The Art of Joyful Living

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893892364
Total Pages : 196 pages
Book Rating : 4.8/5 (923 download)

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Book Synopsis The Art of Joyful Living by : Swami Rama

Download or read book The Art of Joyful Living written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times. A modern-day spiritual classic, The Art of Joyful Living has given guidance and inspiration to countless seekers on the spiritual path. The straightforward yet profound wisdom found within is a distillation of knowledge garnered from countless masters and adepts of the Himalayan Tradition, made available and relatable to the modern-day student of yoga. In this transformative book on how to live joyfully, you will learn how to: Remove negative habit patterns Work through intense emotions Develop strength and willpower Listen to your intuition Nurture spirituality in loving relationships Find inner wisdom Create an authentic meditation practice Give yourself the simple gift of discovering the joy that lies within you. Purchase your copy of The Art of Joyful Living today!

The Art of Living Joyfully

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1936740281
Total Pages : 156 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis The Art of Living Joyfully by : Allen Klein

Download or read book The Art of Living Joyfully written by Allen Klein and published by Simon and Schuster. This book was released on 2012-10-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Klein is a motivational speaker and author who believes strongly in the way words can influence how we feel mentally, physically, and spiritually. In this day of tweeting, texting, cyberspeak and the non-language of E-mail, the written and spoken word has the power to touch our hearts and lift our spirit that is extraordinary. In this The Art of Living Joyfully, Jollytologist Allen Klein presents a compendium of advice and plain common sense comprising a guide to good cheer. This wonderful collection of quips, quotes and instruction comes from a variety of people and from all eras of history. Dividing the books thematically, covering such topics as Friendship, Laughter, Beauty, Nature, Faith, and more, this is a book to cherish for oneself and to give as a heartfelt gift. HENRY DAVID THOREAU on Friendship: "The most I can for my friend is simply to be his friend," WILLIAM SHAKESPEARE on Laughter: "A light heart lives long." RALPH WALDO EMERSON on Happiness: "Happiness is a perfume which you cannot pour on someone without getting some on yourself." SOPHOCLES on Love: "One word frees us of all the weight and pain of life: That word is love." MARTIN LUTHER on Nature: "Our Lord has written the promise of resurrection, not in books alone but in every leaf of springtime." From yesteryear to yesterday to today; from the famous to the little known; on subjects that touch our lives every day in every way, the selection of quotes in THE ART OF LIVING JOYFULLY offers insight and inspiration to help you and those you care about feel good about themselves and life.

Find Your Pleasure

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1508259348
Total Pages : 288 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Find Your Pleasure by : Cynthia Loyst

Download or read book Find Your Pleasure written by Cynthia Loyst and published by Simon and Schuster. This book was released on 2020-01-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.

The Joyful Living Colouring Book

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Author :
Publisher : Ambrosia
ISBN 13 : 9781487001896
Total Pages : 0 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis The Joyful Living Colouring Book by : Teva Harrison

Download or read book The Joyful Living Colouring Book written by Teva Harrison and published by Ambrosia. This book was released on 2016-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author and illustrator of the critically acclaimed graphic memoir In-Between Days comes a splendid new colouring book of original new illustrations with a few choice words of hope that will inspire and delight. When Teva Harrison was first diagnosed with cancer, she felt lost, cast adrift. In order to pull herself out of depression, to draw herself forward, she started to draw. In the beginning, the drawings were tiny wildflowers photographed on her travels. Something about that act of looking, drawing the edges until flowers emerged, focusing on something so short-lived, resilient, and beautiful changed the nature of her days. It let the joy back in. This colouring book is an expansion on that germ of hope. Having cancer has made the world feel especially precious to Harrison, and she finds magic and delight everywhere: symbol-enriched heraldry, animals and birds, everyday objects that give her pleasure, foliage and flowers, and a few choice words of inspiration and hope.

Hill House Living

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0593234472
Total Pages : 257 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Hill House Living by : Paula Sutton

Download or read book Hill House Living written by Paula Sutton and published by Clarkson Potter. This book was released on 2021-10-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous guide to the simple pleasures of cottage living—antique hunting, gardening, and enjoying the seasons—from a beloved British design and fashion influencer. A happy home is everything. No one knows this better than stylist and blogger Paula Sutton, who is behind the beloved Instagram account Hill House Vintage. Like many people, Paula gave years of her life to the busyness of the city until she traded catwalks for dog walks and couture for manure after leaving office life a decade ago. Beautifully illustrated with hundreds of photographs and drawings, this book gives you a full glimpse into life at Hill House. Inspired by Paula's love of all things vintage, and filled with simple, stylish, and thrifty tips and tricks for every area of the house, this book will bring the best of country life into your home, wherever you are. In a world that often moves too fast, Hill House Living is an invitation to take a moment to style, make or cook something nice for its own sake—and yours. Slow down, cozy up, and join the quest to making each day more intentionally joyful.

