The 21 Day Self Confidence Challenge

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The 21-Day Self-Confidence Challenge

Author : Ingrid Lindberg
Publisher : Kemah Publishing
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 21-Day Self-Confidence Challenge by : Ingrid Lindberg

Download or read book The 21-Day Self-Confidence Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like? Think of how you'd be at work, at home, with those you love and those you don't. While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it and that we'll get there someday. But why not right now? The 21-Day Self-Confidence Challenge will help you to: - Become the best version of yourself - Stop being so dependent on what others might think - Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens! - Increase social confidence and approach new people - Reach your goals and dare to dream big - Speak and express yourself in public - Deal with your fear of rejection - ...and much more!

The 21-Day Self-Love Challenge

Author : Ingrid Lindberg
Publisher : Kemah Publishing
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 21-Day Self-Love Challenge by : Ingrid Lindberg

Download or read book The 21-Day Self-Love Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!

The 21-Day Self-Confidence Challenge

Author : 21 Day Challenges
Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.6/5 (169 download)

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Book Synopsis The 21-Day Self-Confidence Challenge by : 21 Day Challenges

Download or read book The 21-Day Self-Confidence Challenge written by 21 Day Challenges and published by . This book was released on 2020-02-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Self-Confidence Challenge, the ninth book in the 21-Day Challenge series! Are you tired of self-doubt, self-criticism and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time ...what would things look like? Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Imagine yourself saying and thinking all those things, now, in detail. Now, this is the important thing: you can feel this way right now. Yup. You can feel brave and confident and full of a sense of your own self esteem right now, just as you are. What's your reaction to that? If you're like most people, it's something along the lines of "psssh, yeah right!" While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it, and that yeah yeah, we'll get there someday. But why not right now? Have you noticed that most children seem to bounce into this world with a really hefty amount of self-confidence? But people grow up and get the shine knocked out of them, and most teenagers, especially after a few years in the public education system, not only don't have confidence in themselves, they actively doubt their own worth. Chat to fully grown adults and many of them have abandoned their dreams long ago, feel average on even their best days and have a steady stream of negative self talk playing on in their heads almost constantly. The 21-Day Self-Confidence Challenge will help you to: * Become the best version of yourself * Stop being so dependent on what other's might think * Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens! * Increase social confidence and approach new people * Reach your goals and dare to dream big * Speak and express yourself in public * Deal with your fear of rejection * ..and much more inside! Learn how to overcome self-doubt & low self-esteem and start developing solid self-confidence TODAY! Are you ready to take the challenge?

The 21 Day Confidence Challenge

Author : Olivia S. Taylor
Publisher : Olivia S. Taylor
ISBN 13 : 2811782745
Total Pages : 58 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis The 21 Day Confidence Challenge by : Olivia S. Taylor

Download or read book The 21 Day Confidence Challenge written by Olivia S. Taylor and published by Olivia S. Taylor. This book was released on 2024-03-21 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of self-criticism, self-doubt, and holding back? Take a moment to imagine yourself, only a supremely confident version. If you enjoy letting your imagination run wild, this exercise can be quite fun. Picture a version of yourself with no insecurities about your appearance, no doubts about your professional worth, no concerns about how likeable you are, and no hesitations about your karaoke skills. What changes would you see in your life? How would you be at work, at home, with loved ones, and with those you may not get along with? While everyone can agree that it's great to have self-confidence, it is often assumed to be reserved to individuals who have achieved something significant, leaving the rest of us hoping to reach that level one day. But why not embrace it now? The 21-Day Self-Confidence Challenge will help you to: - Become the best version of yourself - Reduce dependency on others' opinions - Gently step out of your comfort zone - Improve social confidence and connect with new people - Speak and express yourself in public - Overcome the fear of rejection Learn how to transform your life and reclaim your self-confidence today! Are you ready to take on the challenge?

