Teff Love

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Publisher : Book Publishing Company
ISBN 13 : 1570678871
Total Pages : 310 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Teff Love by : Kittee Berns

Download or read book Teff Love written by Kittee Berns and published by Book Publishing Company. This book was released on 2015-01-15 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why wait for a trip to your favorite Ethiopian restaurant? Import the delicious flavors of Ethiopia right to your own kitchen! Kittee Berns has demystified this cuisine so you can savor authentic Ethiopian food without ever leaving home. Discover how to source and use the tantalizing seasonings and savory ingredients that are the foundation of these unique dishes. Kittee introduces the holy trinity of Ethiopian cooking: a berbere spice blend, injera (the fermented sourdough staple), and ye qimem zeyet, a veganized clarified butter. Armed with these basics, you'll be ready to dazzle your family and friends with many of the popular dishes found on veggie combo platters in restaurants all over North America. From saucy wots, spicy stews, and succulent stir-fries to traditional injera-based dishes and fusion foods that blend these unique seasonings into a range of family favorites, fans of this cuisine will be thrilled. Recipes are almost entirely gluten- and soy-free, or can be made so with easy adaptions. You'll also find tips on tools and equipment to time-saving techniques and menu suggestions. Just pull up a mesob (a traditional woven stand or basket), perch your platter on top, and get ready to party Ethiopian style!

Ethiopian Cookbook

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Publisher :
ISBN 13 : 9781952395918
Total Pages : 138 pages
Book Rating : 4.3/5 (959 download)

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Book Synopsis Ethiopian Cookbook by : Grizzly Publishing

Download or read book Ethiopian Cookbook written by Grizzly Publishing and published by . This book was released on 2020-03-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are so many international cuisines that have become commonplace in the western world - so much so that we almost forget that there are thousands of other amazing places just lying in wait, with incredible food waiting to be tried. With Ethiopian cuisine providing the perfect example. Providing us with some of the most culturally-rich food on the planet, Ethiopian cuisine is renowned for being spicy, aromatic, and healthy - and now it's readily available for you to prepare in your own home. This cookbook is full to brim with simple step by step Ethiopian recipes that are perfect for the average cook and professional chef alike! In this book, you will learn how to cook: Aromatic Ethiopian breakfast Amazing Ethiopian appetizers Famous Ethiopian dinners Sweet and delicious Ethiopian desserts Ethiopian cuisine is fast become some of the most well recognized on the planet - so what are you waiting for? Take the first step towards cooking some of the best food in the world!

Low Tox Life

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Publisher : Allen & Unwin
ISBN 13 : 176063641X
Total Pages : 272 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Low Tox Life by : Alexx Stuart

Download or read book Low Tox Life written by Alexx Stuart and published by Allen & Unwin. This book was released on 2018-06-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.

Afro-Vegan

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Publisher : Ten Speed Press
ISBN 13 : 1607745313
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Afro-Vegan by : Bryant Terry

Download or read book Afro-Vegan written by Bryant Terry and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

Alternative Baker

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Publisher : Macmillan
ISBN 13 : 1624142036
Total Pages : 274 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Alternative Baker by : Alanna Taylor-Tobin

Download or read book Alternative Baker written by Alanna Taylor-Tobin and published by Macmillan. This book was released on 2016-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most gluten-free baking cookbooks simply replace all-purpose wheat flour, usually with white rice, tapioca and potato flours, this book celebrates the wide array of grains, nuts and seeds that add unique texture and flavour to desserts. Recipes oust hard-to-find gums, such as guar and xanthan, and minimize starches, such as corn, tapioca and potato. Alternative Baker highlights lesser-known flours such as millet, oat, buckwheat, chestnut, sorghum and mesquite. These flours provide recipe with superior texture, flavour and nutritional value to boot. Alternative Baker feature fruit-based recipes that range from breakfast breads to pies, tarts, crisps, cobblers, cakes, custards and small treats like cookies and bars. Examples include Cranberry Millet Scones with Vanilla Bean Glaze; Buckwheat, Pear Walnut Galettes with Salty Honey Caramel; Salty Caramel & Banana Cream Tarts in a Mesquite Crust and Maple Bourbon Peach Cobbler with Brown Butter Biscuits. In addition, the book includes recipes for basics like sauces and accompaniments. Author Alanna Taylor-Tobin is a classically trained pastry chef who has been developing recipes and techniques for her own gluten sensitivity for more than a decade. Her love of alternative, unrefined flours, sweeteners and organic produce is a product of her upbringing by health-nut hippie parents.

