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Book Synopsis Calm the Chaos Cards by : Nicola Ries Taggart
Download or read book Calm the Chaos Cards written by Nicola Ries Taggart and published by Chronicle Books. This book was released on 2020-09-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.
Download or read book Calm the Chaos Journal written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding Calm in the Chaos by : Kathleen Long Bostrom
Download or read book Finding Calm in the Chaos written by Kathleen Long Bostrom and published by Westminster John Knox Press. This book was released on 2005-01-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of "God Loves You" now offers a book of devotions to help women create calm in the chaos of their busy lives. Comprised of 28 days of devotions for each month of the year, "Finding Calm in the Chaos" is the perfect gift for women who do too much.
Book Synopsis Calm in My Chaos by : Elisabeth K. Corcoran
Download or read book Calm in My Chaos written by Elisabeth K. Corcoran and published by Kregel Publications. This book was released on 2001-01-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than thirty engaging devotions full of humor, encouragement, and meditations on God's Word. An honest look at a mother's world and practical advice on common experiences.
Download or read book Still written by Jenny L. Donnelly and published by Revell. This book was released on 2020-01-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or feelings of failure? Do you have a hard time finishing what you start? Do you find it impossible to work in the middle of chaos? Do you wonder if God is really going to come through for you in difficult times? In Still, Jenny Donnelly teaches you how to experience true, life-giving rest even in the midst of chaos. While most of us think of rest as something we do, Jenny shares how rest is a place from which we live and work. Sharing her own personal story of struggling with life's pressures and spiritual exhaustion, she introduces you to the source of peace and rest: Jesus. She shows you the steps to take to access rest anytime, anyplace, under any conditions. And she reveals how operating from a place of stillness powers your identity, creativity, relationships, and so much more. If you've been stressed and anxious, operating on autopilot as life whizzes by, it's time you discovered the resting place God designed for you.
Book Synopsis From Chaos to Calm by : Janet E. Heininger
Download or read book From Chaos to Calm written by Janet E. Heininger and published by Penguin. This book was released on 2001-05-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three points of view-parent's, therapist's, and child's-make this the most practical guide on the market for raising a child with Attention Deficit Hyperactivity Disorder or other behavioral issues. Traditional parenting and discipline books aren't effective for parents who are dealing with kids with ADHD, OCD, depression or other disorders. They need a guide that will help them with the unique discipline and organization challenges kids with these issues have. When getting up, going to school, completing homework, helping with chores, and getting to bed all become battlegrounds, the step-by-step proven techniques presented here will help parents achieve peace in their households. It will teach parents how to: * Engage in proactive, not reactive, parenting * Discipline consistently and effectively * Deal with stalling, forgetting, overreacting, and other everyday behavior problems * Work with a child's teachers, and more.
Book Synopsis From Chaos to Calm by : Annelies M. Gentile
Download or read book From Chaos to Calm written by Annelies M. Gentile and published by . This book was released on 2018 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cultivating resiliency in changing times takes skills and wisdom. In this part personal story, part philosophy and part guide book, you'll learn useful nuggets for life, leadership and well-being. To regain a sense of peace with what is, even in chaotic times, we need to begin within." --Back cover
Download or read book Calm in Chaos written by George Rutler and published by Ignatius Press. This book was released on 2018-08-22 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Currently only Available in ePUB format download ** If you use a Kindle reader rather than an epub compatible reader, please request a Kindle file for the book by sending a copy of your receipt/invoice email to [email protected]. Please allow 72 business hours for a response. In these brilliant essays the renowned writer and churchman Fr. George Rutler addresses our current causes of anxiety and our never-changing, ever-new reasons for hope. His writings on the issues of our day are neither pessimistic nor optimistic, because they are infused with the confidence that God grants us his peace and no earthly circumstance can take it away. With insight and wit, with breadth and depth, Fr. Rutler comments on the confusion in the Church and the chaos in Western societies, which are not without precedent but are on a uniquely global scale. An underlying theme is his dismay at the lack of historical perspective. He says that the gremlin that haunts our times is ignorance and a failure to recall and to understand the trials of the past.
Download or read book Chaos to Calm written by Shannah Kennedy and published by Penguin Group Australia. This book was released on 2017-01-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life. Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence! "Essential. This book gives you the tools you need." Lisa Messenger "Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential." Cindy Hook, CEO Deloitte Australia
Book Synopsis Finding Calm in the Midst of the Chaos by : Kimberly Jane Swaim
Download or read book Finding Calm in the Midst of the Chaos written by Kimberly Jane Swaim and published by . This book was released on 2020-11-24 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does life have you running in circles? Have you felt the internal pull to rest and be still but your mind keeps going at an incredible rate? Do you desire the calm even in your chaos? You are not alone. It is time to be real, unmask yourself and get honest with God. He is inviting you into a precious time to give your soul some much needed soul care. This is not a book about to-do lists, accolades, or attempts to do things right or what we have done wrong. It is about the One who created you, what He says about who you are and what He desires for you. It is time to stop running to the next event, self-help book, activity, or diet and accept the invitation into who He has designed you to be. You are invited to breathe deeply, quiet yourself and step into an oasis of God's supernatural presence. Over the last twenty years, Kimberly Swaim has developed a genuine peace as God led her through the fires of trauma, heartache and restoration, and into His unexplainable rest. In this seven-week study, Swaim guides you through a tender journey out of the chaos and into a spacious place that will bring you face to face with Love and Peace Himself. Not a spoon-fed, check-off-the-boxes kind of Bible study-Finding Calm in the Midst of the Chaos is a sweet invitation into the Father's heart. So, grab a coffee, pull up a chair and rest in the presence of your Creator as you begin to discover who He has already created you to be.
