Tecnicas De Relajacion Creativa Y Emocional

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Técnicas de relajación creativa y emocional 2.ª edición

Author : PINTANEL BASSETS, MONICA
Publisher : Ediciones Paraninfo, S.A.
ISBN 13 : 8428338701
Total Pages : 240 pages
Book Rating : 4.4/5 (283 download)

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Book Synopsis Técnicas de relajación creativa y emocional 2.ª edición by : PINTANEL BASSETS, MONICA

Download or read book Técnicas de relajación creativa y emocional 2.ª edición written by PINTANEL BASSETS, MONICA and published by Ediciones Paraninfo, S.A.. This book was released on 2017-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro va dirigido tanto a aquellas personas del público general que estén experimentando o hayan experimentado alguna vez estrés, ansiedad o depresión, como a profesionales de la salud y la educación (psicólogos, médicos, enfermeros, profesores, maestros, fisioterapeutas…) y miembros del sector empresarial. Además, los niños también pueden practicar los ejercicios propuestos en él. En esta segunda edición, prologada por Bárbara Tovar, psicóloga del programa televisivo Hermano Mayor (de la cadena Cuatro) y colaboradora de la autora en cuestiones de estrés, se incluyen como novedad dos apartados muy interesantes: uno dedicado a la relajación acuática en flotación, apta para todo tipo de personas (especialmente deportistas); y otro centrado en la meditación como práctica de aprendizaje del mindfulness. INCLUYE UN ANTIFAZ EN EL INTERIOR Estructurada en cuatro capítulos, la obra desarrolla los siguientes contenidos: relajación creativa y emocional; cambios personales derivados de su práctica; más de treinta ejercicios y actividades de relajación creativa y emocional; y programaciones y planificaciones de la práctica de la relajación creativa y emocional. Las más de treinta técnicas propuestas siguen el mismo patrón didáctico: propósitos, condiciones de aplicación, variables psicológicas relacionadas, instrucciones, valoración del estado de relajación, efectos y bibliografía recomendada. Algunas se acompañan de fotografías para una mejor práctica de la actividad. A su vez, los ejercicios de relajación creativa y emocional abarcan lo siguiente: conciencia corporal, respiración, creatividad, contemplación, relajación profunda creativa, música, masaje, relajación en el agua y mindfulness. En la experiencia de la autora, después de unas semanas de práctica de estos ejercicios se experimentará mayor calma, más serenidad y un mejor humor. Finalmente, la obra concluye con un capítulo dedicado a programaciones de cursos antiestrés para empresas, tanto para mejorar la habilidad de hablar en público como para prevenir riesgos laborales y para personas que padecen estrés.

Técnicas de relajación creativa y emocional

Author : PINTANEL BASSETS, MONICA
Publisher : Ediciones Paraninfo, S.A.
ISBN 13 : 8497324072
Total Pages : 226 pages
Book Rating : 4.4/5 (973 download)

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Book Synopsis Técnicas de relajación creativa y emocional by : PINTANEL BASSETS, MONICA

Download or read book Técnicas de relajación creativa y emocional written by PINTANEL BASSETS, MONICA and published by Ediciones Paraninfo, S.A.. This book was released on 2005-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reúne más de treinta técnicas novedosas (distintas de las clásicas expuestas en la mayoría de manuales) que inducen al descanso y a la serenidad, y facilitan el adoptar un estilo de vida más flexible y sin estrés. Como novedad en el mercado, se incluye un capítulo de Programaciones de las Técnicas de Relajación Creativa y Emocional teniendo en cuenta la necesidad de individualización de los aprendizajes. El texto está indicado para un público variado como alumnos universitarios, profesionales de la enseñanza y de la salud (educadores, psicólogos, pedagogos, médicos, fisioterapeutas, masajistas) y personas que padecen estrés.

Dancing Mindfulness

Author : Jamie Marich, PhD, LPCC-S
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594736014
Total Pages : 224 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Dancing Mindfulness by : Jamie Marich, PhD, LPCC-S

Download or read book Dancing Mindfulness written by Jamie Marich, PhD, LPCC-S and published by SkyLight Paths Publishing. This book was released on 2015-10-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

The Intentional Teacher

Author : Ann S. Epstein
Publisher : Conran Octopus
ISBN 13 : 9781938113062
Total Pages : 284 pages
Book Rating : 4.1/5 (13 download)

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Book Synopsis The Intentional Teacher by : Ann S. Epstein

