The Art of Health Hacking

Download The Art of Health Hacking PDF Online Free

Author :
Publisher : Morgan James Publishing
ISBN 13 : 1683507746
Total Pages : 206 pages
Book Rating : 4.6/5 (835 download)

DOWNLOAD NOW!


Book Synopsis The Art of Health Hacking by : TJ Anderson

Download or read book The Art of Health Hacking written by TJ Anderson and published by Morgan James Publishing. This book was released on 2018-04-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance. In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!

The Art of Health

Download The Art of Health PDF Online Free

Author :
Publisher :
ISBN 13 : 9780692378793
Total Pages : 186 pages
Book Rating : 4.3/5 (787 download)

DOWNLOAD NOW!


Book Synopsis The Art of Health by : Aarti Patel

Download or read book The Art of Health written by Aarti Patel and published by . This book was released on 2015-08-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her belief in the healing power of the individual, and her expertise in the field of integrative medicine, Dr. Aarti Patel lays out a fresh and innovative way of approaching the concept of health. Comparing health care to creating a unique work of art, she illustrates the key nuances or brushstrokes that we can learn in order to tap into the body's innate life and vitality. In addition, she reveals some of the more traditional and outmoded ways of thinking about health care that can limit us in our quest to be healthy. Simple yet powerful, this book will help to free up your mind and body by providing a solid blueprint for turning your life and health into your very own masterpiece. In The Art of Health, you'll learn about: -A different approach toward chronic hard-to-treat symptoms -How to pay better attention to the body and its signals -Why chronic symptoms are often related to one another -Tips for choosing long-term health instead of quick fixes -The power of the mind in supporting real health -The part that fear plays in health -Why labels in health care can be limiting -How to picture and live the health that you want ...and more

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being

Download What Is the Evidence on the Role of the Arts in Improving Health and Well-Being PDF Online Free

Author :
Publisher :
ISBN 13 : 9789289054553
Total Pages : 142 pages
Book Rating : 4.0/5 (545 download)

DOWNLOAD NOW!


Book Synopsis What Is the Evidence on the Role of the Arts in Improving Health and Well-Being by : Daisy Fancourt

Download or read book What Is the Evidence on the Role of the Arts in Improving Health and Well-Being written by Daisy Fancourt and published by . This book was released on 2019-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.

The Art of American Health Care

Download The Art of American Health Care PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537441184
Total Pages : 206 pages
Book Rating : 4.4/5 (411 download)

DOWNLOAD NOW!


Book Synopsis The Art of American Health Care by : Peter Q Warinner M D

Download or read book The Art of American Health Care written by Peter Q Warinner M D and published by Createspace Independent Publishing Platform. This book was released on 2016-09-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This witty, compelling and entertaining book is a must-read for every American patient and every American doctor. It dissects and exposes many of the serious flaws in the current American health care system and presents numerous, unexpected, brilliant and innovative solutions. It reveals the frightening magnitude of the problems and illustrates the urgency of the situation. American civilization, as we know it, is in the process of being destroyed. Every citizen's health and life may be at risk unless we bring revolutionary changes to the American health care system.

Art Therapy and Health Care

Download Art Therapy and Health Care PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 1462507220
Total Pages : 402 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!


Book Synopsis Art Therapy and Health Care by : Cathy A. Malchiodi

Download or read book Art Therapy and Health Care written by Cathy A. Malchiodi and published by Guilford Press. This book was released on 2012-10-19 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrating the benefits of creative expression for patients living with acute or chronic illness, this volume provides a complete, practical introduction to medical art therapy. It presents evidence-based strategies for helping people of all ages--from young children to older adults--cope with physical and cognitive symptoms, reduce stress, and improve their quality of life. The book includes detailed case material and 110 illustrations. It describes ways to work with individuals and groups with specific health conditions and challenges, as well as their family members. Contributors are experienced art therapists who combine essential knowledge with in-depth clinical guidance. This e-book edition features 87 full-color illustrations. (Illustrations will appear in black and white on black-and-white e-readers).

