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The Atlas Of Happiness
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Book Synopsis The Atlas of Happiness by : Helen Russell
Download or read book The Atlas of Happiness written by Helen Russell and published by Running Press Adult. This book was released on 2019-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.
Book Synopsis The Year of Living Danishly by : Helen Russell
Download or read book The Year of Living Danishly written by Helen Russell and published by Icon Books Ltd. This book was released on 2015-01-08 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: * NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.
Download or read book Leap Year written by Helen Russell and published by Two Roads. This book was released on 2016-12-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea? Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change, and become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen investigates the benefits of new beginnings, the secrets of decisive people and what makes changes last - and uncovers the practical life lessons we can all use thrive when change is afoot - and inject some freshness and magic if it's not.
Book Synopsis Atlas of Imagined Places by : Matt Brown
Download or read book Atlas of Imagined Places written by Matt Brown and published by Batsford Books. This book was released on 2021-09-28 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER, Edward Stanford Travel Writing Awards 2022: Illustrated Travel Book of the Year. HIGHLY COMMENDED, British Cartographic Society Awards 2022. From Stephen King's Salem's Lot to the superhero land of Wakanda, from Lilliput of Gulliver's Travels to Springfield in The Simpsons, this is a wondrous atlas of imagined places around the world. Locations from film, tv, literature, myths, comics and video games are plotted in a series of beautiful vintage-looking maps. The maps feature fictional buildings, towns, cities and countries plus mountains and rivers, oceans and seas. Ever wondered where the Bates Motel was based? Or Bedford Falls in It's a Wonderful Life? The authors have taken years to research the likely geography of thousands of popular culture locations that have become almost real to us. Sometimes these are easy to work out, but other times a bit of detective work is needed and the authors have been those detectives. By looking at the maps, you'll find that the revolution at Animal Farm happened next to Winnie the Pooh's home. Each location has an an extended index entry plus coordinates so you can find it on the maps. Illuminating essays accompanying the maps give a great insight into the stories behind the imaginary places, from Harry Potter's wizardry to Stone Age Bedrock in the Flintstones. A stunning map collection of invented geography and topography drawn from the world's imagination. Fascinating and beautiful, this is an essential book for any popular culture fan and map enthusiast.
Book Synopsis The Atlas of Beauty by : Mihaela Noroc
Download or read book The Atlas of Beauty written by Mihaela Noroc and published by Ten Speed Press. This book was released on 2017-09-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's online photography project, this stunning collection features portraits of 500 women from more than 50 countries, accompanied by revelatory captions that capture their personal stories. Since 2013 photographer Mihaela Noroc has traveled the world with her backpack and camera taking photos of everyday women to showcase the diversity of beauty all around us. The Atlas of Beauty is a collection of her photographs celebrating women from all corners of the world, revealing that beauty is everywhere, and that it comes in many different sizes and colors. Noroc's colorful and moving portraits feature women in their local communities, ranging from the Amazon rainforest to London city streets, and from markets in India to parks in Harlem, visually juxtaposing the varied physical and social worlds these women inhabit. Packaged as a gift-worthy, hardcover book, The Atlas of Beauty presents a fresh perspective on the global lives of women today.
Download or read book How to Be Sad written by Helen Russell and published by HarperCollins. This book was released on 2021-10-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."—Meik Wiking, CEO of the Happiness Research Institute "How to Be Sad is a poignant, funny, and deeply practical guide to better navigating one of our most misunderstood human emotions. It's a must-read for anyone looking to improve their happiness by befriending the full range of their own feelings." - Laurie Santos, Chandrika and Ranjan Tandon Professor of Psychology at Yale University and host of The Happiness Lab podcast An expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil—including struggles with body image and infertility—she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy—like eventually becoming a parent—are fraught with challenges. While devoting a career to writing books on happiness, Helen discovered just how many people are terrified of sadness. But the key to happiness is unhappiness—by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that encourages us to accept and express our emotions, both good and bad. Interweaving Helen’s personal testimony with the latest research on sadness—from psychologists, geneticists, neuroscientists and historians—as well as the experiences of writers, comics, athletes and change-makers from around the world, this vital and inspiring guide explores why we get sad, what makes us feel this way, and how it can be a force for good. Timely and essential, How to Be Sad is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
Book Synopsis The Geography of Bliss by : Eric Weiner
Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.
