Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Age Of Overwhelm
Download The Age Of Overwhelm full books in PDF, epub, and Kindle. Read online The Age Of Overwhelm ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Age of Overwhelm by : Laura van Dernoot Lipsky
Download or read book The Age of Overwhelm written by Laura van Dernoot Lipsky and published by Berrett-Koehler Publishers. This book was released on 2018-07-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.
Book Synopsis Trauma Stewardship by : Laura van Dernoot Lipsky
Download or read book Trauma Stewardship written by Laura van Dernoot Lipsky and published by Berrett-Koehler Publishers. This book was released on 2009-05-08 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”
Download or read book Overwhelmed written by Brigid Schulte and published by A&C Black. This book was released on 2014-03-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Book Synopsis Am I Doing This Right? by : Colleen Bordeaux
Download or read book Am I Doing This Right? written by Colleen Bordeaux and published by . This book was released on 2019-06-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi there, person judging this book by the cover. (Are there other ways to buy a book?) Since it caught your eye, maybe you have a nagging sense that you're supposed to be doing more with your life-but no idea how to figure it out, since you live in an overwhelming world.I had that problem, too, and did all the wrong things to fix it. Then, I learned what people regret most when they die, and studied what the best thinkers of humanity have said about how to not waste your brief blip on Earth.Turns out, there are only 7 questions that matter in life-but most of us never ask them, and live far beneath our potential as a result.If you read this book and answer these 7 questions for yourself, you'll find purpose, develop confidence, expand your income (maybe quadruple it, like I did), and enjoy countless other benefits. If you do this and end up on your death bed with regrets in 80 years, I'll personally return your money.
Book Synopsis Finding Ourselves Lost by : Robert C. Dykstra
Download or read book Finding Ourselves Lost written by Robert C. Dykstra and published by Wipf and Stock Publishers. This book was released on 2018-06-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book wrestles with quandaries of pastoral ministry in what psychotherapist Mary Pipher calls "the age of overwhelm." Drawing especially from the wisdom of Jesus' own teaching and healing ministries as portrayed in the Gospel of Luke, it offers an intimate narrative introduction to pastoral theology for guiding bewildering tasks of pastoral care and counseling. These essays encourage seminarians and ministers to embrace their role as agents of healing by exploring their own debilitating shame and daring to speak what in childhood could not be spoken; by revealing their discoveries to a trusted confidant so as to feel less loathsome or lonely; by attending to even minute individual differences, in self and others, that fuel social isolation; and by believing in those persons who first believed in them.
Download or read book Overwhelmed written by Perry Noble and published by Tyndale House Publishers, Inc.. This book was released on 2014-04-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out? Anxious? Overwhelmed? Good news—you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the regular, run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all. Building on the premise that when we shift our focus from our circumstances to Christ, everything changes, Perry walks readers through a life-altering plan for overcoming stress, worry, depression, and anxiety so we can be free to enjoy the abundant, joy-filled lives we were created for. God knows we’re frustrated. He knows we’re tired. He knows we’re struggling. But He also knows how things are going to turn out. He is greater than anything you are going through . . . so don’t give up on God. After all, He’s never given up on you.
Book Synopsis An Introductory Logic by : James Edwin Creighton
Download or read book An Introductory Logic written by James Edwin Creighton and published by . This book was released on 1898 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Overcoming Overwhelm by : Samantha Brody, ND
Download or read book Overcoming Overwhelm written by Samantha Brody, ND and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Groundbreaking Four-Step Solution to Stress and Overwhelm—Tailored to Your Life Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can’t solve stress and overwhelm by doing more and more of what we've been doing. With Overcoming Overwhelm, Dr. Samantha Brody offers an alternative. "You don't need new ways to manage your stress," teaches Dr. Samantha, "you need to prevent it from overwhelming you in the first place." Using her proven and practical techniques that have already helped thousands, this pioneering naturopathic physician teaches you how to systematically undo overwhelm, with four simple steps: Step 1) Find Your True North. Clarify what is truly important to you. Who do you want to be, how do you want to feel, and what do you want your day-to-day life to look like? Step 2) Establish Your Foundation. Identify what roadblocks may get in your way of making the changes that will help you live the life of ease you crave. You’ll make a plan for assembling a team that can help you reach your goals, and you'll fortify your mindset to prepare for success. Step 3) Take Your Overwhelm Inventory. Determine your unique causes of stress (some obvious, and many that will surprise you) in your physical surroundings, health, habits, relationships, thinking patterns, and more. Step 4) Create and Launch Your Personal Plan. Start making the targeted changes that will help you rid your life of overwhelm and radically improve your well-being on all levels—body, mind, and spirit. For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greater resilience, and peace of mind.
