Author : Adele Puhn
Publisher : Random House
ISBN 13 : 1448146429
Total Pages : 260 pages
Book Rating : 4.4/5 (481 download)
Book Synopsis The New 5 Day Miracle Diet by : Adele Puhn
Download or read book The New 5 Day Miracle Diet written by Adele Puhn and published by Random House. This book was released on 2012-05-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your blood sugar level; throughout the afternoon and evening you will maintain it. The result is that you will not only lose weight, but you will have more energy than you have ever had before. The New 5 Day Miracle Diet is a diet that really works. Try it today and change your life for ever.