The Bardo of Waking Life

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Publisher : North Atlantic Books
ISBN 13 : 1583944060
Total Pages : 553 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Bardo of Waking Life by : Richard Grossinger

Download or read book The Bardo of Waking Life written by Richard Grossinger and published by North Atlantic Books. This book was released on 2011-05-31 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: An avant garde set of improvisational essays, Richard Grossinger’s The Bardo of Waking Life is a meditation on the Tibetan Buddhist bardo realm which, in popular culture, is viewed as the bridge between lives, the state people enter after death and before rebirth. This book examines waking life and its history and language as if it were a bardo state rather than ultimate reality, and thus seeks a context for life (and dreams), even as it addresses more "mundane issues" including genetic theory, the war in Iraq and George W. Bush's presidency, North Korea, advertising, global warming, Prison Industrial Culture, childhood trauma, even country western music. Written with playfulness and precision, Bardo takes a new, probing approach to all the important questions of creation, destruction, and existence. In these intellectual field notes, Grossinger proves thematically fearless as he crosses quantum mechanics with totemic hexes and draws transcendental insight from the ephemeral space-time we call daily life. If, as Tibetan cosmology holds true, all conditional realms are bardos, then the state we all share is nothing less than the bardo of waking life.

The Tibetan Book of the Dead

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (691 download)

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Book Synopsis The Tibetan Book of the Dead by : Walter Yeeling Evans-Wentz

Download or read book The Tibetan Book of the Dead written by Walter Yeeling Evans-Wentz and published by . This book was released on 1970 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lincoln in the Bardo

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Publisher : Random House
ISBN 13 : 081299535X
Total Pages : 369 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Lincoln in the Bardo by : George Saunders

Download or read book Lincoln in the Bardo written by George Saunders and published by Random House. This book was released on 2017-02-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • WINNER OF THE MAN BOOKER PRIZE The “devastatingly moving” (People) first novel from the author of Tenth of December: a moving and original father-son story featuring none other than Abraham Lincoln, as well as an unforgettable cast of supporting characters, living and dead, historical and invented Named One of Paste’s Best Novels of the Decade • Named One of the Ten Best Books of the Year by The Washington Post, USA Today, and Maureen Corrigan, NPR • One of Time’s Ten Best Novels of the Year • A New York Times Notable Book • One of O: The Oprah Magazine’s Best Books of the Year February 1862. The Civil War is less than one year old. The fighting has begun in earnest, and the nation has begun to realize it is in for a long, bloody struggle. Meanwhile, President Lincoln’s beloved eleven-year-old son, Willie, lies upstairs in the White House, gravely ill. In a matter of days, despite predictions of a recovery, Willie dies and is laid to rest in a Georgetown cemetery. “My poor boy, he was too good for this earth,” the president says at the time. “God has called him home.” Newspapers report that a grief-stricken Lincoln returns, alone, to the crypt several times to hold his boy’s body. From that seed of historical truth, George Saunders spins an unforgettable story of familial love and loss that breaks free of its realistic, historical framework into a supernatural realm both hilarious and terrifying. Willie Lincoln finds himself in a strange purgatory where ghosts mingle, gripe, commiserate, quarrel, and enact bizarre acts of penance. Within this transitional state—called, in the Tibetan tradition, the bardo—a monumental struggle erupts over young Willie’s soul. Lincoln in the Bardo is an astonishing feat of imagination and a bold step forward from one of the most important and influential writers of his generation. Formally daring, generous in spirit, deeply concerned with matters of the heart, it is a testament to fiction’s ability to speak honestly and powerfully to the things that really matter to us. Saunders has invented a thrilling new form that deploys a kaleidoscopic, theatrical panorama of voices to ask a timeless, profound question: How do we live and love when we know that everything we love must end? “A luminous feat of generosity and humanism.”—Colson Whitehead, The New York Times Book Review “A masterpiece.”—Zadie Smith

James Joyce’s Mandala

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Publisher : Taylor & Francis
ISBN 13 : 1000617742
Total Pages : 257 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis James Joyce’s Mandala by : Colm O’Shea

