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The 8 As Of Healing
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Book Synopsis When the Body Says No by : Gabor Maté, MD
Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
Book Synopsis 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) by : Babette Rothschild
Download or read book 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2010-01-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
Book Synopsis Eight Step Recovery (new edition) by : Valerie Mason-John
Download or read book Eight Step Recovery (new edition) written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
Book Synopsis Healing the Eight Stages of Life by : Matthew Linn
Download or read book Healing the Eight Stages of Life written by Matthew Linn and published by Paulist Press. This book was released on 1988 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and prayerful guide to healing the hurt that may have occurred in the eight stages of life as described by psychologist Erik Erikson. +
Book Synopsis Healing Our Bloodlines by : G. K. Hunter (George Kamana Hunter)
Download or read book Healing Our Bloodlines written by G. K. Hunter (George Kamana Hunter) and published by Kindred House Media. This book was released on 2019-09-03 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 8 Realizations featured in Healing Our Bloodlines by G. K. Hunter reveal a path to liberation from the cyclic pain passed down from elders to children. These realizations were gleaned from 15 years of multi-cultural workshops and client sessions where participants bravely faced their family trees to discover the invisible burdens that they had inherited. As they lifted those burdens, they found their special gifts that were germinating deep inside. Those who have embodied the 8 Realizations were rewarded with 8 Birthrights, the very nourishment that empowered them to release their past hurt, embrace their true passion, and celebrate their most authentic identity. By walking this path, you become a Catalyst for generational change. New York Times Bestselling Author Andrew Carroll endorsed Healing Our Bloodlines, saying: "History has a way of leaving indelible, even deep scars on a lineage, and those wounds often find their way to the next generation of the family tree. But Hunter has discovered an empowering way to lift the sometimes painful remnants of the past, demonstrating to his readers an approach that sheds this melancholy and helps them to become the living legacy of a healed and inspiring lineage." More Endorsements:"I have spent my life transmitting tradition as a vital and profound means of confronting and celebrating life’s hard earned truths. George Kamana Hunter has shown me that trauma can be transmitted along with tradition and has distinguished between storytelling and burden dumping. His insights are deep, his wisdom profound, his strategy fascinating and his goals admirable. I have learned much from Healing Our Bloodlines. It has put into words and into exercises some of struggles of a lifetime of learning, wrestling with the past and trying to create a better future for myself and for the world in which I live. The great Hasidic Master Menachem Mendel of Kotzk once said: 'Nothing is as whole as a heart that has been broken and mended.' G. K. Hunter shows us why." -Michael Berenbaum, original Project Director for the U. S. Holocaust Memorial Museum & Author of The World Must Know: The History of the Holocaust “Healing Our Bloodlines is a powerful tool for understanding the trauma which affects us all. George Kamana Hunter eloquently and poignantly shares, with unique personal vulnerability, wisdom on how to find a path to freedom and healing. It is an unveiling of truths which are sorely need today." -Joanne Shenandoah, Grammy Award winning artist, multi-cultural peace advocate, & Native America’s most celebrated musician.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Everyone Can Heal 21 Days of Guided Healing Processes by : Sonia Mackwani
Download or read book Everyone Can Heal 21 Days of Guided Healing Processes written by Sonia Mackwani and published by One Point Six Technology Pvt Ltd. This book was released on 2015-02-17 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every human being feels the need to HEAL at some point in life and to find forgiveness, strength and understanding to live each day with positivity and grace. But what if the HEALER lies dormant in each one of us, just waiting to be invoked? Can the healer indeed become the healed? How uplifting to know the resources to heal both ourselves and those around us already exist – we only have to seek them within. Everyone Can Heal combines three books in this one volume: Book I: Healing Oneself – The Connecting Process Book II: Healing Relationships – You & I Are Beautiful Book III: Healing Loved Ones – Being There. This Unique book offers effective processes to heal the physical, emotional, mental, spiritual and other dimensions of human existence. Learning to heal at a distance and healing loved ones are both integral components of the book. The outlined processes tap into intuition and the senses we are all born with. Whether one is beginner or an established healer, this book is a valuable guide to creating a life of consciousness and purpose. It serves as a basic handbook of living and a complimentary tool to other healing therapies one may already be practicing. Each volume presents processes for 21 days, to help discover: the well of wisdom within; the sacredness of togetherness in our relationships; the soulful connections with our loved ones; and the truths about our own existence. Each of the three parts empowers healing by using a set of simple tools and techniques, encouraging us to turn the everyday pages of our lives differently. We first learn to heal ourselves, then our relationships, and finally our loved ones. HEALING IS THE GIFT WE CAN GIVE OURSELVES AND THOSE AROUND US.
Book Synopsis The Myth of Normal by : Gabor Maté, MD
Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
Book Synopsis Healing the Heart of Conflict by : Marc Gopin
Download or read book Healing the Heart of Conflict written by Marc Gopin and published by Rodale. This book was released on 2004-10-06 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conflict can only be resolved by making peace within as well as without, a philosophy outlined in-depth and described in eight steps by an experienced mediator, bringing his experience with international conflicts to a personal level. 35,000 first printing.