The 21-Day Self-Confidence Challenge

Author :
Publisher :
ISBN 13 : 9781370146925
Total Pages : pages
Book Rating : 4.1/5 (469 download)

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Book Synopsis The 21-Day Self-Confidence Challenge by :

Download or read book The 21-Day Self-Confidence Challenge written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Self-Confidence Challenge, the ninth book in the 21-Day Challenge series!Are you tired of self-doubt, self-criticism and holding back? Do you often feel like you're not good enough?Are you ready to change your life and reclaim your self-confidence?Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time ...what would things look like?Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Imagine yourself saying and thinking all those things, now, in detail.Now, this is the important thing: you can feel this way right now.Yup. You can feel brave and confident and full of a sense of your own self esteem right now, just as you are.What's your reaction to that? If you're like most people, it's something along the lines of "psssh, yeah right!"While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it, and that yeah yeah, we'll get there someday. But why not right now?Have you noticed that most children seem to bounce into this world with a really hefty amount of self-confidence? But people grow up and get the shine knocked out of them, and most teenagers, especially after a few years in the public education system, not only don't have confidence in themselves, they actively doubt their own worth. Chat to fully grown adults and many of them have abandoned their dreams long ago, feel average on even their best days and have a steady stream of negative self talk playing on in their heads almost constantly.The 21-Day Self-Confidence Challenge will help you to:* Become the best version of yourself* Stop being so dependent on what other's might think* Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens!* Increase social confidence and approach new people* Reach your goals and dare to dream big* Speak and express yourself in public* Deal with your fear of rejection* ..and much more inside!Learn how to overcome self-doubt & low self-esteem and start developing solid self-confidence TODAY! Are you ready to take the challenge?

The 21-Day Self-Love Challenge

Author : 21 Day Challenges
Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.6/5 (169 download)

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Book Synopsis The 21-Day Self-Love Challenge by : 21 Day Challenges

Download or read book The 21-Day Self-Love Challenge written by 21 Day Challenges and published by . This book was released on 2020-02-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Self-Love Challenge, the sixth book in the 21-Day Challenge series! Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW? Most people nowadays suffer from a low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self doubt, self hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: you, the person whose opinion should matter to you the most, don't accept yourself. Low self-esteem isn't just High School girls arguing over who is fatter. It's much more serious than this, and can have pretty devastating consequences. See if you can find yourself in any of the following statements. If you can, then read right on - this book was written for you. 1. You often worry about what other people think of you (and surprise! You usually assume that their thoughts are bad...) 2. You feel that when compared to your peer group, you're "falling behind". 3. You frequently embark on "fix up" projects for your life. This could be a promise that no, seriously, you're really going to go to the gym already, or a makeover, or splashing out on fancy supplements or $400 worth of self help audio books from this Indian swami you found on the internet. 4. You feel crushed by negative criticism. Completely crushed. Your whole day can be ruined if the cashier doesn't laugh at your joke. 5. In the same way, the minute someone praises you, you're on top of the world again. 6. You binge on bad food, smoke, take substances or drink more than you know you should. 7. You dream of a point far in the future where finally, finally everything will be better and you won't suck as much as you do now. 8. You can think of a few things in your life that you're too old / fat / shy / lazy / uneducated / whatever to try. So you just dream about it instead... The 21-Day Self-Love Challenge will help you to: * Develop self love and acceptance in an easy step-by-step way * Realize the importance of taking good care of yourself and your body, and how to bring this in practice * Let go of self-talk, behaviors, things and people that do not serve you * Understand why most self-love books you've read before didn't work * Develop new habits that will significantly boost your feelings of self-love on a daily base * ...and much more inside! Learn how to love and accept yourself unconditionally TODAY! Are you ready to take the self-love challenge?