Download or read book James Joyce’s Mandala written by Colm O’Shea and published by Taylor & Francis. This book was released on 2022-07-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sanskrit word mandala can be translated as "sacred circle." Within the circle sits a microcosm of the universe and/or consciousness, repre-sented by icons. Eastern civilizations developed the spiritual-artistic practice of creating mandalas—with sand, paint, and architecture—to high technical sophistication, making manifest a geometry with layers of esoteric meaning for both the mandala artist and the initiated spectator. James Joyce’s Mandala outlines and explains this iconic sacred geometry, and assesses to what extent Joyce’s works of literature, in particular Finnegans Wake, can be understood as mandalic constructs. Using exam-ples from Dubliners to the Wake, we see how fundamental to Joyce’s fiction is the issue of spiritual paralysis (a problem the mandala attempts to dissolve) and also how fascinated he was by geometric imagery and symmetry, the technical devices employed in mandala construction. This is the first book-length comparison of Joyce’s work with the mythic structure of the mandala. Never discounting the richness of Joyce’s genius, it uses his "collideorscape" to explore the secrets of the mandala principle as much as it uses mandala theory to illuminate his famed book of the night.

Mind Beyond Death

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Publisher : Shambhala Publications
ISBN 13 : 1559393017
Total Pages : 357 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Mind Beyond Death by : Dzogchen Ponlop

Download or read book Mind Beyond Death written by Dzogchen Ponlop and published by Shambhala Publications. This book was released on 2008-08-29 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guidebook through the journey of life and death, Mind Beyond Death weaves a synthesis of wisdom remarkable in its scope. With warm informality and profound understanding of the Western mind, the Dzogchen Ponlop Rinpoche makes the mysterious Tibetan teachings on the bardos—the intervals of life, death, and beyond—completely available to the modern reader. Drawing on a breathtaking range of material, Mind Beyond Death shows us how the bardos can be used to conquer death. Working with the bardos means taking hold of life and learning how to live with fearless abandon. Exploring all six bardos—not just the three bardos of death—Mind Beyond Death demonstrates that the secret to a good journey through and beyond death lies in how we live. Walking skillfully through the bardos of dream meditation and daily life, the Dzogchen Ponlop Rinpoche takes us deep into the mysterious death intervals, introducing us to their dazzling mindscape. This tour de force gives us the knowledge to transform death, the greatest obstacle, into the most powerful opportunity for enlightenment. With both nuts-and-bolts meditation techniques and brilliant illumination, Mind Beyond Death offers a clear map and a sturdy vehicle that will safely transport the reader through the challenging transitions of this life and the perilous bardos beyond death.

2013

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Publisher : North Atlantic Books
ISBN 13 : 1583943935
Total Pages : 613 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis 2013 by : Richard Grossinger

Download or read book 2013 written by Richard Grossinger and published by North Atlantic Books. This book was released on 2011-05-31 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the Earth to move to the next vibration, says Richard Grossinger, consciousness must change in profound ways, and these involve core elements of humanity: evil, grief, bliss, and compassion. 2013 locates these elements in often unlikely places and seeks their nature and capacity for change. With playfulness and precision, 2013 tackles the questions of creation and existence in their twenty-first-century incarnation. In these intellectual field notes, the author’s absorbing style combines memoir with scientific deconstruction, metaphysical ontology, and experimental prose that recalls the Black Mountain school to draw transcendental insight from the ephemeral space-time we call daily life. Moving with equal ease between matters cosmic and earthly, Grossinger details existence as an exhilarating adventure always pushing us toward a higher state in this wide-ranging, humorous, and heartfelt book. Including an informal course in psychic development, 2013 sheds light on the ephemera of planets and iPods, politics and Zen, Buddy Holly and road trips in its study of the elements of psychic development that could transform humankind and the Earth.

