The Art And Science Of Judo

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The Art and Science of Judo

Author : Jiichi Watanabe
Publisher : Tuttle Publishing
ISBN 13 : 1462921728
Total Pages : 233 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis The Art and Science of Judo by : Jiichi Watanabe

Download or read book The Art and Science of Judo written by Jiichi Watanabe and published by Tuttle Publishing. This book was released on 2022-03-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There have been many books on judo--some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."--San Francisco Chronicle The Art and Science of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in Judo. In this book, highly-respected Judo instructors Jiichi Watanabe and Lindy Avakian delve deeply into the mechanics of Judo, offering clear-cut scientific explanations for the numerous techniques involved in throwing and grappling. By understanding the science behind the art, you will become prepared to perform the right moves at the right time and successfully meet the challenge of responding to your opponent. The book has over 200 illustrations and 40 photos which show the forces that are employed when performing common Judo throwing and grappling moves such as hip throws, foot sweeps, collar holds, and many more. In addition to the precise explanations of judo's physical aspects, you'll also find detailed insights into the psychological factors related to judo's underlying philosophy. Topics include: How dynamics are applied to Judo The three principles for practicing Judo The three laws of motion and how they apply to Judo Different kinds of force found in Judo techniques How to effectively practice throwing and grappling A new foreword by Judo instructor Neil Ohlenkamp offers insight on the book's importance as a resource for every Judo practitioner and instructor. The Art and Science of Judo is a fascinating and valuable work, which will help you achieve success by not only understanding what techniques to master but also why they work and when to use them.

KODOKAN JUDO:THROWING TECHNIQUES

Author : 醍醐敏郎
Publisher : Kodansha International
ISBN 13 : 9784770023308
Total Pages : 300 pages
Book Rating : 4.0/5 (233 download)

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Book Synopsis KODOKAN JUDO:THROWING TECHNIQUES by : 醍醐敏郎

Download or read book KODOKAN JUDO:THROWING TECHNIQUES written by 醍醐敏郎 and published by Kodansha International. This book was released on 2005-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'

The Art & Science of Judo: A Guide to the Principles of Grappling & Throwing

Author : Jiichi Watanabe
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis The Art & Science of Judo: A Guide to the Principles of Grappling & Throwing by : Jiichi Watanabe

Download or read book The Art & Science of Judo: A Guide to the Principles of Grappling & Throwing written by Jiichi Watanabe and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kodokan Judo

Author : Jigoro Kano
Publisher : National Geographic Books
ISBN 13 : 156836539X
Total Pages : 0 pages
Book Rating : 4.5/5 (683 download)

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Book Synopsis Kodokan Judo by : Jigoro Kano

Download or read book Kodokan Judo written by Jigoro Kano and published by National Geographic Books. This book was released on 2013-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published. Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. Fully illustrated throughout, Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.

Judo Unleashed

Author : Neil Ohlenkamp
Publisher : McGraw-Hill Education
ISBN 13 : 9780071475341
Total Pages : 0 pages
Book Rating : 4.4/5 (753 download)

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Book Synopsis Judo Unleashed by : Neil Ohlenkamp

Download or read book Judo Unleashed written by Neil Ohlenkamp and published by McGraw-Hill Education. This book was released on 2006-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.

Higher Judo

Author : Moshe Feldenkrais
Publisher : Blue Snake Books
ISBN 13 : 155643927X
Total Pages : 290 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Higher Judo by : Moshe Feldenkrais

Download or read book Higher Judo written by Moshe Feldenkrais and published by Blue Snake Books. This book was released on 2010-12-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais’ comprehensive—and still timely—approach to the martial art and to the body. Judo was a natural choice for Feldenkrais’s fascination with body/mind exploration and how to promote optimal functioning through awareness. In Higher Judo, he presents judo as the art of using all parts of the body to promote general health, and as part of the “basic culture of the body.” He reveals judo’s potential for creating a sense of rhythm of movement and improving mental and physical coordination. Higher Judo covers specific movements and positions—the astride position, the six o’clock approach, falling techniques—in both the text and the clear line drawings. Even more importantly, it shows how such groundwork can help practitioners develop their mental and physical awareness to their full potential.

Judo Training Methods

Author : Takahiko Ishikawa
Publisher : Tuttle Publishing
ISBN 13 : 1462902774
Total Pages : 328 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Judo Training Methods by : Takahiko Ishikawa

Download or read book Judo Training Methods written by Takahiko Ishikawa and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises

The Judo Advantage

Author : Steve Scott
Publisher : Martial Science
ISBN 13 : 9781594399718
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis The Judo Advantage by : Steve Scott

Download or read book The Judo Advantage written by Steve Scott and published by Martial Science. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.

The Fifty Judo Principles

Author : Charles Mack
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544045887
Total Pages : 128 pages
Book Rating : 4.0/5 (458 download)

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Book Synopsis The Fifty Judo Principles by : Charles Mack

Download or read book The Fifty Judo Principles written by Charles Mack and published by Createspace Independent Publishing Platform. This book was released on 2018-09-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book which reveals all the key principles needed to become skilled in judo. Aimed at beginners and more experienced players, The Fifty Judo Principles is a step-by-step guide that is detailed yet easy to follow. This book was authored by Charles Mack, the first British person to be awarded Kodokan 5th Dan Judo in Japan. He also holds 7th Dan from the British Judo Association, and is a leading figure in UK martial arts. This is his third martial arts book. The other books are Karate Test Techniques, and Shotokan Karate Free Fighting Techniques.