The Art of Joyful Living

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Author :
Publisher :
ISBN 13 : 9781478706083
Total Pages : 206 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis The Art of Joyful Living by : Jonathan P. Rosman

Download or read book The Art of Joyful Living written by Jonathan P. Rosman and published by . This book was released on 2013-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just another self-help book. The Art of Joyful Living is a unique manual designed to help you to take charge of your life in order to achieve lasting success and happiness. Basing his work on a groundbreaking definition of what mental health consists of, psychiatrist Dr. Jonathan Rosman demonstrates, by means of simple examples which anyone can relate to, that the key to happiness is to live a life rich in values. To be happy, you need both a purpose and lots of values. The Art of Joyful Living is not just a collection of tips for life. Neither is it a collection of vague themes of desirable conduct. Instead, the book provides you with a clear set of principles that are grounded in the objective requirements of successful living. And, what is more, they are fully integrated and compatible with one another. Dr. Rosman leads you systematically from an explanation of happiness as being what Aristotle described as excellent living, to a detailed discussion of what values are, what their role is in the achievement of happiness, and how to pursue them and nurture them. The chapters on values lead to an analysis of virtues, which are the actions necessary to achieve values. To be more virtuous, Dr. Rosman shows you not only how to motivate yourself to act, but also how to become passionate about your life. He shows you how you can embrace positive changes and actually transform your personality for the better. The Art of Joyful Living is a manual on how to structure and manage your mental processes so as to develop skills and to establish habits that promote a happy life. Making changes in yourself is a process of growth, and Dr. Rosman shows in what way the integration of your mental processes with each other and with all the aspects of your life is the key to achieving full maturity. Growing, to some extent, involves letting go of the past, and Dr. Rosman shows you how to deal with several common fears and low self-esteem. The Art of Joyful Living is filled with colorful examples from real life and is written in simple language. It comes with a summary of the important principles set out in the book. For example, the principle of stagnation refers to the fact that life does not stand still, and thus you should not try to do so. The only alternatives you have are moving forwards, or regressing. There are also sample worksheets so that you can start to apply the happiness principles to your own life even while you are reading the book. The Art of Joyful Living is written for anyone who wants to improve the level of happiness in his or her life. It contains a wealth of information, and many of the truisms it contains will easily resonate with you. This book just helps you to put it all together.

The Joy of Living

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Author :
Publisher : Harmony
ISBN 13 : 030738151X
Total Pages : 287 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Joy of Living by : Yongey Mingyur Rinpoche

Download or read book The Joy of Living written by Yongey Mingyur Rinpoche and published by Harmony. This book was released on 2007-03-06 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.

Lightposts for Living

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Author :
Publisher :
ISBN 13 : 9780785269748
Total Pages : 258 pages
Book Rating : 4.2/5 (697 download)

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Book Synopsis Lightposts for Living by : Thomas Kinkade

Download or read book Lightposts for Living written by Thomas Kinkade and published by . This book was released on 1999-03-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Kinkade candidly shares his feelings and daily routine as well as his insights in Lightposts for Living. The book is a sincere gift from the heart, allowing a walk down the path lit by Kinkade's vision of how good life can be.

Meditation and Its Practice

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Publisher : Himalayan Institute Press
ISBN 13 : 9780893891534
Total Pages : 128 pages
Book Rating : 4.8/5 (915 download)

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Book Synopsis Meditation and Its Practice by : Swami Rama

Download or read book Meditation and Its Practice written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back

The Art of Living a Life You Love

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Author :
Publisher : BalboaPress
ISBN 13 : 1452583471
Total Pages : 336 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Art of Living a Life You Love by : Margaux Joy DeNador

Download or read book The Art of Living a Life You Love written by Margaux Joy DeNador and published by BalboaPress. This book was released on 2013-11-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When you are living a life you love, you become the artist shaping and shading your life. You get to choose how your life feels, looks, and sounds. Each year of your life you can begin a new painting, or continue adding dabs of color or new choices to the masterpiece you are creating.” In this practical and inspiring book, Margaux Joy DeNador, will guide you in making choices that take your life from good to great.

Living with the Himalayan Masters

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Publisher : Himalayan Institute Press
ISBN 13 : 0893891568
Total Pages : 488 pages
Book Rating : 4.8/5 (938 download)

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Book Synopsis Living with the Himalayan Masters by : Swami Rama

Download or read book Living with the Himalayan Masters written by Swami Rama and published by Himalayan Institute Press. This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.

