Author : Mark Pilja
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.6/5 (416 download)
Book Synopsis The 21 Day Thyroid Plan: Thriving with Hashimoto's by : Mark Pilja
Download or read book The 21 Day Thyroid Plan: Thriving with Hashimoto's written by Mark Pilja and published by . This book was released on 2020-04-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The combination of aging and battling an autoimmune disease leaves millions of Americans settling for subpar health. But you don't have to resign yourself to feeling lackluster. In 21 days, you can be well on your way to a lifetime of vibrant health, energy, and vitality. Many people with Hashimoto's disease suffer from fatigue, brain fog, anxiety and depression. Their sex drive is gone. They fight hard to lose weight and endure constant mood swings. Meanwhile, their doctors tell them they should be feeling great since they're taking medication and their lab results are normal. Does this sound like you? In The 21 Day Thyroid Plan: Thriving With Hashimoto's you'll learn how to make simple, impactful changes to the way you eat, sleep, exercise and manage stress. Mark Pilja, certified health coach, All-American athlete and someone who has lived with Hashimoto's disease since childhood, offers life-changing guidelines that will help you take back control of your health. Imagine having boundless energy and sharp mental focus. Imagine having the body you've always wanted without dieting, counting calories, or relying on willpower. Order your copy today and claim the vibrant health, energy, and vitality that are your birthrights.