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The Art Of Creative Coping
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Book Synopsis Art Therapy and Creative Coping Techniques for Older Adults by : Susan Buchalter
Download or read book Art Therapy and Creative Coping Techniques for Older Adults written by Susan Buchalter and published by Jessica Kingsley Publishers. This book was released on 2011-08-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups. The author provides brief, imaginative warm-ups, which encourage participants to become more at ease expressing themselves creatively. She offers ideas for engaging and innovative creative projects across a range of media, including art, music, movement, poetry and creative writing, all of which can be adapted, personalised or combined to meet the particular needs of individual participants. Points to consider when working with this client group are explored, and case study examples, with participants' artwork, are included throughout. Appropriate for use with all relatively able older adults, including those with depression, anxiety or in the early stages of dementia, this will be an invaluable tool for art therapists as well as counsellors, psychotherapists, social workers and carers.
Book Synopsis The Art of Creative Coping by : Dr. Bill Comeau
Download or read book The Art of Creative Coping written by Dr. Bill Comeau and published by Lulu.com. This book was released on 2018-01-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: It all begins with a blank page and a real-life coping problem. What ends up on the page and how much it helps you cope depends on two things: how hard you're willing to work, and how honest you can be with who and what you really are. You will be asked to take a hard look at yourself to see what tools you already have to help you find a way to peace of mind in the midst of an ever changing universe where you must quickly adapt or die. These gifts are simple things like the love of figuring out stuff on your own, a great sense of humor about life, a curious mind. The combination you have is unique to you and the beginnings of putting together your coping tool box. As it turns out, perception is not reality; only reality is reality. Perception is your mind getting fooled by a bunch of facts that seem to add up to more than they really do.
Book Synopsis Creative Coping Skills for Teens and Tweens by : Bonnie Thomas
Download or read book Creative Coping Skills for Teens and Tweens written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2019-06-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.
Book Synopsis Creative Coping Skills for Children by : Bonnie Thomas
Download or read book Creative Coping Skills for Children written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2009-06-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has different needs when it comes to coping with life's stressors, and children are no different. Some need quiet and soothing activities to calm them down, whereas others require more physical activity or intense sensory input to relax their minds and bodies. This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best. Each activity lists the materials required and includes clear directions for how to do it. There is something for every child: whether they are dynamic and creative or more cerebral and literal. Projects include making wish fairies, dream catchers, and mandalas; managing unstructured time with activities such as creating comics, dioramas and tongue twisters; and simple ideas for instant soothing, such as taking deep breaths, blowing bubbles, making silly faces, and playing music. Creative Coping Skills for Children also includes specific interventions for anxious or grieving children such as making worry dolls and memory shrines. This book is full of fun, easy, creative project ideas for parents of children aged 3–12, teachers, counselors, play therapists, social workers, and all professionals working with children.
Book Synopsis More Creative Coping Skills for Children by : Bonnie Thomas
Download or read book More Creative Coping Skills for Children written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2016-08-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of fun and adaptable activities, games, stories and handouts is a complete resource for supporting children coping with stress and difficult emotions. From engaging arts and crafts, to interactive stories and relaxing meditations, all the interventions and activities are thematically structured so that each chapter contains the means for building specific skills or overcoming behavioral issues. Each chapter contains suggested goals, positive affirmations and photocopiable handouts to enable a child to continue practising and learning new life skills outside of sessions with parents or professionals. The activities in this book are ideal for use with children aged 3-12 to help them rebalance and gain a strong grasp on their emotions.
