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The Body Whisperer
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Book Synopsis The Body Whisperer by : Christine Lang
Download or read book The Body Whisperer written by Christine Lang and published by Lotus Pub.. This book was released on 2013-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: While working as an attorney, Christine Lang voraciously pursued a cure for her persistent allergies. She eliminated her allergies, and along the way discovered an amazing gift - the ability to see energy and have conversations with people's spirits! Christine now works as a medical intuitive, helping people understand how their physical symptoms contain messages from their spirits. With Christine as the translator, her clients engage in profound conversations with their spirits and learn about relationships, self-judgment, healing and forgiveness. But living as a single mom with extraordinary abilities presents its own unique challenges, and Christine meets them head on with warmth and humor. Navigating personal relationships is very interesting when you "see what other people can't see." Join Christine as she shares her journey and those of her clients. The topics covered are valuable to each of us; enjoy the stories and apply the wisdom in your own life.
Book Synopsis The Body Whisperer by : Christine Lang
Download or read book The Body Whisperer written by Christine Lang and published by . This book was released on 2013-07-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: While working as an attorney, Christine Lang voraciously pursued a cure for her persistent allergies. She eliminated her allergies, and along the way discovered an amazing gift - the ability to see energy and have conversations with people's spirits! Christine now works as a medical intuitive, helping people understand how their physical symptoms contain messages from their spirits. With Christine as the translator, her clients engage in profound conversations with their spirits and learn about relationships, self-judgment, healing and forgiveness. But living as a single mom with extraordinary abilities presents its own unique challenges, and Christine meets them head on with warmth and humor. Navigating personal relationships is very interesting when you "see what other people can't see." Join Christine as she shares her journey and those of her clients. The topics covered are valuable to each of us; enjoy the stories and apply the wisdom in your own life.
Book Synopsis Hear Your Body Whisper by : Denice Hughes Lewis
Download or read book Hear Your Body Whisper written by Denice Hughes Lewis and published by . This book was released on 2016-09-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book about a language your body speaks and how you can lean to understand it. By mutual discussion you can turn your body into a self-healing mode. I was a child who was more sick than healthy. Not allowed to do PE, carry school books, and more. I have learned to communicate with my body and I my body healed itself. I can teach you how to do that as well as how to unconditionally love your body.
Download or read book The Body Whisperer written by Sellek and published by . This book was released on 2016-05-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story is a familiar one. I was a high school athlete, but sometime during my adult life I started to decline physically. It started with hypothyroidism, allergies and depression in my 20s and 30s. By my 40s, my allergies progressed to asthma. I frequently got colds, had trouble sleeping and gained 15 pounds I couldn't get rid of. Quite frankly, I felt like my body was falling into a downward spiral that I feared would end badly. Experts told me what to eat and how to exercise, but no matter what I did, my body seemed to break down more. That's when I set out to find new ways to improve my health. I took classes, studied my own body, and experimented with elimination diets and exercise. Eventually, I recognized the subtle ways my body was telling me what it needed that I was ignoring. The smarter and more diligent I became about responding to my body's cues, the better the results...the bigger the transformation. Now in my 50s, I'm in the best health and shape of my life! Family and friends who hadn't seen me in a while immediately noticed a difference and wanted to know what I was doing. That's when I formalized my method which I call Integrative Body Conditioning...with an emphasis of finding what works for you! This book is presented in four sections, each focusing on one aspect of Integrative Body Conditioning, and one short section at the end that ties all the information together. The first section (Irritant Elimination) addresses the primary reasons the body weakens and gets sick. Consisting of four chapters, it covers the environmental, biological, physical and psychological factors that cause inflammation in the body and explains how, if left untreated, they can sabotage your health and fitness efforts. The second section (Nutrient Replacement) is also made up of four chapters. It describes the importance of figuring out which foods rejuvenate and rebuild your body (while fixing any nutrient deficiencies) and how to create a meal plan that ensures you're getting enough of the "good stuff" every day. The third section (Weightlifting and Conditioning) covers the importance of continually leveling up and individualizing your strength training plan. The key is targeting exercises that build and maintain whole body muscle strength in the shortest amount of time. Starting lists of exercises and conditioning workouts are provided. The fourth and final section (Becoming a Body Whisperer) describes how to take the concepts learned from the first three sections to achieve your best body potential. It includes a brief explanation on how I practice the method on a daily basis, as well as the single most important habit you need to embrace to build and maintain a strong body for life. I've also included homework at the end of each section to help readers make the most of the material. Don't skip the homework. If you really want to "get it," you're going to need to witness and experience everything that's happening in your body. Hence, I strongly recommend you start a health journal. Not only will it help you keep track of the homework, it will help illuminate the subtle ways your body reacts to different food, exercise and lifestyle choices, as well as the cues its providing to help re-balance it. Finally, if you're looking for a "quick fix," this book probably isn't for you. This method is all about finding out how your body works and what it needs Each person's journey is different, but by practicing this method, you won't just learn how your body works, you'll have the key that unlocks your ability to create a slender, healthy, strong and glowing body for the rest of your life!"