The Wisdom of Your Dreams

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Publisher : Penguin
ISBN 13 : 1101148810
Total Pages : 352 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Wisdom of Your Dreams by : Jeremy Taylor

Download or read book The Wisdom of Your Dreams written by Jeremy Taylor and published by Penguin. This book was released on 2009-10-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the hidden messages in your dreams can change your life. A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands of people both individually and in dream groups for more than forty years. His discoveries show us how dreams can be the keys to gaining insight into our past and our conflicts, as well as excursions into the fantastic realm of creative inspiration. An expanded and updated edition of his classic guide to understanding your dreams—Where People Fly and Water Runs Uphill—The Wisdom of Your Dreams provides readers with specific, hands-on techniques to help them remember and interpret their dreams, establish a dream group, and learn the universal symbolism of dreaming. Full of case histories and featuring a revised introduction by the author and a new chapter about dreams as clues to the evolution of consciousness, this is a life- changing and potentially world-changing work.

Ecology of Consciousness

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Publisher : New Harbinger Publications
ISBN 13 : 1626256217
Total Pages : 558 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Ecology of Consciousness by : Ralph Metzner

Download or read book Ecology of Consciousness written by Ralph Metzner and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are we, really? In The Ecology of Consciousness, a Harvard scholar and pioneer in the field of consciousness studies—well known for his groundbreaking psychedelic research with Ram Dass and Timothy Leary—presents an expansive work culminating decades of research in Eastern philosophy, shamanism, and more to guide you along the path of true consciousness and transformation. Questions surrounding consciousness have intrigued humankind throughout time, and have been addressed through a wide range of perspectives and traditions. From age-old philosophies to New Age spirituality, consciousness—and its various forms—has been the topic of much contemplation. This unique book is a comprehensive exploration that covers a wide range of disciplines and subjects within the framework of psychospiritual and consciousness studies. The Ecology of Consciousness revives ancient alchemical knowledge, spiritual traditions, and thoughtful theories about consciousness—drawing on ancient Eastern philosophy, shamanism, mythology, and others sources, and covering topics such as personal growth and reincarnation—to give you an expansive foundation for self-inquiry and transformation. Written by a leading authority, this book will give you a deeper understanding of consciousness, show you how to access your own spiritual intelligence, teach you about shamanic and alchemical traditions and connect them to healing practices of today. With this consciousness-expanding book, you’ll explore the human life cycle from a spiritual perspective, reflect on your own personal journey, and discover which pathway guides your life purpose for your ultimate fulfillment, growth, and well-being.

VAJRASATTVA

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Publisher : AuthorHouse
ISBN 13 : 1491863676
Total Pages : 280 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis VAJRASATTVA by : Richard Chambers Prescott

Download or read book VAJRASATTVA written by Richard Chambers Prescott and published by AuthorHouse. This book was released on 2014-02-21 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: To see more manuscripts by Richard Chambers Prescott go to Scribd.com and enter Grascott or PrescottRC. This book answers the question to the most concealed practice in the Bardo Todol, commonly known as The Tibetan Book of the Dead. What is the true intent of the Secret of the Four Wisdoms Gathered into the Clear Hollow Mysterious Passage of Vajrasatva? After eliminating all other possibilities you will discover that Trekcho and Togal are the one answer to this mystery. The encounter with the Vajrasatva Mystery is an Imbedded Clue to Trekcho and Togal which reveal Clear Light Evenness, not only in the after death state, but equally in the living state. Trekcho, Letting Go and Togal, the Four Stages of Soaring On or Skull Crossing are the deepest secrets of Dzogchen, the Natural Great Completion. In Nyingma these are restricted secret practices kept from the public eye. Whereas, in the Kagyu school and Bonpo tradition these same methods are open to one and all. You are the decider on these two attitudes. Let your thought be lighted by the words of the Lion of the Sakyas, “Ananda? I have set forth the Dharma without making any distinction of esoteric and exoteric doctrine; there is nothing, Ananda, with regard to the teachings that the Tathagata holds to the last with the closed fist.” I hope you will find the freedom of your own experience in the detailed observations and in depth examinations of these secret methods of Dzogchen. The text is in no way, nor tries to be a teaching text, a manual, nor a guidebook on Trekcho and Togal or Bardo, for I am in no way at all, a teacher, an expert nor a guide in these practices. Nor do I ever wish to be one. This essay is an answer to a life long question I have had since reading the Bardo Thodol as a young person. “What is the true meaning of Vajrasattva, the Mysterious Passageway and the Union of the Four Wisdoms?” It just so happens that after one goes through all possibilities of what this means one finally comes to the sacred secret teachings of Dzogchen’s Trekcho, Togal and Bardo. So I have had to explain what little that I know about these special secret practices to answer the primary question this text attempts to answer. Why wade through the torrent of concepts on this when we can go directly to the clear, most reasonable and satisfactory answers that leave no shadow of hesitation? Vajrasattva stands for the Primordial Clear Light Void as Love and Compassion. The secret Mysterious Way of the pure Clear Passage of Vajrasatva is the Kati, running from the Heart to the Eyes. Within this Kati are the Four Lamps. From Clear Light, through the Open Kati these Lamps give forth an arising to the Four Togal Appearances. Since it is found in the highest wisdom texts from Dzogchen on Trekcho, Togal and Bardo and Tibetan’s favorite book on guidance in the afterlife, it is worthy of taking a serious look.

