The 30-Day Heart Tune-Up

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Author :
Publisher : Center Street
ISBN 13 : 1455547123
Total Pages : 292 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The 30-Day Heart Tune-Up by : Steven Masley

Download or read book The 30-Day Heart Tune-Up written by Steven Masley and published by Center Street. This book was released on 2014-02-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! ​ Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.

The First 100 Days of Platoon Leadership - Handbook (Lessons and Best Practices)

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Author :
Publisher : Lulu.com
ISBN 13 : 9781678184230
Total Pages : 94 pages
Book Rating : 4.1/5 (842 download)

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Book Synopsis The First 100 Days of Platoon Leadership - Handbook (Lessons and Best Practices) by : U. S. Army

Download or read book The First 100 Days of Platoon Leadership - Handbook (Lessons and Best Practices) written by U. S. Army and published by Lulu.com. This book was released on 2020-03 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The platoon leader and platoon sergeant are two of the most important leaders in the U.S. Army. The way platoon leaders and sergeants work together as a team can cause the success or failure of companies, battalions, brigades, and divisions. They represent the leading edge of leadership on and off the battlefield. On the battlefield, platoon leaders and sergeants build their platoons, empower squad leaders, integrate outside elements, and use troop-leading procedures to plan and lead. Off the battlefield, platoon leaders and sergeants prepare their platoon for combat through tough training. The platoon leader and platoon sergeant's ability to coach, teach, and mentor their Soldiers leads directly to the readiness of our formations. World-wide, platoon leaders and sergeants are personally leading the U.S. Army at the lowest level. This handbook is a guide for new leaders to help prepare them for a critical crucible of leadership that will determine the U.S. Army's ability to fight and win our country's wars.

Leadership Skills for Maintenance Supervisors and Managers

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Author :
Publisher : CRC Press
ISBN 13 : 1000327523
Total Pages : 253 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Leadership Skills for Maintenance Supervisors and Managers by : Joel D. Levitt

Download or read book Leadership Skills for Maintenance Supervisors and Managers written by Joel D. Levitt and published by CRC Press. This book was released on 2020-12-23 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supervision is a leveraged activity. When we develop the supervisor's skills, we enhance the productivity of the whole workgroup. This book provides valuable skill training for supervisors, team leaders, and managers. It offers techniques to improve reliability that can be accomplished at the supervisor level. It teaches both the science and the art of the supervision of maintenance workers, discusses managing meetings and time, the elements of technical issues, and presents management and people skills, offering maximum productivity and high-quality provision of services and at the same time, improving morale throughout the workforce. This book is suitable for all types of maintenance for organizations with supervisors and managers from plant operations, storeroom, construction, and related areas including industrial organizations, construction companies, mines, fleets, building maintenance, janitorial maintenance contractors, and vocational tech schools teaching maintenance short courses.

The Handbook of Maintenance Management

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Author :
Publisher : Industrial Press Inc.
ISBN 13 : 9780831133894
Total Pages : 464 pages
Book Rating : 4.1/5 (338 download)

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Book Synopsis The Handbook of Maintenance Management by : Joel Levitt

Download or read book The Handbook of Maintenance Management written by Joel Levitt and published by Industrial Press Inc.. This book was released on 2009 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now thoroughly updated to include advances in technology and thinking, this comprehensive and easy-to-understand resource provides a short review of all the major discussions going on in the management of the maintenance function.

Hardball for Women

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Author :
Publisher : Penguin
ISBN 13 : 0698183290
Total Pages : 434 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Hardball for Women by : Pat Heim

Download or read book Hardball for Women written by Pat Heim and published by Penguin. This book was released on 2015-03-31 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide fully updated for the post-Lean In era For nearly two decades, Hardball for Women has shown women how to get ahead in the business world. Whether the arena is a law firm, a medical group, a tech company, or any other work environment, Hardball for Women decodes male business culture and shows women how to break patterns of behavior that put them at a disadvantage. It explains how to get results when you “lean in” without being thrown off balance. Illustrated with real-life examples Hardball for Women teaches women how to: Successfully navigate middle management to become a leader in your field Be assertive without being obnoxious Display confidence Engage in smart self-promotion Lead both men and women—and recognize the differences between them Use “power talk” language to your advantage

It's Your Ship

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0446535532
Total Pages : 155 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis It's Your Ship by : Captain D. Michael Abrashoff

