The Best Dreams Happen When You Are Awake

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The Best Dreams Happen When You're Awake

Author : Creative Factory
Publisher :
ISBN 13 : 9781731400093
Total Pages : 120 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis The Best Dreams Happen When You're Awake by : Creative Factory

Download or read book The Best Dreams Happen When You're Awake written by Creative Factory and published by . This book was released on 2018-11-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Dreams Happen When You're Awake - An Inspirational Journal - Notebook to Write In Get your new beautiful Inspirational Journal - Notebook with Inspirational Quotes Inside each page, lots of space to write in and lots of motivation for every new day. Perfect Size Journal - Notebook: (8.5 x 11 Inches) Lined Journal - Notebook to Take Notes and Write In High Quality White Paper Inside With Lots of Space to Write 120 Pages With a Beautiful Glossy Cover Design An Inspirational Quote on Each Page of Your New Journal - Notebook The Perfect Gift for Any Occasion Great Inspirational Journal for Women and Teen Girls Great for the Office, Great to Write Down your to-do-lists and your ideas and thoughts Great Gift for Women of All Ages Great Christmas Gift for Women Great Birthday Gift for Women and Girls Find other great and beautiful inspirational journals to write in for women, for men and for teen girls by visiting our author's page. Get your new journal - notebook today! A great gift for any occasion.

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Lucid

Author : Gardner Eeden
Publisher :
ISBN 13 : 9780692891988
Total Pages : 262 pages
Book Rating : 4.8/5 (919 download)

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Book Synopsis Lucid by : Gardner Eeden

Download or read book Lucid written by Gardner Eeden and published by . This book was released on 2017-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.

Wide Awake and Dreaming

Author : Julie Flygare
Publisher :
ISBN 13 : 9780988314900
Total Pages : 213 pages
Book Rating : 4.3/5 (149 download)

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Book Synopsis Wide Awake and Dreaming by : Julie Flygare

Download or read book Wide Awake and Dreaming written by Julie Flygare and published by . This book was released on 2013 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.

Awake and Dreaming

Author : Kit Pearson
Publisher : Penguin Canada
ISBN 13 : 0143186337
Total Pages : 233 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Awake and Dreaming by : Kit Pearson

Download or read book Awake and Dreaming written by Kit Pearson and published by Penguin Canada. This book was released on 2007-09-04 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theo and her young, irresponsible mother seem trapped in their miserable, poverty-stricken life. Theo dreams of belonging to a “real” family, and her dream seems to come true when she is mysteriously adopted by the large, warm Kaldor family. But as time passes, the magic of Theo’s new life begins to fade, and soon she finds herself back with her mother. Were the Kaldors real or just a dream? And who is the shadowy figure who haunts Theo’s thoughts?

Dreaming Yourself Awake

Author : B. Alan Wallace
Publisher : Shambhala Publications
ISBN 13 : 083482793X
Total Pages : 197 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Dreaming Yourself Awake by : B. Alan Wallace

Download or read book Dreaming Yourself Awake written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2012-05-29 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds

Author : Antonio Zadra
Publisher : W. W. Norton & Company
ISBN 13 : 1324002840
Total Pages : 336 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds by : Antonio Zadra

Download or read book When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Nod

Author : Adrian Barnes
Publisher : Titan Books (US, CA)
ISBN 13 : 1783298235
Total Pages : 199 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Nod by : Adrian Barnes

Download or read book Nod written by Adrian Barnes and published by Titan Books (US, CA). This book was released on 2015-09-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

Dreaming While Awake

Author : Arnold Mindell
Publisher : Hampton Roads Publishing
ISBN 13 : 1612831087
Total Pages : 275 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis Dreaming While Awake by : Arnold Mindell

Download or read book Dreaming While Awake written by Arnold Mindell and published by Hampton Roads Publishing. This book was released on 2002-10-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mindell examines addictions & relationships, time travel, lucid healing & preventive medicine, and Dreaming as world work.” —The Dream Network Journal What if you could dream twenty-four hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtle feelings, interactions, random thoughts, and fantasies. We’re getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long. In Dreaming While Awake, Mindell shows how to become aware of these “flirts” from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information. Practicing twenty-four-hour lucid dreaming: Helps you solve personal, physical, and emotional problems Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems Helps resolve conflicts in relationships, families, large groups, corporations, even politics Dreaming is the mystical source of reality, says Mindell. “My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream.”

Dreams That Can Save Your Life

Author : Larry Burk
Publisher : Simon and Schuster
ISBN 13 : 1844097560
Total Pages : 400 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Dreams That Can Save Your Life by : Larry Burk

Download or read book Dreams That Can Save Your Life written by Larry Burk and published by Simon and Schuster. This book was released on 2018-04-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.

Why Mosquitoes Buzz in People's Ears

Author : Verna Aardema
Publisher : Penguin
ISBN 13 : 0803760892
Total Pages : 34 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Why Mosquitoes Buzz in People's Ears by : Verna Aardema

Download or read book Why Mosquitoes Buzz in People's Ears written by Verna Aardema and published by Penguin. This book was released on 1975-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this Caldecott Medal winner, Mosquito tells a story that causes a jungle disaster. "Elegance has become the Dillons' hallmark. . . . Matching the art is Aardema's uniquely onomatopoeic text . . . An impressive showpiece." -Booklist, starred review. Winner of Caldecott Medal in 1976 and the Brooklyn Art Books for Children Award in 1977.

Fear Is Fuel

Author : Patrick Sweeney
Publisher : Rowman & Littlefield
ISBN 13 : 153813442X
Total Pages : 310 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Fear Is Fuel by : Patrick Sweeney

Download or read book Fear Is Fuel written by Patrick Sweeney and published by Rowman & Littlefield. This book was released on 2020-02-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Twenty-four Hour Mind

Author : Rosalind D. Cartwright
Publisher : Oxford University Press
ISBN 13 : 0199896283
Total Pages : 225 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis The Twenty-four Hour Mind by : Rosalind D. Cartwright

Download or read book The Twenty-four Hour Mind written by Rosalind D. Cartwright and published by Oxford University Press. This book was released on 2012-08-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.

Dreams of Awakening

Author : Charlie Morley
Publisher : Hay House, Inc
ISBN 13 : 1781802025
Total Pages : 304 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Dreams of Awakening by : Charlie Morley

Download or read book Dreams of Awakening written by Charlie Morley and published by Hay House, Inc. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

Your Success Lies in What Drives You

Author : Letshego Tau
Publisher : Partridge Africa
ISBN 13 : 1482862069
Total Pages : 75 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Your Success Lies in What Drives You by : Letshego Tau

Download or read book Your Success Lies in What Drives You written by Letshego Tau and published by Partridge Africa. This book was released on 2016-06-15 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses readers on the importance of self-worth, determination, and the drive to follow your hearts desires. Unleashing of incredible power from within and what you can build up today that can leave a legacy of your name for generations and generations to know that you ever existed. The author shares important keys to a powerful life and living the dream that matters the most.

Waking Up

Author : Sam Harris
Publisher : Simon and Schuster
ISBN 13 : 1451636024
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Waking Up by : Sam Harris

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.