Ten Golden Rules For Good Health

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10 Golden Rules for Good Health

Author : Jan De Vries
Publisher : Mainstream Publishing
ISBN 13 : 9781840184310
Total Pages : 0 pages
Book Rating : 4.1/5 (843 download)

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Book Synopsis 10 Golden Rules for Good Health by : Jan De Vries

Download or read book 10 Golden Rules for Good Health written by Jan De Vries and published by Mainstream Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household."

Ten Golden Rules for Good Health

Author : Jan de Vries
Publisher : Random House
ISBN 13 : 1780570511
Total Pages : 119 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Ten Golden Rules for Good Health by : Jan de Vries

Download or read book Ten Golden Rules for Good Health written by Jan de Vries and published by Random House. This book was released on 2011-05-13 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.

Golden Rules for Vibrant Health in Body, Mind, and Spirit

Author : Joseph J. Sweere
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200772
Total Pages : 276 pages
Book Rating : 4.2/5 (7 download)

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Book Synopsis Golden Rules for Vibrant Health in Body, Mind, and Spirit by : Joseph J. Sweere

Download or read book Golden Rules for Vibrant Health in Body, Mind, and Spirit written by Joseph J. Sweere and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for a healthy life offers practical information and tools for health-conscious people who are not in optimal health but wish to be.

My 20 Golden Rules

Author :
Publisher :
ISBN 13 : 9780473309602
Total Pages : pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis My 20 Golden Rules by :

Download or read book My 20 Golden Rules written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find Jason's personal 20 Golden Rules for healthy, disease-free longevity and exceptional health. You will want to pore over this stunning book for days and then keep it on your bookshelf for life, as it acts as the perfect reference guide for long-lasting exceptional health. Jason shows you how to easily implement his 20 Golden Rules into your own lifestyle, at your own pace - what more could you want?

Life Without Worries And Illness : 12 Golden Rules For Happy And Healthy Living

Author : Prabha Gupta
Publisher : Bibliophile South Asia
ISBN 13 : 9788185002569
Total Pages : 332 pages
Book Rating : 4.0/5 (25 download)

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Book Synopsis Life Without Worries And Illness : 12 Golden Rules For Happy And Healthy Living by : Prabha Gupta

Download or read book Life Without Worries And Illness : 12 Golden Rules For Happy And Healthy Living written by Prabha Gupta and published by Bibliophile South Asia. This book was released on 2008 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

7 Golden Rules of Health

Author : Austin Young
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (533 download)

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Book Synopsis 7 Golden Rules of Health by : Austin Young

Download or read book 7 Golden Rules of Health written by Austin Young and published by Independently Published. This book was released on 2023-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of being sick all the time? -Is your productivity always affected by illness? -Do you want a healthy living and lifestyle but don't know how to start? It is time for you to take care of your health and wellness. What if you can enjoy excellent health and nutrition and only need a doctor once in a blue moon? Good health is an investment. If you take good care of your health, you will be rewarded with less anxiety, more productivity, fitness, better moods, happiness, and success. Yes, nobody can be entirely free from the occasional illness, but you can be proactive and defeat most ailments before they start. Knowing the golden rules of health allows you to assume control over yours and make it an ally. Are you ready to become healthier - physically, emotionally, and spiritually? Then, this book is FOR YOU. It is not one of those books with lots of theories. Instead, this book is like a workbook that contains time-tested secrets and hacks to drive your doctor to early retirement. It is your guide made easy, based on well-researched scientific articles and explanations that will leave you in no doubt. With this holistic handbook, you will be able to: - Uncover the simple secret of a long, happy, healthy life - Change the way you sleep to avoid mental health issues and early aging and get more energy - Get the motivation and skills to trim down with physical activities, despite all the challenges - Discover quick tips to get your water intake up and boost your metabolism - Learn Seven Healthy Habits you must begin to develop today. - Get back control of your health! Good health is the most precious wealth available to us. But most people * seniors, men or women * only realize this when they are about to lose it. Prevent future regrets by learning to care for your body and mind NOW!

Ten Golden Rules for Financial Success

Author : Gary D. Moore
Publisher : Zondervan Publishing Company
ISBN 13 : 9780310206934
Total Pages : 202 pages
Book Rating : 4.2/5 (69 download)

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Book Synopsis Ten Golden Rules for Financial Success by : Gary D. Moore

Download or read book Ten Golden Rules for Financial Success written by Gary D. Moore and published by Zondervan Publishing Company. This book was released on 1996 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billy Graham has called Sir John M. Templeton, a mutual fund manager, "a legend in our time". Now Gary Moore shares the secrets of Templeton's incredible success with these ten life-changing principles that will enrich those around you as well as yourself.

Ten Golden Rules of Horse Training

Author : Bruce Nock
Publisher :
ISBN 13 : 9780939481675
Total Pages : 0 pages
Book Rating : 4.4/5 (816 download)

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Book Synopsis Ten Golden Rules of Horse Training by : Bruce Nock

Download or read book Ten Golden Rules of Horse Training written by Bruce Nock and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten Golden rules is based on modern principles of learning, physiology and behavioural theory. The rules are the foundation for training horses gently and tactfully and applies to handling horses on the ground as well as under saddle. Bruce uses clear explanations and generous use of anecdotes bout his own horses to make this an easily understood book for trainers at all levels.

