The Art of Living in the Green Zone

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Publisher :
ISBN 13 : 9780973094909
Total Pages : 204 pages
Book Rating : 4.0/5 (949 download)

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Book Synopsis The Art of Living in the Green Zone by : K. Sohail

Download or read book The Art of Living in the Green Zone written by K. Sohail and published by . This book was released on 2002 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like traffic lights, your moods and relationships change requiring your constant attention. In your Green Zone everything is positive, so Go! Signals from your Yellow Zone flash for you to be careful where you are going, so proceed with Caution! Your Red Zone will surround you with danger signals that mean Stop! Be sensible, get back to your Green Zone. Dr. Sohail's advice will help you to find a positive state of mind in your Green Zone that will help you achieve better relationships. By following simple guidelines, everyone can leave a life that feels empty or heavy with despair (their Yellow or Red Zones) and walk into a brighter, happier, Green Zone future! Learn to use your ability to analyze to see where happiness lies. Understand your present day outlook by using Dr. Sohail's colour zones concept, then make the right changes. You'll know your judgement and happiness has been greatly enhanced when you experience the powerful influence that your Green Zone has on you and others. Book jacket.

Greenzone Living - 7 Steps to a Happy, Healthy and Peaceful Lifestyle

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Publisher :
ISBN 13 : 9780981003801
Total Pages : 184 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Greenzone Living - 7 Steps to a Happy, Healthy and Peaceful Lifestyle by : Khalid Sohail

Download or read book Greenzone Living - 7 Steps to a Happy, Healthy and Peaceful Lifestyle written by Khalid Sohail and published by . This book was released on 2020-03-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: GREENZONE Living is based on a philosophy that inspires human beings, individually and collectively, to become fully human. Its aim is to decrease emotional suffering, raise social consciousness and make people's lives more meaningful. This easy-to-understand concept encourages people to become aware of their talents, actualize their potential and share their special gifts with their dear ones. In addition, it helps people to learn the skills needed to resolve their conflicts and become active participants in their personal growth. Countless individuals have reported that it has guided them, step by step, in creating happy families, healthy work environments and peaceful communities - communities that are part of creating a happy, healthy and peaceful GREENZONE World.

Canadian Books in Print. Author and Title Index

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Author :
Publisher : University of Toronto Press
ISBN 13 :
Total Pages : 1610 pages
Book Rating : 4.8/5 (398 download)

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Book Synopsis Canadian Books in Print. Author and Title Index by :

Download or read book Canadian Books in Print. Author and Title Index written by and published by University of Toronto Press. This book was released on 1975 with total page 1610 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Will that be Cash Or 'cuffs?

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Publisher : White Knight
ISBN 13 : 9780973670554
Total Pages : 188 pages
Book Rating : 4.6/5 (75 download)

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Book Synopsis Will that be Cash Or 'cuffs? by : Yvonne Blackwood

Download or read book Will that be Cash Or 'cuffs? written by Yvonne Blackwood and published by White Knight. This book was released on 2005 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you need a chuckle or two to lighten your day, this book is it! Look again if you think being a security guard is boring. You never know what character is "shopping" next to you. True tales from a city supermarket where shopping is "easy". A hilarious, true story with a bizarre cast of characters that appear and disappear like Extra Terrestrials and their ingenious methods of stealing in a large supermarket chain. The personal conflicts and challenges of staff who work for the organization don't make their lives any easier. We laugh on one hand and empathize on the other when we meet Mrs. Johnson, the little old lady who wants to be "soft and smooth", and will stop at nothing to do so; or Mrs. Euphima Clarke who is as tall as she is wide with a voice to match. Meet Wilbert Wiley, an aged but modern day Don Juan who is obsessed with every female he sees. They all collide in the supermarket - everybody's meeting place. Interwoven within the fabric of the story is the coming of age of Bobby Blackwood, a six foot five college student who works parttime as a security guard to pay his college expenses.

