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The Awesome Human Project
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Book Synopsis The Awesome Human Project by : Nataly Kogan
Download or read book The Awesome Human Project written by Nataly Kogan and published by . This book was released on 2022-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Awesome Human Project is an accessible, super-practical book that teaches the emotional fitness skills so many of us need to struggle less, have more energy, and experience more meaning and joy in life and at work"--
Download or read book Happier Now written by Nataly Kogan and published by Sounds True. This book was released on 2018-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience more joy and meaning each day—and have greater resilience when times get tough What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life—and it’s a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now. Nataly’s own journey from Russian refugee to successful investor, tech executive, and founder and CEO of Happier taught her an important lesson: no matter how much you accomplish, how much you live the "right" way, or even how much gratitude you practice, life won’t always be smooth. "We experience genuine and lasting happiness when we stop trying to turn the negative into the positive," Nataly writes, "and when we embrace the full range of our human emotions with compassion and strength." Throughout this engaging guide, Nataly describes how she went from being cynical and resistant to the ideas behind self-improvement and spirituality, to studying everything she could on the science of happiness, to completely shifting her mind-set. You’ll learn five core practices for building your happier skills—acceptance, gratitude, intentional kindness, knowing your bigger why, and self-care—along with the scientific research that supports each one. Highlights include: Daily Anchors—Cultivate a custom set of simple daily practices, fine-tuned for your emotional health needs • Bring more joy and meaning into your life as it is—without needing to make difficult or time-consuming changes • How happiness leads to many of the things you want in life, rather than results from them • Learn an effective five-minute happier workout for whenever you need a boost • Strengthen your "emotional immune system" so you can be okay when times are tough—and bounce back to happy sooner • Specific instructions for tools and techniques that work—based on what’s actually happening in your brain • Effective exercises, journaling prompts, and key insights for developing each core happier skill As Nataly says: "It’s time to stop saying ‘I’ll be happy when . . .’ and start saying ‘I’m happier now because . . .’"
Book Synopsis Dad's Book of Awesome Science Experiments by : Mike Adamick
Download or read book Dad's Book of Awesome Science Experiments written by Mike Adamick and published by Simon and Schuster. This book was released on 2014-03-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science behind, "But, why?" Don't get caught off guard by your kids' science questions! You and your family can learn all about the ins and outs of chemistry, biology, physics, the human body, and our planet with Dad's Book of Awesome Science Experiments. From Rock Candy Crystals to Magnetic Fields, each of these fun science projects features easy-to-understand instructions that can be carried out by even the youngest of lab partners, as well as awesome, full-color photographs that guide you through each step. Complete with 30 interactive experiments and explanations for how and why they work, this book will inspire your family to explore the science behind: Chemistry, with Soap Clouds Biology, with Hole-y Walls Physics, with Straw Balloon Rocket Blasters Planet Earth, with Acid Rain The Human Body, with Marshmallow Pulse Keepers Best of all, every single one of these projects can be tossed together with items around the house or with inexpensive supplies from the grocery store. Whether your kid wants to create his or her own Mount Vesuvius or discover why leaves change colors in the fall, Dad's Book of Awesome Science Experiments will bring out the mad scientists in your family--in no time!
Download or read book You Are Awesome written by Neil Pasricha and published by Gallery Books. This book was released on 2019-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.
Book Synopsis The Anthropocene Reviewed by : John Green
Download or read book The Anthropocene Reviewed written by John Green and published by Penguin. This book was released on 2023-03-21 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Masterful. The Anthropocene Reviewed is a beautiful, timely book about the human condition—and a timeless reminder to pay attention to your attention.” —Adam Grant, #1 bestselling author of Think Again and host of the podcast Re:Thinking The instant #1 bestseller from John Green, author of The Fault in Our Stars and Turtles All the Way Down, is now available in paperback with two brand-new essays! “Gloriously personal and life-affirming. The perfect book for right now.” —People “Essential to the human conversation.” —Library Journal, starred review The Anthropocene is the current geologic age, in which humans have profoundly reshaped the planet and its biodiversity. In this remarkable symphony of essays, bestselling author John Green reviews different facets of the human-centered planet on a five-star scale—from the QWERTY keyboard and sunsets to Canada geese and Penguins of Madagascar. Funny, complex, and rich with detail, the reviews chart the contradictions of contemporary humanity. John Green’s gift for storytelling shines throughout this masterful collection. The Anthropocene Reviewed is an open-hearted exploration of the paths we forge and an unironic celebration of falling in love with the world.
