The Banting Pocket Guide

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The Banting Pocket Guide

Author : Tim Noakes
Publisher : Penguin Random House South Africa
ISBN 13 : 1776091566
Total Pages : 134 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis The Banting Pocket Guide by : Tim Noakes

Download or read book The Banting Pocket Guide written by Tim Noakes and published by Penguin Random House South Africa. This book was released on 2017-02-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

The Banting Pocket Guide

Author :
Publisher :
ISBN 13 : 9781776091553
Total Pages : pages
Book Rating : 4.0/5 (915 download)

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Book Synopsis The Banting Pocket Guide by :

Download or read book The Banting Pocket Guide written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Banting Solution

Author : Bernadine Douglas
Publisher : Penguin Random House South Africa
ISBN 13 : 9781776090211
Total Pages : 0 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis The Banting Solution by : Bernadine Douglas

Download or read book The Banting Solution written by Bernadine Douglas and published by Penguin Random House South Africa. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the Banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about Banting in just one book.

On Corpulence

Author : The London Library
Publisher : Pushkin Press
ISBN 13 : 1782272631
Total Pages : 46 pages
Book Rating : 4.7/5 (822 download)

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Book Synopsis On Corpulence by : The London Library

Download or read book On Corpulence written by The London Library and published by Pushkin Press. This book was released on 2016-05-05 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkably modern book about dieting in the 1860s, celebrating the 175th anniversary of The London Library Oh! that the faculty would look deeper into and make themselves better acquainted with the crying evil of obesity - that dreadful tormenting parasite on health and comfort William Banting, a short man who suffered great personal distress from his increasing fatness, finally happened upon a 'miracle cure'. So great was his relied that he wrote and published A Letter on Corpulence, Addressed to the Public. In singling out sugar and fats as the main cause of obesity, he was remarkably ahead of his time. The tract was an immediate success: thousands took up his diet; there were four editions of his book by 1869; and 'to bant' or 'banting' became a popular phrase for slimming, which lasted well into the twentieth century. Contains also a small piece by Lewis Carroll on 'feeding the mind', in which he tells us the best way to 'consume' books. On Corpulence is part of 'Found on the Shelves', published with The London Library. The books in this series have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over 17 miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it.

Banting

Author : Michael Bliss
Publisher : University of Toronto Press
ISBN 13 : 9780802073860
Total Pages : 356 pages
Book Rating : 4.0/5 (738 download)

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Book Synopsis Banting by : Michael Bliss

Download or read book Banting written by Michael Bliss and published by University of Toronto Press. This book was released on 1992-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frederick Banting was thirty-one when he received the Nobel Prize for his part in the discovery of insulin. He was catapulted to instant fame, for which he was neither personally nor professionally prepared. Set up as head of his own research institute by a grateful government, he struggled fruitlessly to duplicate his first triumph. His marriage to a beautiful socialite ended in a scandal that rocked Toronto, and he returned to work and painting to dull his frustration. He died in a mysterious plane crash; a new preface to this edition discusses recent findings about the crash. Michaeal Bliss's highly acclaimed biography explores the life of a scientist who during his lifetime was the most famous of all Canadians, but who in his private life stands revealed as a passionate, troubled man, in many ways the victim of his own fame.

The Real Meal Revolution

Author : Professor Tim Noakes
Publisher : Constable & Robinson
ISBN 13 : 9781472135698
Total Pages : 0 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis The Real Meal Revolution by : Professor Tim Noakes

Download or read book The Real Meal Revolution written by Professor Tim Noakes and published by Constable & Robinson. This book was released on 2016-05-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts . . . often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence. This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.