Imperial Life in the Emerald City

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Publisher : Vintage
ISBN 13 : 0307265927
Total Pages : 336 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Imperial Life in the Emerald City by : Rajiv Chandrasekaran

Download or read book Imperial Life in the Emerald City written by Rajiv Chandrasekaran and published by Vintage. This book was released on 2006-09-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • National Book Award Finalist • This "eyewitness history of the first order ... should be read by anyone who wants to understand how things went so badly wrong in Iraq” (The New York Times Book Review). The Green Zone, Baghdad, Iraq, 2003: in this walled-off compound of swimming pools and luxurious amenities, Paul Bremer and his Coalition Provisional Authority set out to fashion a new, democratic Iraq. Staffed by idealistic aides chosen primarily for their views on issues such as abortion and capital punishment, the CPA spent the crucial first year of occupation pursuing goals that had little to do with the immediate needs of a postwar nation: flat taxes instead of electricity and deregulated health care instead of emergency medical supplies. In this acclaimed firsthand account, the former Baghdad bureau chief of The Washington Post gives us an intimate portrait of life inside this Oz-like bubble, which continued unaffected by the growing mayhem outside. This is a quietly devastating tale of imperial folly, and the definitive history of those early days when things went irrevocably wrong in Iraq.

The Art of Living in Your Green Zone

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Publisher :
ISBN 13 :
Total Pages : 191 pages
Book Rating : 4.:/5 (235 download)

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Book Synopsis The Art of Living in Your Green Zone by : Khalid Schail

Download or read book The Art of Living in Your Green Zone written by Khalid Schail and published by . This book was released on 2002 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Genius Zone

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Publisher : St. Martin's Essentials
ISBN 13 : 1250622611
Total Pages : 114 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis The Genius Zone by : Gay Hendricks, PH.D.

Download or read book The Genius Zone written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2021-06-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

Arts of Living on a Damaged Planet

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Publisher : U of Minnesota Press
ISBN 13 : 1452954496
Total Pages : 734 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Arts of Living on a Damaged Planet by : Anna Lowenhaupt Tsing

Download or read book Arts of Living on a Damaged Planet written by Anna Lowenhaupt Tsing and published by U of Minnesota Press. This book was released on 2017-05-30 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living on a damaged planet challenges who we are and where we live. This timely anthology calls on twenty eminent humanists and scientists to revitalize curiosity, observation, and transdisciplinary conversation about life on earth. As human-induced environmental change threatens multispecies livability, Arts of Living on a Damaged Planet puts forward a bold proposal: entangled histories, situated narratives, and thick descriptions offer urgent “arts of living.” Included are essays by scholars in anthropology, ecology, science studies, art, literature, and bioinformatics who posit critical and creative tools for collaborative survival in a more-than-human Anthropocene. The essays are organized around two key figures that also serve as the publication’s two openings: Ghosts, or landscapes haunted by the violences of modernity; and Monsters, or interspecies and intraspecies sociality. Ghosts and Monsters are tentacular, windy, and arboreal arts that invite readers to encounter ants, lichen, rocks, electrons, flying foxes, salmon, chestnut trees, mud volcanoes, border zones, graves, radioactive waste—in short, the wonders and terrors of an unintended epoch. Contributors: Karen Barad, U of California, Santa Cruz; Kate Brown, U of Maryland, Baltimore; Carla Freccero, U of California, Santa Cruz; Peter Funch, Aarhus U; Scott F. Gilbert, Swarthmore College; Deborah M. Gordon, Stanford U; Donna J. Haraway, U of California, Santa Cruz; Andreas Hejnol, U of Bergen, Norway; Ursula K. Le Guin; Marianne Elisabeth Lien, U of Oslo; Andrew Mathews, U of California, Santa Cruz; Margaret McFall-Ngai, U of Hawaii, Manoa; Ingrid M. Parker, U of California, Santa Cruz; Mary Louise Pratt, NYU; Anne Pringle, U of Wisconsin, Madison; Deborah Bird Rose, U of New South Wales, Sydney; Dorion Sagan; Lesley Stern, U of California, San Diego; Jens-Christian Svenning, Aarhus U.

