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The Autoimmune Warriors Healing Key
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Book Synopsis The Autoimmune Warrior's Healing Key by : Jo Pronger Faulkner
Download or read book The Autoimmune Warrior's Healing Key written by Jo Pronger Faulkner and published by . This book was released on 2021-03-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of feeling sick and tired? Are you being robbed of a high-vibing life because of an autoimmune condition? Author Jo Pronger Faulkner was initially diagnosed with complex regional pain syndrome. Several years later, along came additional health crises: hypothyroidism, systemic lupus, mixed connective tissue disease, and skin cancer. After being on medications for years, suffering from side effects while her health continued to decline, Jo decided she wanted to experience a better quality of life or was willing to die trying. Thinking she and her partner were going to Nicaragua simply for a long-term get-away, they stumbled upon a new way of living that sparked her interest in the power of plants. By the time they returned to Canada, Jo felt better than she had in years. She immersed herself in learning as much as she could about autoimmune disease, the lifestyle components that contribute to it, and how making different decisions can change everything. The Autoimmune Warrior's Healing Key is a balance of technical explanations about how the endocrine system works and how it links to autoimmune illness, interwoven with Jo's journey and what she ultimately discovered to turn her health around. This power-packed book will help you figure out your own key to healing so you can get your life back, too.
Author : Publisher : ISBN 13 :1592338178 Total Pages :179 pages Book Rating :4.5/5 (923 download)
Download or read book written by and published by . This book was released on with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Super-Simple Autoimmune Cookbook by : Sophie Van Tiggelen
Download or read book Super-Simple Autoimmune Cookbook written by Sophie Van Tiggelen and published by Quarry Books. This book was released on 2023-04-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Super-Simple Autoimmune Cookbook shows beginners how to heal their autoimmune disease easily and successfully with delicious, easy-to-prepare recipes.
Book Synopsis The Autoimmune Wellness Handbook by : Mickey Trescott
Download or read book The Autoimmune Wellness Handbook written by Mickey Trescott and published by Rodale Books. This book was released on 2016-11-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
Download or read book Beat Autoimmune written by Palmer Kippola and published by National Geographic Books. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease. “An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!” —Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: * Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile *Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally *Learn how gut health is the key to recovery *Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels *Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle *Reduce stress and build resilience Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible. “An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!” —Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Book Synopsis Overcoming Autoimmune by : Tirzah Hawkins
Download or read book Overcoming Autoimmune written by Tirzah Hawkins and published by . This book was released on 2020-02-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the ultimate key to optimal health? How can some people overcome dramatic health and physical challenges while others seem to lose the fight with less significant ones? What is the key to the root cause of overcoming your health and wellness challenges? This book lays out the framework to be able to use the right tools to heal your body naturally: targeted nutrition, supplementation, and your mind. Our mind is our greatest healing tool. Learn how to retrain it to work towards your ultimate health goals. This is the piece that so many are missing in the journey to health. Without understand how our mind works, we often become our own biggest obstacle in our path to health. With this book, you can begin learning and understanding how to better your mindset and watch your health begin to follow. Inside this book, you'll find the answers to these questions and more: Why is the mind so important to our body's health? Where do I start? How do I begin meshing the mindset approach with physical healing? What do I focus on first to begin healing from my symptoms? What supplements are the most important to start with? (This one may surprise you.) Where do I go from here? Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. She has overcome her own health conditions including depression, anxiety, chronic fatigue, and chronic pain.
Download or read book Wellness Warrior written by Lisa Douthit and published by Createspace Independent Publishing Platform. This book was released on 2018-04-11 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine discovering you've contracted a devastating disease that would end life as you knew it. Author Lisa Douthit not only experienced this, it happened multiple times. After surviving four different cancers, she hit the final wall when a life-threatening autoimmune disease took over. Exhausted and discouraged, she had to make a choice: give in to disease and let nature take its course, or find the strength to figure out what was happening...and more importantly, why? After immersing herself in the study of illness from a physical, emotional, and spiritual perspective, Lisa learned how to recreate her body from the cellular level and keep her sense of humor. She shares her crazy, often hilarious journey in this moving memoir, which is both a practical health guide and a lesson in finding your own, personal power to create positive shifts in your health. The result is a roadmap that guides us through the darkest hours of life. With every purchase, you can donate a second e-copy to someone struggling with chronic illness. Simply go to LisaDouthit.com/WarriorBook to learn how you can help someone be well even if they aren't in perfect health. Alone we are strong, but together we are invincible. Help others become warriors too.
Book Synopsis My Simple Changes Cookbook by : Brandon Godsey
Download or read book My Simple Changes Cookbook written by Brandon Godsey and published by . This book was released on 2020-11-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to calming your immune system and healing your autoimmune condition - recipes and strategies tailored for your specific course of action.Whether you've been diagnosed with an autoimmune disease or are looking to lift the toxic weight from your daily life, a well-balanced guide ready for your specific needs can be invaluable for reaching your goals. With over 120 simple, inexpensive recipes from a Sprouted Black Bean Burger to Spaghetti, this rounded cookbook is a perfect complement to the bestselling success of author Brandon Godsey's, My Simple Changes. After achieving remission from a 30-year battle with an autoimmune condition, Crohn's disease, Brandon constructed these blueprints for you to start feeling better with every day. From meal planning to shopping lists for stocking a toxin free kitchen and more, Brandon's tailored approach takes the usual daunting task of understanding our specific conditions down to a per ingredient science.This unique approach to healing features:120 healing recipes - Discover delicious ways to manage your toxic load and improve your autoimmune disease. Including tips, inspiration, specific foods lists, and a guide for simple execution.Customized plans - Although these are suggestions from Brandon's decades of study and success, the book is designed for your current conditions personalization (that Brandon helps you uncover in My Simple Changes).The latest science - Explore the most up-to-date information concerning the gut and building a healthy bacterium to fight off infections, inflammation, toxins and damaging bacteria that hold us down and grow with our autoimmune circumstances.
