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Golden Rules For Vibrant Health In Body Mind And Spirit
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Book Synopsis Golden Rules for Vibrant Health in Body, Mind, and Spirit by : Joseph J. Sweere
Download or read book Golden Rules for Vibrant Health in Body, Mind, and Spirit written by Joseph J. Sweere and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its fullest. This expansive book of commonsense rules for a healthy life offers practical information and tools for health-conscious people who are not in optimal health but wish to be.
Book Synopsis Balancing Leadership and Personal Growth by : Christa Metzger
Download or read book Balancing Leadership and Personal Growth written by Christa Metzger and published by Corwin Press. This book was released on 2006-02-17 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote strong teaching and learning while maintaining personal leadership development and growth! Author Christa Metzger provides strategies to enrich your leadership practice while helping you balance the personal aspects in your life that can become neglected when facing too many professional pressures. Highlights include: Finding balance, self-actualization, personal improvement, values, inner focus, and strong relationships Nourishing your spirit, finding time for solitude and meditation, and cultivating relationships Fulfilling your purpose as a leader and finding meaning as a person
Book Synopsis Everything You Need to Know to Feel Go(o)d by : Candace B. Pert, Ph.D.
Download or read book Everything You Need to Know to Feel Go(o)d written by Candace B. Pert, Ph.D. and published by Hay House, Inc. This book was released on 2007-11-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything You Need to Know to Feel Go(o)d is Candace Pert’s response to the questions she’s been asked in her worldwide travels ever since the publication of her book Molecules of Emotion, and her appearance in the film What the Bleep Do We Know?! She discovered that, at the end of the day, all people really want to know is how to feel good. Within these pages, Dr. Pert shares the answers she’s found, both in the biomedical laboratory of mainstream science and in the laboratory of her own evolving life. Her amazing journey documents how mind, body, and spirit cannot be separated; and that we’re hard-wired for bliss, which is both physical and divine. Feeling good and feeling God, she believes, are one and the same. From beginning to end, this book takes us on an entertaining romp through the many bodymind avenues, separating the woo-woo from real science and pointing the way toward using new paradigm therapies, detoxing our food and environment, forgiving and healing our relationships, understanding depression, staying young, and creating the reality we want to experience. Consciousness, mind, emotions, and God are all factored into the mix, resulting in a lot of beneficial advice and self-development insights that will empower us toward health, well-being, and feeling . . . Go(o)d.
Download or read book Never Enough written by Dr. Frank O’Neill and published by iUniverse. This book was released on 2010-02-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel you should be getting more out of your life? Do you feel like you havent discovered your purpose? Could your life use a makeover? In Never Enough, author Dr. Frank ONeill uses examples and anecdotes from his own story of walking away from a successful career to pursue a life that offered him a better balance between work and passions. An inspirational narrative of transformation and healing wrapped in a how-to manual for life, Never Enough is filled with more than 200 lessons, exercises, and action steps. It provides all of the tools you need to: Discover who you are and what you want from your life Eliminate the roadblocks holding you back at home or at work Manage your goals, your time, and your stress so you wont endure the pain of an unfulfilled life From heartrending to hilarious, Never Enough mixes honesty, science, and inspiration to show you the path to a better life. It provides seven steps for stress management and six steps of a burnout antidote for those trying to find a balance between work and home, and for creating a meaningful and passionate existence.
Book Synopsis Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel by :
Download or read book Side Effects: The Hidden Agenda of the Pharmaceutical Drug Cartel written by and published by Present Time Books. This book was released on 2008 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Practical Tips For Vibrant Health by : Gregory Martins
Download or read book Practical Tips For Vibrant Health written by Gregory Martins and published by Independently Published. This book was released on 2024-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to a healthier, more vibrant life with "Practical Tips for Vibrant Health." This comprehensive guide is your go-to resource for practical, achievable strategies that will elevate your physical and mental well-being. Are you seeking a balanced and sustainable approach to health? Discover the power of holistic living through easy-to-follow tips that encompass nourishing your body, mindful movement, quality rest, and mental wellness. In this insightful eBook, you'll find actionable advice on incorporating positive habits into your daily routine and fostering a lifestyle that promotes long-term vitality. Inside, you'll explore: Nourishing Your Body: Learn the art of crafting nutrient-rich meals, cultivating a balanced diet, and the significance of proper hydration. Mindful Movement: Dive into the benefits of exercise tailored to your lifestyle, explore the transformative power of yoga, and embrace physical activities that invigorate both body and mind. Rest and Recovery: Uncover the secrets of quality sleep, discover stress management techniques, and create a bedtime routine that promotes relaxation. Mental Wellness: Explore strategies for stress reduction, cultivating a positive mindset, and practical approaches to mindful living. Holistic Approaches to Self-Care: Develop self-care rituals that nourish your physical and mental well-being, find balance in a hectic world, and explore the role of hobbies in promoting overall health. "Practical Tips for Vibrant Health" is not just a guide; it's a roadmap to sustainable well-being. Whether you're a wellness enthusiast or someone starting on their health journey, this eBook provides valuable insights that can be applied at any stage of life. Empower yourself to make positive changes, achieve balance, and transform your life. Take the first step towards a healthier, more vibrant you with the practical and actionable advice found within these pages. Your journey to vibrant health starts here.