The Art and Science of Patient Education for Health Literacy - E-Book

Download The Art and Science of Patient Education for Health Literacy - E-Book PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323609090
Total Pages : 258 pages
Book Rating : 4.3/5 (236 download)

DOWNLOAD NOW!


Book Synopsis The Art and Science of Patient Education for Health Literacy - E-Book by : Melissa Stewart

Download or read book The Art and Science of Patient Education for Health Literacy - E-Book written by Melissa Stewart and published by Elsevier Health Sciences. This book was released on 2019-11-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most healthcare providers know that health literacy is a major barrier to positive health outcomes, but regardless of good intentions they continue to simply present health information rather than promote deep patient learning. With Dr. Melissa N. Stewart’s unique, research-driven approach, The Art and Science of Patient Education for Health Literacy helps you make the shift from simply presenting health information to activating deep patient learning. Revised and thoroughly updated from Dr. Stewart’s Practical Patient Literacy: The MEDAGOGY Model, The Art and Science of Patient Education for Health Literacy equips both students and healthcare providers with the skills needed to engage patients' brains in order to help them understand their conditions and promote long-lasting behavior change. Based on the neuroscience of learning, this groundbreaking book is packed with abundant tools to teach students and practitioners how to negotiate effectively with patients about what they will and won't do to maintain and improve their health. Equipped with enhanced levels of health literacy, your patients will better understand their illnesses and become their own best healthcare advocates. UNIQUE! Focus on the author’s proven patient literacy model applies a reliable methodology to promote patient health and reduce hospital readmissions. Practical, patient-centered approach emphasizes how to help patients formulate their own healthcare goals to promote their own health. In-depth discussion of pedagogy and andragogy introduces how these concepts can be used to teach different patients and accommodate their educational needs. Case Studies promote reader engagement and active learning. Guidance on how to understand the patient’s emotional state and grieving process helps you understand when and how to best communicate health information. Handy tools such as the Patient Education Hierarchy, Informational Seasons, the PITS mode, and the UPP tool add direction to individual and/or team patient education efforts. UNIQUE! Research-driven approach based on the latest findings in the neuroscience of learning. NEW! Addresses the emergence of health literacy as a crucial issue for the future of high-quality healthcare. NEW! and UNIQUE! Incorporates the author's Self-Activation Tool to help patients activate their own learning. NEW! Colorful design and numerous illustrations promote reader engagement and active learning. NEW! Chapter-ending Key Points provide a focused self-check for each chapter. NEW! Broader focus on different health professions provides information for a wide range of caregivers.

The Art Is Long

Download The Art Is Long PDF Online Free

Author :
Publisher :
ISBN 13 : 9780972335874
Total Pages : 368 pages
Book Rating : 4.3/5 (358 download)

DOWNLOAD NOW!


Book Synopsis The Art Is Long by : Frank Forencich

Download or read book The Art Is Long written by Frank Forencich and published by . This book was released on 2017-04-11 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate change, habitat destruction and species extinctions threaten our biosphere. Political chaos, inequality and extremism wreak havoc with our societies and culture. Obesity, diabetes, depression and stress-related disorders cause our bodies pain and unhappiness. As ecopsychologist Theodore Roszak put it, "The earth hurts, and we hurt with it." Our bodies are the canaries in the coal mine of the modern world. Health and medical industries focus on the well-being of the canary, but miss the larger message. Something is tragically wrong with the way we're living. We need another way. "The Art is Long" takes a big-picture view of human health and the human experience. This is an exploration of the "long body," the totality of our individual bodies plus our life-supporting systems of habitat, tribe and culture. Being healthy is just a beginning.

The Art of Good Habits

Download The Art of Good Habits PDF Online Free

Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738747025
Total Pages : 176 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!