Book Synopsis The Power Source by : Lauren Roxburgh
Download or read book The Power Source written by Lauren Roxburgh and published by Grand Central Publishing. This book was released on 2019-05-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.
Book Synopsis Taller, Slimmer, Younger by : Lauren Roxburgh
Download or read book Taller, Slimmer, Younger written by Lauren Roxburgh and published by Random House. This book was released on 2016-05-05 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a new buzzword in the fitness world: fascia. It’s the connective tissue that wraps around your muscles and organs and helps keep everything in place. But in our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, chronic pain and poor posture. Fitness and alignment expert Lauren Roxburgh – who has worked with such stars as Gwyneth Paltrow, Gabby Reece and Melissa Rauch – has the solution to keep your fascia supple, flexible and strong. Using only a foam roller, you can reshape and elongate your muscles, release tension, break up scar tissue and rid yourself of toxins for a leaner, younger look. In just 15 minutes a day, Roxburgh’s 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach. The end result is a healthy, balanced, aligned body that not only looks but feels fantastic. Includes over 80 photographs to help guide you through the exercises.
Download or read book The Whisperer written by Donato Carrisi and published by Mulholland Books. This book was released on 2012-01-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping literary thriller and smash bestseller that has taken Italy, France, Germany and the UK by storm. Six severed arms are discovered, arranged in a mysterious circle and buried in a clearing in the woods. Five of them appear to belong to missing girls between the ages of eight and eighteen. The sixth is yet to be identified. Worse still, the girls' bodies, alive or dead, are nowhere to be found. Lead investigators Mila Vasquez, a celebrated profiler, and Goran Gavila, an eerily prescient criminologist, dive into the case. They're confident they've got the right suspect in their sights until they discover no link between him and any of the kidnappings except the first. The evidence in the case of the second missing child points in a vastly different direction, creating more questions than it answers. Vasquez and Gavila begin to wonder if they've been brought in to take the fall in a near-hopeless case. Is it all coincidence? Or is a copycat criminal at work? Obsessed with a case that becomes more tangled and intense as they unravel the layers of evil, Gavila and Vasquez find that their lives are increasingly in each other's hands. The Whisperer, as sensational a bestseller in Europe as the Stieg Larsson novels, is that rare creation: a thought-provoking, intelligent thriller that is also utterly unputdownable.
Book Synopsis The Bloated Belly Whisperer by : Tamara Duker Freuman, MS, RD, CDN
Download or read book The Bloated Belly Whisperer written by Tamara Duker Freuman, MS, RD, CDN and published by St. Martin's Press. This book was released on 2018-12-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less! With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd “This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellie’s Real Good Food, and award-winning cookbook author "With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." -- Publishers Weekly, starred review Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief. In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by: · Helping identify the specific cause of bloating · Equipping readers with the right terminology and questions to take to their next doctor’s visit · Teaching the most effective dietary remedies for each particular brand of bloating · Laying out the tools and healthy practices to end abdominal distress and bloating once and for all
Download or read book Body Whispering written by Dain Heer and published by . This book was released on 2021-04-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if starting a conversation with your body could be the beginning of the best friendship you've ever had? This book invites you to step into the phenomenal capacities for body whispering that we all have available but were never invited to learn. It will give you the tools for a totally different paradigm when it comes to healing, change and transformation for you, the bodies around you and your clients. - Discover how to have communion with your body and enjoy the gift it can be. - Stop draining yourself by giving up the need to heal others. - Realize the body transformation that is possible from choice and awareness. - Learn your body's language of energy and start listening to it in a whole new way. - Understand what the pain in your body is trying to tell you. - Start being in the question instead of looking for a diagnosis. What is a body whisperer? Do you know if you are one? Are you ready to find out?
Download or read book Soul Whisperer written by Gary Comer and published by Wipf and Stock Publishers. This book was released on 2013-02-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if we changed the face of evangelism? In a time when so many have a negative perception of evangelism, what if a new model was entirely biblical, loaded with skills, and more effective? Soul Whisperer shifts the emphasis from "telling" to a "drawing" paradigm. It develops biblically the pattern of Jesus, who did not give static presentations but rather customized his words to each hearer. By learning his ways, our words, too, can have pinpointed impact! Christians will discover how to draw out first, in order to read their friends and discern the relevant appeal of the gospel. In this way, the style is far more dynamic. It adapts! Understanding the non-believer's unique starting point will determine a distinct path. By creating a conversation about spiritual influence and what is involved in faith formation, this book charts ways for Christians to go deeper in evangelistic relationships. Most importantly, Soul Whisperer infuses skills that will shape a more Christ-likened missional disciple.
