The 5 Minute Gratitude Journal For Kids A Journal Notebook To Teach Children To Self Explore And Practice Gratitude

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The 5-Minute Gratitude Journal

Author : Sophia Godkin
Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)

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Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin

Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Planning with Kids

Author : Nicole Avery
Publisher : John Wiley & Sons
ISBN 13 : 0730375668
Total Pages : 274 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Planning with Kids by : Nicole Avery

Download or read book Planning with Kids written by Nicole Avery and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!

Gratitude Journal for Kids

Author : Sujatha Lalgudi
Publisher :
ISBN 13 : 9781696006743
Total Pages : 109 pages
Book Rating : 4.0/5 (67 download)

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Book Synopsis Gratitude Journal for Kids by : Sujatha Lalgudi

Download or read book Gratitude Journal for Kids written by Sujatha Lalgudi and published by . This book was released on 2019-09-27 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is to appreciate the good things in our day to day life and feel thankful. By spending a quick 3 to 5 minutes each day, this journal is designed to help develop and reinforce a daily writing habit for kids to be thankful, joyful and be more positive and happy. The 90 days of daily prompts will guide the kids to focus on celebrating the amazing moments of the day and begin forming a habit to thank that special someone - perhaps a teacher, parent, friend who was instrumental in making the day great. Helping kids practice mindfulness has been known to increase their ability to regulate emotions, reduce stress, improve attention, show empathy and feel compassion. Buy a copy today to get your kid started. This journal would make a great gift for a friend or a loved one to share the joyful journey .

5 Minute Girls Gratitude Journal

Author : Gratitude Daily
Publisher :
ISBN 13 : 9781952016165
Total Pages : 104 pages
Book Rating : 4.0/5 (161 download)

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Book Synopsis 5 Minute Girls Gratitude Journal by : Gratitude Daily

Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

The 5 Minute Gratitude Journal for Girls

Author : Power Of Gratitude
Publisher :
ISBN 13 : 9781291607116
Total Pages : 102 pages
Book Rating : 4.6/5 (71 download)

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Book Synopsis The 5 Minute Gratitude Journal for Girls by : Power Of Gratitude

Download or read book The 5 Minute Gratitude Journal for Girls written by Power Of Gratitude and published by . This book was released on 2021-06-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grateful kids are happy kids! Suitable for kids and young teens ages 5 - 12. (US Edition) The 5 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress and this easy-to-use journal is sure to help kids tap into that extraordinary power for the first time. Through writing and drawing, children will learn to give daily thanks for the good in their lives. The 5 Minute Gratitude Journal for Girls features: ① Easy to use: Simple daily prompts make the journal easy to use and thought-provoking at the same time. ② Writing and drawing: Each daily page is split into halves the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. ③ A charming keepsake: Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. This happiness notebook and gratitude journal will instill the positive growth mindset in your children and help them harness the power of their own minds to overcome challenges and learn from setbacks. With love ♥ Power of Gratitude

5-Minute Gratitude Journal for Teen Girls

Author : Charmaine Charmant
Publisher : Rockridge Press
ISBN 13 : 9781638070108
Total Pages : 134 pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis 5-Minute Gratitude Journal for Teen Girls by : Charmaine Charmant

Download or read book 5-Minute Gratitude Journal for Teen Girls written by Charmaine Charmant and published by Rockridge Press. This book was released on 2021-10-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

5-Minute Gratitude Journal for Teen Boys

Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638780731
Total Pages : pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis 5-Minute Gratitude Journal for Teen Boys by : Jane Smith

Download or read book 5-Minute Gratitude Journal for Teen Boys written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.

The 5 Minute Gratitude Journal for Kids

Author : Power Of Gratitude
Publisher :
ISBN 13 : 9781291609776
Total Pages : 102 pages
Book Rating : 4.6/5 (97 download)

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Book Synopsis The 5 Minute Gratitude Journal for Kids by : Power Of Gratitude

Download or read book The 5 Minute Gratitude Journal for Kids written by Power Of Gratitude and published by . This book was released on 2021-06-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: rateful kids are happy kids! Suitable for kids and young teens ages 5 - 12. DAYS of daily Practice Journal! (US Edition) The 5 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress and this easy-to-use journal is sure to help kids tap into that extraordinary power for the first time. Through writing and drawing, children will learn to give daily thanks for the good in their lives. The 5 Minute Gratitude Journal for Boys features: ★Easy to use: Simple daily prompts make the journal easy to use and thought-provoking at the same time. ★Writing and drawing: Each daily page is split into halves the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. ★A charming keepsake: Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. This happiness notebook and gratitude journal will instill a positive growth mindset in your children and help them harness the power of their own minds to overcome challenges and learn from setbacks. With love♥ Power of Gratitude

1-Minute Gratitude Journal

Author : Tommy Tommy Nelson
Publisher : Thomas Nelson
ISBN 13 : 9781400225019
Total Pages : 176 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis 1-Minute Gratitude Journal by : Tommy Tommy Nelson

Download or read book 1-Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.

