning. You’ll find more than 35 practical activities that will guide you in taking an introspective look at your own potential roadblocks so you can develop and strengthen the skills you need to run with confidence. Whether you’re training for your first ultra or looking to compete at a higher level, Mental Training for Ultrarunning will prepare you for the good, the bad, and the worst experiences you might encounter on the trail, road, or track. With expert guidance from athletes who have seen it all, you’ll learn how to train your mind and anticipate all the variables that could keep you from achieving your ultimate running goals.

A Brave Man Seven Storeys Tall

Author : Will Chancellor
Publisher : Harper Collins
ISBN 13 : 0062280015
Total Pages : 281 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis A Brave Man Seven Storeys Tall by : Will Chancellor

Download or read book A Brave Man Seven Storeys Tall written by Will Chancellor and published by Harper Collins. This book was released on 2014-07-08 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Brave Man Seven Storeys Tall is an exuberant literary debut--a novel of real ideas and a playful examination of our in-between world, one that explores the nature of family, identity, art, and belief while also marking the introduction of an original new voice in contemporary fiction. Owen Burr is the six-foot-eight, Olympics-bound senior captain of the Stanford University water polo team. In his final collegiate match, however, he suffers a catastrophic injury that destroys his hopes and dreams, flattening his entire world into two dimensions. His identity as an athlete erased but his ambition indelible, he defies his father, a classics professor who lives in a "cave" of his own making, and moves to Berlin with naive plans to make conceptual art. Then he disappears. Without a single clue as to his son's location, Dr. Burr embarks upon a tour of public lectures from Greece to Germany to Iceland in an attempt to draw out his endangered son. Instead, he foments a violent uprising.