Yamantaka: Lighting the Torch in the Three Worlds of Buddhism

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Author :
Publisher : Lulu.com
ISBN 13 : 1387427458
Total Pages : 218 pages
Book Rating : 4.3/5 (874 download)

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Book Synopsis Yamantaka: Lighting the Torch in the Three Worlds of Buddhism by : Ed Russo

Download or read book Yamantaka: Lighting the Torch in the Three Worlds of Buddhism written by Ed Russo and published by Lulu.com. This book was released on 2017-12-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are ten conditions of life that we experience in our daily lives; three of the lower realms are hidden in the dark recesses of our mind causing despair, self-hatred and reactive behavior beyond normal conscious control. Rather than being at the mercy of our surroundings, we can shed light in these blind areas and receive Liberation through the intent of the Wrathful One, Yamantaka, the lord of death. This is symbolic of gaining insight in the Intermediate State during the subtlest level of our mind.

Dark Pool of Light, Volume Two

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Publisher : North Atlantic Books
ISBN 13 : 1583945083
Total Pages : 473 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Dark Pool of Light, Volume Two by : Richard Grossinger

Download or read book Dark Pool of Light, Volume Two written by Richard Grossinger and published by North Atlantic Books. This book was released on 2012-08-28 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: In books like Embyogenesis and Embryos, Galaxies, and Sentient Beings, author Richard Grossinger brought together the subjects of biological embryology and the esoteric process of human consciousness becoming embodied ("The embryo is the universe writing itself on its own body"). In Dark Pool of Light, his three-volume series of books discussing the nature of reality and consciousness, Grossinger weaves neuroscience-based behaviorism and the phenomenology of "being" and reality together with psychological and psychospiritual views of "that single thing which is most difficult to understand or vindicate: our own existence." In Volume 1, Grossinger begins with the scientific and philosophical, analytical views of reality; the subtitle of that volume is The Neuroscience, Evolution, and Ontology of Consciousness. In Volume 2, Consciousness in Psychospiritual and Psychic Ranges, he examines psychic sensitivity and planes of existence from diverse experiential perspectives, including theosophy and Buddhism. In 2008, Grossinger began studying with noted psychic teacher John Friedlander, who helped him refine his vision of cerebral and somatic awareness to still-subtler levels. "Dark Pool of Light began unnamed in the journals of my psychic work with John Friedlander," says Grossinger, "not so much a record of actual practices as insights from them and extensions out of them." An expansive inquiry into the nature of consciousness, this volume includes these "field notes" and observations from Grossinger's studies in the imaginal psychic realm, as well as exercises to invite the reader to experience these dimensions for themselves.

