The 7 Ultimate Rules To Overcoming Shyness And Becoming A Social Beast

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The 7 Ultimate Rules to Overcoming Shyness and Becoming a Social Beast

Author : Darius Devian
Publisher :
ISBN 13 : 9781540848383
Total Pages : 40 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis The 7 Ultimate Rules to Overcoming Shyness and Becoming a Social Beast by : Darius Devian

Download or read book The 7 Ultimate Rules to Overcoming Shyness and Becoming a Social Beast written by Darius Devian and published by . This book was released on 2016-12-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Ultimate Rules To Overcoming Shyness And Becoming A Social Beast This book is for all. But particularly for those who are blamed to be shy, socially awkward or inapt for any reason. They may be introverts, meek, submissive or disturbed. Even people who are good at conversations, friendships and extroverts may feel shy sometimes. This creates hurdles for them because being a social beast and a bold person is considered as a great strength nowadays. A survey report compared such people with their opposites and found that they are likely to be more successful than others. So, why not to learn the rules to being social and overcome shyness. Often times, we fail to enjoy life fully just by being shy. It keeps us away from developing our social skills as well. And creates more hurdles for us in our social life. For instance, we become shy to meet with people;distant ourselves from them lose confidence in our skills and slowly become a socially awkward person. We develop negative feeling about ourselves like people will not like us now, nobody will become our friend as a result we lose many golden opportunities because of the weakness and are left alone. However, the good thing is this weakness is reversible. Anyone can improve their abilities just by practicing the 7 ultimate rules to improve social skills and becoming a social beast. These rules not only polish your skills but also make you an interesting, cool and likeable person with hundreds of friends and acquaintances with you. These are written after a great research, meeting with some of the actual socially awkward people and recording their experiences and after taking psychologists consents. I also wrote my personal experiences in the book which ensures its practicality and success. Hope you would like this book, happy reading! What You Will Learn: Be Confident In Crowd How To Initiate Small Talk Find Your Strengths Let's Be Comfortable Pretend, Practice, Repeat MUCH MORE!

10 Simple Solutions to Shyness

Author : Martin Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608828301
Total Pages : 149 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis 10 Simple Solutions to Shyness by : Martin Antony

Download or read book 10 Simple Solutions to Shyness written by Martin Antony and published by New Harbinger Publications. This book was released on 2004-06-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an intimidating, uncomfortable social situation. The party where you donít know a single soul, the crowded lobby of a movie theatre, the presentation youíve been dreading for weeks-any of these have the potential to ruin your week without necessarily sending you to the psychiatristís couch. The ten simple exercises in this book help you shed your shyness and start socializing with confidence and Èlan. 10 Simple Solutions to Shyness examines shyness by symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. You can carry the book in a briefcase or purse for last minute support and extra confidence. Once the ten simple solutions are learned, they will become your constant companions, providing courage, poise, and composure whenever you need them most.

The Shyness and Social Anxiety Workbook

Author : Martin M. Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608820718
Total Pages : 271 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Shyness and Social Anxiety Workbook by : Martin M. Antony

Download or read book The Shyness and Social Anxiety Workbook written by Martin M. Antony and published by New Harbinger Publications. This book was released on 2008-07-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you'll learn to: •Find your strengths and weaknesses with a self-evaluation •Explore and examine your fears •Create a personalized plan for change •Put your plan into action through gentle and gradual exposure to social situations Information about therapy, medications, and other resources is also included. After completing this program, you'll be well-equipped to make connections with the people around you. Soon, you'll be on your way to enjoying all the benefits of being actively involved in the social world. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

The 48 Laws of Power

Author : Robert Greene
Publisher : Penguin
ISBN 13 : 0670881465
Total Pages : 481 pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis The 48 Laws of Power by : Robert Greene

Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

The Art Of Seduction

Author : Robert Greene
Publisher : Profile Books
ISBN 13 : 1847651402
Total Pages : 496 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis The Art Of Seduction by : Robert Greene

Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.