Letter On Corpulence, Addressed To The Public

Author : William Banting
Publisher : Read Books Ltd
ISBN 13 : 1447496485
Total Pages : 64 pages
Book Rating : 4.4/5 (474 download)

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Book Synopsis Letter On Corpulence, Addressed To The Public by : William Banting

Download or read book Letter On Corpulence, Addressed To The Public written by William Banting and published by Read Books Ltd. This book was released on 2013-04-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter On Corpulence, Addressed To The Public , By William Banting. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

Lost in Love (The Nunswick Abbey Series Book 1)

Author : Emily Banting
Publisher :
ISBN 13 : 9781915157010
Total Pages : 256 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis Lost in Love (The Nunswick Abbey Series Book 1) by : Emily Banting

Download or read book Lost in Love (The Nunswick Abbey Series Book 1) written by Emily Banting and published by . This book was released on 2021-10-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart-warming, contemporary, lesbian, quintessentially English village novel series, centred on the ruins of Nunswick Abbey

Lore of Nutrition

Author : Tim Noakes
Publisher : Penguin Random House South Africa
ISBN 13 : 1776092627
Total Pages : 511 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis Lore of Nutrition by : Tim Noakes

Download or read book Lore of Nutrition written by Tim Noakes and published by Penguin Random House South Africa. This book was released on 2017-11-01 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa. The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017. In Lore of Nutrition, he explains the science behind the low-carb, high-fat/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel. Lore of Nutrition is an eye-opener and a must-read for anyone who cares about their health.

The Discovery of Insulin

Author : Michael Bliss
Publisher : University of Toronto Press
ISBN 13 : 1487516746
Total Pages : 524 pages
Book Rating : 4.4/5 (875 download)

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Book Synopsis The Discovery of Insulin by : Michael Bliss

Download or read book The Discovery of Insulin written by Michael Bliss and published by University of Toronto Press. This book was released on 2017-06-22 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discovery of insulin at the University of Toronto in 1921-22 was one of the most dramatic events in the history of the treatment of disease. Insulin was a wonder-drug with ability to bring patients back from the very brink of death, and it was no surprise that in 1923 the Nobel Prize for Medicine was awarded to its discoverers, the Canadian research team of Banting, Best, Collip, and Macleod. In this engaging and award-winning account, historian Michael Bliss recounts the fascinating story behind the discovery of insulin – a story as much filled with fiery confrontation and intense competition as medical dedication and scientific genius. Originally published in 1982 and updated in 1996, The Discovery of Insulin has won the City of Toronto Book Award, the Jason Hannah Medal of the Royal Society of Canada, and the William H. Welch Medal of the American Association for the History of Medicine.

Beyond Banting

Author : Krista Lamb
Publisher :
ISBN 13 : 9781772442120
Total Pages : 232 pages
Book Rating : 4.4/5 (421 download)

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Book Synopsis Beyond Banting by : Krista Lamb

Download or read book Beyond Banting written by Krista Lamb and published by . This book was released on 2021-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know the story of Banting, but did you know that was only the beginning? Since Sir Frederick Banting's discovery of insulin at the University of Toronto in 1921, Canadian scientists have remained on the frontlines of the development of new treatments for diabetes, and the quest for a cure. Around the globe, people with diabetes are benefiting from breakthroughs with a Canadian connection. Islet transplants, GLP-1 agonist medications, and a better understanding of the development of type 2 diabetes in children from remote Indigenous communities-all of this and more has come from Canada. Beyond Banting takes you behind the scenes with remarkable scientists from across the country who are building on Banting's legacy and ensuring Canada remains at the forefront of this fascinating and important field.

Challenging Beliefs

Author : Tim Noakes
Publisher : Penguin Random House South Africa
ISBN 13 : 1770224602
Total Pages : 602 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis Challenging Beliefs by : Tim Noakes

Download or read book Challenging Beliefs written by Tim Noakes and published by Penguin Random House South Africa. This book was released on 2012-03-05 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tim Noakes is one of the world’s leading authorities on the science behind sport and a successful sportsman in his own right. Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas. In this new and updated edition of Challenging Beliefs, Noakes shares his views on everything from the myths perpetuated by the sports-drink industry to the prevalence of banned substances, the need to make rugby a safer sport and the benefits of a high-protein, low-carb diet. The teams and athletes with whom Noakes has worked make fascinating backdrops to these topics, highlighting the importance of science in sport in human terms. In providing an intimate look at the golden threads running through Noakes’s life and career, this remarkable book reveals the landmark theories and principles generated by one of the greatest minds in the history of sports science.

