The Awakened Mind

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The Awakened Brain

Author : Lisa Miller
Publisher : Random House
ISBN 13 : 1984855638
Total Pages : 289 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Awakened Brain by : Lisa Miller

Download or read book The Awakened Brain written by Lisa Miller and published by Random House. This book was released on 2021-08-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.

Awakening the Mind

Author : Anna Wise
Publisher : National Geographic Books
ISBN 13 : 1585421456
Total Pages : 0 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis Awakening the Mind by : Anna Wise

Download or read book Awakening the Mind written by Anna Wise and published by National Geographic Books. This book was released on 2002-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves—alpha, beta, theta, and delta—combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.

The Awakened Mind

Author : Cecil Maxwell Cade
Publisher : Element Books, Limited
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Awakened Mind by : Cecil Maxwell Cade

Download or read book The Awakened Mind written by Cecil Maxwell Cade and published by Element Books, Limited. This book was released on 1989 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how biofeedback is matte more effective when combined with meditation through relevant exercises, skills, and sensory sequences.

Awakened Mind

Author : Mitch Horowitz
Publisher : HBG
ISBN 13 : 1469007568
Total Pages : 31 pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis Awakened Mind by : Mitch Horowitz

Download or read book Awakened Mind written by Mitch Horowitz and published by HBG. This book was released on 2017-09-12 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Powers of Your Mind in this Concise, Enjoyable Course In ten simple and straightforward lessons, PEN Award-winning historian and explorer of alternate realms Mitch Horowitz surveys the most persuasive ideas and techniques from within the positive-mind tradition, and shows how to use them in your life. This succinct course teaches you: How to change your thoughts in thirty days. The seven daily practices that make a difference in your life. How to use affirmations effectively. How to turn the Golden Rule into a source of power. Why your thoughts make things happen. Paris Match says: "Mitch Horowitz, a specialist in American esotericism, traces the history of positive thinking and its influence ... takes us far from naive doctrines." The Master Class Series with Mitch Horowitz

The Power Of Awakened Mind

Author : Neeraj Rai
Publisher : Notion Press
ISBN 13 : 9781638865988
Total Pages : 214 pages
Book Rating : 4.8/5 (659 download)

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Book Synopsis The Power Of Awakened Mind by : Neeraj Rai

Download or read book The Power Of Awakened Mind written by Neeraj Rai and published by Notion Press. This book was released on 2021-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that there is a spiritual Super Hero hidden within you? But unknowingly we imprison our Super Hero? The Power of Awakened Mind is a brilliantly crafted powerful guide to eliminate the identity blocks and develop the Higher Mind having miraculous powers. It introduces unexplored dimensions of Higher Mind which connects to Cosmic Intelligence and also presents a simple step-by-step guide to harness its powers to live an expanded and heroic life. This book will enable you to discover: How to eliminate identity blocks and awaken your spiritual Super Hero Why people do not find joy in life despite achieving money, power and fame How to find the source of peace and joy within How to attract incredible growth and live a purposeful life This is a well-crafted treatise on the little known miraculous powers of human mind to realize the inner potential and elevate the person to a super hero in thoughts, words, and deeds. An admirable creative piece. -Dr. KRS Nair, author of 'Boundless Power Of Mindful Living' & 'Incredible Word Power-A Unique Human Endowment'- Amazon best sellers. The Power of Awakened Mind comprehensively covers various aspects of the mind to discover its limitless power. The author clearly shows the path to transform oneself from living an average life to live an awakened life of joy and fulfilment. -Suresh K. Govind, author of 'Conquer Your Beliefs'

The High-Performance Mind

Author : Anna Wise
Publisher : Penguin
ISBN 13 : 0874778506
Total Pages : 289 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis The High-Performance Mind by : Anna Wise

Download or read book The High-Performance Mind written by Anna Wise and published by Penguin. This book was released on 1997-01-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.

Awakening the Brain

Author : Charlotte A. Tomaino
Publisher : Simon and Schuster
ISBN 13 : 1582703116
Total Pages : 290 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Awakening the Brain by : Charlotte A. Tomaino

Download or read book Awakening the Brain written by Charlotte A. Tomaino and published by Simon and Schuster. This book was released on 2012-05-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from her unique background as a neuropsychologist and former nun, Tomaino explores the impact of belief and spirituality on the actual function and structure of the brain. Readers will use effective, hands-on exercises to expand consciousness and raise awareness.

Awakened Mind

Author : David Kundtz
Publisher : Conari Press
ISBN 13 : 9781573243605
Total Pages : 320 pages
Book Rating : 4.2/5 (436 download)

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Book Synopsis Awakened Mind by : David Kundtz

Download or read book Awakened Mind written by David Kundtz and published by Conari Press. This book was released on 2009-04-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living peacefully and mindfully in a busy world. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. The book contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life. This remarkable collection of insights shows us how living in a state of awareness about the reality that always exists in front of our faces, under our noses, or just below the surface of every moment, is one sure way to live life more fully and joyfully.