Screw Being Shy

Author : Mark Metry
Publisher : Mark Metry
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Screw Being Shy by : Mark Metry

Download or read book Screw Being Shy written by Mark Metry and published by Mark Metry. This book was released on 2020-03-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shy? Quiet? Nervous? Does your heart beat fast, your throat clench, or do you overthink social interactions? Communicating your true self to others is key to achieve a happy life. If you are among the 40-60% of people who report being shy, this book will guide you through the necessary steps to learn to be yourself in front of others.

Quiet

Author : Susan Cain
Publisher : Crown
ISBN 13 : 0307352153
Total Pages : 370 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Quiet by : Susan Cain

Download or read book Quiet written by Susan Cain and published by Crown. This book was released on 2013-01-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.”—Gretchen Rubin, author of The Happiness Project NAMED ONE OF THE BEST BOOKS OF THE YEAR BY People • O: The Oprah Magazine • Christian Science Monitor • Inc. • Library Journal • Kirkus Reviews At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams. It is to introverts—Rosa Parks, Chopin, Dr. Seuss, Steve Wozniak—that we owe many of the great contributions to society. In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Passionately argued, impeccably researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. Now with Extra Libris material, including a reader’s guide and bonus content

The Ladies' Book of Etiquette, and Manual of Politeness

Author : Florence Hartley
Publisher : Createspace Independent Publishing Platform
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Ladies' Book of Etiquette, and Manual of Politeness by : Florence Hartley

Download or read book The Ladies' Book of Etiquette, and Manual of Politeness written by Florence Hartley and published by Createspace Independent Publishing Platform. This book was released on 1872 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In preparing a book of etiquette for ladies, I would lay down as the first rule, "Do unto others as you would others should do to you." You can never be rude if you bear the rule always in mind, for what lady likes to be treated rudely? True Christian politeness will always be the result of an unselfish regard for the feelings of others, and though you may err in the ceremonious points of etiquette, you will never be impolite. Politeness, founded upon such a rule, becomes the expression, in graceful manner, of social virtues. The spirit of politeness consists in a certain attention to forms and ceremonies, which are meant both to please others and ourselves, and to make others pleased with us; a still clearer definition may be given by saying that politeness is goodness of heart put into daily practice; there can be no _true_ politeness without kindness, purity, singleness of heart, and sensibility.

Social Courage

Author : Eric Goodman
Publisher : Exisle Publishing
ISBN 13 : 1775593819
Total Pages : 232 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis Social Courage by : Eric Goodman

Download or read book Social Courage written by Eric Goodman and published by Exisle Publishing. This book was released on 2018-07-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people walk around with a secret: they experience social anxiety! At the same time, they are bombarded by messages from books, articles, and gurus that lead them to believe that social anxiety is a disease that needs to be cured. Consequently, along with social anxiety, they carry shame — believing that there is something wrong with them that must be fixed before they can live a ‘normal’ life. Often, they are waiting for the magical day when their social anxiety vanishes forever before pursuing their social goals, such as increasing friendships, finding a romantic partner, or advancing in their career. The problem is that social anxiety is normal and, to some degree, it will remain a lifelong companion. Social Courage presents a step-by-step, structured program for minimizing suffering in the face of social anxiety while giving readers the tools to boldly go towards their social goals. It combines strategies from Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Compassion-Focused Therapy to form ‘CBT 2.0’, to help readers cope and thrive with anxious thoughts and emotions using practical exercises and case studies. Whether readers are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage presents a path forward while minimizing suffering along the way.

The Highly Sensitive Child

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
ISBN 13 : 0767913906
Total Pages : 354 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Highly Sensitive Child by : Elaine N. Aron, Ph.D.

Download or read book The Highly Sensitive Child written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 2002-10-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.