Frederick Banting and the Discovery of Insulin

Author : John Bankston
Publisher : Bear, Del. : Mitchell Lane
ISBN 13 : 9781584150947
Total Pages : 0 pages
Book Rating : 4.1/5 (59 download)

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Book Synopsis Frederick Banting and the Discovery of Insulin by : John Bankston

Download or read book Frederick Banting and the Discovery of Insulin written by John Bankston and published by Bear, Del. : Mitchell Lane. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts the life of the Canadian doctor and how his research led to the discovery of insulin and a treatment for diabetes.

The Real Meal Revolution 2.0

Author : Jonno Proudfoot
Publisher : Robinson
ISBN 13 : 1408710188
Total Pages : 253 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis The Real Meal Revolution 2.0 by : Jonno Proudfoot

Download or read book The Real Meal Revolution 2.0 written by Jonno Proudfoot and published by Robinson. This book was released on 2017-04-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.' Maxine, Launceston, Australia 'Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 kgs so far. I can't tell you how elated I am. By this time next week if I stick to the plan and my daily walking target I could be in double digits instead of triple digits, that is such a big deal to me!' Michael Markoulides, United Kingdom 'At the time that I started with the Banting, I weighed 70.3 kg. My goal is to weigh 55 kg. After 13 weeks of strict Banting (and a little cheating) I have lost a total of 11.6 kg. So I am almost there.' Monique Pretorius, Rustenburg, South Africa 'I love this program EVEN MORE! I am not craving and feel full for a long time. I'm in week two [of Restoration] and I have to say Jonno's recipes are fantastic. I'm down four pounds.' Shari Kuntz, Kansas, United States 'I'm doing so well, I've lost 3 kg for the past three weeks [in Restoration] and 7 cm from my waistline.' Nthabiseng Mogosoane, South Africa The original book, The Real Meal Revolution, promoting a diet low in carbohydrates and unafraid of healthy fats has sold hundreds of thousands of copies all over the world, inspiring a profound and widespread change in eating habits and improved health for thousands. The Real Meal Revolution 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioural research. The result is a cutting-edge, four-phase approach that isn't simply about losing weight - it's about being healthy, happy and absolutely awesome! · Achieve your awesome weight quickly and without compromise · Save money by avoiding expensive supplements and medication · Conquer the weight-loss plateau and other pitfalls of dieting · Discover non-food related weight-loss techniques to make part of your daily routine · Enjoy supposedly taboo foods while maintaining a healthy lifestyle If you want sustainable weight loss (without cravings or side effects), boundless energy, improved blood readings, bulletproof gut health, increased mental focus, enhanced athletic performance and better sleep, then The Real Meal Revolution 2.0 is for you. www.realmealrevolution.com

Take Up and Preach

Author : Blayne A. Banting
Publisher : Xulon Press
ISBN 13 : 1615799826
Total Pages : 276 pages
Book Rating : 4.6/5 (157 download)

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Book Synopsis Take Up and Preach by : Blayne A. Banting

Download or read book Take Up and Preach written by Blayne A. Banting and published by Xulon Press. This book was released on 2010-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaking clearly and generously from an evangelical perspective, Blayne Banting has written a thoughtful, and thought-provoking book on biblical preaching. The sections on textual analysis and interpretation are deeply refreshing and worth the price of the book alone. Thomas G. Long, Ph.D. Bandy Professor of Preaching Candler School of Theology Emory University Blayne Banting has provided a needed, focused treatment of the foundational segment of the preaching task. He has insightfully explored the movement from text to sermon outline. With a concise treatment of the motives and theology of preaching, he has helpfully clarified the movement from the biblical text to the sermon focus (dominant thought) and structure. He concludes with two valuable appendices (sermon forms and textual forms). Chuck Sackett, D.Min. Past-President of the Evangelical Homiletics Society Having joyfully worked alongside Dr. Banting as a colleague, having sat under his faithful preaching, and now having read his engaging homiletic primer, I can testify that Take Up and Read offers a welcome balance on both the theology and practice of preaching. Banting's creative appropriation of the "Bridge" metaphor keeps both biblical and contemporary contexts firmly in mind during the preparation of the sermon. I can only hope that many copies of this book will eventually become dog-eared from continual use and find their place of honor on the desks of many aspiring and experienced preachers alike. David Guretzki, Ph.D. Dean of the Seminary, Associate Professor of Theology Briercrest College and Seminary Blayne Banting, D.Min., Ph.D. is pastor of Caronport Community Church in Caronport, SK as well as an adjunct professor at Briercrest College and Seminary. Dr. Banting is married to Peggy and they have four children.