Book Synopsis The Autoimmune Wellness Handbook by : Mickey Trescott
Download or read book The Autoimmune Wellness Handbook written by Mickey Trescott and published by Rodale. This book was released on 2016-11-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
Book Synopsis Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies by : Kenneth Bock
Download or read book Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies written by Kenneth Bock and published by Ballantine Books. This book was released on 2008-04-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive program that targets all four of the 4-A epidemics: autism, ADHD, asthma, and allergies “An easy-to-read commonsense guide to beneficial biomedical treatments.”—Temple Grandin Doctors have generally overlooked the connections among the 4-A disorders. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Kenneth Bock, a leading medical innovator, along with his colleagues, have discovered a solution that goes to the root of the problem. They have found that modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold mysteries. Dr. Bock’s remarkable Healing Program is an innovative biomedical approach that has changed the lives of more than a thousand children. Drawn from medical research and based on years of clinical success, this program offers a safe, sensible solution that is individualized to each child to help remedy the root causes. Dr. Bock also shares the dramatic true stories of parents and children that will inspire you to change the life of your own child. Hope is at last within reach.
Download or read book Beat Autoimmune written by Palmer Kippola and published by Citadel Press. This book was released on 2019-04-30 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease. “An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!” —Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: * Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile *Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally *Learn how gut health is the key to recovery *Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels *Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle *Reduce stress and build resilience Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible. “An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!” —Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Book Synopsis Warrior by Nature by : Zuriel Gibson
Download or read book Warrior by Nature written by Zuriel Gibson and published by Zuriel Gibson. This book was released on 2021-12-10 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, I've shared a few letters of testimony from my heart-a testimony that used to be too frightening to say out loud. I also outline skills that every warrior needs and how to activate the warrior inside you. I pray this book gives you the courage to share your own story in your own way. I pray you gain insight into what God tells you about your own situation. Don't be ashamed of being imperfect. Who you are is who God made you to be. He is the light at the end of the tunnel. 2 Corinthians 3:2 (NLT) The only letter of recommendation we need is you yourselves. Your lives are letters written in your hearts; everyone can read it and recognize the good work among you. These love letters I share with you have opened my eyes to the definition of a real relationship with God the Father, God the Son and God the Holy Spirit and how He activated the warrior inside of me.
Book Synopsis Deep Healing by : Emmett E. Miller, M.D.
Download or read book Deep Healing written by Emmett E. Miller, M.D. and published by Hay House, Inc. This book was released on 1996-12-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep Healing brings new hope to every reader. It awakens even the most skeptical among us to the miraculous inborn, self-healing capacities of our mind-body. Emmett Miller, M.D., practicing as a traditional family doctor for 20 years, discovered that when a part of your body is sick, the whole body system is out of balance. He saw that how his patients thought about and saw life, affected and seemed to create whatever their current state of health was. He has stated that it is not enough to heal the particular illness without understanding the emotional and psychological basis for the ailment or problem. We must heal the entire person...not just a specific part. Dr. Miller has had great success with guided imagery to promote physical health and emotional well-being. He has even been successful using guided imagery to do minor surgery without any anesthetic, again proving the mind/body connection, and the control of our bodies by our thoughts. Through the presentation of stories, reflections, and case studies, Dr. Miller presents his wonderful, deep healing theories that will instill a new sense of hope and optimism into all who read this book.
Book Synopsis Radical Hope by : Kelly A. Turner, Ph.D.
Download or read book Radical Hope written by Kelly A. Turner, Ph.D. and published by Hay House, Inc. This book was released on 2020-04-07 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed. Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions--from cancer and now also other diseases--from across the globe. In Radical Hope, Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey. Each chapter shares a survivor's in-depth story and their use of one of the ten key Radical Remission healing factors. Turner provides updated scientific research and new tips for each factor, and unveils a tenth key factor for integration into your healing approach. Male and female, young and old, these survivors recognize that by taking ownership of their approach to healing, they are giving themselves the best chance for a longer and healthier life, with the ultimate goal of achieving remission. With warmth, realness, and a true sense of hope, Turner shines the spotlight on the pure strength of the human spirit and offers steadfast support and guidance for making the unique and individual decisions that lead to a powerful journey of healing.
Book Synopsis The Autoimmune Protocol Meal Prep Cookbook by : Sophie Van Tiggelen
Download or read book The Autoimmune Protocol Meal Prep Cookbook written by Sophie Van Tiggelen and published by Fair Winds Press. This book was released on 2019-09-24 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals. Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals. This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including: Apple and Plum Breakfast Cake Sweet and Sour Asian Cod with Rainbow Slaw Turmeric Squash Risotto with Ground Beef and Collard Greens Cuban Mojo Chicken with Cauliflower Rice and Roasted Root Vegetables Beef, Pear, and Butternut Squash Stew Blueberry Mousse Say goodbye to last-minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare. Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go.
Book Synopsis The Healing Power of Essential Oils by : Eric Zielinski, DC
Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