Book Synopsis The Christian’s Guide to Holistic Health by : David Sandstrom ND
Download or read book The Christian’s Guide to Holistic Health written by David Sandstrom ND and published by WestBow Press. This book was released on 2019-02-28 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.
Book Synopsis American Book Publishing Record by :
Download or read book American Book Publishing Record written by and published by . This book was released on 2003 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Let's Master Affirmations by : Rhonda Morris
Download or read book Let's Master Affirmations written by Rhonda Morris and published by RHONDA MORRIS. This book was released on 2024-05-18 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Inner Power, Transform Your Life with Affirmations, and Manifest Your Desires with Certainty! Are you ready to transform your life and unlock your full potential? Have you ever wondered how some people seem to effortlessly achieve their goals while others struggle to progress? What if you could grasp the most effective methods embraced by pioneers in affirmations, such as Louise Hay, Wayne Dyer, and Deepak Chopra? Imagine having a complete toolbox filled with empowering affirmations, enabling you to tackle life's challenges with unwavering positivity and clarity. Dive into the world of affirmations with "Let's Master Affirmations," your ultimate guide to understanding, decoding, and harnessing the true power of affirmations. What You Get - Explore the fascinating history behind affirmations and learn why they've become a cornerstone of personal growth and success. - Learn the science behind affirmations and uncover the research supporting their effectiveness. - Learn about affirmations' impact on the brain's reward center, their role in reducing stress, and improving overall well-being. Gain valuable insights into why affirmations work. - Master the four golden rules for creating affirmations that evoke positive emotions and align with your deepest desires. - From gratitude-based affirmations to goal-oriented and action-oriented statements, discover the diverse range of affirmations and their unique benefits. - Identify common mistakes hindering your affirmation practice and learn practical strategies to overcome them. - Learn to incorporate self-affirmations into your morning routine and make them a habit. - Explore a curated list of essential tools and resources to support your affirmation journey, from journals and apps to meditation cushions and more. - Bonus Chapter: Gain access to 100 ready-made affirmations covering all areas of life, including health, relationships, career, and money. Whether you're looking to boost your confidence, attract abundance, or manifest your dreams, these affirmations have you covered. "Your life is a reflection of your thoughts. Transform your affirmations, transform your world." - Rhonda Morris So, are you ready to embark on this life-changing journey? Click the BUY BUTTON above to get started!
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2004 with total page 1254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis International UFO Library Magazine: Oct / Nov 1993 by : Joseph J. Randazzo
Download or read book International UFO Library Magazine: Oct / Nov 1993 written by Joseph J. Randazzo and published by UFO Library. This book was released on 2022-10-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph J. Randazzo, Writer – Publisher - Executive Producer Presents The Historical Classic Collectors Issue Vol April / May 1994. 80 Pages. Full-Color. The International UFO Library Magazine. Featuring Articles From Around The World. Page 7. Universal – Alternative Oneness by Loma Gopi Saravati Page 8. France – Sensual Meditation by Marie Helene Parent. Page 10. Universal – A Letter to the Publisher by Tray Rron. Page 16. Universal – Can We Change to Survive? by Joseph J. Randazzo. Page 17. Ireland – Eileen Garrett’s Mysterious Visitors by Scott Corralese. Page 23. England – The Fatal Flight of Foxtrot by Tony Dodd. Page 29. Mexico – The Great Flap Over Mexico 1991-1993 by Lee and Britt Elders. Page 32. Worldwide – Women of UFOlogy, Part 2 by Tricia McCannon. Page 47. Denmark – Danish Boy Scared by UFO by Peter Noergaard and Per Andersome. Page 48. Worldwide – The New Race Among Us by June De Young. Page 49. Australia – Field of Life by Mark Balfour. Page 58. China – Was the Ancient East Visited by Space Travelers by Charles Silva. The collectors' information and articles in the International UFO Library Magazine published decades ago where the effort and prodigy of traveling to over twenty countries around the world with Emmy award winning film crews for over five years by Writer, Executive Producer, Joseph J Randazzo and Company. Hundreds of one-on-one interview were conducted to seek out and amass a library of information questioning the UFO / ET subject matter with a goal to question and then compare cases, notes and references from Researchers, Abductees and Contactees. The information collected was far ahead of its time and still shows a straightforward presentation to learn form. Let us learn from this information and grow into the absolute best we can become as a humanity. And always acknowledging and thankful for the endless work, effort and dedication for the UFO Library President, Colee Viedelle – Smith, Product Support by David Ovelmeier.