Download or read book The Intentional Teacher written by Ann S. Epstein and published by Conran Octopus. This book was released on 2014 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young children and teachers both have active roles in the learning processHow do preschoolers learn and develop? What are the best ways to support learning in the early years? This revised edition of The Intentional Teacher guides teachers to balance both child-guided and adult-guided learning experiences that build on children's interests and focus on what they need to learn to be successful in school and in life.This edition offers new chapters on science, social studies, and approaches to learning. Also included is updated, expanded information on social and emotional development, physical development and health, language and literacy, mathenatics, and the creative arts. In each chapter are many practical teaching strategies that are illustrated with classroom-based anecdotes.The Intentional Teacher encourages readers to- Reflect on their principles and practices- Broaden their thinking about appropriate early curriculum content and instructional methods- Discover specific ideas and teaching strategies for interacting with children in key subject areasIntentional teaching does not happen by chance. This book will help teachers apply their knowledge of children and of content to make thoughtful, intentional use of both child-guided and adult-guided experiences.

Trade School

Author : Caroline Woolard
Publisher :
ISBN 13 : 9780578506890
Total Pages : 430 pages
Book Rating : 4.5/5 (68 download)

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Book Synopsis Trade School by : Caroline Woolard

Download or read book Trade School written by Caroline Woolard and published by . This book was released on 2019-05 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trade School was a non-traditional learning space where students bartered with teachers. Anyone could teach a class. Students signed up for classes by agreeing to bring a barter item that the teacher requested. From 2009-2019, Trade School became an international network of local, self-organized chapters that reached over 22,000 people globally. Each chapter coordinated the exchange of knowledge for barter items and services.

An Introduction to Curriculum Research and Development

Author : Lawrence Stenhouse
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.:/5 (955 download)

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Book Synopsis An Introduction to Curriculum Research and Development by : Lawrence Stenhouse

Download or read book An Introduction to Curriculum Research and Development written by Lawrence Stenhouse and published by . This book was released on 1984 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Music Therapy in Palliative Care

Author : David Aldridge
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781853027390
Total Pages : 178 pages
Book Rating : 4.0/5 (273 download)

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Book Synopsis Music Therapy in Palliative Care by : David Aldridge

Download or read book Music Therapy in Palliative Care written by David Aldridge and published by Jessica Kingsley Publishers. This book was released on 1999 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the last decade music therapists have developed their work with people who have life-threatening illnesses and with those who are dying. This book presents some of that work from music therapists working in different approaches, in different countries, showing how valuable the inclusion of music therapy in palliative care has already proved to be. It is important for the dying, or those with terminal illness, that approaches are used which integrate the physical, psychological, social and spiritual dimensions of their being. The contributors to this book emphasize the importance of working not only with the patient but with the ward situation, friends and family members. By offering patients the chance to be creative they become something other than patients - they become expressive beings, and there is an intimacy in music therapy that is important for those who are suffering. Many of the contributors write in their own personal voice, providing a particular insight which will be valuable not only to other music therapists seeking to enrich their own ways of working, but to all those involved in caring for the sick and the dying. Contributors describe their work with both children and adults living with HIV/AIDS, cancer and other chronic degenerative diseases.

Organizational Behavior

Author : Don Hellriegel
Publisher :
ISBN 13 : 9780324069563
Total Pages : 0 pages
Book Rating : 4.0/5 (695 download)

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Book Synopsis Organizational Behavior by : Don Hellriegel

Download or read book Organizational Behavior written by Don Hellriegel and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Behavior is designed to help students, professionals, and managers develop the competencies and skills that are needed to effectively contribute to an organization. This proven text's strengths lie in its classic research, coverage of contemporary and emerging OB topics, and excellent case selection. Throughout the text, seven core competencies-Managing Self, Managing Diversity, Managing Ethics, Managing Across Cultures, Managing Teams, Managing Communications, and Managing Change-are emphasized and illustrated for the student.

Harm Reduction Psychotherapy

Author : Andrew Tatarsky
Publisher : Jason Aronson
ISBN 13 : 1461628709
Total Pages : 392 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Harm Reduction Psychotherapy by : Andrew Tatarsky

Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an

BarOn Emotional Quotient Inventory (EQ-i)

Author : Reuven Bar-On
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (61 download)

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Book Synopsis BarOn Emotional Quotient Inventory (EQ-i) by : Reuven Bar-On

Download or read book BarOn Emotional Quotient Inventory (EQ-i) written by Reuven Bar-On and published by . This book was released on 2003 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Test komplett bestehend aus: administrator's guide, technical manual, user's manual, item booklet.