Atisa Dipamkara

Author : James B. Apple
Publisher : Shambhala Publications
ISBN 13 : 161180647X
Total Pages : 321 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Atisa Dipamkara by : James B. Apple

Download or read book Atisa Dipamkara written by James B. Apple and published by Shambhala Publications. This book was released on 2019-07-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever biography with selected writings of one of the greatest Indian Buddhist masters in history. Few figures in the history of Buddhism in Tibet have had as far-reaching and profound an influence as the Indian scholar and adept Atiśa Dīpaṃkara (982–1054). Originally from Bengal, Atiśa was a tantric Buddhist master during Vajrayana Buddhism’s flowering in India and traveled extensively, eventually spending the remaining twelve years of his life revitalizing Buddhism in Tibet. Revered by all the schools of Tibetan Buddhism, Atiśa and his students founded what came to be known as the Kadam school, whose teachings have influenced countless Buddhist masters. These teachings, cherished by all major traditions, are preserved by the Geluk in particular, the school of the Dalai Lamas. Although Atiśa was an influential practitioner and scholar of Tantra, he is best known for introducing many of the core Mahayana teachings that are widely practiced throughout the Tibetan Buddhist world, including the Stages of the Path to Awakening and Mind Training (lojong), as well as having contributed to highly influential commentaries on Madhyamaka that synthesize various schools of thought. This succinct biography of Atiśa’s life, together with a collection of translations, represents for the first time the full range of Atiśa’s contribution to Buddhism. As the most comprehensive work available on this essential Buddhist figure, this book is an indispensable resource for scholars and Buddhist practitioners alike.

The Mindful Leader

Author : Michael Bunting
Publisher : John Wiley & Sons
ISBN 13 : 0730329763
Total Pages : 231 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis The Mindful Leader by : Michael Bunting

Download or read book The Mindful Leader written by Michael Bunting and published by John Wiley & Sons. This book was released on 2016-08-22 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to becoming an extraordinary leader – while finding happiness, gaining authenticity, and banishing stress Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template for leaders to develop unprecedented levels of self awareness, wellbeing and effectiveness. Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices and more. Mindful leadership is a hot topic – but it's not as simple as "when you become mindful, great leadership will spontaneously happen." This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection. Improve your leadership skills via context-specific mindfulness practices Learn mindfulness from a practical perspective, with real workplace skills Discover how leaders from around the world practice mindful leadership every day Understand the neuroscience link between mindfulness and great leadership Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment and bottom-line results improvement Mindfulness provides real, practical tools for self-awareness, mental wellbeing, stress reduction and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.

Where Does Mind End?

Author : Marc Seifer
Publisher : Simon and Schuster
ISBN 13 : 1594778043
Total Pages : 384 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Where Does Mind End? by : Marc Seifer

Download or read book Where Does Mind End? written by Marc Seifer and published by Simon and Schuster. This book was released on 2011-11-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new comprehensive model of mind and its nearly infinite possibilities • Recasts psychology as a vehicle not for mental health but for higher consciousness • Shows that we have consciousness for a reason; it is humanity’s unique contribution to the cosmos • Integrates the work of Freud, Jung, Gurdjieff, Tony Robbins, Rudolf Steiner, the Dalai Lama as well as ESP, the Kabbalah, tarot, dreams, and kundalini yoga The culmination of 30 years of research, Where Does Mind End? takes you on an inward journey through the psyche--exploring the highest states of consciousness; the insights and theories of ancient and modern philosophers, psychologists, and mystics; the power of dreams, chi energy, tarot, and kundalini yoga; and proof of telepathy and other facets of parapsychology--to explain the mystery of consciousness and construct a comprehensive model of mind and its nearly infinite possibilities. Starting with the ancients and early philosophers such as Zoroaster, Aristotle, Descartes, and Leibniz, the author examines models of mind that take into account divine and teleological components, the problem and goal of self-understanding, the mind/body conundrum, and holographic paradigms. Seifer then moves to modern times to explain the full range of Freud’s psychoanalytic model of mind, exploring such ideas as the ego, superego, and id; the unconscious; creativity; and self-actualization. Using Freud’s psychoanalytical model as framework, he reveals an overarching theory of mind and consciousness that incorporates such diverse concepts as Jung’s collective psyche; ESP; the Kabbalah; Gurdjieff’s ideas on behaviorism and the will; the philosophies of Wilhelm Reich, P. D. Ouspensky, and Nikola Tesla; the personality redevelopment strategies of Tony Robbins; and the Dalai Lama’s and Rudolf Steiner’s ideas on the highest states of consciousness. Recasting psychology as a vehicle not for mental health but for higher consciousness, he shows that by casting off the mechanical mental operation of day-to-day life, we naturally attain the self-integration to which traditional psychology has long aspired. By entering the true path to fulfillment of the soul’s will, we help the planet by transforming ourselves and raising our energy to a higher realm.