Download or read book Atlas of the Heart written by Brené Brown and published by Random House. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Book Synopsis An Atlas of Impossible Longing by : Anuradha Roy
Download or read book An Atlas of Impossible Longing written by Anuradha Roy and published by Simon and Schuster. This book was released on 2011-04-05 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is why we read fiction at all” raves the Washington Post: Family life meets historical romance in this critically acclaimed, “gorgeous, sweeping novel” (Ms Magazine) about two people who find each other when abandoned by everyone else, marking the signal American debut of an award-winning writer who richly deserves her international acclaim. On the outskirts of a small town in Bengal, a family lives in solitude in their vast new house. Here, lives intertwine and unravel. A widower struggles with his love for an unmarried cousin. Bakul, a motherless daughter, runs wild with Mukunda, an orphan of unknown caste adopted by the family. Confined in a room at the top of the house, a matriarch goes slowly mad; her husband searches for its cause as he shapes and reshapes his garden. As Mukunda and Bakul grow, their intense closeness matures into something else, and Mukunda is banished to Calcutta. He prospers in the turbulent years after Partition, but his thoughts stay with his home, with Bakul, with all that he has lost—and he knows that he must return.
Book Synopsis Happiness for Beginners by : Katherine Center
Download or read book Happiness for Beginners written by Katherine Center and published by St. Martin's Griffin. This book was released on 2015-03-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Netflix - from the New York Times bestselling author of The Bodyguard and Hello Stranger Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming—she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example—or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especiallydoesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course—and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best—a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find.
Book Synopsis The Atlas of Economic Complexity by : Ricardo Hausmann
Download or read book The Atlas of Economic Complexity written by Ricardo Hausmann and published by MIT Press. This book was released on 2014-01-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maps capture data expressing the economic complexity of countries from Albania to Zimbabwe, offering current economic measures and as well as a guide to achieving prosperity Why do some countries grow and others do not? The authors of The Atlas of Economic Complexity offer readers an explanation based on "Economic Complexity," a measure of a society's productive knowledge. Prosperous societies are those that have the knowledge to make a larger variety of more complex products. The Atlas of Economic Complexity attempts to measure the amount of productive knowledge countries hold and how they can move to accumulate more of it by making more complex products. Through the graphical representation of the "Product Space," the authors are able to identify each country's "adjacent possible," or potential new products, making it easier to find paths to economic diversification and growth. In addition, they argue that a country's economic complexity and its position in the product space are better predictors of economic growth than many other well-known development indicators, including measures of competitiveness, governance, finance, and schooling. Using innovative visualizations, the book locates each country in the product space, provides complexity and growth potential rankings for 128 countries, and offers individual country pages with detailed information about a country's current capabilities and its diversification options. The maps and visualizations included in the Atlas can be used to find more viable paths to greater productive knowledge and prosperity.
Download or read book Bluebird written by Ariel Gore and published by Farrar, Straus and Giroux. This book was released on 2010-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAN A WOMAN BE SMART, EMPOWERED, AND HAPPY ? Happiness has become a serious business. Where twentiethcentury psychology focused on depression and illness, in the new millennium scientists have begun focusing on “positive psychology”—the study of happiness. Ariel Gore first became intrigued by this subject when she discovered that Positive Psychology was the most popular course on the Harvard campus. As she read deeper into the topic, she noticed something disturbing: everyone in this happy land was a man. Worse still, some of these new “experts” seemed hell-bent on proving that women with traditional values and breadwinning husbands—those who had made “an effort to expect less,” according to one sociologist—were more content than women with feminist values. The more she read the more she wondered: Can a woman be smart, empowered, and happy? Determined to find out, Gore began her own “study in living”— a journey into the feminine history, science, and experience of happiness. Her results, chronicled with humor and curiosity in Bluebird, are by turns fascinating and enriching. A woman’s happiness may not come easy, and it may not take the forms prescribed by popular culture. But, as Gore discovers, it is not only possible but necessary. Bluebird is a smart, no-nonsense, uplifting study of the real secret of joy, and whether it’s truly at odds with the goals of modern women.
