Yoga Anatomy

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Publisher : Human Kinetics
ISBN 13 : 1492583413
Total Pages : 348 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Yoga Anatomy by : Leslie Kaminoff

Download or read book Yoga Anatomy written by Leslie Kaminoff and published by Human Kinetics. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Pose by Pose

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Author :
Publisher :
ISBN 13 : 9781974810512
Total Pages : 144 pages
Book Rating : 4.8/5 (15 download)

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Book Synopsis Pose by Pose by : Kelly Solloway

Download or read book Pose by Pose written by Kelly Solloway and published by . This book was released on 2020-11-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Yoga Anatomy Coloring Book By Kelly Solloway

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Author :
Publisher :
ISBN 13 : 9781705552155
Total Pages : 52 pages
Book Rating : 4.5/5 (521 download)

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Book Synopsis The Yoga Anatomy Coloring Book By Kelly Solloway by : Sohanur Press

Download or read book The Yoga Anatomy Coloring Book By Kelly Solloway written by Sohanur Press and published by . This book was released on 2019-11-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Coloring Book Anatomy, Complete Yoga Anatomy Coloring Book, Yoga Coloring Book, Yoga Coloring Book For Adults, The Yoga Anatomy Coloring Book By Kelly Solloway. 50 Story Paper Pages. 8.5"x 11" in Cover.

The Concise Book of Yoga Anatomy

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583949844
Total Pages : 442 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Concise Book of Yoga Anatomy by : Jo Ann Staugaard-Jones

Download or read book The Concise Book of Yoga Anatomy written by Jo Ann Staugaard-Jones and published by North Atlantic Books. This book was released on 2015-09-29 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer useful information about the main skeletal muscles that are central to yoga, with asanas to demonstrate the particular muscles and muscle groups. Over 230 full color illustrations detail each muscle's origin, insertion, and action in order to clearly reveal how the muscles come into play in the movements and postures of yoga. Knowledge of yoga anatomy is paramount to the ability to teach or practice with no injury to oneself or others. With this foundation in place, it is possible to focus on the spiritual element of yoga as well as the physical. Yoga is a union of the two, so where appropriate, the more profound side of the practice is mentioned as it relates to the body. The Concise Book of Yoga Anatomy illustrates the form and function of the muscles first, then interlays the muscles into the yoga posture for full understanding in a clear and integrated way, explaining the technique of the asanas, as well as other important aspects of yoga: pranayamas, the bandhas, and chakras. Table of Contents About This Book 1 Anatomical Orientation 2 Muscles of Respiration 3 Muscles of the Face and Neck 4 Muscles of the Spine 5 The Deep Core and Pelvic Floor 6 Muscles of the Shoulder and Upper Arm 7 Muscles of the Forearm and Hand 8 Muscles of the Hip 9 Muscles of the Knee 10 Muscles of the Ankle/Foot Resources General Index Index of Muscles

Anatomy Of Yoga Coloring Book

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Publisher :
ISBN 13 : 9781705838570
Total Pages : 52 pages
Book Rating : 4.8/5 (385 download)

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Book Synopsis Anatomy Of Yoga Coloring Book by : Heaven Fair Press

Download or read book Anatomy Of Yoga Coloring Book written by Heaven Fair Press and published by . This book was released on 2019-11-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy Of Yoga Coloring Book, The Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

Anatomy Of Yoga Coloring Book

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Publisher :
ISBN 13 : 9781705787700
Total Pages : 52 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Anatomy Of Yoga Coloring Book by : Habib Press

Download or read book Anatomy Of Yoga Coloring Book written by Habib Press and published by . This book was released on 2019-11-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy Of Yoga Coloring Book, Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

Anatomy Student's Self-Test Coloring Book

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Publisher : Barrons Educational Series
ISBN 13 : 9780764137778
Total Pages : 0 pages
Book Rating : 4.1/5 (377 download)

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Book Synopsis Anatomy Student's Self-Test Coloring Book by : Kurt Albertine

Download or read book Anatomy Student's Self-Test Coloring Book written by Kurt Albertine and published by Barrons Educational Series. This book was released on 2007-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning and naming the many parts and systems of the human body can be a daunting task for student nurses, as well as for other students preparing for careers in the various scientific and medical professions. This highly original book helps make learning a great deal easier. Hundreds of anatomically accurate line illustrations show human body parts and readers are encouraged to shade them in with colored pencils. It’s a simple physical task intended to imprint on students’ memories the shape and location of each body part, making later visualization and memory retention much easier. The book has a spiral binding hidden beneath the cover’s spine so that pages lie flat for easy coloring. Other features include— Tabbed chapter openers for quick reference Extra-heavy paper that minimizes show-through Every body system and part is presented All parts labeled with correct anatomical names An extra feature is a set of eight transparent overlays illustrating the human body. They simulate the peeling away of layers of tissue to reveal anatomical features, such as muscles, bones, organs, and circulatory system. The overlays are bound into the book with “scissor-perf” lines that show students where to cut. The Anatomy Student’s Self-Test Coloring Book is a must-have learning tool for all students and practitioners who require detailed anatomical knowledge. In addition to a substantial and instructive text, it features 144 two-color pages and 32 additional pages in full color.