Minding the Bedside

Author : Jerome Stone
Publisher : Langdon st Press
ISBN 13 : 9781936782468
Total Pages : 230 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Minding the Bedside by : Jerome Stone

Download or read book Minding the Bedside written by Jerome Stone and published by Langdon st Press. This book was released on 2011 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guided path to more focused and compassionate caregiving!

Is This a Dream?

Author : Anoop Kumar
Publisher : John Hunt Publishing
ISBN 13 : 1789042526
Total Pages : 113 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Is This a Dream? by : Anoop Kumar

Download or read book Is This a Dream? written by Anoop Kumar and published by John Hunt Publishing. This book was released on 2020-01-31 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the philosophy of non-duality as a framework, Anoop Kumar takes you on an exploration of identity, the core factor that is at the heart of not only spirituality, but also science, philosophy, religion, and every other facet of life, including washing the dishes on Saturday night after the guests leave. But identity isn't only about us. It also influences what we see of the world around us. What is this world, after all? How does it relate to who we are and how we experience the world? As we explore these questions, the falseness of the dichotomy of you and the world around you is exposed. We are now upon a time in which our perspectives on spirituality, science, philosophy, and religion have evolved enough to stand together in the glare of the spotlight as we ask the most practical of questions: What is the common truth among all these? How does it change my life right now? How does it change the world? Is This a Dream? includes a Foreword by Deepak Chopra

The Spiritual Child

Author : Dr. Lisa Miller
Publisher : St. Martin's Press
ISBN 13 : 1250032911
Total Pages : 385 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Spiritual Child by : Dr. Lisa Miller

Download or read book The Spiritual Child written by Dr. Lisa Miller and published by St. Martin's Press. This book was released on 2015-05-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality. She explains the clear, scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality: * are 40% less likely to use and abuse substances * are 60% less likely to be depressed as teenagers * are 80% less likely to have dangerous or unprotected sex * have significantly more positive markers for thriving including an increased sense of meaning and purpose, and high levels of academic success. Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's—as well as their own—well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.

The Equanimous Mind (2nd Edition)

Author : Manish Chopra, PhD
Publisher : Pariyatti
ISBN 13 : 168172409X
Total Pages : 295 pages
Book Rating : 4.6/5 (817 download)

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Book Synopsis The Equanimous Mind (2nd Edition) by : Manish Chopra, PhD

Download or read book The Equanimous Mind (2nd Edition) written by Manish Chopra, PhD and published by Pariyatti. This book was released on 2021-08-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. This new second edition comes at an important milestone in Manish’s journey as ten years have passed since that first ten-day retreat. A new epilogue in this 10th anniversary edition has been expanded and enriched with updates on his progress since the journey began a decade ago. The book describes a ten-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich and complex sequence of events that unrolls during the retreat. The author’s capacity to recall and sequence vivid details by the hundreds gives the book the feeling of an experience rather than merely of a recounting. The Equanimous Mind has a particular heartwarming quality because of the earnestness with which the author seeks to grow into being the best possible person he can be. Many people will benefit from this volume of clear sentences, deep feelings, and important messages. ============= Out of gratitude for the benefits the author has received from the practice of Vipassana meditation, he will be donating the proceeds from this book to spreading awareness about the technique, so that others can draw value from it as well. =============

The Mind Illuminated

Author : CULADASA
Publisher : Hay House, Inc
ISBN 13 : 1781808791
Total Pages : 512 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis The Mind Illuminated by : CULADASA

Download or read book The Mind Illuminated written by CULADASA and published by Hay House, Inc. This book was released on 2017-01-03 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Radiant Mind

Author : Peter Fenner
Publisher : Readhowyouwant
ISBN 13 : 9781458770905
Total Pages : 492 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis Radiant Mind by : Peter Fenner

Download or read book Radiant Mind written by Peter Fenner and published by Readhowyouwant. This book was released on 2010-04 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it is called enlightenment, pure presence, or ''unconditioned awareness,'' there exists an awakened state of true liberation that is at the heart of every contemplative tradition. Yet according to Peter Fenner, this experience of boundless consciousness does not have to exist separately from your day-to-day ''conditioned'' existence. Rather, you can learn to live as a unique individual at the same time as you rest in a unified expanse of oneness with all existence - in a state he calls ''Radiant Mind.'' Students in the West often feel frustrated in trying to follow the Eastern path to awakening, confused by seemingly vague or counter-intuitive teachings. Peter Fenner created the Radiant Mind practice to help you break through the obstacles that are often challenging for practitioners in our culture. ''As extraordinary as unconditioned awareness may sound,'' teaches Peter Fenner, ''it isn't distant from our everyday life; it's always read-ily available to us.'' With Radiant Mind, this master teacher crystallizes the contemplative wisdom of the East into an eminently accessible guide for living a life ''suffused with pure bliss.''