Download or read book It's Your Ship written by Captain D. Michael Abrashoff and published by Grand Central Publishing. This book was released on 2007-10-15 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary New York Times bestselling tale of top-down change for anyone trying to navigate today's uncertain business seas. When Captain Abrashoff took over as commander of USS Benfold, it was like a business that had all the latest technology but only some of the productivity. Knowing that responsibility for improving performance rested with him, he realized he had to improve his own leadership skills before he could improve his ship. Within months, he created a crew of confident and inspired problem-solvers eager to take the initiative and responsibility for their actions. The slogan on board became "It's your ship," and Benfold was soon recognized far and wide as a model of naval efficiency. How did Abrashoff do it? Against the backdrop of today's United States Navy, Abrashoff shares his secrets of successful management including: See the ship through the eyes of the crew: By soliciting a sailor's suggestions, Abrashoff drastically reduced tedious chores that provided little additional value. Communicate, communicate, communicate: The more Abrashoff communicated the plan, the better the crew's performance. His crew eventually started calling him "Megaphone Mike," since they heard from him so often. Create discipline by focusing on purpose: Discipline skyrocketed when Abrashoff's crew believed that what they were doing was important. Listen aggressively: After learning that many sailors wanted to use the GI Bill, Abrashoff brought a test official aboard the ship-and held the SATs forty miles off the Iraqi coast. From achieving amazing cost savings to winning the highest gunnery score in the Pacific Fleet, Captain Abrashoff's extraordinary campaign sent shock waves through the U.S. Navy. It can help you change the course of your ship, no matter where your business battles are fought.

Building Personal Leadership

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 9781600371653
Total Pages : 380 pages
Book Rating : 4.3/5 (716 download)

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Book Synopsis Building Personal Leadership by : Joe Farcht

Download or read book Building Personal Leadership written by Joe Farcht and published by Morgan James Publishing. This book was released on 2007-04-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: To support the personal leadership development of the hundreds of people I have worked with. Now that includes about 1,500 people I serve with a written weekly article or monthly newsletter. It is a compendium of three or four years of writing and is niched to small and medium business supervisorys, managers, and executives and includes any person wishing to grow their personal leadership skills and attitudes. It is uniquely focued in a progression of development from Personal Producitivity, Personal Leadership, Business Leadership, and Barriers to Success building the skills and attitudes needed in todays workplace and life to be successful.

The CEO’s Breakthrough And Vibrant Path

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Author :
Publisher : Zorba Books
ISBN 13 : 9395217499
Total Pages : 221 pages
Book Rating : 4.3/5 (952 download)

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Book Synopsis The CEO’s Breakthrough And Vibrant Path by : K.N.Krishna Swamy

Download or read book The CEO’s Breakthrough And Vibrant Path written by K.N.Krishna Swamy and published by Zorba Books. This book was released on 2023-04-09 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE CEO’s BREAKTHROUGH AND VIBRANT PATH by K.N.Krishna Swamy “The Book - “THE CEO’S BREAKTHROUGH AND VIBRANT PATH” exclusively designed in the simplest form for achieving “Super Profits, Super Growth & Super Value Leadership; is surely the Rarest & Very Unusual E-book in the history of 21st Century’s Corporate World. An exciting daily reference guide for CEO’s, Entrepreneurs, Top Executives & Start-Up’s to Enhance Business Performance by over 300% WITHOUT ANY INVESTMENTS and has the Potential to transform ordinary entrepreneurs into Billion Dollar Business Get Goers. The Challenging CEO’s will have even the unique opportunity to Build Path-breaking and Transformational Visions, Missions, Innovations & Strategies on 360 degrees to drive Businesses beyond Boundaries with this very Un-conventional Profit & Growth Leadership Guide, meaning that the Businesses could be taken towards Building 100 Billion Dollar Entrepreneurship with the Least Possible Investments. A book for every CEO, Entrepreneur, Top Executive, Start-Up and Women Social Entrepreneur to cherish the great learning process and to get enlightened constantly with the true spirit of entrepreneurial leadership to ultimately achieve the Greatest Possible Business Results, Qualitatively, in the shortest possible time with Extra-ordinary Quality, Delivery & Continuous Excellence… Never Miss this Great Life-time Opportunity…”

Certifying Your Aftermarket Maintenance Program Class A

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Author :
Publisher : Lulu.com
ISBN 13 : 0615203191
Total Pages : 270 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Certifying Your Aftermarket Maintenance Program Class A by : Steve Hampson

Download or read book Certifying Your Aftermarket Maintenance Program Class A written by Steve Hampson and published by Lulu.com. This book was released on 2008-04 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this book is to help structure a Class A aftermarket organization based on planning, not reactive aftermarket maintenance, which maximizes the efficiency of resources and provides significant savings to you and your customers. The 470-question checklist inside looks at every aspect of a third-party maintenance facility and asks in-depth questions about how each process is designed and executed. A points value is assigned to each answer and a cumulative score earned. That score will identify strengths and weaknesses in your aftermarket maintenance execution as well as determine what areas are eligible for Class A certification. The unique aspect of this book is there are no other in-depth audit and/or certification programs for aftermarket maintenance. This book is the first of its kind.

The Leadership Triad

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0195092406
Total Pages : 232 pages
Book Rating : 4.1/5 (95 download)

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Book Synopsis The Leadership Triad by : Dale E. Zand

Download or read book The Leadership Triad written by Dale E. Zand and published by Oxford University Press, USA. This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power, the third element of the triad, is a leader's traditional right to make decisions and resolve conflicts. Although a leader can make decisions by command, Zand notes that in today's knowledge-driven organization with educated, informed employees, the effective leader rarely issues directives, but instead acts more as a consultant and a client.