Sacred Journey

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Publisher : M A Center
ISBN 13 : 1680370561
Total Pages : 228 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Sacred Journey by : Swamini Krishnamrita Prana

Download or read book Sacred Journey written by Swamini Krishnamrita Prana and published by M A Center. This book was released on 2014-11-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: From One Of The Earliest Western Women To Find Amma, Comes This Long-Awaited Narrative Of Her Experience Of Spiritual Life With A God-Realized Soul. Mata Amritanandamayi, Called Amma, Or Mother, By Millions Around The World, Is The Renowned Indian Saint Whose Far-Reaching Charitable Works Alone Merit International Acclaim. Yet, It Is For Her Profound Spiritual Generosity That She Is Best Known As She Travels The World To Meet The Thousands Who Come To Receive Her Blessings In The Form Of A Maternal Embrace. Swamini Krishnamrita Prana Traveled To India From Australia While Just Out Of Her Teens On A Spiritual Quest That Soon Led Her To The Open Arms Of Her Mother. Here Is An Intimate Portrait, As Humorous As It Is Profound, Through The Eyes Of A Western Woman Who Has Served Amma From The Earliest Days To The Present. The Reader Gains Insight Through The Startling Clarity Of Amma’s Words And Responses In Unexpected Circumstances. As The Disciple Is Led And Transformed, So Too Will The Reader Benefit By The Daily Example Of A Divine Saint And The Radiant Love In Her Wise Instruction And Gracious Compassion. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.

Science of Breath

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Publisher : Himalayan Institute Press
ISBN 13 : 0893891517
Total Pages : 141 pages
Book Rating : 4.8/5 (938 download)

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Book Synopsis Science of Breath by : Swami Rama

Download or read book Science of Breath written by Swami Rama and published by Himalayan Institute Press. This book was released on 1998 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves--something Western scientists didn't believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control.The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. With increased awareness and control of the subtle aspects of breathing, one can effect deep physical and psychological changes and begin to master the roaming tendencies of the mind. Science of Breath opens the door to a new way of being, providing a powerful tool in the pursuit of holistic health and personal growth.

The Art of Happy Moving

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Author :
Publisher : HarperCollins
ISBN 13 : 0062869752
Total Pages : 223 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Art of Happy Moving by : Ali Wenzke

Download or read book The Art of Happy Moving written by Ali Wenzke and published by HarperCollins. This book was released on 2019-05-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.

The Happiness Passport

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Author :
Publisher : White Lion Publishing
ISBN 13 : 1781318026
Total Pages : 147 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis The Happiness Passport by : Megan C Hayes

Download or read book The Happiness Passport written by Megan C Hayes and published by White Lion Publishing. This book was released on 2018-10-30 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the global dictionary, from common languages to obscure dialects, The Happiness Passport takes the reader on a joyful journey around the world seeking out the secrets of wellbeing. The wonderfully evocative words in this collection resonate with universal emotions: the deep longing for home conjured up by the Welsh word hiraeth, or the transportive ability of good storytelling captured in the Urdu goya. Yet at the same time each is deeply ingrained in its place of origin: long, dark Danish days encourage the warmth and cosiness of hygge, while the satisfied chatter after a sun-soaked meal - sombremesa - resonates uniquely with Spanish hospitality. These words are simultaneously all-inclusive and peculiar to place; they are on the tip of our tongue and yet not in our vocabulary. The Happiness Passport delves into this treasure trove of delights, examining the cultural context of each and the lessons that we can apply in our own lives to achieve greater contentment. A must-read for all those seeking a more balanced life, this beautiful guide features original illustrations that conjure up each elusive expression.

The Art of Simple Living

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Author :
Publisher : Penguin
ISBN 13 : 0525505849
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Art of Simple Living by : Shunmyo Masuno

Download or read book The Art of Simple Living written by Shunmyo Masuno and published by Penguin. This book was released on 2019-04-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE

The Art of Happy Living

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Author :
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 8120792394
Total Pages : 166 pages
Book Rating : 4.1/5 (27 download)

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Book Synopsis The Art of Happy Living by : R K Jain

Download or read book The Art of Happy Living written by R K Jain and published by Sterling Publishers Pvt. Ltd. This book was released on with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a natural longing in human beings for happiness. It is therefore important to understand what happiness is. Happiness is more likely to be ours if we know the reasons for unhappiness and avoid them. In today’s materialistic world everybody feels the pinch of stress is beneficial, it need s to be managed for optimum results and happy living. This book also provides several tips for successful living. It is hoped that these will greatly help the readers in changing their daily lifestyle to lead a happy and peaceful life.