Book Synopsis Overwhelmed by : Nancy K. Schlossberg
Download or read book Overwhelmed written by Nancy K. Schlossberg and published by M. Evans. This book was released on 2007-10-28 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.
Book Synopsis Overworked and Overwhelmed by : Scott Eblin
Download or read book Overworked and Overwhelmed written by Scott Eblin and published by John Wiley & Sons. This book was released on 2014-10-13 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who feels like their RPM is maxed out in the red zone. By making the concepts and practices of mindfulness simple, practical and applicable, this book offers actionable hope for today's overworked and overwhelmed professional. New research shows that the smartphone equipped professional is connected to work 72 hours a week. Forty eight percent of Americans report that their stress level is up and that the number one source of stress is the job pressure of a 24/7 world. What's the alternative? Top leadership coach and educator Scott Eblin offers one in Overworked and Overwhelmed: The Mindfulness Alternative. While mindfulness is one of the "Top Ten Trends for 2014 and Beyond," many professionals think it's just too hard to give it a try. In this book, Eblin shows that mindfulness that makes a difference doesn't require meditating like a Buddhist monk. Overworked and Overwhelmed is a handbook for more mindful work and living that offers: "Must know" mindfulness basics that today's professional needs to thrive in a 24/7 world. Inspiring examples of mindfulness in action from dozens of leaders ranging from a U.S. Coast Guard Commandant to the CEO of Hilton Worldwide. A self assessment for readers to understand how they perform at their best. Simple routines to reduce stress and sustain peak performance. A personal planning framework for creating the outcomes that matter most at home, at work and in the community. Even small increases in mindfulness can lead to big changes in productivity and quality of life for the overworked and overwhelmed professional. Overworked and Overwhelmed: The Mindfulness Alternative is a guide for doing just that.
Book Synopsis The Virus in the Age of Madness by : Bernard-Henri Lévy
Download or read book The Virus in the Age of Madness written by Bernard-Henri Lévy and published by Yale University Press. This book was released on 2020-07-28 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trenchant look at how the coronavirus reveals the dangerous fault lines of contemporary society With medical mysteries, rising death tolls, and conspiracy theories beamed minute by minute through the vast web universe, the coronavirus pandemic has irrevocably altered societies around the world. In this sharp essay, world-renowned philosopher Bernard-Henri Lévy interrogates the many meanings and metaphors we have assigned to the pandemic—and what they tell us about ourselves. Drawing on the philosophical tradition from Plato and Aristotle to Lacan and Foucault, Lévy asks uncomfortable questions about reality and mythology: he rejects the idea that the virus is a warning from nature, the inevitable result of global capitalism; he questions the heroic status of doctors, asking us to think critically about the loci of authority and power; he challenges the panicked polarization that dominates online discourse. Lucid, incisive, and always original, Lévy takes a bird’s-eye view of the most consequential historical event of our time and proposes a way to defend human society from threats to our collective future.