Trade-Up!

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470180625
Total Pages : 217 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Trade-Up! by : Rayona Sharpnack

Download or read book Trade-Up! written by Rayona Sharpnack and published by John Wiley & Sons. This book was released on 2007-09-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silicon Valley wunderkind Rayona Sharpnack has been a schoolteacher, tennis champion, manager and player for a women's professional softball team, and a celebrity who coaches some of the most successful leaders in business. Trade Up! draws on Sharpnack&'s experience, as well as stories of successful leaders she has worked with, to reveal how leaders limit themselves by holding on to ideas or assumptions about ourselves—what she calls your “context” —that are no longer valid. Trade Up! outlines the 5 steps to help leaders gain awareness of these assumptions and trade up from limiting beliefs and behaviors to those that will help them change the world. The 5 steps are Reveal your context: what do you believe about yourself? What holds you back? How do you impact others? Own your context: take stock of the upside and downside of your context, and examine the intended and unintended consequences of it! Design a new context that gets you what you want: begin by asking yourself "how good are you willing to have life be?" Sustain your new context: develop new practices to get this new context to stick! Activate your context and engage with the world: move out of your own concerns and into partnership and community with others to help change the world around you!

You Can Change Other People

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111981653X
Total Pages : 247 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis You Can Change Other People by : Peter Bregman

Download or read book You Can Change Other People written by Peter Bregman and published by John Wiley & Sons. This book was released on 2021-09-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to change the lives of the people around you In You Can Change Other People, the world’s #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change — even if they’ve been stuck for years. The authors rely on over 50 years of collective professional experience to show you exactly what to say to influence those around you for the better. Changing the way you talk will stop you from being perceived as a critic, and turn you into a welcomed and effective ally. You’ll learn how to: Disarm their defensiveness and increase their confidence to act Turn people’s biggest problems into even bigger opportunities Ensure accountability and follow through without making them dependent on you No one wants to be changed; but change and personal growth are critical to success, and more importantly, to a fulfilled life. You Can Change Other People is a must-read for those who want to improve their impact with co-workers, family members, and everyone in between.

The Character Triangle

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Author :
Publisher : Hillcrest Publishing Group
ISBN 13 : 193678260X
Total Pages : 175 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis The Character Triangle by : Lorne Rubis

Download or read book The Character Triangle written by Lorne Rubis and published by Hillcrest Publishing Group. This book was released on 2011-10-25 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before Lorne Rubis became a successful business leader and CEO, he began his career as a school teacher and coach who was profoundly honored by the gratitude of his students. Inspired by those rewarding relationships and opportunities to contribute to the success of others, Rubis purposefully set about to define a framework for the values he embraced: respect, accountability, and abundance. He connected his "Character Triangle" to a system of beliefs and habits that are a veritable "game changer" for success, which is evidenced visibly in his own career. Rubis conveys the authentic features of.

2003 Logistics Demensions

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Author :
Publisher : DIANE Publishing
ISBN 13 : 1428993797
Total Pages : 210 pages
Book Rating : 4.4/5 (289 download)

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Book Synopsis 2003 Logistics Demensions by :

Download or read book 2003 Logistics Demensions written by and published by DIANE Publishing. This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Armor

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Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Armor by :

Download or read book Armor written by and published by . This book was released on 1998 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine of mobile warfare.

The Seven Principles for Making Marriage Work

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Author :
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

The Sacred Overlap

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Author :
Publisher : Zondervan
ISBN 13 : 0310102146
Total Pages : 287 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis The Sacred Overlap by : J.R. Briggs

Download or read book The Sacred Overlap written by J.R. Briggs and published by Zondervan. This book was released on 2020-09-08 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The widening of political, racial, generational, and religious differences leads too often to an "us vs. them" mentality. The Sacred Overlap communicates a refreshing vision that embraces tension and shows us how to live in radical love and faithfulness between the extremes that isolate and divide people. The gospels display how Jesus was committed to crossing the either/or waters of the cultural and societal wars of his day. His miracles and parables often broke or ignored religious and political lines that seemed all important. He comforted the disturbed and disturbed the comfortable. Using Jesus' example, J. R. Briggs offers a fresh and relevant understanding of evangelism and discipleship in our present time of extreme polarization. Without sacrificing biblical integrity, The Sacred Overlap is a joyful exploration of the complexity of life in the peace of Christ. With careful discernment, Briggs: Shares creative ways to engage with God's mission of ministering to those who are intrigued by Jesus but turned off by church. Explores what it means to be joyful in the midst of heart-wrenching pain and earthly suffering. Models what it means to maintain a posture of convicted civility which emphasizes both grace and truth. The Sacred Overlap helps readers see how Christians are called to live with their feet firmly planted in two different worlds—in both heaven and earth—living naturally with both the sacred and the ordinary. Only then can a Christian be a faithful witness and disciple of Jesus.