Option B

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

The 5 Minute Gratitude Journal for Kids

Author : Cute Gratitude Journal9
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (627 download)

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Book Synopsis The 5 Minute Gratitude Journal for Kids by : Cute Gratitude Journal9

Download or read book The 5 Minute Gratitude Journal for Kids written by Cute Gratitude Journal9 and published by . This book was released on 2020-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five minute Gratitude journal for kids is a guide to cultivate an attitude of gratitude for children. This journal offers a simple, It takes just 5 minutes a day or less. Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in a few minutes each day reflecting on: The beautiful design Its size (6 x 9 in) The variety and inspiration

Grateful Together

Author : Daily Gratitude
Publisher :
ISBN 13 : 9781650622965
Total Pages : 202 pages
Book Rating : 4.6/5 (229 download)

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Book Synopsis Grateful Together by : Daily Gratitude

Download or read book Grateful Together written by Daily Gratitude and published by . This book was released on 2019-12-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!

Gratitude Journal for Teens

Author : Scarlet Paolicchi
Publisher : Rockridge Press
ISBN 13 : 9781648769412
Total Pages : 0 pages
Book Rating : 4.7/5 (694 download)

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Book Synopsis Gratitude Journal for Teens by : Scarlet Paolicchi

Download or read book Gratitude Journal for Teens written by Scarlet Paolicchi and published by Rockridge Press. This book was released on 2021-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give teens the tools to stay positive and thankful with this insightful gratitude journal Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they’re grateful for. The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem. A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment. Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they’ve been and the people that they love. Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.

Gratitude is My Superpower

Author : Alicia Ortego
Publisher :
ISBN 13 : 9781735974149
Total Pages : 44 pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis Gratitude is My Superpower by : Alicia Ortego

Download or read book Gratitude is My Superpower written by Alicia Ortego and published by . This book was released on 2021-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

Mindfulness Journal for Parents

Author : Josephine Atluri
Publisher : Rockridge Press
ISBN 13 : 9781648764691
Total Pages : pages
Book Rating : 4.7/5 (646 download)

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Book Synopsis Mindfulness Journal for Parents by : Josephine Atluri

Download or read book Mindfulness Journal for Parents written by Josephine Atluri and published by Rockridge Press. This book was released on 2021-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can't avoid it, but with mindfulness, you can practice simple ways to stay calm and work through moments of stress. This mindful parenting journal encourages parents to build mindfulness into their habits and routines with their kids. Through writing prompts and exercises, you'll practice creating empathy, honest communication, and understanding for both you and your child. Discover the power of mindful parenting: Insightful topics--Focused on everything from gratitude to staying cool in a crisis, these mindful parenting journal prompts help you appreciate the little moments and manage the tough times. Thoughtful writing--See how reflecting on your thoughts and reactions helps you engage with your kids from a place of compassion, and defines your values and priorities. Support and challenge--The mindful parenting exercises in this journal are designed to encourage and support you as a parent but also challenge your thoughts and behaviors to see if they serve your goals for your family. Stay connected to your kids with journal prompts that help you remain mindful, present, and curious.

The 3 Minute Gratitude Journal for Kids

Author : Alun Publishing
Publisher :
ISBN 13 : 9781081613792
Total Pages : 112 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis The 3 Minute Gratitude Journal for Kids by : Alun Publishing

Download or read book The 3 Minute Gratitude Journal for Kids written by Alun Publishing and published by . This book was released on 2019-07-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Sale (Only for Launch Period) Regular Price: $9.99 - ONLY $5.99 The 3 Minute Gratitude Journal For Kids! The 3 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down three things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Features: 6" x 9" coloring book Made In USA Matte Covers This book makes a wonderful Halloween, Christmas, New Year, BirthDay, Gifts

Start with Gratitude

Author : Happy Books Happy Books Hub
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.