Book Synopsis International UFO Library: Dec / Jan 1993 by : Joseph J. Randazzo
Download or read book International UFO Library: Dec / Jan 1993 written by Joseph J. Randazzo and published by UFO Library. This book was released on 2022-08-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International UFO Library Magazine. Featuring Articles From Around The World. Page 8. Mars – Did We See Something by J.J Hurtak PhD Page 10. Russia – What’s Happening by Brian Grish. Page 15. USA – Ultraterrestials by Sean David Morton. Page 18. France – Complete Update by Jacques Drabier. Page 20. England – Mysticism of UFO’s by Richard Lawrence. Page 23. Israel – Apocalypse from Space by Marie-Helen Parent. Page 26. Peru – Extraterrestrial Abductions by Charles Silva. Page 29. Canada – The Insiders Report, Part 2 – by Bob Oechsler. Page 45. Divinity – by Loma Gopi Saravati. Page 48. Star Trek Comdr. Riker- Jonathan Frakes by M. Marks. Page 50. Universal – What’s It Like On Their Planet by Joseph J. Randazzo. Page 52. Puerto Rico – A UFO Base In Mona Passage by Scott Corrales. Page 56. Pleadians – History of the Pleadians by J. Randolph Winters. Page 58. Washington D.C – Protest by Elaine Douglass. Page 60. Mexico – The Great Flap Over Mexico by Britt and Lee Elders. The collectors information and articles in the International UFO Library Magazine published decades ago where the effort and prodigy of traveling to over twenty countries around the world with Emmy award winning film crews for over five years by Writer, Executive Producer, Joseph J Randazzo and Company. Hundreds of one on one interview where conducted to seek out and amass a library of information questioning the UFO / ET subject matter with a goal to question and then compare cases, notes and references from Researchers, Abductees and Contactees. The information collected was far ahead of its time and still shows a straightforward presentation to learn form. Let us learn from this information and grow into the absolute best we can become as a humanity. And always acknowledging and thankful for the endless work, effort and dedication for the UFO Library President, CoLee Viedelle – Smith, Product Support by David Ovelmeier. Editor, RT. WWII Fighter Pilot, Mr. Edward T Foster
Book Synopsis Integrative and Functional Medical Nutrition Therapy by : Diana Noland
Download or read book Integrative and Functional Medical Nutrition Therapy written by Diana Noland and published by Springer Nature. This book was released on 2020-03-27 with total page 1101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook is a practical guide to the application of the philosophy and principles of Integrative and Functional Medical Nutrition Therapy (IFMNT) in the practice of medicine, and the key role nutrition plays in restoring and maintaining wellness. The textbook provides an overview of recent reviews and studies of physiological and biochemical contributions to IFMNT and address nutritional influences in human heath overall, including poor nutrition, genomics, environmental toxicant exposures, fractured human interactions, limited physical movement, stress, sleep deprivation, and other lifestyle factors. Ultimately, this textbook serves to help practitioners, healthcare systems, and policy makers better understand this different and novel approach to complex chronic disorders. It provides the reader with real world examples of applications of the underlying principles and practices of integrative/functional nutrition therapies and presents the most up-to-date intervention strategies and clinical tools to help the reader keep abreast of developments in this emerging specialty field. Many chapters include comprehensive coverage of the topic and clinical applications with supplementary learning features such as case studies, take-home messages, patient and practitioner handouts, algorithms, and suggested readings. Integrative and Functional Medical Nutrition Therapy: Principles and Practices will serve as an invaluable guide for healthcare professionals in their clinical application of nutrition, lifestyle assessment, and intervention for each unique, individual patient.
Book Synopsis The Detox Strategy by : Brenda Watson
Download or read book The Detox Strategy written by Brenda Watson and published by Simon and Schuster. This book was released on 2009-02-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.
Book Synopsis The Healing Power of NatureFoods by : Susan Smith Jones, Ph.D.
Download or read book The Healing Power of NatureFoods written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2007-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Think health, whole foods, and simple lifestyle choices...that’s the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. PLUS: Susan brings you easy-to-prepare, nutritious, delicious recipes!
Download or read book How to Maximize Your Brain written by and published by Berachah Prophetic Ministri. This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