Nectar #20

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Author :
Publisher : Sarada Ramakrishna Vivekananda Associations
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis Nectar #20 by : Babaji Bob Kindler

Download or read book Nectar #20 written by Babaji Bob Kindler and published by Sarada Ramakrishna Vivekananda Associations. This book was released on 2006-03-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we take stock of all that this Winter issue of Nectar contains, it is the theme of suffering which stands out the most and begs for attention and inspection. Whether this suffering is of an emotional nature, a matter of physical ill-health, a case of mental unrest or of intellectual unsurety, it is a constant and nagging consideration on the minds of all beings in relativity. And it is just for this type of reason that teachings of the kind that appear in Nectar are so important and so necessary, for they are brought to bear upon the presence of suffering in healing fashion by the words of illumined souls such as Lord Buddha, Jesus Christ, Sri Sarada Devi, and others. It was this latter, the Holy Mother, who stated, “Misery, suffering, and pain — where will they go, my child? They are our companions in life.” Such admittances on the part of holy beings bring both relief and clarity to the situation, acting as a soothing lenitive to both body and mind. Moreover, the soul may also need amelioration at times, and teachings of a higher order are in store for that end. As one Christian mystic was reported to have said, “If you knew the purpose and benefit of your suffering, you would not ask that it be taken away,” leading us to conclude that suffering plays a role in both neutralizing the effects created by us on the field of action, and weaning us off of all of its causes so that we strive for higher existence.

Dark Pool of Light: Consciousness in psychospiritual and psychic ranges

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583944842
Total Pages : 473 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Dark Pool of Light: Consciousness in psychospiritual and psychic ranges by : Richard Grossinger

Download or read book Dark Pool of Light: Consciousness in psychospiritual and psychic ranges written by Richard Grossinger and published by North Atlantic Books. This book was released on 2012 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explores and compares neuroscientific and philosophical views of reality and human consciousness"--Provided by publisher.

New Moon

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Publisher : North Atlantic Books
ISBN 13 : 1583944141
Total Pages : 603 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis New Moon by : Richard Grossinger

Download or read book New Moon written by Richard Grossinger and published by North Atlantic Books. This book was released on 2011-06-21 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: The grandson of famed Catskill resort owner Jennie Grossinger, Richard Grossinger grew up in a Manhattan apartment with his mother, stepfather, brother and sister and attended private schools. In this affecting, gracefully written memoir, Grossinger details his unhappy childhood, which was punctuated by episodes of panic. His mother so resented his attachment to his father, Paul, with whom he lived at Jennie Grossinger's resort during school vacations, that she consistently behaved as though she hated Richard and publicly favored his brother. Observing his son's emotional distress, Paul arranged for Richard to undergo Freudian psychoanalysis, an experience that he describes here. The author skillfully evokes the world of '50s New York and Grossinger's Catskills as well as the counterculture of the '60s, which he was drawn to while attending Amherst College.

The Tibetan Book of the Dead

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Publisher : North Atlantic Books
ISBN 13 : 1583945555
Total Pages : 321 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Tibetan Book of the Dead by : Padmasambhava

Download or read book The Tibetan Book of the Dead written by Padmasambhava and published by North Atlantic Books. This book was released on 2013-03-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Book of the Dead: Awakening Upon Dying, with introductory commentary by Dzogchen Buddhist master Chögyal Namkhai Norbu, is a new translation of the ancient text also known as The Great Liberation through Hearing in the Intermediate State. Both a practical guide and intriguing historical, cultural, and spiritual document, this new version incorporates recent discoveries that have allowed for a better translation of previously ambiguous passages. Revealing a set of instructions designed to facilitate the inner liberation of the dead or dying person, the book provides a guide to navigating the bardo--the interval between death and rebirth. Originally composed by Padmasambhava, an important Indian master of the eighth century, the Tibetan Book of the Dead was concealed in Tibet until it was discovered in the fourteenth century by Karma Lingpa, a famous Tibetan tertön (discoverer of ancient texts). Describing in detail the characteristics and fantastic visions of each stage beyond death, the book includes invocations to be read aloud to the dying person, to help his or her successful journey toward the stage of liberation. Chögyal Namkhai Norbu's introduction clarifies the texts from the Dzogchen point of view and provides a scholarly summary of the ancient material based on his oral teachings and written works. In addition, material from several of Namkhai Norbu's more recent written works and oral teachers have been added, including an essay on the four intermediate states after death entitled Birth, Life, and Death. A full-color 16-page insert of traditional Tibetan art highlights Tibet's unique aesthetic wisdom.