Ten Golden Rules for Living in This Crazy, Mixed-Up World

Author : Donna Fargo
Publisher : Blue Mountain Arts, Inc.
ISBN 13 : 9781598421668
Total Pages : 70 pages
Book Rating : 4.4/5 (216 download)

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Book Synopsis Ten Golden Rules for Living in This Crazy, Mixed-Up World by : Donna Fargo

Download or read book Ten Golden Rules for Living in This Crazy, Mixed-Up World written by Donna Fargo and published by Blue Mountain Arts, Inc.. This book was released on 2006 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written as a guide for how to maintain a healthy, happy lifestyle in today's fast-paced and ever-changing times, this book sets the tone for enjoying life's blessings. Grammy Award-winning singer/songwriter Donna Fargo inspires readers to embrace their uniqueness and appreciate the positive difference they can make every day in their own lives and in the lives of others.

The Jan de Vries Guide to Health and Vitality

Author : Jan de Vries
Publisher : Random House
ISBN 13 : 1780570295
Total Pages : 235 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis The Jan de Vries Guide to Health and Vitality by : Jan de Vries

Download or read book The Jan de Vries Guide to Health and Vitality written by Jan de Vries and published by Random House. This book was released on 2011-04-08 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful and informative new publication by world-renowned alternative health guru Jan de Vries is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to: keep fit and healthy; give up common addictions such as alcohol, nicotine, caffeine and sugar; prevent allergies; enjoy exercise and maintain a healthy digestive system. Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.

The Ten Golden Rules of Leadership

Author : M. Soupios
Publisher : Amacom
ISBN 13 : 9781400239610
Total Pages : 0 pages
Book Rating : 4.2/5 (396 download)

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Book Synopsis The Ten Golden Rules of Leadership by : M. Soupios

Download or read book The Ten Golden Rules of Leadership written by M. Soupios and published by Amacom. This book was released on 2022-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most effective leaders start by questioning themselves first. Learn how some of the greatest thinkers in history can help prepare you for your role as a leader.

Michael's Golden Rules

Author : Deloris Jordan
Publisher : Simon and Schuster
ISBN 13 : 0689870167
Total Pages : 32 pages
Book Rating : 4.6/5 (898 download)

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Book Synopsis Michael's Golden Rules by : Deloris Jordan

Download or read book Michael's Golden Rules written by Deloris Jordan and published by Simon and Schuster. This book was released on 2007-01-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan's friend Michael, Michael's parents, and Jonathan's family help him do his best in the Badgers' big baseball game.

Golden Rules

Author : Wayne D. Dosick
Publisher : HarperOne
ISBN 13 : 9780061013287
Total Pages : 288 pages
Book Rating : 4.0/5 (132 download)

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Book Synopsis Golden Rules by : Wayne D. Dosick

Download or read book Golden Rules written by Wayne D. Dosick and published by HarperOne. This book was released on 1998-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The noted rabbi provides inspirational advice on teaching children respect, honesty, fairness, responsibility, compassion, gratitude, friendship, peace, maturity, and faith. Reprint. PW.

Dimensions in Learning English Ii

Author :
Publisher : Rex Bookstore, Inc.
ISBN 13 : 9789712323294
Total Pages : 516 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis Dimensions in Learning English Ii by :

Download or read book Dimensions in Learning English Ii written by and published by Rex Bookstore, Inc.. This book was released on with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Recovery Room Book

Author : Anthea Hatfield
Publisher : OUP Oxford
ISBN 13 : 0191644145
Total Pages : 627 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis The Complete Recovery Room Book by : Anthea Hatfield

Download or read book The Complete Recovery Room Book written by Anthea Hatfield and published by OUP Oxford. This book was released on 2014-02-27 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: The care that a patient receives in the first hours after surgery is crucial to minimizing the risk of complications such as heart attacks, pneumonia, and blood clots. As the patient awakes from their drug-induced coma, it takes time for them to metabolize and excrete these drugs, during which period they remain unable to care for themselves, and at increased risk of harm. The recovery room staff must manage both comatose and physiologically unstable patients, and deal with the immediate post-operative care of surgical patients. The fifth edition of this popular book provides nurses, surgeons and anaesthetists with clear guidance on how to manage day-to-day problems and how to make difficult decisions. Previous editions of this book have established it as the definitive guide to setting-up, equipping, staffing, and administering an acute care unit. It includes basic science such as physiology and pharmacology, specific symptoms including pain and vomiting, and has chapters devoted to the unique post-operative needs of individual types of surgery. This new edition brings this important text up to date and new drugs and techniques for monitoring are described. A new section looks ahead to the future development and design of recovery rooms and how they can contribute to patient well being.

The Golden Rules

Author : Bob Bowman
Publisher : St. Martin's Press
ISBN 13 : 1466864575
Total Pages : 240 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Golden Rules by : Bob Bowman

Download or read book The Golden Rules written by Bob Bowman and published by St. Martin's Press. This book was released on 2016-05-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in sports history. He is lauded for his intense personality, incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents ten key concepts that all people should live by. Illuminating his lessons with spirited anecdotes, Bowman will teach you how to get gold out of every day by setting goals and getting motivated to achieve them. He will explain that taking risks is the key to success in any pursuit, and coach you on how you can become more risk-tolerant. By following The Golden Rules, you will learn to visualize in order to achieve your goals, and that above all else, dedication to your training, your job, or whatever area it is you are seeking to triumph in is paramount for success.

Brain Rules for Aging Well

Author : John Medina
Publisher : Pear Press
ISBN 13 : 0998919225
Total Pages : 245 pages
Book Rating : 4.9/5 (989 download)

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Book Synopsis Brain Rules for Aging Well by : John Medina

Download or read book Brain Rules for Aging Well written by John Medina and published by Pear Press. This book was released on 2017-10-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.