Get Out of Your Mind and Into Your Life

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Publisher : ReadHowYouWant.com
ISBN 13 : 1458717100
Total Pages : 470 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Get Out of Your Mind and Into Your Life by : Steven Hayes

Download or read book Get Out of Your Mind and Into Your Life written by Steven Hayes and published by ReadHowYouWant.com. This book was released on 2009-09 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.

A Liberated Mind

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Publisher : Random House
ISBN 13 : 1473550637
Total Pages : 448 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis A Liberated Mind by : Steven Hayes

Download or read book A Liberated Mind written by Steven Hayes and published by Random House. This book was released on 2019-08-27 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more fulfilled lives by applying the six key processes of ACT. Put together these processes teach us to pivot: to “defuse” rather than fuse with our thoughts; to see life from a new perspective; and to discover our chosen values, those qualities of being that fuel meaning. Steve shares fascinating research results like how ACT techniques decreased typing errors on a clerical test or showed that positive affirmations actually increase negative emotion. And he weaves them with stories of clients and colleagues as well as his own riveting story of healing himself of a severe panic disorder, which is how the idea of psychological flexibility was born. A Liberated Mind is a powerful and important book about a new form of psychology, destined to become a modern classic of narrative psychology on par with Daring Greatly and Rising Strong by Brene Brown, or Carol Dweck’s Mindset.

The Theory of Mind as Pure Act

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Publisher :
ISBN 13 :
Total Pages : 322 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Theory of Mind as Pure Act by : Giovanni Gentile

Download or read book The Theory of Mind as Pure Act written by Giovanni Gentile and published by . This book was released on 1922 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Concept of Mind

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Publisher : University of Chicago Press
ISBN 13 : 9780226732954
Total Pages : 344 pages
Book Rating : 4.7/5 (329 download)

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Book Synopsis The Concept of Mind by : Gilbert Ryle

Download or read book The Concept of Mind written by Gilbert Ryle and published by University of Chicago Press. This book was released on 1984 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This now-classic work challenges what Ryle calls philosophy's "official theory, " the Cartesian "myth" of the separation of mind and matter. Ryle's linguistic analysis remaps the conceptual geography of mind, not so much solving traditional philosophical problams as dissolving them into the mere consequences of misguided language. His plain language and essentially simple purpose put him in the tradition of Locke, Berkeley, Mill, and Russell - philisophers whose best work, like Ryle's, has become a part of our general literature.

Acts of Meaning

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Publisher : Harvard University Press
ISBN 13 : 0674253051
Total Pages : 212 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Acts of Meaning by : Jerome Bruner

Download or read book Acts of Meaning written by Jerome Bruner and published by Harvard University Press. This book was released on 1993-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jerome Bruner argues that the cognitive revolution, with its current fixation on mind as “information processor,” has led psychology away from the deeper objective of understanding mind as a creator of meanings. Only by breaking out of the limitations imposed by a computational model of mind can we grasp the special interaction through which mind both constitutes and is constituted by culture.

The Child's Discovery of the Mind

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Publisher : Harvard University Press
ISBN 13 : 9780674116429
Total Pages : 240 pages
Book Rating : 4.1/5 (164 download)

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Book Synopsis The Child's Discovery of the Mind by : Janet W. Astington

Download or read book The Child's Discovery of the Mind written by Janet W. Astington and published by Harvard University Press. This book was released on 1993 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-year old Emily greets her grandfather at the front door: "We're having a surprise party for your birthday! And it's a secret!" We may smile at incidents like these, but they illustrate the beginning of an important transition in children's lives--their development of a "theory of mind." Emily certainly has some sense of her grandfather's feelings, but she clearly doesn't understand much about what he knows, and surprises--like secrets, tricks, and ties all depend on understanding and manipulating what others think and know. Jean Piaget investigated children's discovery of the mind in the 1920s and concluded that they had little understanding before the age of six. But over the last twenty years, researchers have begun to challenge his methods and revise his conclusions. In The Child's Discovery of the Mind, Janet Astington surveys this lively area of research in developmental psychology. Sometime between the ages of two and five, children begin to have insights into their own mental life and those of others. They begin to understand mental representation--that there is a difference between thoughts in the mind and things in the world, between thinking about eating a cookie and eating a cookie. This breakthrough reflects their emerging capacity to infer other people's thoughts, wants, feelings, and perceptions from words and actions. They come to understand why people act the way they do and can predict how they will act in the future, so that by the age of five, they are knowing participants in social interaction. Astington highlights how crucial children's discovery of the mind is in their social and intellectual development by including a chapter on autistic children, who fail to make this breakthrough. "Mind" is a cultural construct that children discover as they acquire the language and social practices of their culture, enabling them to make sense of the world. Astington provides a valuable overview of current research and of the consequences of this discovery for intellectual and social development.