Dreamtimes and Thoughtforms

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1644115654
Total Pages : 268 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Dreamtimes and Thoughtforms by : Richard Grossinger

Download or read book Dreamtimes and Thoughtforms written by Richard Grossinger and published by Simon and Schuster. This book was released on 2022-06-07 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Examines animal intelligences within a greater evolutionary context, detailing in particular the remarkable intelligence of crows and octopuses • Looks at the Australian Aborigine Dreamtime as an attempt to understand the combined geological and geomantic landscape • Investigates a range of ideas as they relate to the intersections of consciousness and reality, including reincarnation, past-life memories, ghosts, and UFOs From the origins of the cosmos to the microbiome, COVID-19 pandemic, UFOs, and the shapeshifting of octopuses and language of crows, Richard Grossinger traverses the mysteries and enigmas that defi ne our universe and personal reality. Beginning his narrative with the Big Bang, origin of the Milky Way, and birth of our solar system, Grossinger o ers a chronology of Earth’s geological, climatological, biological, and sociological evolution, leading to the current environmental and psychospiritual crisis. He explores the origin of cell life, RNA-DNA, and larger biomes, detailing in particular the remarkable intelligence of crows and octopuses. He uses the Australian Aborigine Dreamtime to understand landscapes as thoughtforms. He then o ers reimaginings, from the perspective of “dreamings,” of a wide variety of animals, including tardigrades, llamas, sea turtles, pigeons, bees, and coyotes. Examining the scientifi c dilemmas and paradoxes of consciousness, time, and quantum entanglement, Grossinger carries these into the range of issues around reincarnation, past-life memories, messages from the afterlife, and ghosts. Sharing exercises from his personal practice, Grossinger makes a distinction between the Buddhist description of reality and how Buddhist practitioners create an operating manual for the universe and an assured path of salvation. The author then examines UFOs and their connections to elementals, fairies, and cryptids in terms of psychoids, Jung’s term for transconscious processes that enter our world as autonomous entities. Taking the reader on a journey through the seen and unseen universe, from the Big Bang to the imaginal landscape of Dreamtime, Grossinger shows that matter is infused with spirit from its very beginning.

Living, Dreaming, Dying

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834824728
Total Pages : 304 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Living, Dreaming, Dying by : Rob Nairn

Download or read book Living, Dreaming, Dying written by Rob Nairn and published by Shambhala Publications. This book was released on 2004-08-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious terminology, keeping his explanations grounded in everyday language. Nairn explores the concepts used in this highly revered work and brings out their meaning and significance for our daily life. He shows readers how the Tibetan Book of the Dead can help us understand life and self as well as the dying process. Living, Dreaming, Dying helps readers to "live deliberately"—and confront death deliberately. One thing that prevents us from doing that, according to Nairn, is our tendency to react fearfully whenever change occurs. But if we confront our fear of change and the unknown, we can learn to flow gracefully with the unfolding circumstances of life rather than be at their mercy. Of course, change occurs throughout our life, but a period of transition also occurs as we pass from the waking state into sleep, and likewise as we pass into death. Therefore the author's teachings apply equally to living as well as to dreaming and dying. Through meditation instructions and practical exercises, the author explains how to: • Explore the mind through the cultivation of deep meditation states and expanded consciousness • Develop awareness of negative tendencies • Use deep sleep states and lucid dreaming to increase self-understanding as well as to "train" oneself in how to die so that one is prepared for when the time comes • Confront and liberate oneself from fear of death and the unknown