The 21-Day Self-Love Challenge

Author :
Publisher :
ISBN 13 : 9781370461448
Total Pages : pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis The 21-Day Self-Love Challenge by :

Download or read book The 21-Day Self-Love Challenge written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Self-Love Challenge, the sixth book in the 21-Day Challenge series!Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest?Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW?Most people nowadays suffer from a low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable.Low self-esteem, low confidence, self doubt, self hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: you, the person whose opinion should matter to you the most, don't accept yourself.Low self-esteem isn't just High School girls arguing over who is fatter. It's much more serious than this, and can have pretty devastating consequences. See if you can find yourself in any of the following statements. If you can, then read right on - this book was written for you.1. You often worry about what other people think of you (and surprise! You usually assume that their thoughts are bad...)2. You feel that when compared to your peer group, you're "falling behind".3. You frequently embark on "fix up" projects for your life. This could be a promise that no, seriously, you're really going to go to the gym already, or a makeover, or splashing out on fancy supplements or $400 worth of self help audio books from this Indian swami you found on the internet.4. You feel crushed by negative criticism. Completely crushed. Your whole day can be ruined if the cashier doesn't laugh at your joke.5. In the same way, the minute someone praises you, you're on top of the world again.6. You binge on bad food, smoke, take substances or drink more than you know you should.7. You dream of a point far in the future where finally, finally everything will be better and you won't suck as much as you do now.8. You can think of a few things in your life that you're too old / fat / shy / lazy / uneducated / whatever to try. So you just dream about it instead...The 21-Day Self-Love Challenge will help you to:* Develop self love and acceptance in an easy step-by-step way* Realize the importance of taking good care of yourself and your body, and how to bring this in practice* Let go of self-talk, behaviors, things and people that do not serve you* Understand why most self-love books you've read before didn't work* Develop new habits that will significantly boost your feelings of self-love on a daily base* ...and much more inside!Learn how to love and accept yourself unconditionally TODAY! Are you ready to take the self-love challenge?

The 21 Day Happiness Challenge

Author : Ingrid Lindberg
Publisher : Kemah Publishing
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 21 Day Happiness Challenge by : Ingrid Lindberg

Download or read book The 21 Day Happiness Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to learn how to love your life? Ready to take action to become a happier person? Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: - Understand and apply the key principles of living a happy life in an easy, step-by-step way - Love and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymore - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - Develop a daily routine that significantly boosts your happiness - ...and much more! Learn how to love your life and become a happier person today. Are you ready to take the challenge?

The 21-Day Challenges - Complete Series

Author : 21 Day Challenges
Publisher :
ISBN 13 :
Total Pages : 508 pages
Book Rating : 4.6/5 (199 download)

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Book Synopsis The 21-Day Challenges - Complete Series by : 21 Day Challenges

Download or read book The 21-Day Challenges - Complete Series written by 21 Day Challenges and published by . This book was released on 2020-03 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of the popular 21-Day Challenge Series. The 21-Day Self-Love Challenge The 21-Day Weight Loss Challenge The 21-Day Mindfulness Challenge The 21-Day Self-Confidence Challenge The 21-Day Minimalism Challenge The 21-Day Exercise Challenge The 21-Day Productivity Challenge The 21-Day Budgeting Challenge The 21-Day Clean Eating Challenge The 21-Day Stress Management Challenge The 21-Day Happiness Challenge

11 Books in 1 the 21-day Challenges

Author : 21 Day Challenges
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519340771
Total Pages : 470 pages
Book Rating : 4.3/5 (47 download)

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Book Synopsis 11 Books in 1 the 21-day Challenges by : 21 Day Challenges

Download or read book 11 Books in 1 the 21-day Challenges written by 21 Day Challenges and published by Createspace Independent Publishing Platform. This book was released on 2015-11-20 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of the popular 21-Day Challenge Series. 1. The 21-Day Self-Love Challenge 2. The 21-Day Self-Confidence Challenge 3. The 21-Day Happiness Challenge 4. The 21-Day Weight-Loss Challenge 5. The 21-Day Exercise Challenge 6. The 21-Day Clean Eating Challenge 7. The 21-Day Mindfulness Challenge 8. The 21-Day Minimalism Challenge 9. The 21-Day Stress Management Challenge 10. The 21-Day Productivity Challenge 11. The 21-Day Budgeting Challenge