A Liberated Mind

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Author :
Publisher : Penguin
ISBN 13 : 0735214018
Total Pages : 450 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis A Liberated Mind by : Steven C. Hayes, PhD

Download or read book A Liberated Mind written by Steven C. Hayes, PhD and published by Penguin. This book was released on 2020-08-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area--mental health (anxiety, depression, substance abuse, eating disorders, PTSD); physical health (chronic pain, dealing with diabetes, facing cancer); social processes (relationship issues, prejudice, stigma, domestic violence); and performance (sports, business, diet, exercise). How does psychological flexibility help? We struggle because the problem-solving mind tells us to run from what causes us fear and hurt. But we hurt where we care. If we run from a sense of vulnerability, we must also run from what we care about. By learning how to liberate ourselves, we can live with meaning and purpose, along with our pain when there is pain. Although that is a simple idea, it resists our instincts and programming. The flexibility skills counter those ingrained tendencies. They include noticing our thoughts with curiosity, opening to our emotions, attending to what is in the present, learning the art of perspective taking, discovering our deepest values, and building habits based around what we deeply want. Beginning with the epiphany Steven Hayes had during a panic attack, this book is a powerful narrative of scientific discovery filled with moving stories as well as advice for how we can put flexibility skills to work immediately. Hayes shows how allowing ourselves to feel fully and think freely moves us toward commitment to what truly matters to us. Finally, we can live lives that reflect the qualities we choose.

The Extended Mind

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Publisher : MIT Press
ISBN 13 : 0262014033
Total Pages : 391 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Extended Mind by : Richard Menary

Download or read book The Extended Mind written by Richard Menary and published by MIT Press. This book was released on 2010 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading scholars respond to the famous proposition by Andy Clark and David Chalmers that cognition and mind are not located exclusively in the head.

Malady of the Mind

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Publisher : Simon and Schuster
ISBN 13 : 198213643X
Total Pages : 528 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Malady of the Mind by : Jeffrey A. Lieberman

Download or read book Malady of the Mind written by Jeffrey A. Lieberman and published by Simon and Schuster. This book was released on 2024-04-23 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This brilliant portait of schizophrenia-the most malignant and least understood mental illness-by renowned psychiatrist Jeffrey Lieberman, Chair of Columbia's legendary Psychiatry department, interweaves cultural and scientific history with dramatic patient portraits and clinical experiences to impart a revolutionary message of hope: that for the first time in human history, schizophrenia can not just be effectively treated, but even prevented. Of the many myths and misconceptions that have historically obscured our understanding of schizophrenia, the most pernicious is that there is no effective treatment or cure. The reality couldn't be more different: the truth is that today's treatments have the potential to be game-changing-and often lifesaving. In this rigorously researched, deeply compelling biography of schizophrenia, Dr. Jeffrey Lieberman draws on his four-decade career to tell the story of the past, present, and future of this historically dreaded, often disabling illness. From his vantage point at the pinnacle of academic psychiatry, informed by extensive research experience and clinical care of thousands of patients, Dr. Lieberman describes how the complexity of the brain, the checkered history of psychiatric medicine, and centuries of stigma combined with misguided legislation and health care policies have impeded scientific and clinical progress. And yet, there is hope: by offering evidence-based treatments that combine medication with psychosocial services, doctors are now able to effectively treat schizophrenia. Even more auspiciously, early detection and intervention before the onset of psychotic symptoms can-thanks to decades of scientific work-not only suppress symptoms but also effectively prevent the outbreak of this disorder. A must-read for fans of psychological histories and anyone whose life has been affected by schizophrenia, this revelatory work offers a comprehensive scientific portrait, crucial insights, and, most importantly, hope for those afflicted"--

Renewing Your Mind in a Mindless World

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Publisher : Kregel Publications
ISBN 13 : 9780825420719
Total Pages : 146 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Renewing Your Mind in a Mindless World by : James Montgomery Boice

Download or read book Renewing Your Mind in a Mindless World written by James Montgomery Boice and published by Kregel Publications. This book was released on 2001 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the James Montgomery Boice, this practical guide to personal application of Romans 12:1-2 to daily life will radically change not only how you see the world, it will change how you live. Step away from the trends of mainstream culture, and follow a narrow but rewarding path to the transformation of your mind and life. These principles for discerning and following God's will are perfect for meaningful group discussion or life-changing personal reading.