Download or read book Cloud Atlas written by David Mitchell and published by Vintage Canada. This book was released on 2010-07-16 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the New York Times bestselling author of The Bone Clocks | Shortlisted for the Man Booker Prize A postmodern visionary and one of the leading voices in twenty-first-century fiction, David Mitchell combines flat-out adventure, a Nabokovian love of puzzles, a keen eye for character, and a taste for mind-bending, philosophical and scientific speculation in the tradition of Umberto Eco, Haruki Murakami, and Philip K. Dick. The result is brilliantly original fiction as profound as it is playful. In this groundbreaking novel, an influential favorite among a new generation of writers, Mitchell explores with daring artistry fundamental questions of reality and identity. Cloud Atlas begins in 1850 with Adam Ewing, an American notary voyaging from the Chatham Isles to his home in California. Along the way, Ewing is befriended by a physician, Dr. Goose, who begins to treat him for a rare species of brain parasite. . . . Abruptly, the action jumps to Belgium in 1931, where Robert Frobisher, a disinherited bisexual composer, contrives his way into the household of an infirm maestro who has a beguiling wife and a nubile daughter. . . . From there we jump to the West Coast in the 1970s and a troubled reporter named Luisa Rey, who stumbles upon a web of corporate greed and murder that threatens to claim her life. . . . And onward, with dazzling virtuosity, to an inglorious present-day England; to a Korean superstate of the near future where neocapitalism has run amok; and, finally, to a postapocalyptic Iron Age Hawaii in the last days of history. But the story doesn’t end even there. The narrative then boomerangs back through centuries and space, returning by the same route, in reverse, to its starting point. Along the way, Mitchell reveals how his disparate characters connect, how their fates intertwine, and how their souls drift across time like clouds across the sky. As wild as a videogame, as mysterious as a Zen koan, Cloud Atlas is an unforgettable tour de force that, like its incomparable author, has transcended its cult classic status to become a worldwide phenomenon.
Book Synopsis Emotional Inheritance by : Galit Atlas
Download or read book Emotional Inheritance written by Galit Atlas and published by Little, Brown Spark. This book was released on 2022-01-25 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.
Book Synopsis Atlas of Lost Cities by : Aude de Tocqueville
Download or read book Atlas of Lost Cities written by Aude de Tocqueville and published by Hachette UK. This book was released on 2016-04-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore more than forty forsaken urban destinations around the world in a "highly entertaining read . . . for history buffs, mystery fanatics and travel junkies alike" (GoNomad). Cities are mortal, but the traces they leave behind tell a fascinating story. In Atlas of Lost Cities, an accomplished travel writer reveals the rise and fall of notable places, each pithy portrait illuminated by a vintage map that puts armchair explorers right in the scene. Wander with care through: Ancient and legendary places like Pompeii, Teotihuacá and Angkor Contemporary wonders like Centralia, a nearly abandoned Pennsylvania town consumed by unquenchable underground fire Eerie planned communities like Nova Citas de Kilamba in Angola, where housing, schools, and stores were built for 500,000 people who never came Epecuen, a tourist town in Argentina that was swallowed by water With each map are fantastical illustrations that help the reader envision these hubs as they were in their prime. A perfect gift for the traveler who believes he or she has seen it all.
Book Synopsis The Noonday Demon by : Andrew Solomon
Download or read book The Noonday Demon written by Andrew Solomon and published by Simon and Schuster. This book was released on 2014-09-16 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a look at depression, drawing on his own battle with the illness and interviews with fellow sufferers, researchers, and doctors to assess the disease's complexities, causes, symptoms, and available therapies.
Book Synopsis This Is a Book for People Who Love the National Parks by : Matt Garczynski
Download or read book This Is a Book for People Who Love the National Parks written by Matt Garczynski and published by Running Press Adult. This book was released on 2020-05-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart, short, and irresistibly illustrated, This Is a Book for People Who Love National Parks is a park-by-park celebration of the American outdoors. For devoted park-goers and casual campers alike, this charming guide is nothing short of a celebration of America's natural wonders. An introduction to the storied history of the Parks Service is paired with engaging profiles of each of the sixty-one National Parks, from Acadia to Zion and everything in between. Quirky facts and key dates are woven throughout, while refreshingly modern illustrations capture the iconic features of each majestic setting. Deeply researched but not too serious, This Is a Book for People Who Love National Parks is an essential addition to every park lover's field library.