Book Synopsis The Book of Awesome by : Neil Pasricha
Download or read book The Book of Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-03-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award
Book Synopsis The Happiness Project by : Gretchen Rubin
Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Book Synopsis Conquering Your Undergraduate Thesis by : Nataly Kogan
Download or read book Conquering Your Undergraduate Thesis written by Nataly Kogan and published by . This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: No doubt you've been bombarded with "expert" advice from your parents, professors, and countless advisors. It's time you got advice you can really use - from fellow students who've been where you're headed! All Students Helping Students guides are written and edited by top students and recent grads from colleges and universities across the U.S. You'll find no condescending advice here - just stuff to help you succeed in tackling you academic, social, and professional challenges! Written and reviewed by current college students and recent graduates, this guide helps college seniors tackle the task of writing an outstanding undergraduate thesis. Filled with specific tips and effective strategies, the chapters parallel the thesis writing process, guiding the student through the steps of getting organized, finding an advisor, selecting an interesting topic, researching material, and composing a clear and persuasive thesis. Complete with encouraging and informative quotes from other students as well as professors, it also includes a section on other helpful resources available for students.
Book Synopsis Centered Leadership by : Joanna Barsh
Download or read book Centered Leadership written by Joanna Barsh and published by Crown Currency. This book was released on 2014-03-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: What enables some talented people to rise to the top and live their full ambitions at work and in life, while others stop short? In 2007, Joanna Barsh led a team at McKinsey & Company to answer that very question. In the process, they uncovered what distinguishes leaders who are successful from those who achieve true greatness, developing an approach called Centered Leadership. They drew on research from across the academic fields of leadership, organization behavior, neuroscience, evolutionary psychology and positive psychology. In addition, Barsh interviewed over 160 leaders from many fields – including business, government and the arts – and from many countries. With quantitative research, the team learned that these leaders have mastered practices to find their balance in the midst of chaos and lead from their most resourceful selves, unleashing the potential of others. In 2009, Johanne Lavoie joined to lead development of programs that help executives build these capabilities. Their research and development work continues as more and more leaders experience Centered Leadership. In the business bestseller, How Remarkable Women Lead, Barsh described Centered Leadership’s five capabilities and the research that underpins it. Here, with colleague Johanne Lavoie, Barsh provides a practical, actionable field guide for implementation. In Centered Leadership, Barsh and Lavoie will guide you through the Centered Leadership program. You’ll find the interactive tools, exercises, and practices that have helped the men and women participants in Centered Leadership programs gain the skills, courage and confidence to lead. And, along the way, you’ll read inspiring stories of remarkable men and women leaders who demonstrate the power of these skills in action. Those early in their careers will learn how to use these skills to explore their passions and accelerate their professional development. Those forming families will be able to use them to reconcile manage work and life to get the most out of both. And those who have already achieved success will be able use these practices to reach their next leadership horizon. No matter what stage you are currently at in your career, or what level of leadership you aspire to, this book will equip you with the tools to unlock your own Centered Leader and achieve more positive impact at work and outside it.
Book Synopsis The Book of (Even More) Awesome by : Neil Pasricha
Download or read book The Book of (Even More) Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-04-28 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Book of Awesome, You Are Awesome, and the award-winning, multimillion-hit blog 1000 Awesome Things comes even more of the little things that make us smile every day! Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices you’re in a bad mood and comes to see you • Pulling a weed and getting all the roots with it • When your windshield wipers match the beat of the song you’re listening to • When the hiccups stop • The smooth feeling on your teeth when you get your braces off • Driving from a rough road onto a smooth one • When the person you’re meeting is even later than you are • That guy who helps you parallel park There’s even space for you to write your very own Awesome Things in the back. Because couldn’t we all use (even more) awesome?
Download or read book Managing Humans written by Michael Lopp and published by Apress. This book was released on 2007-10-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Humans is a selection of the best essays from Michael Lopp's popular website Rands in Repose(www.randsinrepose.com). Lopp is one of the most sought-after IT managers in Silicon Valley, and draws on his experiences at Apple, Netscape, Symantec, and Borland. This book reveals a variety of different approaches for creating innovative, happy development teams. It covers handling conflict, managing wildly differing personality types, infusing innovation into insane product schedules, and figuring out how to build lasting and useful engineering culture. The essays are biting, hilarious, and always informative.
Download or read book GoatMan written by Thomas Thwaites and published by Chronicle Books. This book was released on 2016-05-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dazzling success of The Toaster Project, including TV appearances and an international book tour, leaves Thomas Thwaites in a slump. His friends increasingly behave like adults, while Thwaites still lives at home, "stuck in a big, dark hole." Luckily, a research grant offers the perfect out: a chance to take a holiday from the complications of being human—by transforming himself into a goat. What ensues is a hilarious and surreal journey through engineering, design, and psychology, as Thwaites interviews neuroscientists, animal behaviorists, prosthetists, goat sanctuary workers, and goatherds. From this, he builds a goat exoskeleton—artificial legs, helmet, chest protector, raincoat from his mum, and a prosthetic goat stomach to digest grass (with help from a pressure cooker and campfire)—before setting off across the Alps on four legs with a herd of his fellow creatures. Will he make it? Do Thwaites and his readers discover what it truly means to be human? GoatMan tells all in Thwaites's inimitable style, which NPR extols as "a laugh-out- loud-funny but thoughtful guide through his own adventures."