Book Synopsis USING THE CREATIVE THERAPIES TO COPE WITH GRIEF AND LOSS by : Stephanie L. Brooke
Download or read book USING THE CREATIVE THERAPIES TO COPE WITH GRIEF AND LOSS written by Stephanie L. Brooke and published by Charles C Thomas Publisher. This book was released on 2015-05-01 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the Creative Therapies to Cope with Grief and Loss is a comprehensive and exciting work that illustrates the use of art, play, music, dance/movement, drama, and animals as creative approaches for helping clients cope with grief and loss issues. The editors’ primary purpose is to present an array of creative treatment approaches, which cover the broad spectrum of grief, more than just loss through death. Well renowned, well-credentialed, and professional creative arts therapists in the areas of art, play, music, dance/movement, drama, and animal-assisted therapies have contributed to this work. In addition, some of the chapters are complimented with photographs of client work in these areas. The reader is provided with a snapshot of how these various creative arts therapies are used to treat children and adults diagnosed struggling with loss or complicated grief. This informative book will be of special interest to educators, students, therapists as well as people working with families and children coping with loss.
Book Synopsis The Creative Coping Toolkit by : Scilla Andreen
Download or read book The Creative Coping Toolkit written by Scilla Andreen and published by . This book was released on 2019-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Filmmaker, IndieFlix CEO & Co-Founder Scilla Andreen and Illustrator Jerrin Padre comes a book to help people of all ages talk about their feelings, connect with friends and family and to nurture an empathetic community; be it at home, school or work.
Book Synopsis The CBT Art Activity Book by : Jennifer Guest
Download or read book The CBT Art Activity Book written by Jennifer Guest and published by Jessica Kingsley Publishers. This book was released on 2015-09-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
Book Synopsis How Full Is Your Bucket? For Kids by : Mary Reckmeyer
Download or read book How Full Is Your Bucket? For Kids written by Mary Reckmeyer and published by Simon and Schuster. This book was released on 2020-06-16 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated adaptation of the long-running bestseller How Full Is Your Bucket? (more than 400,000 copies sold) for kids — told through the story of a boy who learns a valuable “bucket filling” metaphor and watches it come to life as the day unfolds. Every moment matters. Each of us has an invisible bucket. When our bucket is full, we feel great. When it’s empty, we feel awful. Yet most children (and many adults) don’t realize the importance of having a full bucket throughout the day. In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well. Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you’ll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else’s bucket also fills his own.
Book Synopsis Art Therapy and Creative Aging by : Raquel Chapin Stephenson
Download or read book Art Therapy and Creative Aging written by Raquel Chapin Stephenson and published by Routledge. This book was released on 2021-07-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Therapy and Creative Aging offers an integrated perspective on engaging with older people through the arts. Drawing from the author’s clinical, research and teaching experiences, the book explores how arts engagement can intertwine with and support healthy aging. This book combines analysis of current development theory, existing research on creative programs with elders, and case examples of therapeutic experience to critically examine ageism and demonstrate how art therapy and creative aging approaches can harness our knowledge of the cognitive and emotional development of older adults. Chapters cover consideration of generational, cultural, and historical factors; the creative, cognitive and emotional developmental components of aging; arts and art therapy techniques and methods with older adults with differing needs; and examples of best practices. Creative arts therapists, creative aging professionals, and students who seek foundational concepts and ideas for arts practice with older people will find this book instrumental in developing effective ways of using the arts to promote health and well-being and inspire engagement with this often-underserved population.
Book Synopsis The Healthy Coping Colouring Book and Journal by : Pooky Knightsmith
Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Book Synopsis Art Therapy and Creative Coping Techniques for Older Adults by : Susan Irene Buchalter
Download or read book Art Therapy and Creative Coping Techniques for Older Adults written by Susan Irene Buchalter and published by . This book was released on 2011 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups. The author provides brief, imaginative warm-ups, which encourage participants to become more at ease expressing themselves creatively. She offers ideas for engaging and innovative creative projects across a range of media, including art, music, movement, poetry and creative writing, all of which can be adapted, personalised or combined to meet the particular needs of individual participants. Points to consider when working with this client group are explored, and case study examples, with participants' artwork, are included throughout. Appropriate for use with all relatively able older adults, including those with depression, anxiety or in the early stages of dementia, this will be an invaluable tool for art therapists as well as counsellors, psychotherapists, social workers and carers.