The Green Zone Conversation Book

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 085700946X
Total Pages : 106 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Green Zone Conversation Book by : Joel Shaul

Download or read book The Green Zone Conversation Book written by Joel Shaul and published by Jessica Kingsley Publishers. This book was released on 2014-10-21 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In conversation, children on the autism spectrum often struggle to select topics of interest to others. Many have strong, narrow interests and feel compelled to introduce these subjects when they talk. This book provides a simple visual model to help children experience more success in finding common ground in conversation. The "Green Zone" is a visual representation of finding common ground between one person (blue) and another person (yellow) to create a "green zone" that represents the pair's shared interests. The book, illustrated with hundreds of photographs representing the range of other people's interests, clearly explains what the "Green Zone" is and how to find it, and contains many photocopiable conversation practice activities and reinforcement worksheets based on this simple visual. Ideal for use in classroom settings or at home, this attractive, full colour book is suitable for children on the autism spectrum aged 7 and up.

The Blue Zones of Happiness

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Publisher : National Geographic Books
ISBN 13 : 1426218494
Total Pages : 289 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones of Happiness by : Dan Buettner

Download or read book The Blue Zones of Happiness written by Dan Buettner and published by National Geographic Books. This book was released on 2017-10-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

Self-Empowerment

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Publisher : Lulu.com
ISBN 13 : 1257818333
Total Pages : 151 pages
Book Rating : 4.2/5 (578 download)

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Book Synopsis Self-Empowerment by : Lcsw Ken Howard

Download or read book Self-Empowerment written by Lcsw Ken Howard and published by Lulu.com. This book was released on 2013-03-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you read only one self-help book this year, make Self-Empowerment: Have the Life You Want! it. It's the portable therapist to help you close the gap between how life is, and how you would like it to be, in important areas of your life, such as your Mental Health, Health, Career, Relationships, Finances, Family, Community, and Spirituality, based on over 20 years of counseling, psychotherapy, and coaching by Ken Howard, LCSW.

The Comfort Crisis

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Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Breath

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Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Zero Zone

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Publisher : Catapult
ISBN 13 : 1640093745
Total Pages : 228 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Zero Zone by : Scott O'Connor

Download or read book Zero Zone written by Scott O'Connor and published by Catapult. This book was released on 2020-10-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A literary thriller about an infamous desert art installation, the cult it inspired, and the search for a missing young woman that is “cinematic . . . readers will be compelled to start again at page one to discover how O’Connor pieces together his suspenseful, incredibly well–written narrative” (Library Journal, starred review). Los Angeles, the late 1970s: Jess Shepard is an installation artist who creates environments that focus on light and space, often leading to intense sensory experiences for visitors to her work. A run of critically lauded projects peaks with Zero Zone, an installation at the once upon a time site of nuclear bomb testing in the New Mexico desert. But when a small group of travelers experience what they perceive as a religious awakening inside Zero Zone, they barricade themselves in the installation until authorities are forced to intervene. That violent showdown becomes a media sensation, and its aftermath follows Jess wherever she goes. Devastated by the attack and the distortion of her art, Jess retreats from the world. Unable to work, Jess unravels mentally and emotionally, plagued by a nagging uncertainty as to her culpability for what happened. Three years later, a survivor from Zero Zone comes looking for Jess, who must move past her self imposed isolation to face down her fears and recover her art and possibly her life from a violent cult intent of making it their own.

The Green Zone

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Author :
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis The Green Zone by : Barry Sanders

Download or read book The Green Zone written by Barry Sanders and published by . This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmentalism is the issue of the moment. Reusable shopping bags, hybrid cars and green energy solutions are all espoused as ways to reduce carbon footprints, but these are only the tip of the quickly melting iceberg. Sanders and Davis present a sobering revelation - until US military attacks are held accountable for the war they have waged on the environment, domestic changes made in good faith won't do a thing. Frighteningly, their argument is based primarily on research leaked by the military itself.

The Blue Zones

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Publisher : National Geographic Books
ISBN 13 : 1426207557
Total Pages : 316 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones by : Dan Buettner

Download or read book The Blue Zones written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace

Our Paper

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Author :
Publisher :
ISBN 13 :
Total Pages : 662 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Our Paper by :

Download or read book Our Paper written by and published by . This book was released on 1907 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: