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Author : Marci Warhaft-Nadler
Publisher :
ISBN 13 : 9781936172580
Total Pages : 0 pages
Book Rating : 4.1/5 (725 download)
Download or read book The Body Image Survival Guide for Parents written by Marci Warhaft-Nadler and published by . This book was released on 2013-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tom McMahon
Publisher : Simon and Schuster
ISBN 13 : 0743474368
Total Pages : 274 pages
Book Rating : 4.7/5 (434 download)
Download or read book Teen Tips written by Tom McMahon and published by Simon and Schuster. This book was released on 2003-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers parents of children ages eleven to nineteen practical strategies to help them deal with the challenges associated with raising teens and maintain a healthy parent-child relationship.
Author : Julia V. Taylor
Publisher : New Harbinger Publications
ISBN 13 : 1626250200
Total Pages : 209 pages
Book Rating : 4.6/5 (262 download)
Download or read book The Body Image Workbook for Teens written by Julia V. Taylor and published by New Harbinger Publications. This book was released on 2014-12-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough? Whether it’s online, on TV, or in magazines, images of impossibly perfect—and mostly Photoshopped—young women are everywhere. As a result, you may feel an intense pressure to look a certain way. Your friends feel the pressure too, which often creates a secret comparison competition that can make you feel worse about yourself. So how can you start feeling good about who you are, as is? In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You’ll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl. Being a teen girl in today’s world is hard, and no one knows that more than you. But if you are ready to stop comparing yourself to others, silence your inner critic, and build authentic, lasting self-confidence—this book is your go-to guide.
Author : Philip Bashe
Publisher : Bantam
ISBN 13 : 0553379968
Total Pages : 626 pages
Book Rating : 4.5/5 (533 download)
Download or read book American Academy of Pediatrics Caring For Your Teenager written by Philip Bashe and published by Bantam. This book was released on 2003-04-29 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert, authoritative guidance you can trust on helping your teenager cope with the changes and challenges of adolescence, from The American Academy of Pediatrics. The critical, life-shaping years between twelve and twenty-one have been called the “turbulent teens.” But adolescence doesn’t have to be a time of anxiety and upheaval--for either teenagers or their parents. In this comprehensive, down-to-earth guide, the nation’s leading authority on the care of children helps parents and caregivers guide teenagers through the successful transition into young adulthood. Combining practical parenting advice with the latest medical, psychological, and scientific research, and covering every aspect of a teenager’s growth and development, the American Academy of Pediatrics’ Caring for Your Teenager offers indispensable information on: • The stages of adolescence--what defines normal physical, emotional, social, and intellectual development • Setting rules and limits--helping teenagers grow into responsible adults • The twelve building blocks of self-esteem--from feelings of security and belonging to decision making, pride, and trust • Instilling values and strengthening family ties • The problem of peer pressure: giving your child the confidence to handle it • Hormones--easing teenagers’ anxieties about their changing bodies • Safeguarding your teenager from sexually transmitted diseases • Adapting to different family types--from single-parent to adoptive to blended • Helping your teenager cope with serious illness or death in the family, sibling rivalry, separation, or divorce Plus • Helping your teenager find the right college--or make an alternative choice • Teens, the Internet, and the law • A comprehensive medical guide to common ailments . . . and much more Caring for Your Teenager is the one guide that no one entrusted with the care of a teenage child should be without--a book that provides parents with all the information they need to ensure that their child is on the right track to becoming a happy, healthy adult.
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
ISBN 13 : 1575425262
Total Pages : 242 pages
Book Rating : 4.5/5 (754 download)
Download or read book The Survival Guide for Kids with Autism Spectrum Disorders (And Their Parents) written by Elizabeth Verdick and published by Free Spirit Publishing. This book was released on 2015-01-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This positive, straightforward book offers kids with autism spectrum disorders (ASDs) their own comprehensive resource for both understanding their condition and finding tools to cope with the challenges they face every day. Some children with ASDs are gifted; others struggle academically. Some are more introverted, while others try to be social. Some get "stuck" on things, have limited interests, or experience repeated motor movements like flapping or pacing ("stims"). The Survival Guide for Kids with Autism Spectrum Disorders covers all of these areas, with an emphasis on helping children gain new self-understanding and self-acceptance. Meant to be read with a parent, the book addresses questions ("What’s an ASD?" "Why me?") and provides strategies for communicating, making and keeping friends, and succeeding in school. Body and brain basics highlight symptom management, exercise, diet, hygiene, relaxation, sleep, and toileting. Emphasis is placed on helping kids handle intense emotions and behaviors and get support from family and their team of helpers when needed. The book includes stories from real kids, fact boxes, helpful checklists, resources, and a glossary. Sections for parents offer more detailed information.