Download or read book An Anxious Age written by Joseph Bottum and published by Image. This book was released on 2014-02-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a profoundly spiritual age, but not in any good way. Huge swaths of American culture are driven by manic spiritual anxiety and relentless supernatural worry. Radicals and traditionalists, liberals and conservatives, together with politicians, artists, environmentalists, followers of food fads, and the chattering classes of television commentators: America is filled with people frantically seeking confirmation of their own essential goodness. We are a nation desperate to stand of the side of morality--to know that we are righteous and dwell in the light. In An Anxious Age, Joseph Bottum offers an account of modern America, presented as a morality tale formed by a collision of spiritual disturbances. And the cause, he claims, is the most significant and least noticed historical fact of the last fifty years: the collapse of the mainline Protestant churches that were the source of social consensus and cultural unity. Our dangerous spiritual anxieties, broken loose from the churches that once contained them, now madden everything in American life. Updating The Protestant Ethic and the Sprit of Capitalism, Max Weber's sociological classic, An Anxious Age undertakes two case studies of contemporary social classes adrift in a nation without the religious understandings that gave them meaning. Looking at the college-educated elite he calls "the Poster Children," Bottum sees the post-Protestant heirs of the old mainline Protestant domination of culture: dutiful descendants who claim the high social position of their Christian ancestors even while they reject their ancestors' Christianity. Turning to the Swallows of Capistrano, the Catholics formed by the pontificate of John Paul II, Bottum evaluates the early victories--and later defeats--of the attempt to substitute Catholicism for the dying mainline voice in public life. Sweeping across American intellectual and cultural history, An Anxious Age traces the course of national religion and warns about the strange angels and even stranger demons with which we now wrestle. Insightful and contrarian, wise and unexpected, An Anxious Age ranks among the great modern accounts of American culture.
Download or read book Deeply Rooted written by Lisa M. Hamilton and published by ReadHowYouWant.com. This book was released on 2010-04 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A century of industrialization has left our food system riddled with problems, yet for solutions we look to nutritionists and government agencies, scientists and chefs. Lisa M. Hamilton asks: why not look to the people who grow our food? In this narrative nonfiction book she tells three stories, of an African-American dairyman in Texas who plays David to the Goliath of agribusiness corporations; a tenth-generation rancher in New Mexico struggling to restore agriculture as a pillar of his community; and a modern pioneer family in North Dakota breeding new varieties of plants to face the future's double threat: climate change and the patenting of life forms. In unique ways, these ''unconventional farmers'' reject the passive role that modern agriculture has insisted they accept and instead reclaim their place as stewards of the land and leaders within society. Threads of history and discussion weave through the tales, exploring how farmers have been pushed to the margins of agriculture and how that has led to the broken food system we grapple with today. These unusual characters and their extraordinary stories make the case that in order to repair the damage, we must bring farmers back to the table.
Book Synopsis Space to Breathe Again by : Tommy Thompson
Download or read book Space to Breathe Again written by Tommy Thompson and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Requiem for the Sun by : Elizabeth Haydon
Download or read book Requiem for the Sun written by Elizabeth Haydon and published by Macmillan. This book was released on 2003-05-18 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantasy-roman.
Book Synopsis The End of Forgetting by : Kate Eichhorn
Download or read book The End of Forgetting written by Kate Eichhorn and published by Harvard University Press. This book was released on 2019-07-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thanks to Facebook and Instagram, our younger selves have been captured and preserved online. But what happens, Kate Eichhorn asks, when we can’t leave our most embarrassing moments behind? Rather than a childhood cut short by a loss of innocence, the real crisis of the digital age may be the specter of a childhood that can never be forgotten.
Book Synopsis The Age of Anxiety by : Pete Townshend
Download or read book The Age of Anxiety written by Pete Townshend and published by Hachette Books. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his debut novel, rock legend Pete Townshend explores the anxiety of modern life and madness in a story that stretches across two generations of a London family, their lovers, collaborators, and friends. A former rock star disappears on the Cumberland moors. When his wife finds him, she discovers he has become a hermit and a painter of apocalyptic visions. An art dealer has drug-induced visions of demonic faces swirling in a bedstead and soon his wife disappears, nowhere to be found. A beautiful Irish girl who has stabbed her father to death is determined to seduce her best friend's husband. A young composer begins to experience aural hallucinations, expressions of the fear and anxiety of the people of London. He constructs a maze in his back garden. Driven by passion and musical ambition, events spiral out of control -- good drugs and bad drugs, loves lost and found, families broken apart and reunited. Conceived jointly as an opera, The Age of Anxiety deals with mythic and operatic themes. Hallucinations and soundscapes haunt this novel in an extended meditation on manic genius and the dark art of creativity.