Hello, Fears

Author : Michelle Poler
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492688908
Total Pages : 186 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Hello, Fears by : Michelle Poler

Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Fear of Life

Author : Alexander Lowen
Publisher :
ISBN 13 : 9780974373706
Total Pages : 263 pages
Book Rating : 4.3/5 (737 download)

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Book Synopsis Fear of Life by : Alexander Lowen

Download or read book Fear of Life written by Alexander Lowen and published by . This book was released on 2003-01-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally acclaimed psychiatrist and author challenges the fears that prevent men and women from experiencing healthy, joyful and fulfilling relationships. Alexander Lowen, M.D., world famous psychiatrist and creator of Bioenergetic Analysis shows you how to resolve your fears and allow yourself to: surrender to love, let go rather than control, be rather than do, flow rather than push. Bioenergetic Analysis helps you: love in anew way, discover sexuality as authenticity, find the courage to truly be, harmonize the mind and the body, use bioenergetic exercises to heal emotional conflicts.

Music in Therapy

Author : Everett Thayer Gaston
Publisher :
ISBN 13 :
Total Pages : 490 pages
Book Rating : 4.:/5 (748 download)

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Book Synopsis Music in Therapy by : Everett Thayer Gaston

Download or read book Music in Therapy written by Everett Thayer Gaston and published by . This book was released on 1986 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Finding Your Writer's Voice

Author : Thaisa Frank
Publisher : Macmillan + ORM
ISBN 13 : 1250093406
Total Pages : 264 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Finding Your Writer's Voice by : Thaisa Frank

Download or read book Finding Your Writer's Voice written by Thaisa Frank and published by Macmillan + ORM. This book was released on 2015-08-11 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating guide to finding one's most powerful writing tool, Finding Your Writer's Voice helps writers learn to hear the voices that are uniquely their own. Mixing creative inspiration with practical advice about craft, the book includes chapters on: Accessing raw voice Listening to voices of childhood, public and private voices, and colloquial voices Working in first and third person: discovering a narrative persona Using voice to create characters Shaping one's voice into the form of a story Reigniting the energy of voice during revision

Seven Planes of Existence

Author : Vianna Stibal
Publisher : Hay House, Inc
ISBN 13 : 1781805768
Total Pages : 204 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Seven Planes of Existence by : Vianna Stibal

Download or read book Seven Planes of Existence written by Vianna Stibal and published by Hay House, Inc. This book was released on 2015-01-26 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: First developed twenty years ago by Vianna Stibal, ThetaHealing is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is – the energy in everything – to witness healings of the physical body, and to identify and change limiting beliefs. This book is for those who have already started to experience the magic of this energy healing modality, and wish to deepen their understanding of the Seven Planes of Existence – the philosophy behind the creation of ThetaHealing. Vianna presents exciting new information to help you take your skill with this work to the next level, and brings the reader into dimensions that she believes to be the beginnings of life itself, on a journey that leads outward, past the universe, to transform beliefs, showing that with a theta state of mind it is possible to connect to a Divine Energy before it becomes anything in this universe.

Handbook of Bereavement Research and Practice

Author : Margaret S. Stroebe
Publisher : American Psychological Association (APA)
ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Handbook of Bereavement Research and Practice by : Margaret S. Stroebe

Download or read book Handbook of Bereavement Research and Practice written by Margaret S. Stroebe and published by American Psychological Association (APA). This book was released on 2008 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this state-of-the-art volume, leading international scholars and clinicians provide a comprehensive and cross-disciplinary overview of how rigorous research on bereavement translates into practice. They identify new developments and controversies in the field, relating new theories to concepts from attachment theory and emotion theory. The effects of societal change and of national and international events on personal and public mourning are examined along with other areas of interest to practitioners, such as grief and disaster, posttraumatic growth, and cultural competence in helping diverse clients cope with grief and bereavement. New analyses use longitudinal data sets to trace patterns of adjustment, trajectories of grieving over time, and the use of coping resources. The contributors also explore emerging research on the consequences of losing a loved one, "disenfranchised" grieving, continuing bonds, and other critical areas. Researchers and practitioners will find much to enrich and deepen their work in this thought-provoking volume"--Cover. (PsycINFO Database Record (c) 2012 APA, all rights reserved).

Teaching Personal and Social Responsibility Through Physical Activity

Author : Donald R. Hellison
Publisher : Human Kinetics
ISBN 13 : 0736094709
Total Pages : 226 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Teaching Personal and Social Responsibility Through Physical Activity by : Donald R. Hellison

Download or read book Teaching Personal and Social Responsibility Through Physical Activity written by Donald R. Hellison and published by Human Kinetics. This book was released on 2011 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition presents practical, field-tested ideas for teaching personal and social responsibility (TPSR) through physical activity in schools and other settings. Includes guidance in teaching affective and social moral goals, an in-depth look into teaching character development and values, and a method for helping students develop personal and social responsibility.