Book Synopsis The Art of Good Habits by : Nathalie W Herrman

Download or read book The Art of Good Habits written by Nathalie W Herrman and published by Llewellyn Worldwide. This book was released on 2015-12-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take ownership of your happiness through simple but effective changes to the way you approach health, love, presence, and prosperity. The Art of Good Habits presents a step-by-step action plan to achieve your goals and maintain them for continued success. Join Nathalie W. Herrman on a life-changing journey toward wellness and satisfaction using this remarkable book as your road map. Gain empowerment and control over life's challenges with effective exercises and easy-to-understand principles. Discover how to look within yourself for answers and change your habits for the better. With this book's four-pillar system—honesty, willingness, awareness, and appreciation—you'll unlock the power of enlightened living. Praise: "A brilliant and comprehensive handbook . . . [with] viable solutions for our health, wealth, and overall physical, emotional, and spiritual well being."—Lynne Joy McFarland, bestselling author of 21st Century Leadership and film producer of The Time is Now "This book is an incredible value for anyone who wants to make positive habit changes in their lives."—Steve Scott, author of 23 Anti-Procrastination Habits

The Art of Herbs for Health

Download The Art of Herbs for Health PDF Online Free

Author :
Publisher : Hachette UK
ISBN 13 : 0857835270
Total Pages : 80 pages
Book Rating : 4.8/5 (578 download)

DOWNLOAD NOW!


Book Synopsis The Art of Herbs for Health by : Rebecca Sullivan

Download or read book The Art of Herbs for Health written by Rebecca Sullivan and published by Hachette UK. This book was released on 2018-05-17 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas for anyone who wants to improve their health with herbs. The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea. With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.

How to Master the Art of Personal Health

Download How to Master the Art of Personal Health PDF Online Free

Author :
Publisher : Schwarz Pub.
ISBN 13 : 9781887417006
Total Pages : 205 pages
Book Rating : 4.4/5 (17 download)

DOWNLOAD NOW!


Book Synopsis How to Master the Art of Personal Health by : Jack Schwarz

Download or read book How to Master the Art of Personal Health written by Jack Schwarz and published by Schwarz Pub.. This book was released on 1996-01-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What Do You Mean by The Immune System of The World?" You have all the physical and spiritual energy to protect the health of our environment, of our societies, and of every individual, including yourself. This book is your guide.

Health

Download Health PDF Online Free

Author :
Publisher : National Geographic Books
ISBN 13 : 0262539462
Total Pages : 0 pages
Book Rating : 4.2/5 (625 download)

DOWNLOAD NOW!


Book Synopsis Health by : Barbara Rodriguez Munoz

Download or read book Health written by Barbara Rodriguez Munoz and published by National Geographic Books. This book was released on 2020-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ethical, aesthetic and political significance of practices, positions and theories connected to health in contemporary art. In an era of diet pills, rising antidepressant usage, yoga, and health-management apps, wellness is one of the defining issues of contemporary life, affecting every intimate aspect of our lives. Historically, art has been entwined with the values of medicine, beauty, and the productive body that have defined Western scientific paradigms. Contemporary artists are increasingly confronting and reshaping these ideologies, drawing on the vexed experiences surrounding questions of health and identity. Health explores the ethical, aesthetic, and political significance of practices and theories connected to health and illness in contemporary art. Raw, confrontational, and affective, these texts consider pressing discourses in artistic practices including care, shifting identities and community building. The featured artists, curators, writers, and thinkers engage with the ways the vulnerability of our bodies and the maladies that seize them also reveal structural aspects of our societies: how hegemonic narratives are connected with ideas of health, disability, and cure, and how sickness intersects with sexuality, ethnicity, gender, and class. By reclaiming other existences—beyond what is considered straight, healthy, neurotypical, or productive—this reader questions the myths, stigmas and cultural attitudes that shape people's perceptions of illness and normativity. Artists surveyed include Oreet Ashery, Lucy Beech, Lorenza Böttner, The Canaries and Taraneh Fazeli, Anne Charlotte Robertson, Andrea Crespo, Patricia Domínguez, Dora García, Felix González-Torres, Johanna Hedva, Rashid Johnson, Mahmoud Khaled, Carolyn Lazard, Guillermo Gómez Peña, Simone Leigh, Mujeres Creando, Park McArthur, Pedro Neves Marques Las Pekinesas, Dineo Seshee Bopape, Jo Spence, Patrick Staff, Christine Sun Kim, Pedro Reyes, Tabita Rezaire Writers include Aimar Arriola & Nanci Garín, Khairani Barokka, Clare Barlow, Dodie Bellamy, Rizvana Bradley, Anne Boyer, Eli Clare, John Foot, bell hooks, Ted Kerr & Alexandra Juhasz, Tarmar Guimarāes, Sunil Gupta & Simon Watney, Bhanu Kapil, Eve Kosofsky Sedgwick, Audre Lorde, Peter Pál Pelbart, Maria Puig de la Bellacasa, Susan Sontag, R.D. Laing, Catalina Lozano, Audre Lorde, Robert McRuer, Naomi Pearce, Paul B. Preciado, Sud Rodney, James T. Hong, Mary Walling Blackburn, Danielle Wu Copublished with Whitechapel Gallery, London