Book Synopsis Humans of Nelson by : Ryan Christopher Oakley
Download or read book Humans of Nelson written by Ryan Christopher Oakley and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Innovating for People by : LUMA Institute
Download or read book Innovating for People written by LUMA Institute and published by . This book was released on 2012-07-15 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your essential resource for innovation. It's a collection of methods for practicing Human-Centered Designthe discipline of developing solutions in the service of people.The thirty-six methods in this handbook are organized by way of three key design skills: Looking, Understanding and Making.We invite you to develop these skills in earnest and work with others to bring new and lasting value to the world.
Book Synopsis The Awesome Human Journal by : Nataly Kogan
Download or read book The Awesome Human Journal written by Nataly Kogan and published by . This book was released on 2023-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Awesome Human Journal is an unboring, burnout-healing, joy-inducing journal inspired by The Awesome Human Project, by Nataly Kogan. Filled with simple yet surprisingly powerful science-backed practices, inspiring Notes to Self, and Nataly's contagious energy, this engaging journal helps us step into the best version of ourselves.
Book Synopsis Soul Shift by : Rachel Macy Stafford
Download or read book Soul Shift written by Rachel Macy Stafford and published by Sounds True. This book was released on 2023-03-28 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Joy, Inner Freedom, and Zest for Life. How often do you feel joy—a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we’re faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives. In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now. Like a wise, empathetic friend, Stafford accompanies you on a wondrous exploration of self-discovery. She walks you through a symbolic botanical garden made up of eight areas designed to help you practice: presence, worthiness, letting go of perfection, self-kindness, authenticity, forgiveness, looking after yourself, and cultivating your gifts. Soul Shift helps you rediscover the joy inside you at a pace that is natural, with an approach that is gentle and practical exercises that are easy to follow. Here, you will learn how to: • Release external measurements of success so you can focus on what matters • Respond to life’s challenges with awareness and compassion • Realign with your heart and the calm presence within • Create a framework to center you when life steers you off course • Experience the healing power of presence for yourself and with the ones you love In practicing this work, “our innermost truths come to the surface,” Stafford writes. “Barriers crumble, the past loses its grip, and we are finally free to show up as our fully human selves and make our unique contributions to the world.”
Book Synopsis The 7 Secret Keys to Startup Success by : David J. Muchow
Download or read book The 7 Secret Keys to Startup Success written by David J. Muchow and published by Simon and Schuster. This book was released on 2022-09-27 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a new kind of business startup book—packed full of practical advice plus essential legal information you really need but don’t get in business school or anywhere else! The 7 Secret Keys to Startup Success is the one book every entrepreneur should have. David J. Muchow, an award-winning, thirty-year serial entrepreneur and lawyer, gives you practical legal and business advice covering every aspect of entrepreneurship—and it’s fun to read! It includes all the basics of building and growing a business—management, fundraising, marketing, intellectual property, and risk management—plus much more, like how to avoid the hidden mistakes that cause “Startup Suicide” and kill 80 percent of startups in the first year. There are also model legal forms and charts along with fun-to-read stories and examples. Muchow, who teaches law, business, and entrepreneurship at Georgetown University, has advised hundreds of businesses on how to succeed. The book reveals key mistakes that can kill businesses. For example, blogging about your new products can prevent getting a patent. And giving away too much equity and picking the wrong partners can be fatal. At the macro level, the book describes why the US should create a National Ecosystem to Support Startups (NESS) to increase our competitiveness, which could take startups from a concept to commercialization in just ninety days and speed up the patent process. This unique guide, which focuses on both the business and legal aspects of startups, is a must-have for every aspiring entrepreneur, small business owner, startup incubator, student, and for business and law schools. In The7 Secret Keys to Startup Success, you will learn: How to cut legal expenses and manage lawyers How to fire employees and partners without getting sued Patent, trademark and copyright strategies and tricks How to raise money without SEC problems How to avoid the financial “Valley of Death” What “to do” but also “what not to do" to avoid “startup suicide.” Business books can be fun! Enjoy the many business stories, such as how Ivanka Trump was sued for trademark infringement over her Hettie Sandal design and Oprah Winfrey’s battle to protect her intellectual property for O Magazine. At the end of each chapter are examples, inspired by Muchow’s years as a foreign agent and federal prosecutor, which demonstrate the principles in that chapter. They’re told by Professor Scooter Magee, the Startup Expert, as he helps startups prevent Startup Suicide and achieve success while fighting the CIA and others. Think Professor Indiana Jones in Raiders of the Lost Ark meets Bar Rescue or Silicon Valley! Enjoy Scooter’s adventures while learning the critical real-life startup legal and business lessons that can help you be successful. In short, The 7 Secret Keys to Startup Success is a new kind of startup book—it’s like having both an expert attorney and a consultant by your side every step of the way on your startup’s journey to success—while enjoying the ride!