Author : Siena Castellon
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787751848
Total Pages : 258 pages
Book Rating : 4.7/5 (877 download)
Download or read book The Spectrum Girl's Survival Guide written by Siena Castellon and published by Jessica Kingsley Publishers. This book was released on 2020-03-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. She shares authentic advice for looking after your physical and mental health, as well as how to cope with anxiety and sensory overloads With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.
Author : Dr. Tommy John
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738235288
Total Pages : 763 pages
Book Rating : 4.7/5 (382 download)
Download or read book Minimize Injury, Maximize Performance written by Dr. Tommy John and published by Da Capo Lifelong Books. This book was released on 2018-06-05 with total page 763 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them--increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.
Author : Laura Markham
Publisher : Penguin
ISBN 13 : 1101613629
Total Pages : 306 pages
Book Rating : 4.1/5 (16 download)
Download or read book Peaceful Parent, Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
Author : Dr. Eve Anne Ashby
Publisher : iUniverse
ISBN 13 : 0595789900
Total Pages : 58 pages
Book Rating : 4.5/5 (957 download)
Download or read book Puberty Survival Guide for Girls written by Dr. Eve Anne Ashby and published by iUniverse. This book was released on 2005-02-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensitive and encouraging, Puberty Survival Guide for Girls is an easy-to-read resource for young girls who are anticipating the many physical and emotional changes that accompany puberty. Author and practicing gynecologist Dr. Eve Ashby, offers practical and reassuring answers to the many questions that a girl will have as she enters this often confusing and tumultuous time of her life. A veritable "owners manual" for the young female body, Puberty Survival Guide for Girls deals with the issues of self-image and hygiene in a tactful and supportive manner. In a question-and-answer format, Dr. Ashby approaches a variety of topics, including: Acne Menstruation Height and weight spurts Female anatomy Diet and exercise Interspersed with quotes and questions from girls Dr. Ashby has met through her medical practice, Puberty Survival Guide for Girls gives voice to the uncertainties faced by adolescent girls. With clear explanations of sensitive and sometimes embarrassing issues, Puberty Survival Guide is an excellent educational tool that will help any young woman gain a better understanding of the changes she will encounter during puberty.
Author : Rebecca Scritchfield
Publisher : Workman Publishing
ISBN 13 : 0761187294
Total Pages : 297 pages
Book Rating : 4.7/5 (611 download)
Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing. This book was released on 2016-12-27 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Author : Holly Bathie
Publisher : Usborne Life Skills
ISBN 13 : 9781474999267
Total Pages : 0 pages
Book Rating : 4.9/5 (992 download)
Download or read book Social Media Survival Guide written by Holly Bathie and published by Usborne Life Skills. This book was released on 2022-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing life, relationships and mental health on any social media platform. Empower your kids to stay safe online with this fun, comprehensive guide for kids aged 10+. Packed with entertaining illustrations alongside practical information, the Social Media Survival Guide answers questions about all aspects of social media - the good AND the bad - making it a must-have tool for young people (and parents) to help navigate the online world safely and confidently and learn the best approaches to taking care of themselves. Content includes:- In-depth coverage of a range of important a difficult issues young people face including: body image, appearance-enhancing filters, influencers, sexual content and mental health- Uses recognisable themes rather than platform specifics, making the content relevant long-term- Tips on how to set up accounts safely and best manage privacy and messaging settings- Addressing your persona, online reputation, and relationships- Understanding fake news and information- How to handle online bullying, as well as avoiding trolls- Also includes links to professionally approved websites with more advice and support- Expert advice from children's online charity, Childnet International
Author : Haley Kilpatrick
Publisher : Simon and Schuster
ISBN 13 : 1451627912
Total Pages : 290 pages
Book Rating : 4.4/5 (516 download)
Download or read book The Drama Years written by Haley Kilpatrick and published by Simon and Schuster. This book was released on 2012-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been easy to be a middle school girl. Between the ages of 11 and 14, girls go through an incredible number of physical and mental changes, making this the most formative and precarious time in their lives. The Drama Years is packed with the voices of tweens who share their experiences, anecdotes and advice on everything from stress to body image to getting along with parents. This is a survival guide written from the trenches, packed with real life examples and practical strategies, to help parents and daughters survive The Drama Years.
Author : Linda Zelik
Publisher : Bookbaby
ISBN 13 : 9781543968484
Total Pages : 180 pages
Book Rating : 4.9/5 (684 download)
Download or read book From Despair to Hope written by Linda Zelik and published by Bookbaby. This book was released on 2019-07-22 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a must have book for every newly bereaved parent. Written by a mother who lost a son, the book offers help, hope and guidance to those facing the crippling emotions that come with the loss of a child of any age. The author combines suggestions gained from personal experience as well as advice from other parents and experts in their fields. This helpful information is presented in an easy to follow self-help format. Also included, and unique to this book, is a section on after-death communications, demystifying them, and verifying that they can be a source of tremendous solace and hope to any grieving parent.