Anatomy Coloring Book

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Author :
Publisher : Kaplan Publishing
ISBN 13 : 9781419551390
Total Pages : 0 pages
Book Rating : 4.5/5 (513 download)

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Book Synopsis Anatomy Coloring Book by : Stephanie Mccann

Download or read book Anatomy Coloring Book written by Stephanie Mccann and published by Kaplan Publishing. This book was released on 2006-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Hundreds of clear, concise illustrations, with a labeling key for each -15 chapters representing major body systems (Skeletal, Nervous, Cardiovascular, ) as well as Cells and Tissues, Muscles, Development, and more -A descriptive overview of each illustration including major features, key points, and coloring guidelines -96 tear-out muscle flashcards -Nomina Anatomica labels, an international standard of anatomical nomenclature

Anatomy Of Yoga Coloring Book

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Publisher :
ISBN 13 : 9781707749867
Total Pages : 52 pages
Book Rating : 4.7/5 (498 download)

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Book Synopsis Anatomy Of Yoga Coloring Book by : Heaven Fair Press

Download or read book Anatomy Of Yoga Coloring Book written by Heaven Fair Press and published by . This book was released on 2019-11-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy Of Yoga Coloring Book, Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

Anatomy Of Yoga Coloring Book

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Publisher :
ISBN 13 : 9781705550267
Total Pages : 52 pages
Book Rating : 4.5/5 (52 download)

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Book Synopsis Anatomy Of Yoga Coloring Book by : Sohanur Press

Download or read book Anatomy Of Yoga Coloring Book written by Sohanur Press and published by . This book was released on 2019-11-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Coloring Book Anatomy, Complete Yoga Anatomy Coloring Book, Yoga Coloring Book, Yoga Coloring Book For Adults, Anatomy Of Yoga Coloring Book. 50 Story Paper Pages. 8.5"x 11" in Cover.

The Yoga Anatomy Coloring Book By Kelly Solloway

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Publisher :
ISBN 13 : 9781705787731
Total Pages : 52 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis The Yoga Anatomy Coloring Book By Kelly Solloway by : Habibpress Press

Download or read book The Yoga Anatomy Coloring Book By Kelly Solloway written by Habibpress Press and published by . This book was released on 2019-11-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Anatomy Coloring Book By Kelly Solloway, Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

The Yoga Anatomy Coloring Book By Kelly Solloway

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Author :
Publisher :
ISBN 13 : 9781705838587
Total Pages : 52 pages
Book Rating : 4.8/5 (385 download)

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Book Synopsis The Yoga Anatomy Coloring Book By Kelly Solloway by : Heaven Fair Press

Download or read book The Yoga Anatomy Coloring Book By Kelly Solloway written by Heaven Fair Press and published by . This book was released on 2019-11-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Anatomy Coloring Book By Kelly Solloway, The Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

The Yoga Anatomy Coloring Book By Kelly Solloway

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Publisher :
ISBN 13 : 9781707749874
Total Pages : 52 pages
Book Rating : 4.7/5 (498 download)

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Book Synopsis The Yoga Anatomy Coloring Book By Kelly Solloway by : Heaven Fair Press

Download or read book The Yoga Anatomy Coloring Book By Kelly Solloway written by Heaven Fair Press and published by . This book was released on 2019-11-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Anatomy Coloring Book By Kelly Solloway, Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

The Yoga Anatomy Coloring Book A Visual Guide To Form

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Publisher :
ISBN 13 : 9781705554753
Total Pages : 52 pages
Book Rating : 4.5/5 (547 download)

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Book Synopsis The Yoga Anatomy Coloring Book A Visual Guide To Form by : Sohanur Press

Download or read book The Yoga Anatomy Coloring Book A Visual Guide To Form written by Sohanur Press and published by . This book was released on 2019-11-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Coloring Book Anatomy, Complete Yoga Anatomy Coloring Book, Yoga Coloring Book, Yoga Coloring Book For Adults, The Yoga Anatomy Coloring Book A Visual Guide To Form. 50 Story Paper Pages. 8.5"x 11" in Cover.

Science of Yoga

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Publisher : Penguin
ISBN 13 : 146549166X
Total Pages : 218 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Science of Yoga by : Ann Swanson

Download or read book Science of Yoga written by Ann Swanson and published by Penguin. This book was released on 2019-03-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.

Anatomy Yoga Coloring Book

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Author :
Publisher :
ISBN 13 : 9781705838518
Total Pages : 52 pages
Book Rating : 4.8/5 (385 download)

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Book Synopsis Anatomy Yoga Coloring Book by : Heaven Fair Press

Download or read book Anatomy Yoga Coloring Book written by Heaven Fair Press and published by . This book was released on 2019-11-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy Yoga Coloring Book, The Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

Anatomy Yoga Coloring Book

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Author :
Publisher :
ISBN 13 : 9781707749980
Total Pages : 52 pages
Book Rating : 4.7/5 (499 download)

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Book Synopsis Anatomy Yoga Coloring Book by : Heaven Fair Press

Download or read book Anatomy Yoga Coloring Book written by Heaven Fair Press and published by . This book was released on 2019-11-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy Yoga Coloring Book, Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.