The Art of Getting Well

Download The Art of Getting Well PDF Online Free

Author :
Publisher : Hunter House
ISBN 13 : 0897933567
Total Pages : 226 pages
Book Rating : 4.8/5 (979 download)

DOWNLOAD NOW!


Book Synopsis The Art of Getting Well by : David Spero

Download or read book The Art of Getting Well written by David Spero and published by Hunter House. This book was released on 2002 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.

The Art of Preserving Health:

Download The Art of Preserving Health: PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.R/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Art of Preserving Health: by : John Armstrong

Download or read book The Art of Preserving Health: written by John Armstrong and published by . This book was released on 1745 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The History of Health, and the Art of Preserving It, Etc

Download The History of Health, and the Art of Preserving It, Etc PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 468 pages
Book Rating : 4.0/5 (2 download)

DOWNLOAD NOW!


Book Synopsis The History of Health, and the Art of Preserving It, Etc by : James MACKENZIE (M.D., of Worcester.)

Download or read book The History of Health, and the Art of Preserving It, Etc written by James MACKENZIE (M.D., of Worcester.) and published by . This book was released on 1758 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Getting Well

Download The Art of Getting Well PDF Online Free

Author :
Publisher : Turner Publishing Company
ISBN 13 : 163026508X
Total Pages : 331 pages
Book Rating : 4.6/5 (32 download)

DOWNLOAD NOW!


Book Synopsis The Art of Getting Well by : David Spero, R.N.

Download or read book The Art of Getting Well written by David Spero, R.N. and published by Turner Publishing Company. This book was released on 2002-02-27 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.

The Enigma of Health

Download The Enigma of Health PDF Online Free

Author :
Publisher : Stanford University Press
ISBN 13 : 9780804726924
Total Pages : 196 pages
Book Rating : 4.7/5 (269 download)

DOWNLOAD NOW!


Book Synopsis The Enigma of Health by : Hans-Georg Gadamer

Download or read book The Enigma of Health written by Hans-Georg Gadamer and published by Stanford University Press. This book was released on 1996 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book brings together thirteen essays presented to medical and psychiatric societies, mainly during the 1970's and 1980's. In these essays, Gadamer justifies the reasons for a philosophical interest in health and medicine, and a corresponding need for health practitioners to enter into a dialogue with philosophy.

The Lost Art of Healing

Download The Lost Art of Healing PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis The Lost Art of Healing by : Bernard Lown

Download or read book The Lost Art of Healing written by Bernard Lown and published by . This book was released on 1996 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bernard Lown offers a new paradigm--medicine with a human face, in which the art of healing is as important as the mastery of medical techniques. This is his passionate call for a renewal in the social contract of doctoring. Dr. Lown is professor emeritus of cardiology at Harvard Medical School and senior physician at Brigham and Women's Hospital in Boston. He is co-founder of Physicians Against Nuclear War and accepted the Nobel Peace Prize on behalf of that organization in 1985.