Book Synopsis You Can Heal Your Life 30th Anniversary Edition by : Louise Hay
Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Book Synopsis The Power of Eight by : Lynne McTaggart
Download or read book The Power of Eight written by Lynne McTaggart and published by Simon and Schuster. This book was released on 2017-09-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to tap into your extraordinary human capacity for connection and healing using astonishing new findings about the miraculous power of group intention in this new book by the author of the international bestsellers The Intention Experiment and The Field. In The Power of Eight, Lynne McTaggart—whose “work has had an unprecedented impact on the way everyday people think of themselves in the world” (Gregg Braden, author of The Divine Matrix)—reveals her remarkable findings from ten years of experimenting with small and large groups about how the power of group intention can heal our lives and change the world for the better. When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal longstanding conditions, mend fractured relationships, lower violence, and even rekindle life purpose. But the greatest untold truth of all is that group intention has a mirror effect, not only affecting the recipient but also reflecting back on the senders. Drawing on hundreds of case studies, the latest brain research, and dozens of McTaggart’s own university studies, The Power of Eight provides solid evidence showing that there is such a thing as a collective consciousness. Now you can learn to use it and unleash the power you hold inside of you to heal your own life, with help from this riveting, highly accessible book.
Download or read book Working Cures written by Sharla M. Fett and published by Univ of North Carolina Press. This book was released on 2002 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working Cures explores black health under slavery showing how herbalism, conjuring, midwifery and other African American healing practices became arts of resistance in the antebellum South and invoked conflicts.
Book Synopsis Golden Keys to Ascension and Healing by : Joshua David Stone
Download or read book Golden Keys to Ascension and Healing written by Joshua David Stone and published by Light Technology Publishing. This book was released on 1998-05-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume represents the wisdom of the ascended masters condensed into concise keys that serve as a spiritual guide. There are 420 golden keys that present the multitude of methods, techniques, affirmations, prayers, and insights Dr. Stone has gleaned from his own background in psychology and life conditions and his thorough research of all the ancient and contemporary classics that speak of the path to God realization. The teachings of Sai Baba and other ascended masters are at the core of these keys, and the author has also drawn up on various spiritual scriptures such as the Bhagavad-Gita and the Bible. Especially valuable are practical methods to support the ascension process, such as journal writing and spiritual logs, as well as meditations and prayers.
Book Synopsis Healing and Recovery by : David R. Hawkins, M.D., Ph.D.
Download or read book Healing and Recovery written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2015-07-14 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. Whether you're dealing with addiction, suffering, or striving for your next level in personal growth, Healing and Recovery provides the tools to guide you on a healing path of emotional healing and inner transformation. This inspirational self-development book, the eighth in a transformational series based on the revelations of consciousness research, resulted from a group of lectures given by Dr. David Hawkins at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups, and f clinicians. Our society lives with constant stress, anxiety, fear, pain, suffering, depression, and worry. Alcoholism, drug addiction, obesity, sexual problems, and cancer are constantly in the news. Mankind in general has had very little information about how to address life’s challenges without resorting to drugs, surgery, or counseling. You’ll Learn: · why the body may not respond to traditional medical approaches. · Specific instructions are provided that can result in complete healing from any disease. The importance of including spiritual practices in one’s healing and recovery program is explained as well. Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life. Key Features: · In-depth exploration of metaphysics and psychology: The book provides rich insights into the inner workings of the human psyche, drawing on Dr. David Hawkins’ profound understanding of metaphysics and psychology. · Meditation and Mindfulness: Dr. David Hawkins’ shares powerful effective meditation and mindfulness techniques that invite peace and balance into our everyday lives. · Focus on holistic health: This book underlines the importance of a balanced approach towards health that encompasses mental, emotional, and spiritual aspects. · Practical approach to personal growth and self-improvement: Packed with actionable advice and thought-provoking exercises that prompt personal growth and self-discovery. · Guidance on dealing with addiction and depression: Dr. David Hawkins provides helpful tools and insights to aid those suffering from drug addiction, alcoholism, and depression. With "Healing and Recovery," Dr. David Hawkins invites us to let go of our pain and step onto a path of mindfulness and self-improvement.