Book Synopsis Mindfulness Cards by : Rohan Gunatillake
Download or read book Mindfulness Cards written by Rohan Gunatillake and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Take Control of the Noisy Class by : Rob Plevin
Download or read book Take Control of the Noisy Class written by Rob Plevin and published by Crown House Publishing. This book was released on 2016-02-29 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with powerful, fast-acting behaviour management strategies for the classroom - including a novel routine to get any group quiet in 15 seconds or less - Take Control of the Noisy Class by Rob Plevin provides teachers with a highly effective, step-by-step plan for successfully managing challenging groups and students in today’s toughest schools. Drawing on his experience working in both mainstream and special education, teacher-trainer Rob Plevin presents hundreds of proven, practical ideas and interventions to help you connect and succeed with defiant or reluctant learners. Relevant to teachers of all age groups, you’ll find useable strategies for establishing classroom routines, gaining respect, making lessons engaging and creating a positive classroom environment as well as in-depth instruction on what Rob considers to be the ‘number one secret to effective behaviour management’. Take Control of the Noisy Class provides teachers with a proven system for dealing with disruptive, inappropriate behaviour in the classroom, enabling them to create calm, positive learning environments and trusting bonds with hard-to-reach students. Discover: effective behaviour management strategies, the power of routines, instructions and consequences, the importance of relationships, tips and tricks for tackling misbehaviour, proven techniques for getting a rowdy class’s attention, strategies for maintaining lesson flow and effective classroom management strategies which curb misbehaviour and prevent it from escalating to the stage of involving the senior leadership team and school behaviour policy. As well as a complete step-by-step lesson plan for succeeding with very challenging groups, Take Control of the Noisy Class also includes a comprehensive suite of downloadable teacher resources including video tutorials, classroom management tools and engaging lesson activities. Learn Rob's super-effective classroom management strategies for today’s toughest classrooms. Relevant to teachers of all subjects and age groups - across primary and secondary schools - the book is ideal for individual teachers and leaders or as the basis of whole-school INSET. If you’re worn out and fed up with students who ignore you, and have had enough of disruption and defiance, read Take Control of the Noisy Class and apply Rob’s easy-to-follow behaviour management methods. You’ll be able to take immediate control in your classroom, get the most from your students and enjoy stress-free teaching. Get your copy now.
Book Synopsis Beyond Time-Out by : Beth A. Grosshans
Download or read book Beyond Time-Out written by Beth A. Grosshans and published by Union Square & Co.. This book was released on 2009-10-13 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: The covers of such magazines as Time and Newsweek have described parents as living in “mayhem” and “madness” with their children. TV’s Supernanny regularly captures kids wildly, unbelievably out of control. How did our families get to such a state? Child psychologist Dr. Beth Grosshans has the answer. And mothers and fathers everywhere are listening. In what is sure to become a much-discussed blockbuster, Dr. Grosshans reveals why she believes nearly a half-century of parenting advice—with its emphasis on talking, exalting children’s self-esteem, and time-outs—is largely to blame for today’s lack of discipline. Her innovative ideas and techniques challenge this prevailing culture, proving that power and authority are as essential as love and good intentions to effective parenting. She persuasively explains why kids can only grow up healthy and strong when firmly led by their parents’ experience and better judgment, and provides a clear, easy five step program to follow. She enables parents to look at themselves clearly and identify their child-rearing style; they are often shocked to discover how their own behavior has inadvertently caused an imbalance in the family’s structure. Reading Beyond Time-Out is akin to sitting with Dr. Grosshans in her clinical office—and her core truths about healthy parent-child relationships are timeless.
Download or read book Anxiety written by Gail A. Barrett and published by FriesenPress. This book was released on 2018-12-27 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is epidemic and it touches people from all walks of life, knowing no age, gender, ethnic, or economic boundaries. It can be paralyzing while considerably narrowing the scope of your life. This book provides practical, holistic, easily understood strategies for all ages, presented through storytelling and the sharing of real experiences. You will discover the benefits of cognitive behavioral work (yes, your thinking and behavior do matter!) and learn how to let go of control, stop what-iffing, set boundaries, calm your body, and stop stewing - all to help you alleviate your anxiety. You will discover the importance of effective strategies such as visualization, mindfulness and meditation, self-care, and the practice of gratitude. The author believes that anxiety is impacted by our life experience and the manipulation of our DNA at the cellular level, but more importantly, that it is largely a learned behavior. The good news is this: what you have learned you can unlearn - and then you can learn something new! As you move through this book you will be gently coached to befriend and then let go of your anxiety, creating lasting change.
Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin
Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Book Synopsis Calming the Chaos by : Jackie Woodside
Download or read book Calming the Chaos written by Jackie Woodside and published by . This book was released on 2020-05-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far too many people in contemporary culture feel they don't have enough time to "get it all done". The stress of this chronic overwhelm creates a disorganized mind that leads to a chaotic life. Based on her highly acclaimed "Energy Management" workshops and drawn from over 25 years of counseling and coaching experience, professional trainer and speaker Jackie Woodside shares her breakthrough methods that lead to becoming the least stressed, most productive person you know!In Calming the Chaos, you'll learn the step-by-step skills and thought processes that lead to increased productivity and peace of mind. Jackie's approach stems from the new frontier of human performance called energetic consciousness. Part philosophy, part psychology, fully practical application, you'll learn: Why there's no such thing as time management and what to do instead How to manage your energy instead of your time and stress The three-step formula for managing every component of your life for the rest of your life Why "to-do lists" are a set up for failure and what really works "The Three Strikes Rule" that'll end procrastination for good How to always know that you have the time for what you want and need to doMany books promise to change your life. Applying these principles will make this a reality!