Exotic Ethiopian Cooking

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Publisher :
ISBN 13 : 9780961634513
Total Pages : 258 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis Exotic Ethiopian Cooking by : Daniel Jote Mesfin

Download or read book Exotic Ethiopian Cooking written by Daniel Jote Mesfin and published by . This book was released on 1990 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXOTIC ETHIOPIAN COOKING the first definitive comprehensive cookbook devoted to Ethiopian food is a product of four years research & test. It has now been revised & extended. It tells how to prepare & serve each dish its full flavor & enable you, your family & friends to savor every succulent morsel. In EXOTIC ETHIOPIAN COOKING Mr. Mesfin, a worshiper of his native dish, brings to your table the secrets of fine Ethiopian cooking in 178 recipes covering from how to prepare basic ingredients & a wide range of mean, chicken, fish, vegetables, bread, alcoholic & non alcoholic beverages in 310 pages of easy to follow directions. Many of the most popular dishes are shown in full colors, to help you appreciate their beauty as well as their flavor. The section on society, culture, hospitality, traditions & the food composition tables will fascinate & enlighten people from all walks of life from the social & nutritional aspect of the ancient traditions. EXOTIC ETHIOPIAN COOKING is indispensable to anyone who has had the privilege of sampling Ethiopian food & knows that there are a thousand & one delights to be found in it & to those who have not had the glorious opportunity & have missed culinary pleasures that have excited the palates of diners for centuries.

East by West

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Publisher : Pan Macmillan
ISBN 13 : 150985813X
Total Pages : 524 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis East by West by : Jasmine Hemsley

Download or read book East by West written by Jasmine Hemsley and published by Pan Macmillan. This book was released on 2017-11-02 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.

Good to the Grain

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Author :
Publisher : Abrams
ISBN 13 : 1613121296
Total Pages : 688 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Good to the Grain by : Kim Boyce

Download or read book Good to the Grain written by Kim Boyce and published by Abrams. This book was released on 2011-11-23 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: The James Beard Foundation Award-winning cookbook “that explores the landscape of whole-grain flours, with deliciousness as its guiding principle” (The Oregonian). Baking with whole-grain flours used to be about making food that was good for you, not food that necessarily tasted good, too. But Kim Boyce truly has reinvented the wheel with this collection of seventy-five recipes that feature twelve different kinds of whole-grain flours, from amaranth to teff, proving that whole-grain baking is more about incredible flavors and textures than anything else. When Boyce, a former pastry chef at Spago and Campanile, left the kitchen to raise a family, she was determined to create delicious cakes, muffins, breads, tarts, and cookies that her kids (and everybody else) would love. She began experimenting with whole-grain flours, and Good to the Grain is the happy result. The cookbook proves that whole-grain baking can be easily done with a pastry chef’s flair. Plus, there’s a chapter on making jams, compotes, and fruit butters with seasonal fruits that help bring out the wonderfully complex flavors of whole-grain flours. “This is the book we’ve been waiting for. A cookbook that takes all those incredible flours with names like amaranth and kamut that have started appearing in stores, and tells us what to do with them.” —Kitchn “Thanks to Kim Boyce’s Good to the Grain, we’ve got a whole new range of flavors to play with—she’s inspired us to put a little whole wheat into our cookies, a little spelt in our cake, and to always remember to make our food taste, above all, more of itself.” —Food52

Ethiopia

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Publisher : Hachette UK
ISBN 13 : 0857835629
Total Pages : 224 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Ethiopia by : Yohanis Gebreyesus

Download or read book Ethiopia written by Yohanis Gebreyesus and published by Hachette UK. This book was released on 2018-10-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2020 James Beard Foundation Book Award in the International category Ethiopia stands as a land apart: never colonised, the country celebrates and preserves ancient traditions. The fascinating cuisine is enriched with the different religious influences of Judaism, Christianity and Islam - a combination unique to Africa. The delicious dishes featured are Doro Wat, chicken slowly stewed with berbere spice, Yeassa Alichia, curried fish stew, and Siga Tibs, flashfried beef cubes, as well as a wealth of vegetarian dishes such as Gomen, minced collard greens with ginger and garlic and Azifa, green lentil salad. Chef Yohanis takes the reader on a journey through all the essential dishes of his native country, including the traditional Injera made from the staple grain teff and synonymous with an Ethiopian feast, along the way telling wondrous stories of the local communities and customs. Complete with photography of the country's stunning landscapes and vibrant artisans, this book demonstrates why Ethiopian food should be considered as one of the world's greatest, most enchanting cuisines.

Nourishing Meals

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Publisher :
ISBN 13 : 9780979885921
Total Pages : 548 pages
Book Rating : 4.8/5 (859 download)

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Book Synopsis Nourishing Meals by : Alissa Segersten

Download or read book Nourishing Meals written by Alissa Segersten and published by . This book was released on 2012 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My New Roots

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Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Healthy Tipping Point

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Publisher : Penguin
ISBN 13 : 1101586648
Total Pages : 298 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Healthy Tipping Point by : Caitlin Boyle

Download or read book Healthy Tipping Point written by Caitlin Boyle and published by Penguin. This book was released on 2012-05-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.