Confidence: Build Unbreakable, Unstoppable, Powerful Confidence

Author : Justin Albert
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502896308
Total Pages : 0 pages
Book Rating : 4.8/5 (963 download)

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Book Synopsis Confidence: Build Unbreakable, Unstoppable, Powerful Confidence by : Justin Albert

Download or read book Confidence: Build Unbreakable, Unstoppable, Powerful Confidence written by Justin Albert and published by Createspace Independent Publishing Platform. This book was released on 2014-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence: Build Unbreakable, Unstoppable, Powerful Confidence Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well Have you ever wondered: How can I find the strength to reach my goals? How can I feel confident enough to meet new people? How can I find depth in my romantic relationships? How can I maintain true motivation to fuel my work life? You are in luck. Boost Your Confidence: A 21-Day Challenge to Help You Achieve Your Goals and Live Well provides an extensive, day-by-day guide to renew your self-confidence. It allows you to formulate a specific plan to beat back against your worst enemy: yourself. With its assistance, you can train your mind to rid yourself of past stressors, to formulate fresh ideas about your goals, and to reach toward a renewed sense of self. Your zest and positivity will form strength going forward, allowing you to retain assurance in your work and relationship life. Scientific Approach: Because your self-confidence exists on a neurological level, this book is required to prescribe precisely how you can utilize Neuro-Linguistic Programming and specific techniques to hone your self-confidence. This book provides state-of-the-art, scientific steps to cultivate neurological and communicative strength. How do you train your mind to beat back against years of low self-confidence? The 21-Day Challenge to Help You Achieve Your Goals and Live Well allows you to hold the reigns. It lends you specific techniques to hone every single day, to build your interior strength, and to push past your interior dialogue. Finally, after all these years, you can truly make your life your own. Are you ready to... Be Unstoppable? Be Unbreakable? Build Powerful Self-Confidence? Go through Personal Transformation? Be the Best Version of Yourself? Take The Challenge Today! Imagine your life 21 days from now. Imagine how powerful you will feel at the end of this challenge. Imagine all the things you could do. Imagine what you'll be going after once you build unbreakable self-esteem within you. You won't have to imagine 21 days from now.

Self Love

Author : Perfect Self
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537761039
Total Pages : 50 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Self Love by : Perfect Self

Download or read book Self Love written by Perfect Self and published by Createspace Independent Publishing Platform. This book was released on 2016-09-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Power Of Self Love ! This book will help you to see how 30 days can make the world of difference to the persona that you present to the world. You need to get up close and personal with who you are and this 30 days of self-examination and change can serve to improve your life long term because self-love is essential if you really want to get the best out of life. Let's face it, if you are not the best person you can be on your own, how do you expect being in a couple to change that? If you are complete as a person, what you have on offer to a potential partner and friends is a person who knows his/her own value and has learned that the world does not revolve upon what others think. Here Is A Preview Of What You Will Learn... Chapter 1 - Negative Talk Chapter 2 - Recognizing Happy Thoughts Chapter 3 - Give yourself positive purpose Chapter 4 - Choosing your friendships Chapter 5 - Re-Inventing Yourself Chapter 6 - Learning to Laugh Chapter 7 - Taking Mistakes in your stride Chapter 8 - Being Close to Nature Chapter 9 - Putting it all together Grab Self Love: The 30 Day Challenge To Master Self Love, Self Confidence & Self Esteem TODAY and you will be on your way to a fuller and more enjoyable life. Buy this book today!

