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The Body Gratitude Deck Of Cards
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Book Synopsis The Body Gratitude Deck of Cards by : Jess Sanders
Download or read book The Body Gratitude Deck of Cards written by Jess Sanders and published by Rizzoli Publications. This book was released on 2022-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated deck of cards to help you celebrate all the ways your body is amazing. This deck of cards will help kickstart your journey to acceptance and gratitude. With beautiful illustrations, inspiring quotes, and transformative affirmations, Body Gratitude is designed to help us heal and nurture our relationships to our bodies. Each card reminds us that we don’t have to be perfect to be worthy of love. It’s time to show your body gratitude for everything it empowers you to do, every day, and celebrate the beautiful scars, wisdom lines, and countless quirks that make it unique. Contains 50 cards for self-love and care.
Download or read book How to Love Yourself Cards written by and published by . This book was released on with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Words Of Gratitude Mind Body & Soul by : Robert A. Emmons
Download or read book Words Of Gratitude Mind Body & Soul written by Robert A. Emmons and published by Templeton Foundation Press. This book was released on 2009-07-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The test of all happiness,” said G.K. Chesterton, “is gratitude." Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful. In one study, described by author Robert Emmons, participants who wrote about five things for which they were grateful experienced more positive emotional states and were more likely to help others over a period of ten weeks than were participants who wrote about the hassles and stressors they experienced during the same time. "Love wholeheartedly,” says Brother David Steindl-Rast, “be surprised, give thanks and praise—then you will discover the fullness of your life." Gratitude provides gifts to both the giver and the receiver, and this illuminating book will inspire readers to recognize just how truly blessed we are.
Book Synopsis Mindfulness Cards by : Rohan Gunatillake
Download or read book Mindfulness Cards written by Rohan Gunatillake and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fair Play written by Eve Rodsky and published by Penguin. This book was released on 2021-01-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.
Download or read book Affirmators! written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Power of Surrender Cards by : Judith Orloff
Download or read book The Power of Surrender Cards written by Judith Orloff and published by . This book was released on 2016 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis JOY CARDS. by : MICHELLE. DE SILVA BURKE (LILAMANI.)
Download or read book JOY CARDS. written by MICHELLE. DE SILVA BURKE (LILAMANI.) and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Health, and the Law of Attraction Cards by : Esther Hicks
Download or read book Health, and the Law of Attraction Cards written by Esther Hicks and published by . This book was released on 2010 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Calm the Chaos Cards by : Nicola Ries Taggart
Download or read book Calm the Chaos Cards written by Nicola Ries Taggart and published by Chronicle Books. This book was released on 2020-09-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.
Book Synopsis The Secret Gratitude Book by : Rhonda Byrne
Download or read book The Secret Gratitude Book written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2007-12-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.
Book Synopsis The Body Positivity Journal by : Meghan Sylvester
Download or read book The Body Positivity Journal written by Meghan Sylvester and published by Rockridge Press. This book was released on 2021-08-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to accept and love your body with this supportive guided journal It's easy to internalize the toxic messages about bodies that media and marketing throw at you every day. Reclaim and rebuild a healthy relationship with your body with the support of The Body Positivity Journal. It's filled with writing prompts and exercises to help you honor your body, tune in to its wisdom, and move on from old narratives about how you look. Your shift toward a positive body image begins today! Compassionate prompts--Delve into thought-provoking journaling, empowering affirmations, and gentle mindfulness exercises that encourage body acceptance. Stages of growth--Explore themes like reevaluating outside influences, uncoupling self-worth from body image, and the importance of practicing self-care. Inspiring testimonies--Discover relatable stories and guiding wisdom from others who have made a transformational change in their body perception. Learn to love and appreciate your body with help from The Body Positivity Journal.
Download or read book Gratitude written by Louise L. Hay and published by ReadHowYouWant.com. This book was released on 2008 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Thank You Body, Thank You Heart by : Jennifer Cohen Harper
Download or read book Thank You Body, Thank You Heart written by Jennifer Cohen Harper and published by PESI Publishing & Media. This book was released on 2019-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Gratitude (EasyRead Super Large 20pt Edition) by :
Download or read book Gratitude (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mudras for Awakening the Energy Body by : Alison Denicola
Download or read book Mudras for Awakening the Energy Body written by Alison Denicola and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.
