Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download The Boredom Cycle full books in PDF, epub, and Kindle. Read online The Boredom Cycle ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Frank Hamrick
Publisher : ProTeens
ISBN 13 : 9781595570864
Total Pages : pages
Book Rating : 4.5/5 (78 download)
Download or read book The Boredom Cycle written by Frank Hamrick and published by ProTeens. This book was released on 1996 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Danckert
Publisher : Harvard University Press
ISBN 13 : 0674984676
Total Pages : 289 pages
Book Rating : 4.6/5 (749 download)
Download or read book Out of My Skull written by James Danckert and published by Harvard University Press. This book was released on 2020-06-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Behavioral Scientist Notable Book of the Year A Guardian “Best Book about Ideas” of the Year No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.
Author : Anthony De Mello
Publisher : Image
ISBN 13 : 038524939X
Total Pages : 210 pages
Book Rating : 4.3/5 (852 download)
Download or read book The Way to Love written by Anthony De Mello and published by Image. This book was released on 1995-06-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and in it he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with clarity, we must examine ourselves without misconception. The task, however, is not easy. "The most painful act," de Mello says, "is the act of seeing. But in that act of seeing that love is born." Anthony De Mello was the director of the Sadhana Institute of Pastoral Counseling in Poona, India, and authored several books. The Way To Love is his last.
Author : Ink & Willow
Publisher : Ink & Willow
ISBN 13 : 0593582152
Total Pages : 177 pages
Book Rating : 4.5/5 (935 download)
Download or read book The Bored Book written by Ink & Willow and published by Ink & Willow. This book was released on 2024-11-12 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect antidote for any boredom crisis that may pop up during the day, featuring solo activities, games for multiple players, fun trivia, Bible memory verses, and more! Designed to be compact enough to be taken on the go, The Bored Book is the perfect companion for those moments of monotony that drag on throughout the day—in doctor’s offices, on public transportation, or in any other “waiting” spaces. Instead of reaching for your phone, flip through this activity book and discover mindful distractions ranging from tic-tac-toe and sketching pages to word searches and visual scavenger hunts. If you're looking for ways to dig deeper during “in between” moments, you will also find breath prayers, Scripture memory tips, and reflection questions. Divided into two main sections—Solo Activities and Multiplayer Games—this on-the-go activity book offers something for every instance of apathy that might come your way, whether you're feeling introverted or extroverted. A bonus section at the back of the book includes space for tracking when you're most likely to get bitten by the boredom bug and pages for charting your wins against it. Everyone gets bored sometimes, but may this book be your antidote.
Author : Molly Potter
Publisher : Bloomsbury Publishing
ISBN 13 : 1472961862
Total Pages : 34 pages
Book Rating : 4.4/5 (729 download)
Download or read book How Are You Feeling Today? written by Molly Potter and published by Bloomsbury Publishing. This book was released on 2018-05-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children have strong feelings and they can't always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives parents the tools they need to help their child deal with those feelings - without it all ending in tears! A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Notes at the back of the book provide more ideas for parents and carers to use with their child and other strategies to try out together to practice the all-important skill of dealing with feelings. Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.
Author : Peter Toohey
Publisher : Yale University Press
ISBN 13 : 0300172168
Total Pages : 193 pages
Book Rating : 4.3/5 (1 download)
Download or read book Boredom written by Peter Toohey and published by Yale University Press. This book was released on 2011-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first book to argue for the benefits of boredom, Peter Toohey dispels the myth that it's simply a childish emotion or an existential malaise like Jean-Paul Sartre's nausea. He shows how boredom is, in fact, one of our most common and constructive emotions and is an essential part of the human experience. This informative and entertaining investigation of boredom--what it is and what it isn't, its uses and its dangers--spans more than 3,000 years of history and takes readers through fascinating neurological and psychological theories of emotion, as well as recent scientific investigations, to illustrate its role in our lives. There are Australian aboriginals and bored Romans, Jeffrey Archer and caged cockatoos, Camus and the early Christians, Durer and Degas. Toohey also explores the important role that boredom plays in popular and highbrow culture and how over the centuries it has proven to be a stimulus for art and literature. Toohey shows that boredom is a universal emotion experienced by humans throughout history and he explains its place, and value, in today's world. "Boredom: A Lively History "is vital reading for anyone interested in what goes on when supposedly nothing happens.