Book Synopsis Make Your Art No Matter What by : Beth Pickens
Download or read book Make Your Art No Matter What written by Beth Pickens and published by Chronicle Books. This book was released on 2021-04-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Artist's Way for the 21st century—from esteemed creative counselor Beth Pickens. If you are an artist, you need to make your art. That's not an overstatement—it's a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life's inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome—from making decisions about time, money, and education, to grappling with isolation, fear, and anxiety. No matter where you are in your art-making journey, this book will motivate and inspire you. Because not only do you need your art—the world needs it, too. • EXPERT ADVICE: Beth Pickens is an experienced and passionate arts advocate with extensive insight into working through creative obstacles. She has spent the last decade advising artists on everything from financial strategy to coping with grief. • PRACTICAL AND POSITIVE: This book is both a love letter to art and artists and a hands-on guide to approaching the thorniest problems those artists might face. Pickens offers a warm reminder that you are not alone, that what you do matters, and that someone out there wants you to succeed. • TIMELESS TOPIC: Like a trusted advisor, this book is an invaluable resource jam-packed with strategies for building a successful creative practice. From mixing business and friendship to marketing yourself on social media, this book can help. And it will—again and again. Perfect for: • Visual artists and makers • Writers, musicians, filmmakers, and other creatives • Art and design school graduates and grad-gift givers
Download or read book Coping written by Luc Bovens and published by Open Book Publishers. This book was released on 2021-12-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping is a collection of philosophical essays on how we deal with life’s challenges. We hope for better times, but what is hope, and is it a good thing to hope? How do we look back and make sense of our lives in the face of death? What is the nature of love, and how do we deal with its hardships? What makes for a genuine apology, and is there too much or too little apologizing in this world? Can we bring about changes in ourselves to adapt to our circumstances? How can we make sense of all the good advice—such as, count your blessings, don’t cry over spilled milk—that people have on offer? Coping is a perfect companion text for a moral psychology course, a resilience course, or part of an ethics course. The material is written for readers who are new to philosophy and progresses in short self-contained sections. It draws on literature, music, podcasts, and news items. Each chapter has questions for discussion or essay writing and suggestions for material to explore the topic further.
Book Synopsis When Walls Become Doorways by : Tobi Zausner
Download or read book When Walls Become Doorways written by Tobi Zausner and published by Harmony. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the lives of artists as inspiration, "When Walls Become Doorways" explores the transformative power of illness and the ability of productivity and creativity to heal the soul.
Book Synopsis Art and Mourning by : Esther Dreifuss-Kattan
Download or read book Art and Mourning written by Esther Dreifuss-Kattan and published by Routledge. This book was released on 2016-03-10 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art and Mourning explores the relationship between creativity and the work of self-mourning in the lives of 20th century artists and thinkers. The role of artistic and creative endeavours is well-known within psychoanalytic circles in helping to heal in the face of personal loss, trauma, and mourning. In this book, Esther Dreifuss-Kattan, a psychoanalyst, art therapist and artist - analyses the work of major modernist and contemporary artists and thinkers through a psychoanalytic lens. In coming to terms with their own mortality, figures like Albert Einstein, Louise Bourgeois, Paul Klee, Eva Hesse and others were able to access previously unknown reserves of creative energy in their late works, as well as a new healing experience of time outside of the continuous temporality of everyday life. Dreifuss-Kattan explores what we can learn about using the creative process to face and work through traumatic and painful experiences of loss. Art and Mourning will inspire psychoanalysts and psychotherapists to understand the power of artistic expression in transforming loss and traumas into perseverance, survival and gain. Art and Mourning offers a new perspective on trauma and will appeal to psychoanalysts and psychotherapists, psychologists, clinical social workers and mental health workers, as well as artists and art historians.
Book Synopsis The CBT Art Workbook for Coping with Depression by : Jennifer Guest
Download or read book The CBT Art Workbook for Coping with Depression written by Jennifer Guest and published by Jessica Kingsley Publishers. This book was released on 2020-01-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with depression.
