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The Best Days Are Ahead Journal For Positive Affirmations And Goals
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Book Synopsis The Best Days Are Ahead: Journal for Positive Affirmations and Goals by : Zealous Planners
Download or read book The Best Days Are Ahead: Journal for Positive Affirmations and Goals written by Zealous Planners and published by . This book was released on 2021-01-29 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This weekly journal is designed transform your days to be the best yet. By dedicating 1-2 hours a week to brainstorm, set your weekly goals and positive affirmation through the lens of gratitude will ensure you keep the positive attitude and make choices to transform your life.Cultivating the habit of setting SMART (Specific, Measurable, Achievable, Realistic, and Timely) goals and positive affirmations will enable to you achieve happiness, better mental health, great mood, self-esteem, healthy relationships, career advancement and so on.Start your week with SMART goal, positive affirmations, list of gratitude and reflections will dramatically improve your outlook. Feel free to visit your weekly goals to keep from being derailed for your focus. Great journal for women and men!Great Gift for friends, family, co-workers, teachers, teenagers and students.This positive affirmations and goals journal is unique for this reasons.1. A introduction is provided stating the purpose and rationale for the journal.2. The journal is organized for easy and consistent journaling.3. Journal is weekly instead of daily because it is more attainable and more likely to be doable on a weekly basis.4. Beautiful cover to serve as a coffee table book décor item.5. The journal allows for dating to stay organized and can be started at any time of month, in any year.The journal is a great paperback size (110 pages at 6″ x 9″ or 152.4mm x 228.4mm), for easy storage in book bags, purses and to use on the go.Purchase this journal for positive affirmations and goals to transform your life and the life of your loved ones (gift them one too)!
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis Morning and Evening Affirmation Journal by : Noelle Whittington
Download or read book Morning and Evening Affirmation Journal written by Noelle Whittington and published by Rockridge Press. This book was released on 2022-02-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin and end your day with positivity and self-love Waking up in the morning and falling asleep at night are often the moments when our worries come to the surface. Set the right tone for each new day with this journal of supportive words and guided prompts that help you create a confident and optimistic mindset at the start of the day, and unwind at the end of the night. What sets this daily journal apart: Insights and reflection--Take a moment twice a day to think deeply about topics like gratitude, forgiveness, and love, and write down how they make you feel. A focus on body as well as mind--Find easy activities and meditation practices you can do alongside the daily affirmations to feel even more relaxed and refreshed. Custom affirmations--Discover space to write positive messages of your own, with tips for making them memorable and effective. Find inspiration to carry you through every new day with the Morning & Evening Affirmation Journal.
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Book Synopsis The Daily Stoic Journal by : Ryan Holiday
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Book Synopsis Positive Affirmations and Emotional Self Care for Black Women by : Shana Maya
Download or read book Positive Affirmations and Emotional Self Care for Black Women written by Shana Maya and published by Shanae Maya. This book was released on with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Try to think of an invincible black woman; an independent, strong woman, who does not let herself be beaten down by problems, able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, but only about other people, this is the book for you. In "Positive Affirmations and Emotional Self Care for Black Women," I focus on a fundamental element, the most important of all, and one that can really change your life. It's what all successful women have in common: self-esteem! Find yourself starting to live a life full of love and happiness, at work and in romantic relationships. What you will find: - Why it is important to have high self-esteem and tips to gain more of it - Practical exercises for self-esteem - The relationships that confident people have - How to build your ideal day to increase self-esteem - Breathing exercises to counteract anxiety and stress - What are positive affirmations? - The mechanism that makes them effective - The 7 personal tips to boost positive affirmations in a simple way - The most stimulating positive affirmations divided by chapters on: Self-Love & Self Confidence, Mind & Body, Relationships, Career & Success - The perfect combination that will boost your life What you will get: - Increase motivation - Find inner peace from a chaotic world - Improve self-esteem - Overcome all your insecurities - Find success - Replace limiting beliefs with empowering ones - Find unconditional love - Start living your best life - And so much more Once you finish reading this book, I guarantee you will be proud of yourself and have the answer to the question: "If you were to think of an invincible black woman, who comes to your mind?" This time, only one person will come to your mind: Yourself. Buy it now and start your transformation today!
Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Book Synopsis The 90-Day Goals Journal by : Emily Cassel
Download or read book The 90-Day Goals Journal written by Emily Cassel and published by Rockridge Press. This book was released on 2021-12-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take small steps to achieve big things The hardest part of reaching your goals is finding the motivation to stick with them. Building new habits or breaking old ones isn't easy, but this journal shows you how to get started. It's designed to help you set, track, and meet your goals over a manageable 90-day period, with regular check-ins to help you stay accountable and keep moving forward. Morning and evening prompts--Keep your goals at the forefront of your mind by reflecting on and adjusting them at the start and end of every day. The S.M.A.R.T. system--Set yourself up for success by learning to create goals that are Specific, Measurable, Attainable, Relevant, and Time-oriented. Positive encouragement--Discover empowering quotes and affirmations to remind you what matters and keep you focused on the future. Let this goals journal be your guide as you spend the next 90 days taking the first steps toward a more fulfilling life.
Book Synopsis Do It For Yourself by : Kara Cutruzzula
Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Book Synopsis The Well-Watered Life by : Gretchen Saffles
Download or read book The Well-Watered Life written by Gretchen Saffles and published by Tyndale House Publishers, Inc.. This book was released on 2021-04-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Well-Watered life isn’t about doing more; it’s about being with Jesus and becoming like Him. The Well-Watered Life devotional journal is your very own not-so-formal invitation to embrace the life Jesus came to give. Throughout the pages of this beautifully designed journal, filled with writing prompts, Scripture teaching, and biblical exercises, you will be encouraged to chronicle your journey of faithfully following and finding Jesus. You will discover how to satisfy the deep craving in your soul as you learn practical ways to implement spiritual disciplines and rhythms in your daily routine as you pursue a “well-watered life” in Christ.