Your 12-week Body & Mind Transformation

Author : Bernadine Douglas
Publisher : Penguin Random House South Africa
ISBN 13 : 1776095936
Total Pages : 146 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis Your 12-week Body & Mind Transformation by : Bernadine Douglas

Download or read book Your 12-week Body & Mind Transformation written by Bernadine Douglas and published by Penguin Random House South Africa. This book was released on 2021-05-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weight-loss book for women that will change the way you look and feel about yourself. Lose belly fat, stop yo-yo dieting and overcome emotional eating! Are you a woman who has had a lifelong struggle with your weight and tried many different diets unsuccessfully? Do you struggle with yo-yo dieting and emotional eating and do not want a programme that is too restrictive or hard to follow? Do you suffer from type 2 diabetes or are you insulin resistant? If you answered yes to any of these questions, then Your 12-Week Body and Mind Transformation is for you! This is not a diet book. Instead, this hands-on, practical guide offers a permanent lifestyle change that will help you correct your eating habits by changing your mindset to achieve the results you want. Spread over 12 weeks, the easy-to-follow programme will teach you how to embark on a life-changing journey one step, and one day, at a time. Each week features a healthy, nourishing and delicious meal plan that is low in sugar, quick and easy to prepare, and suitable for the whole family to enjoy. The book is also full of practical tips, advice and weekly homework tasks to help you identify what is holding you back mentally and emotionally. Shopping and swap-out lists are included too, as are weekly exercises that are easy to do at home, with links to online video demonstrations. With its focus on a low sugar intake and intermittent fasting, which has proven to be the best and most effective method to boost weight loss, improve the immune system and rebalance hormones, Your 12-Week Body and Mind Transformation will help you overcome emotional eating and forever put a stop to yo-yo dieting.

Not Dead Yet

Author : Phil Southerland
Publisher : Macmillan
ISBN 13 : 1429923768
Total Pages : 337 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Not Dead Yet by : Phil Southerland

Download or read book Not Dead Yet written by Phil Southerland and published by Macmillan. This book was released on 2011-05-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part sports adventure, Not Dead Yet tells the inspirational story of Phil Southerland's battle with Type 1 diabetes and how from diagnosis to sheer determination, he beat all odds and turned his diagnosis and his passion for cycling into a platform. From leading a Race Across America to managing a world-class cycling program, Southerland's journey on and off the bike has helped changed the way the world views diabetes. When Phil Southerland was seven-months-old, he lost ten pounds in a week, his body was limp and his breathing slowed to what his mother called a "death rattle." Rushing him to the ER, she was informed that tiny Phil displayed the youngest case of diabetes on record in the world at that time. Blindness, kidney failure and death were all predicted for him by age twenty-five. Decades later, not only is Phil alive and well but as the founder of Team Type 1, he and his team of championship cyclists — many of them diabetics—have become health and fitness role models for people the world over. Together, they took on some of the most challenging endurance events in the world, including winning the Race Across America—a grueling 3,000-mile endurance competition—twice. Today, Phil continues to lead Team Type 1 as CEO. Not Dead Yet is Phil's powerful story: his account of his relationship with his mother, and how she struggled to keep him alive; growing up quickly in the New-Old South of the 1990s, learning at the tender age of 6 years old how to check his glucose and give himself injections; of how he fulfilled his dream of becoming a professional athlete using his team and the bike as a platform, inspiring thousands of individuals and families around the world who are battling diabetes to not just chase, but catch, their dreams.