Mesob Across America

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Author :
Publisher : iUniverse
ISBN 13 : 1450258670
Total Pages : 0 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Mesob Across America by : Harry Kloman

Download or read book Mesob Across America written by Harry Kloman and published by iUniverse. This book was released on 2010-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How old is Ethiopian cuisine and the unique way of eating it? Ethiopians proudly say their cuisine goes back 3,000 to 5,000 years. Archaeologists and historians now believe it emerged in the first millennium A.D. in Aksum, an ancient kingdom that occupied whats now the northern region of Ethiopia and the southern region of neighboring Eritrea. But regardless of when Ethiopians began to eat spicy wots atop the spongy flatbread injera, or when they first drank the intoxicating honey wine called tej, their cuisine remains unique in the world. Mesob Across America: Ethiopian Food in the U.S.A. brings together what respected scholars and passionate Ethiopians know and believe about this delectable cuisine. From the ingredients of the Ethiopian kitchen the foods, the spices, and the ways of combining them to a close-up look at the cuisines history and culture, Mesob Across America is both comprehensive and anecdotal. Explore the history of how restaurant communities emerged in the U.S., and visit them as they exist today. Learn how to prepare a five-course Ethiopian meal, including homemade tej. And solve the mystery of when Ethiopian food made its debut in America which was not when most Ethiopians think it did.

The Mediterranean Vegan Kitchen

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Author :
Publisher : Penguin
ISBN 13 : 1440674094
Total Pages : 272 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Mediterranean Vegan Kitchen by : Donna Klein

Download or read book The Mediterranean Vegan Kitchen written by Donna Klein and published by Penguin. This book was released on 2001-05-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

The economics of teff: Exploring Ethiopia’s biggest cash crop

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Author :
Publisher : Intl Food Policy Res Inst
ISBN 13 : 0896292835
Total Pages : 448 pages
Book Rating : 4.8/5 (962 download)

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Book Synopsis The economics of teff: Exploring Ethiopia’s biggest cash crop by : Minten, Bart

Download or read book The economics of teff: Exploring Ethiopia’s biggest cash crop written by Minten, Bart and published by Intl Food Policy Res Inst. This book was released on 2018-07-19 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considerable poverty and food insecurity in Ethiopia, combined with the overwhelming majority of Ethiopians who depend on agriculture for their livelihoods, make agricultural transformation a crucial development goal for the country. One promising improvement is to increase production of teff, the calorie- and nutrient-rich but low-yielding staple. The Economics of Teff: Exploring Ethiopia’s Biggest Cash Crop examines key aspects of teff production, marketing, and consumption, with a focus on opportunities for and challenges to further growth. The authors identify ways to realize teff’s potential, including improving productivity and resilience, selecting and scaling up new technologies, establishing distribution systems adapted to different areas’ needs, managing labor demand and postharvest operations, and increasing access to larger and more diverse markets. The book’s analysis and policy conclusions should be useful to policy makers, researchers, and others concerned with Ethiopia’s economic development.

Bread Revolution

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Publisher : Ten Speed Press
ISBN 13 : 1607746522
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Bread Revolution by : Peter Reinhart

Download or read book Bread Revolution written by Peter Reinhart and published by Ten Speed Press. This book was released on 2014-10-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned baking instructor, and author of The Bread Baker’s Apprentice, Peter Reinhart explores the cutting-edge developments in bread baking, with fifty recipes and formulas that use sprouted flours, whole and ancient grains, nut and seed flours, alternative flours (such as teff and grape skin), and allergy-friendly and gluten-free approaches. A new generation of bakers and millers are developing innovative flours and baking techniques that are designed to extract the grain’s full flavor potential—what Reinhart calls “the baker’s mission.” In this lushly photographed primer, Reinhart draws inspiration from these groundbreaking methods to create master recipes and formulas any home baker can follow, including Sprouted Sandwich Rye Bread, Gluten-Free Many-Seed Toasting Bread, and Sprouted Wheat Croissants. In many instances, such as with sprouted flours, preferments aren’t necessary because so much of the flavor development occurs during the sprouting phase. For grains that benefit from soakers, bigas, and sourdough starters, Reinhart provides the precise guidance that has made him such a trusted expert in the field. Advanced bakers will relish Reinhart’s inventive techniques and exacting scientific explanations, while beginning bakers will rejoice in his demystification of ingredients and methods—and all will come away thrilled by bread’s new frontier. *Correction to the Sprouted Whole Wheat Bread recipe on page 63: The volume measure of water should be 1 ¾ cups plus 1 tablespoon, not 3 ¼ cups.

You Can Make Injera

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Author :
Publisher : Lulu.com
ISBN 13 : 1458356434
Total Pages : 58 pages
Book Rating : 4.4/5 (583 download)

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Book Synopsis You Can Make Injera by : Teresa Paprock

Download or read book You Can Make Injera written by Teresa Paprock and published by Lulu.com. This book was released on 2011 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ethiopian cuisine is unique in all the world. The spicy, delectable vegetable and meat stews are served with injera, yeast-risen and fermented flatbread, made of teff flour, with a spongy texture and a sharp flavor. This book will teach you how to make Ethiopia's signature bread, as well as several simple dishes to go with it. Proceeds from the sale of this book go to Clinic at a Time Inc., a 501(c)(3) organization dedicated to improving health in Ethiopia "one clinic at a time."