Book Synopsis Understanding and Healing Emotional Trauma by : Daniela F. Sieff
Download or read book Understanding and Healing Emotional Trauma written by Daniela F. Sieff and published by Routledge. This book was released on 2014-11-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Healing Emotional Trauma is an interdisciplinary book which explores our current understanding of the forces involved in both the creation and healing of emotional trauma. Through engaging conversations with pioneering clinicians and researchers, Daniela F. Sieff offers accessible yet substantial answers to questions such as: What is emotional trauma? What are the causes? What are its consequences? What does it mean to heal emotional trauma? and How can healing be achieved? These questions are addressed through three interrelated perspectives: psychotherapy, neurobiology and evolution. Psychotherapeutic perspectives take us inside the world of the unconscious mind and body to illuminate how emotional trauma distorts our relationships with ourselves and with other people (Donald Kalsched, Bruce Lloyd, Tina Stromsted, Marion Woodman). Neurobiological perspectives explore how trauma impacts the systems that mediate our emotional lives and well-being (Ellert Nijenhuis, Allan Schore, Daniel Siegel). And evolutionary perspectives contextualise emotional trauma in terms of the legacy we have inherited from our distant ancestors (James Chisholm, Sarah Blaffer Hrdy, Randolph Nesse). Transforming lives affected by emotional trauma is possible, but it can be a difficult process. The insights shared in these lively and informative conversations can support and facilitate that process.This book will therefore be a valuable resource for psychotherapists, psychologists, counsellors and other mental health professionals in practice and training, and also for members of the general public who are endeavouring to find ways through their own emotional trauma. In addition, because emotional trauma often has its roots in childhood, this book will also be of interest and value to parents, teachers and anyone concerned with the care of children.
Download or read book Korean Healing written by Yunkyu Chung and published by Independently Published. This book was released on 2021-08-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern medicine cannot effectively deal with allergies and autoimmune diseases. Although the symptoms can be temporarily controlled by drugs, the immune function, which is the root cause of the disease, is not an area that can be easily controlled by drugs. In Eight-Constitution medicine, by activating the body's immune function through a constitution-specific regimen and acupuncture method, various autoimmune diseases such as atopy, rheumatism, lupus, myasthenia gravis, and muscular diseases are successfully cured. The reason why Eight-Constitution medicine can cure these diseases is that Eight-constitution medicine is a natural healing method that the human body heals on its own. As an American certified public accountant(CPA), my specialty is accounting. I have worked as an accounting expert in my entire social life, so my medical knowledge is very limited. I learned Eight-Constitution medicine 5 years ago. At that time, the total class hours are 24 hours(3 hours a day for 8 days). And immediately, with the skill of a clumsy beginner, I used laser acupuncture to successfully heal at once my severe chest pain that had been seriously ache for 5 months. What does my treatment experience mean? Eight-Constitution Medicine is simple and clear, meaning that anyone who mechanically applies it will benefit. A total of 60 acupuncture points is used: 30 below the knee and 30 below the elbow(about 18 acupuncture points are sufficient for your own treatment). And if you perform acupuncture in a predetermined order to the acupuncture points for each constitution, the immunity will allow the body to heal on its own. Press a few buttons and the healing program will run in a body as if in a computer. This book shows the Creator's secret coding to activate the immunity. It presents a way to solve the limitations of modern medicine. With this book, even ordinary people can do what only the world-class oriental medicine doctors can do, and can go beyond the limits of modern medicine! If you are suffering from health problems, find a miracle through this book. It also helps to cope with COVID-19 and its sequelae with Eight-Constitution medicine. If you follow this book, anyone can accurately diagnose 8 constitutions. How wonderful it would be if any ordinary people can diagnose 8 constitutions and apply it to your diet. There are many cases in which eight-constitution regimen alone has led to miraculous healing, some of them have been introduced in this book. There are countless ways to classify physical constitutions in the world. Isn't Eight-Constitution medicine one of those common ways to classify constitutions? Among the various constitutional classification methods, only Eight-Constitution Medicine has acupuncture to verify the diagnosis result of constitutions! If the diagnosis is wrong in Eight-Constitution medicine, side effects occur in performing acupuncture. Eight-Constitution medicine acupuncture is the safest in the world because it does not have any side effects as long as the diagnosis of constitutions is accurate and acupuncture formula for each constitution is correctly applied.
Book Synopsis A Healing Relationship by : Richard G Erskine
Download or read book A Healing Relationship written by Richard G Erskine and published by Phoenix Publishing House. This book was released on 2021-03-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Healing Relationship is about a relationally focused psychotherapy, how the author works, and why. The first couple of chapters provide a brief orientation to relationally focused aspects of an integrative psychotherapy. The heart of the book are the transaction-by-transaction examples of what actually occurred in the psychotherapeutic dialogue. It is composed of three verbatim transcripts along with annotations about what the author was thinking and feeling when he engaged in psychotherapy with each client. Many of the annotated comments as well as the actual therapeutic dialogue will describe some elements of the process of relationally focused psychotherapy and the reasoning behind his therapeutic comments, silences, and challenge. This book is intended to elicit a dialogue between the reader and the psychotherapist / author and is written as though a personal letter. Psychotherapy is such an interpersonal encounter - an intimate meeting of two souls. No two psychotherapists will ever do the same therapy, even with the same client, even if they use the same theory and methods. It is important to appreciate how each think about theories, the concepts that underlie the methods chosen, how each assess the therapeutic setting, and express personal temperament. Richard G. Erskine has taken an important step in communication about the practice of psychotherapy. Not only with this excellent book but also with video footage of the three therapy sessions, which will be made accessible to purchasers of the book. The overarching aim is to stimulate important conversations between colleagues; to both agree and disagree, to influence each other, to grow professionally, and to share knowledge.