Confidence

Author : Angelina Talpa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543098051
Total Pages : 26 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Confidence by : Angelina Talpa

Download or read book Confidence written by Angelina Talpa and published by Createspace Independent Publishing Platform. This book was released on 2015-09-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence A 21-Day Challenge to Overcome Your Limiting Beliefs, Achieve Your Goals and Become Confident In Any Situation There is nothing new about self-help books for building confidence; there is an abundance of them. Most of these resources approach building confidence from the level of our everyday conscious experience. It is for this reason that this book was written, to offer a new perspective on how to improve confidence. While most self-help resources focus on changing some aspect of us, this book encourages the reader to accept themselves and expand self-awareness. As self-awareness and acceptance is heighten, so is self-confidence. The message is profoundly simple: The only thing that we need to do in order to become happy is to allow ourselves to be who we naturally are, for this, little effort is required. Main chapters of this guidebook are: Lifting the veil of illusion Where are you setting your anchor? Finding the changeless within the changing What the ancients knew and we forgot Brining awareness to the world within us What Now?

The 21 Day Self-Love Challenge

Author : Olivia S. Taylor
Publisher : Olivia S. Taylor
ISBN 13 : 2881778232
Total Pages : 61 pages
Book Rating : 4.8/5 (817 download)

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Book Synopsis The 21 Day Self-Love Challenge by : Olivia S. Taylor

Download or read book The 21 Day Self-Love Challenge written by Olivia S. Taylor and published by Olivia S. Taylor. This book was released on 2024-03-21 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you done feeling shy and uncertain about yourself? Done with negative self-talk holding you back and preventing you from embracing life to the fullest? Low self-esteem, lack of confidence, self-doubt, self-loathing, shyness, guilt, shame, overwhelming depression – call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself! The 21-Day Self-Love Challenge will help you to: - Take steps towards nurturing self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body - Release negative self-talk, behaviors, relationships, and possessions that do not serve you - Understand why most self-love books you've read before didn't work - Cultivate new habits to boost your feelings of self-love on a daily basis Discover how to genuinely love and embrace yourself as the perfectly imperfect individual you are today. Are you ready to take on the challenge?

How to Raise Your Self-Esteem

Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0307790428
Total Pages : 177 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis How to Raise Your Self-Esteem by : Nathaniel Branden

Download or read book How to Raise Your Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 2011-07-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

The Self Esteem and Confidence Mindset

Author : Jonny Pardoe
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis The Self Esteem and Confidence Mindset by : Jonny Pardoe

Download or read book The Self Esteem and Confidence Mindset written by Jonny Pardoe and published by . This book was released on 2020-08-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is a growing competitive place. Often the focus is on getting 'results' or relying on something outside of our control for feeling good. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when not going in our favour. What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control?Author Jonny Pardoe's latest book reveals his own very stories of struggles of self-esteem and confidence from self hate to self-love. The book provides simple but very personal stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience. These areas discussed include: retraining the subconscious, external validation, who you hang around with, body language, nutrition, and exercise.This book on developing a self-esteem and confidence mindset aims to show you how much control you can have to love yourself and life. Developing this mindset will not only benefit you but others around you when you feel amazing. Why would you not want to establish a self-loving mindset?

You Are That Girl

Author : Positive Soul
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722236076
Total Pages : 200 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis You Are That Girl by : Positive Soul

Download or read book You Are That Girl written by Positive Soul and published by Createspace Independent Publishing Platform. This book was released on 2018-07-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life where you were THAT confident girl ... but felt totally clueless about how to make it happen? That girl who was filled with self love and genuine confident? If you have, you're at the right place. You Are That Girl is a 21 day workbook designed to help you uplevel your confidence, self love and happiness. Featuring 21 daily lessons to improve your confidence, you'll learn how to develop genuine self love + confidence with this step by step guide. Aside from daily lessons, each day in this workbook also includes questions and exercises to help the material sink in. The lessons build upon one another and are designed in a specific order. After the 21 days, you'll feel like a new woman. Society wants you to think that being confident is difficult work, but it's not! The truth is that confidence is a skill you can learn today. This workbook is your key to unlocking your natural confidence and becoming the woman you are meant to be. Confidence makes you the best you can be. Uplevel your life with this simple, transformative and exciting workbook.