Secrets of Judo

Author : Jiichi Watanabe
Publisher : Tuttle Publishing
ISBN 13 : 1462902634
Total Pages : 192 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Secrets of Judo by : Jiichi Watanabe

Download or read book Secrets of Judo written by Jiichi Watanabe and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets of Judo is a revealing Japanese martial arts manual that focuses primarily on the scientific principles at work in judo. It offers clear-cut explanations of the numerous techniques involved in throwing and grappling. In addition to the precise detailing of judo's physical aspects, this book provides insights into the psychological factors related to judo's underlying philosophy. The Secrets of Judo, a fascinating and valuable work since its original publication in 1959, sets out a comprehensive course to achieve maximum efficient use of mental and physical energy that remains as vital and fresh as when first recommended by Risei Kano, president of the Kodokan, on its original publication. This Judo guide features sections on: The Art and Science of Judo How Can Dynamics Be Applied to Judo? Three Principles for Practicing Judo Three Laws of Motion Kinds of Force Acting State of Force How to Practice Throwing How to Practice Grappling

Training for Competition: Judo

Author : Hayward Nishioka
Publisher : Training for Competition
ISBN 13 : 9780897501941
Total Pages : 0 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis Training for Competition: Judo by : Hayward Nishioka

Download or read book Training for Competition: Judo written by Hayward Nishioka and published by Training for Competition. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on more than five decades of experience as a judo champion and instructor of champions, Hayward Nishioka shares his knowledge and delves into the collaborative relationship between competitors and their coaches to illustrate how an effective partnership brings about personal success.

Combat Judo

Author : R.L. Carlin
Publisher : Рипол Классик
ISBN 13 : 5885276331
Total Pages : pages
Book Rating : 4.8/5 (852 download)

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Book Synopsis Combat Judo by : R.L. Carlin

Download or read book Combat Judo written by R.L. Carlin and published by Рипол Классик. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Manual of Judo

Author : E. J. Harrison
Publisher : Budoworks
ISBN 13 : 9781958425749
Total Pages : 0 pages
Book Rating : 4.4/5 (257 download)

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Book Synopsis The Manual of Judo by : E. J. Harrison

Download or read book The Manual of Judo written by E. J. Harrison and published by Budoworks. This book was released on 2023-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MANUAL OF JUDO, originally published in 1961 is a comprehensive look into Judo techniques and a solid foundation for any practioner looking to expand their knowledge of the subject. At the time of its writing E.J. Harrison was a 4th Dan in Judo and recognized as an expert on the subject. E.J. Harrison provides a compelling and detailed explanation of various methods and techniques helpful to any practioner of Judo. Readers with some prior practical and theoretical knowledge of the art of Judo and reasonable familiarity with its Japanese and English terminology will get the most use out of this text.

Training and Conditioning for Judo

Author : Aurelien Broussal-Derval
Publisher : Human Kinetics
ISBN 13 : 1492597953
Total Pages : 273 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Training and Conditioning for Judo by : Aurelien Broussal-Derval

Download or read book Training and Conditioning for Judo written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2020-04-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the body Endurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioning Planning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions Recovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aurélien Broussal-Derval is uniquely qualified to help judokas—from beginners to competitive black belts—develop the balance, coordination, and power needed for success on the mat.

Winning on the Ground

Author : AnnMaria De Mars
Publisher :
ISBN 13 : 9780897502054
Total Pages : 0 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis Winning on the Ground by : AnnMaria De Mars

Download or read book Winning on the Ground written by AnnMaria De Mars and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.

Techniques of Judo

Author : Shinzo Takagaki
Publisher : Tuttle Publishing
ISBN 13 : 1462904866
Total Pages : 160 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Techniques of Judo by : Shinzo Takagaki

Download or read book Techniques of Judo written by Shinzo Takagaki and published by Tuttle Publishing. This book was released on 2012-02-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the sport of Judo with this illustrated martial arts manual. The Techniques of Judo is a fully illustrated and authoritative manual, providing step-by-step explanations, practical pointers, and thorough analyses of all the most commonly used judo techniques, or "wazas." Illustrated with over 550 black and white photographs, this martial arts book is an invaluable introduction to judo for beginners as well as a complete repertory for the advanced practitioner, or "judoka." The Techniques of Judo offers incisive descriptions of more than 70 hand throws, hip throws, leg throws, back and side throws, holding techniques, strangling techniques, armlock techniques, together with their variations and appropriate counter-techniques. The introduction contains an outline description of the sport, its history and objectives, the contests and the grappling system, with a penetrating discussion of the principle of balance and minimum effort that is basic to a scientific understanding of the sport.

Verbal Judo

Author : George J. Thompson, PhD
Publisher : Zondervan
ISBN 13 : 0062031686
Total Pages : 224 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Verbal Judo by : George J. Thompson, PhD

Download or read book Verbal Judo written by George J. Thompson, PhD and published by Zondervan. This book was released on 2010-10-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verbal Judo is the martial art of the mind and mouth that can show you how to be better prepared in every verbal encounter. Listen and speak more effectively, engage people through empathy (the most powerful word in the English language), avoid the most common conversational disasters, and use proven strategies that allow you to successfully communicate your point of view and take the upper hand in most disputes. Verbal Judo offers a creative look at conflict that will help you defuse confrontations and generate cooperation from your spouse, your boss, and even your teenager. As the author says, "when you react, the event controls you. When you respond, you’re in control." This new edition features a fresh new cover and a foreword demonstrating the legacy of Verbal Judo founder and author George Thompson, as well as a never-before-published final chapter presenting Thompson’s "Five Universal Truths" of human interaction.