Book Synopsis Grumpy Mom Takes a Holiday by : Valerie Woerner
Download or read book Grumpy Mom Takes a Holiday written by Valerie Woerner and published by NavPress. This book was released on 2019-04-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with grace, hope, and practical ways forward for every momma.” — Candace Cameron Bure, actress and New York Times bestselling author Most days motherhood often looks like bottomless piles of laundry; a sink full of dishes; sleepless nights; and unshowered, nonstop, endless days. If that’s all there is, then no wonder “Grumpy Mom” sometimes sneaks into your heart and home. If you can relate, you’re in good company—Valerie Woerner gets it and has experienced Grumpy Mom more often than she’d care to admit. In Grumpy Mom Takes a Holiday, Valerie shares what she’s learned so far about sending Grumpy Mom packing and embracing a joyful, intentional motherhood that is so much better than you thought possible. As you journey with Valerie, you’ll be inspired and equipped to find energy in the most unlikely places, pursue your own dreams, be set free from mom guilt, feel content despite unfinished to-do lists, spend purposeful time with God amid the daily chaos, and discover more joyous moments of motherhood. So, take a holiday from Grumpy Mom, and enjoy life as the mom God made you to be.
Download or read book This Year I Will... written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.
Book Synopsis 365 Days of Positive Affirmations by : Nicole Lockhart
Download or read book 365 Days of Positive Affirmations written by Nicole Lockhart and published by Independently Published. This book was released on 2021-05-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make some BIG changes in your life? Let's set some goals together and begin using Daily Positive Affirmations to manifest them and make some changes in your life starting today! Do you wake up every morning excited and ready to take on the day? If you're like me this is not always as easy as it sounds. Positive affirmations are like snow tires in the blizzard of life. So whether you're feeling trapped and unproductive in your current situation or you are ready to take your life to the next level of success and fulfillment, these affirmations are for you! My name is Nicole Lockhart and I have been studying affirmations, change, success and attraction for over 25 years. 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom and secrets that I have collected to quickly and efficiently get you what you want out of life. In 365 Days of Positive Affirmations you will learn: Why affirmations work How to use affirmations How to set some BIG goals for your future and how to make a plan to achieve them How to set some daily goals for your present happiness Daily affirmations for wealth, health, success, confidence, independence, self-esteem Additional access to download my BONUS book "Creating a Vision Board." and so much more! You will literally be transformed after finishing this book. The world has changed a lot in recent years. Maybe you need to adapt, or maybe your old life just isn't aligning with your future goals. Maybe you are ready to just go for it and finally achieve your dreams. Are you feeling trapped by your present circumstances? There is no time to waste, let's get started setting some goals and reprogramming your mind to achieve them quickly and easily. 365 Days of Positive Affirmations is power packed with affirmations that will get you started on the path to your goals. Don't wait, click the "Add to Cart" button to get started today and create the future that you have be dreaming about!
Book Synopsis What to Say When You Talk to Your Self by : Shad Helmstetter
Download or read book What to Say When You Talk to Your Self written by Shad Helmstetter and published by Simon and Schuster. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Book Synopsis Have a Beautiful Day by : Bryan Arndt, PhD
Download or read book Have a Beautiful Day written by Bryan Arndt, PhD and published by Balboa Press. This book was released on 2014-11-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: I love early mornings, including that period of darkness before sunrise. It is during this special time of day that I can be alone with my thoughts, write uninterrupted, and feel as if I am at my most productive. Over the years I have also found the best way to begin each day is to thank the universe for the gift of a new day. These expressions of gratitude have a way of returning more of what it is I love about my life back to me. I have also found that a good quote, an affirmation or two, thoughts from our ancient wisdom writers, or words of inspiration from a variety of people especially creative people are the best way to kick off my day. I make every moment special and meaningful. I make every moment productive and rewarding. I make every moment positive and life-affirming. Enjoying a lifetime's worth of beautiful days this is what I Imagine, believe, and create for my whole self each and every day. You can do the same; you too can Imagine Believe Create a lifetime's worth of beautiful days. How? Open the book to today's date it can all begin right now. Have a beautiful day.
Book Synopsis Project 369: the Key to Your Dream Life by : Daniel Ackerman
Download or read book Project 369: the Key to Your Dream Life written by Daniel Ackerman and published by . This book was released on 2021-06-22 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are in pursuit of happiness and think you were meant for more in life, the powerful 369 manifestation method and the Law of Attraction are the key to your dream life. Your thoughts are what you become, and whether you are looking for love, career success, or even weight loss, you can use the 369 method to achieve what you desire. With Project 369 you will learn the power of manifesting and how to use the 369 method to attract what you desire the most. The crash course included in this manifestation book will teach you everything you need to know in order to align the universe with your desires. There is just no limit to what you can manifest, from success, to love, to happiness, money and so much more. Your life is in your hands. The manifestation journal included will give you the opportunity to put everything you've learned into practice, and start to manifest your dream life day after day. It takes some time to learn how to focus on the positives and develop the right mindset, but once you will get the hang of it, you will understand how you are the sole creator of your own reality. This Journal includes: A crash course about manifestations, the 369 method and Law of Attraction A guided manifestation journal, perfect to put in practice the 369 method A vision board to visualize and attract what you desire Positive quotes and affirmations A weekly space to write your own positive affirmations A progress tracker for your manifestations Get this 369 Project manifestation journal, and start to attract your dream life today.
Download or read book Today I Affirm written by Alexandra Elle and published by . This book was released on 2019-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.