Author : Luke Fernandez
Publisher : Harvard University Press
ISBN 13 : 0674244729
Total Pages : 473 pages
Book Rating : 4.6/5 (742 download)
Download or read book Bored, Lonely, Angry, Stupid written by Luke Fernandez and published by Harvard University Press. This book was released on 2020-07-07 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Entrepreneur Best Book of the Year Facebook makes us lonely. Selfies breed narcissism. On Twitter, hostility reigns. Pundits and psychologists warn that digital technologies substantially alter our emotional states, but in this lively investigation of changing feelings about technology, we learn that the gadgets we use don’t just affect how we feel—they can profoundly change our sense of self. When we say we’re bored, we don’t mean the same thing as a Victorian dandy. Could it be that political punditry has helped shape a new kind of anger? Luke Fernandez and Susan Matt take us back in time to consider how our feelings of loneliness, boredom, vanity, and anger have evolved in tandem with new technologies. “Technologies have been shaping [our] emotional culture for more than a century, argue computer scientist Luke Fernandez and historian Susan Matt in this original study. Marshalling archival sources and interviews, they trace how norms (say, around loneliness) have shifted with technological change.” —Nature “A powerful story of how new forms of technology are continually integrated into the human experience.” —Publishers Weekly
Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 0834800284
Total Pages : 209 pages
Book Rating : 4.8/5 (348 download)
Download or read book Mindfulness in Action written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2015-04-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance) The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey. “Mindfulness is the direct path to insight—and no one has ever illuminated that wonderful path more skillfully than Chögyam Trungpa.” —Pema Chödrön
Author : Ari Tuckman
Publisher : Routledge
ISBN 13 : 1000084701
Total Pages : 283 pages
Book Rating : 4.0/5 ( download)
Download or read book ADHD After Dark written by Ari Tuckman and published by Routledge. This book was released on 2019-07-03 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.
Author : Lars Svendsen
Publisher : Reaktion Books
ISBN 13 : 9781861892171
Total Pages : 180 pages
Book Rating : 4.8/5 (921 download)
Download or read book A Philosophy of Boredom written by Lars Svendsen and published by Reaktion Books. This book was released on 2005-04-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am account of boredom, something that we have all suffered from, yet actually know very little about.
Author : Lisa Heffernan
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 291 pages
Book Rating : 4.2/5 (51 download)
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Author : Maria C.W. Peeters
Publisher : John Wiley & Sons
ISBN 13 : 1118652509
Total Pages : 518 pages
Book Rating : 4.1/5 (186 download)
Download or read book An Introduction to Contemporary Work Psychology written by Maria C.W. Peeters and published by John Wiley & Sons. This book was released on 2013-10-07 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INTRODUCTION TO CONTEMPORARY WORK PSYCHOLOGY "[This book] provides a comprehensive introduction to the field, featuring contributions from around the world. Not only is the book well-written, it is also very readable and entertaining and provides a thorough and scholarly introduction to all aspects of the field. I strongly and unreservedly endorse and recommend it." —Anthony Harold Winefield, PhD, Professor of Psychology, University of South Australia "Work behaviour is crucial to our health and well-being and to organizational performance. Work also impacts on our behaviour outside work and on family life. With contributions of many of the world's leading experts, this strong editorial team has produced the first standard book on work psychology: the scientific study of work behaviour and its antecedents and consequences. It is a must for anyone seriously interested in work, work behaviour and people at work." —Michiel Kompier, Professor of Work and Organizational Psychology, Radboud University Nijmegen An Introduction to Contemporary Work Psychology is the first textbook to provide a comprehensive overview of work psychology. Moving beyond the terrain of introductory industrial/organizational psychology textbooks, this book examines the classic models, current theories and contemporary issues affecting the twenty-first-century worker. This text covers all aspects of the psychology of working, including topics such as safety at work, working times, work–family interaction, recovery from work, technology, job demands and job resources, working in teams and sickness absence. While many books in the field focus on the adverse effects of work, this one is unique in emphasizing also the positive aspects and outcomes of work, including motivation, performance, creativity and engagement. The book also contains chapters on job-related prevention and intervention strategies with a special focus on positive interventions and proactive techniques, such as job crafting and promoting positive work behaviours. Edited by respected leaders in the field and with chapters written by a global team of experts, this is the textbook for advanced undergraduate and graduate courses focusing on work psychology.