Author : Melissa Wardy
Publisher : Chicago Review Press
ISBN 13 : 1613745524
Total Pages : 258 pages
Book Rating : 4.6/5 (137 download)
Download or read book Redefining Girly written by Melissa Wardy and published by Chicago Review Press. This book was released on 2014-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Melissa Wardy’s book reads like a conversation with a smart, wise, funny friend; one who dispenses fabulous advice on raising a strong, healthy, full-of-awesome girl.” —Peggy Orenstein, author of Cinderella Ate My Daughter All-pink aisles in toy stores, popular dolls that resemble pole dancers, ultrasexy Halloween costumes in tween sizes. Many parents are increasingly startled and unnerved at how today’s media, marketers, and manufacturers are sexualizing and stereotyping ever-younger girls, but feel powerless to do much about it. Mother of two Melissa Wardy channeled her feelings of isolation and frustration into activism—creating a website to sell T-shirts with girl-positive messages; blogging and swapping parenting strategies with families around the world; writing letters to corporate offenders; organizing petitions; and raising awareness through parent workshops and social media. Wardy has spearheaded campaigns against national brands and retailers that resulted in the removal of sexist, offensive ads and products. Now, in Redefining Girly, she shares her parenting and activism strategies with other families concerned about raising a confident and healthy girl in today’s climate. Wardy provides specific advice and sample conversations for getting family, friends, educators, and health care providers on your side; getting kids to think critically about sexed-up toys and clothes; talking to girls about body image; and much more. She provides tips for creating a home full of diverse, inspiring toys and media free of gender stereotypes; using your voice and consumer power to fight the companies making major missteps; and taking the reins to limit, challenge, and change harmful media and products. Melissa Wardy is the founder of Pigtail Pals & Ballcap Buddies, a website selling empowering and inspirational children’s apparel and products, and Redefine Girly, a blog surrounding the issue of the sexualization of girls. Wardy and her work have been featured
Author : Anthony E. Wolf
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)
Download or read book Get Out of My Life but First Could You Drive Me and Cheryl to the Mall? written by Anthony E. Wolf and published by . This book was released on 1995 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rebecca Hains PhD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402294042
Total Pages : 313 pages
Book Rating : 4.4/5 (22 download)
Download or read book The Princess Problem written by Rebecca Hains PhD and published by Sourcebooks, Inc.. This book was released on 2014-09-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Raise Empowered Girls in a Princess World! It's no secret that little girls love princesses, but behind the twirly dresses and glittery crowns sits a powerful marketing machine, delivering negative stereotypes about gender, race, and beauty to young girls. So how can you protect your daughter, fight back, and offer new, less harmful options for their princess obsession? The Princess Problem features real advice and stories from parents, educators, psychologists, children's industry insiders that will help equip our daughters to navigate the princess-saturated media landscape. With excellent research and tips to guide parents through honest conversations with their kids, The Princess Problem is the parenting resource to raising thoughful, open-minded children. "a very insightful look at our princess culture...Parents—this is a must read!" — Brenda Chapman, Writer/Director, Disney/Pixar's BRAVE
Author : Lori Day
Publisher : Chicago Review Press
ISBN 13 : 1613748590
Total Pages : 274 pages
Book Rating : 4.6/5 (137 download)
Download or read book Her Next Chapter written by Lori Day and published by Chicago Review Press. This book was released on 2014-05-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother-daughter book clubs are a great way to encourage reading, bonding, and socializing among mothers, daughters, and their friends. But these clubs can do more than that, suggests educational psychologist and parenting coach Lori Day. They can create a safe and empowering haven where girls can freely discuss and navigate issues surrounding girlhood. In Her Next Chapter, Day draws from experiences in her own club and her expertise as an educator to offer a timely and inspiring take on mother-daughter book clubs. She provides overviews of eight of the biggest challenges facing girls today, such as negative body image, bullying, gender stereotypes, media sexualization, unhealthy relationships, and more, while weaving in carefully chosen book, movie, and media recommendations; thoughtful discussion questions; and group activities and outings that extend and enrich conversations and make clubs fun. Her Next Chapter outlines how mothers can use the magic of books to build girls' confidence and sense of possibility as leaders, allies, and agents of change. A list of further resources and reflections and observations from Day's now-adult daughter, Charlotte, round out this indispensible resource for anyone who cares about, teaches, or works with girls.