Book Synopsis Concerning the Book that is the Body of the Beloved by : Gregory Orr
Download or read book Concerning the Book that is the Body of the Beloved written by Gregory Orr and published by Copper Canyon Press. This book was released on 2012-12-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The heart of Orr’s poetry, now as ever, is the enigmatic image . . . mystical, carnal, reflective, wry.”—San Francisco Review This book-length sequence of ecstatic, visionary lyrics recalls Rumi in its search for the beloved and its passionate belief in the healing qualities of art and beauty. Concerning the Book that is the Body of the Beloved is an incantatory celebration of the “Book,” an imaginary and self-gathering anthology of all the lyrics—both poems and songs—ever written. Each poem highlights a distinct aspect of the human condition, and together the poems explore love, loss, restoration, the beauty of the world, the beauty of the beloved, and the mystery of poetry. The purpose and power of the Book is to help us live by reconnecting us to the world and to our emotional lives. I put the beloved In a wooden coffin. The fire ate his body; The flames devoured her. I put the beloved In a poem or song. Tucked it between Two pages of the Book. How bright the flames. All of me burning, All of me on fire And still whole. There is nothing quite like this book—an “active anthology” in the best sense—where individuals find the poems and songs that will sustain them. Or the poems find them. Gregory Orr is the author of eight books of poetry, four volumes of criticism, and a memoir. He has received numerous awards for his work, most recently the Academy Award in Literature from the American Academy of Arts and Letters. Orr has taught at the University of Virginia since 1975 and was, for many years, the poetry editor of The Virginia Quarterly Review. He lives with his family in Charlottesville, Virginia.
Book Synopsis The Shark Whisperer by : Ellen Prager
Download or read book The Shark Whisperer written by Ellen Prager and published by Mighty Media, Inc.. This book was released on 2014-04-21 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: After his most klutzy move ever, falling into a pool of sharks, things for Tristan Hunt begin to look up. Tristan is invited to an ocean-themed summer camp in the Florida Keys where he discovers that he and the other young teens there have very special and rare talents when it comes to the ocean. After the camp receives a distress call from ocean animals, Tristan and his new friends get pulled into a daring rescue in the Bahamas. With the help of sharks, dolphins, a quick-escape artist octopus, and some seabird bombers, the campers must use their young talents in an attempt to outwit an evil shark-finning, reef-blasting billionaire.
Book Synopsis The Serial Killer Whisperer by : Pete Earley
Download or read book The Serial Killer Whisperer written by Pete Earley and published by Simon and Schuster. This book was released on 2012-01-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Pete Earley—the strange but true story of how a young man’s devastating brain injury gave him the unique ability to connect with the world’s most terrifying criminals. Fifteen-year-old Tony Ciaglia had everything a teenager could want until he suffered a horrific head injury at summer camp. When he emerged from a coma, his right side was paralyzed, he had to relearn how to walk and talk, and he needed countless pills to control his emotions. Abandoned and shunned by his friends, he began writing to serial killers on a whim and discovered that the same traumatic brain injury that made him an outcast to his peers now enabled him to connect emotionally with notorious murderers. Soon many of America’s most dangerous psychopaths were revealing to him heinous details about their crimes—even those they’d never been convicted of. Tony despaired as he found himself inescapably drawn into their violent worlds of murder, rape, and torture—until he found a way to use his gift. Asked by investigators from the National Center for Missing and Exploited Children to aid in solving a murder, Tony launched his own searches for forgotten victims with clues provided by the killers themselves. The Serial Killer Whisperer takes readers into the minds of murderers like never before, but it also tells the inspiring tale of a struggling American family and a tormented young man who found healing and closure in the most unlikely way—by connecting with monsters.
Book Synopsis The Diet Whisperer: 12-Week Reset Plan by : Paul Barrington Chell
Download or read book The Diet Whisperer: 12-Week Reset Plan written by Paul Barrington Chell and published by Hachette UK. This book was released on 2022-01-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever. There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
Download or read book The Skin Whisperer written by Keira Barr and published by Createspace Independent Publishing Platform. This book was released on 2018-03-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your skin the key to unleashing your potential, gaining confidence, radiating beauty and creating the life you are meant to live? Imagine knowing exactly what steps to take to make your skin glow, diminish sun damage and create lasting health. Imagine living your life feeling confident and comfortable in your skin so that you can achieve your desired success in health, business and relationships. In this stimulating new book, speaker, author and dermatologist, Dr. Keira Barr shares a groundbreaking and surprisingly simple approach that redefines skincare. Dr. Barr leads you step-by-step through easy-to-follow evidence-based approaches that have helped her clients, other entrepreneurs, and herself boost energy, look younger, gain confidence and feel like rockstars in their skin. Learn optimal skin strategies in a positive and loving way. Gain trust in your skin and make meaningful changes so that you can actively and confidently pursue the life you crave. See for yourself what a difference healthy skin can make in your life. Then live the life you crave.
Book Synopsis Heaven's Whisper by : Rita Jaget Ellis
Download or read book Heaven's Whisper written by Rita Jaget Ellis and published by Xulon Press. This book was released on 2003-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Chicken Whisperer's Guide to Keeping Chickens, Revised by : Andy Schneider
Download or read book The Chicken Whisperer's Guide to Keeping Chickens, Revised written by Andy Schneider and published by Chicken Whisperer's Guides. This book was released on 2017-07-15 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great way to reconnect with the earth, the community, and your food sources? Keeping backyard chickens is a fun, simple way to start making this happen, even with limited space in your backyard.