Author : Bruce O'Neill
Publisher : Duke University Press
ISBN 13 : 0822373270
Total Pages : 258 pages
Book Rating : 4.8/5 (223 download)
Download or read book The Space of Boredom written by Bruce O'Neill and published by Duke University Press. This book was released on 2017-03-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Space of Boredom Bruce O'Neill explores how people cast aside by globalism deal with an intractable symptom of downward mobility: an unshakeable and immense boredom. Focusing on Bucharest, Romania, where the 2008 financial crisis compounded the failures of the postsocialist state to deliver on the promises of liberalism, O'Neill shows how the city's homeless are unable to fully participate in a society that is increasingly organized around practices of consumption. Without a job to work, a home to make, or money to spend, the homeless—who include pensioners abandoned by their families and the state—struggle daily with the slow deterioration of their lives. O'Neill moves between homeless shelters and squatter camps, black labor markets and transit stations, detailing the lives of men and women who manage boredom by seeking stimulation, from conversation and coffee to sex in public restrooms or going to the mall or IKEA. Showing how boredom correlates with the downward mobility of Bucharest's homeless, O'Neill theorizes boredom as an enduring affect of globalization in order to provide a foundation from which to rethink the politics of alienation and displacement.
Author : Lee Anna Maynard
Publisher : McFarland
ISBN 13 : 0786454733
Total Pages : 199 pages
Book Rating : 4.7/5 (864 download)
Download or read book Beautiful Boredom written by Lee Anna Maynard and published by McFarland. This book was released on 2009-10-21 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores boredom as a possible force for good in the Victorian novel. In Charlotte Bronte's Jane Eyre (1847), George Eliot's Middlemarch (1871-72), and Henry James's The Portrait of a Lady (1881), boredom is an important means through which female characters are able to achieve a greater sense of self-awareness. In her discussion of these works, the author examines both the deleterious and restorative aspects of boredom and shows how this subtle theme has continued to be used by more modern authors.
Author : Barbara Dalle Pezze
Publisher : Rodopi
ISBN 13 : 9042025662
Total Pages : 232 pages
Book Rating : 4.0/5 (42 download)
Download or read book Essays on Boredom and Modernity written by Barbara Dalle Pezze and published by Rodopi. This book was released on 2009 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past thirty years saw a growing academic interest in the phenomenon of boredom. If initially the analyses were mostly a-historical, now the historicity of boredom is widely recognised, though often it is taken as evidence of its permanence as a constant "quality" of the human condition, expression of a metaphysical malady inherent to the fact of being human. New trends in the literature focus on the peculiar relationship between boredom and modernity and attempt to embrace the new social, cultural and political factors which provoked the epochal change of modernity and relate them to a change in the parameters of human experience and the crisis of subjectivity. The very changes that characterise modernity are the same that led to the "democratisation" of boredom: modernity and boredom are shown to be inextricably connected and inseparable. This volume aims at contributing to the growing body of literature on boredom with a number of essays which reflect on the connection of boredom and modernity and focus on particular texts, authors, or aspects of the phenomenon. The approach is multidisciplinary, in keeping with the pervasiveness of the phenomenon in our culture and societies, with essays reflecting on philosophy, literature, film, media and psychology.
Author : Thomas M. Sterner
Publisher : New World Library
ISBN 13 : 1608680916
Total Pages : 170 pages
Book Rating : 4.6/5 (86 download)
Download or read book The Practicing Mind written by Thomas M. Sterner and published by New World Library. This book was released on 2012-04-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.
Author : Tamara L Adams
Publisher :
ISBN 13 : 9781733153409
Total Pages : 118 pages
Book Rating : 4.1/5 (534 download)
Download or read book F*CK I'm Bored written by Tamara L Adams and published by . This book was released on 2018-01-03 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the first fantastic book of sh*t to do in case you're F*CKING BORED! Now you don't have to waste away the hours pleasuring yourself, wishing there was a f*cking better way to keep your mind and hands busy. Featuring 100 F*cking Adult Activities: Coloring, Sudoku, Dot-to-Dot, Word Searches, Mazes, Fallen Phrases, Math Logic, Word Tiles, Spot the Difference, Where the F*ck did the Other Half Go, Nanograms, Brick-by-F*cking-Brick, Word Scramble, and Much More! **Contains Inappropriate Language**