The Human Intellect, with an Introduction Upon Psychology and the Soul

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Publisher :
ISBN 13 :
Total Pages : 704 pages
Book Rating : 4.0/5 (25 download)

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Book Synopsis The Human Intellect, with an Introduction Upon Psychology and the Soul by : Noah Porter (the Younger.)

Download or read book The Human Intellect, with an Introduction Upon Psychology and the Soul written by Noah Porter (the Younger.) and published by . This book was released on 1872 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Whole New Mind

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Publisher : Penguin
ISBN 13 : 1101157909
Total Pages : 304 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis A Whole New Mind by : Daniel H. Pink

Download or read book A Whole New Mind written by Daniel H. Pink and published by Penguin. This book was released on 2006-03-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

Rules of the Mind

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Publisher : Psychology Press
ISBN 13 : 131778202X
Total Pages : 334 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Rules of the Mind by : John R. Anderson

Download or read book Rules of the Mind written by John R. Anderson and published by Psychology Press. This book was released on 2014-01-14 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Related to the earlier well-known ACT production system theory, this book's basic goal is to present evidence for the psychological reality of a production system model of mind. Distinguished from the original theory in three ways, this volume uses the rational analyses of Anderson (1990) to improve upon that theory and extend its scope. It also relates the theory to a great deal of new data on the performance and acquisition of cognitive skills. The new theory -- ACT-R -- involves a neurally plausible implementation of a production system architecture. Rational analysis is used to structure and parameterize the system to yield optimal information processing. The theory is applicable to a wide variety of research disciplines, including memory, problem solving, and skill acquisition. Using intelligent tutors, much of the data is concerned with the acquisition of cognitive skills. The book provides analyses of data sets describing the extended course of the acquisition of mathematical and computer programming skills.

The Act of the Mind

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Publisher :
ISBN 13 :
Total Pages : 287 pages
Book Rating : 4.:/5 (65 download)

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Book Synopsis The Act of the Mind by : Roy Harvey Pearce

Download or read book The Act of the Mind written by Roy Harvey Pearce and published by . This book was released on 1965 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Within the Mind Maze; Or, Mentonomy

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Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Within the Mind Maze; Or, Mentonomy by : Edgar Lucien Larkin

Download or read book Within the Mind Maze; Or, Mentonomy written by Edgar Lucien Larkin and published by . This book was released on 1911 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is commended to all good and progressive men and women who believe that by studying Mind, discovering its laws and applying them to human betterment, the career of man on earth could be greatly improved. And that the appalling errors, war, alcohol, oppression, injustice, crime and poverty can be abolished, together with a large proportion of disease, pain and unhappiness. This book is being written under an impression so strong that it rises to the dignity of a theory, that Mind, expressing as human, or, in the human phase, is able by studying the material universe, to discover some facts relating to its Creator. The main object in publishing this volume is to convince the reader that the universe stands upon a mental base, rooted and grounded in Mind; and that Mind created what we have named electrons. No hope is entertained by the author that the true nature of either Mind or matter will be discovered in this study, but hope is expressed that a few clews will be found"--p. [341].

Mind

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Publisher :
ISBN 13 :
Total Pages : 736 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mind by :

Download or read book Mind written by and published by . This book was released on 1891 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal of philosophy covering epistemology, metaphysics, philosophy of language, philosophy of logic, and philosophy of mind.

Theory of Mind

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Publisher : Psychology Press
ISBN 13 : 9781138877689
Total Pages : 298 pages
Book Rating : 4.8/5 (776 download)

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Book Synopsis Theory of Mind by : Rebecca Saxe

Download or read book Theory of Mind written by Rebecca Saxe and published by Psychology Press. This book was released on 2015-12-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The articles in this special issue use a wide range of techniques and subject populations to address fundamental questions about the cognitive and neural structure of theory of mind.