Sophie's World

Author : Jostein Gaarder
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 599 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Sophie's World by : Jostein Gaarder

Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Brainblocks

Author : Theo Tsaousides
Publisher : Penguin
ISBN 13 : 0698190157
Total Pages : 274 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Brainblocks by : Theo Tsaousides

Download or read book Brainblocks written by Theo Tsaousides and published by Penguin. This book was released on 2015-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

Robert Kuok: A Memoir

Author : Robert Kuok
Publisher : Landmark Books Pte Ltd
ISBN 13 : 9814189731
Total Pages : 23 pages
Book Rating : 4.8/5 (141 download)

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Book Synopsis Robert Kuok: A Memoir by : Robert Kuok

Download or read book Robert Kuok: A Memoir written by Robert Kuok and published by Landmark Books Pte Ltd. This book was released on 2018-03 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Kuok is one of the most highly respected businessmen in Asia. But this legendary Overseas Chinese entrepreneur, commodities trader who made his first milion on the London sugar market, hotelier of the Shangri-la chain, and property mogul has maintained a low profile and seldom shed light in public on his business empire or personal life. That is, until now. In these memoirs, the 94-year-old Kuok tells the remarkable story of how, starting in British Colonial Malaya, he built a multi-industry, multinational business group. In reflecting back on 75 years of conducting business, he offers management insights, discusses strategies and lessons learned, and relates his principles, philosophy, and moral code. Kuok has lived through fascinating and often tumultuous times in Asia – from British colonialism to Japanese military occupation to post-colonial Southeast Asia and the dramatic rise of Asian economies, including, more recently, China. From his front-row seat and as an active participant, this keen, multi-cultural observer tells nearly a century of Asian history through his life and times. Readers interested in business, management, history, politics, culture and sociology will all enjoy Robert Kuok’s unique and remarkable story.

The Essential Handbook of Social Anxiety for Clinicians

Author : W. Ray Crozier
Publisher : John Wiley & Sons
ISBN 13 : 0470022671
Total Pages : 356 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis The Essential Handbook of Social Anxiety for Clinicians by : W. Ray Crozier

Download or read book The Essential Handbook of Social Anxiety for Clinicians written by W. Ray Crozier and published by John Wiley & Sons. This book was released on 2005-06-24 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Social Anxiety is a shorter, revised paperback edition of The International Handbook of Social Anxiety, focusing on developmental and clinical perspectives. It is organized into two parts: The Development of Social Anxiety; and Clinical Perspectives and Interventions. Like the International Handbook, it covers research, assessment and treatment, giving clinical practitioners comprehensive coverage of the area and a single concise desk reference.

The Other End of the Leash

Author : Patricia McConnell, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Photographing People - A Guide for Shy Photographers

Author : Kevin Landwer-Johan
Publisher :
ISBN 13 : 9781655377457
Total Pages : 154 pages
Book Rating : 4.3/5 (774 download)

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Book Synopsis Photographing People - A Guide for Shy Photographers by : Kevin Landwer-Johan

Download or read book Photographing People - A Guide for Shy Photographers written by Kevin Landwer-Johan and published by . This book was released on 2020-01-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical teaching and stories related to the author's life experience teach you how to overcome your hesitancy in photographing people. Shy photographers know how uncomfortable it is being photographed. Naturally, we should be more sensitive, more empathetic, and therefore more capable of creating portraits with depth and feeling. Photographing People - A Guide For Shy Photographers is intended to encourage you to take photos of people. Experience has taught me to overcome the feeling of not wanting to impose when I point my camera in the direction of a person. It's also taught me this fear is common, particularly amongst shy photographers. The book, divided into four sections, is designed to guide you through the adventure of learning to photograph people. Each section demonstrates and teaches how you can overcome the fear of not wanting to impose. You will learn how to manage your camera well. You will also learn how to manage your thoughts effectively to deal with the unnecessary fear that inhibits shy photographers from photographing people. My first review: The photos of people I've taken on my travels are my favorite souvenirs. Along the way, though, I know I've missed so many opportunities because I was unprepared or just too shy to ask if I could take a photo. In this book, Kevin describes how he personally overcame shyness to become the awesome portrait photographer that he is. In this down to earth and easy to read text, Kevin provides practical advice on how to be prepared as well as how to approach and communicate with people you'd like to photograph. This is an inspiring little book. I read it while traveling in Mexico and, in the two days after finishing it, I approached three people for photos and, using Kevin's suggestions, they all said "Yes". If you love taking photos of people, you will love this book. I can't recommend it enough! Maryellen, Davis, California, USA