Fear Of Life

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Fear of Life

Author : Alexander Lowen
Publisher : Simon and Schuster
ISBN 13 : 1938485033
Total Pages : 278 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis Fear of Life by : Alexander Lowen

Download or read book Fear of Life written by Alexander Lowen and published by Simon and Schuster. This book was released on 2012-12-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of Life is an in-depth study of the human condition within modern culture Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual's unconscious effort to overcome that fear. But one cannot do so. One can only suppress or deny it, at the cost of spontaneity and being at ease. Lowen explains that being a person requires that one stop their frantic doing, and take time out to breathe and to feel. If one has the courage to accept and feel the pain and hurt, despair and sadness, and inner emptiness or anxiety in one's life, one can heal trauma and gain pleasure, fulfillment, and joy....the object of Bioenergetic Analysis.

Embracing Fear

Author : Thom Rutledge
Publisher : Zondervan
ISBN 13 : 0061741531
Total Pages : 246 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Embracing Fear by : Thom Rutledge

Download or read book Embracing Fear written by Thom Rutledge and published by Zondervan. This book was released on 2009-10-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices “An insightful, moving and gracious book!” — John Shelby Spong, author of A New Christianity For A New World “An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS

Fear

Author : Osho
Publisher : St. Martin's Griffin
ISBN 13 : 1250027470
Total Pages : 191 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Fear by : Osho

Download or read book Fear written by Osho and published by St. Martin's Griffin. This book was released on 2012-10-16 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest spiritual teachers of the twentieth century invites you on a journey through what makes human beings afraid—and how confronting fears strengthens us. In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive “fight or flight” response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear’s dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear features a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Fear of Falling

Author : Barbara Ehrenreich
Publisher : Twelve
ISBN 13 : 1455543748
Total Pages : 302 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Fear of Falling by : Barbara Ehrenreich

Download or read book Fear of Falling written by Barbara Ehrenreich and published by Twelve. This book was released on 2020-01-07 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant and insightful exploration of the rise and fall of the American middle class by New York Times bestselling author, Barbara Ehrenreich. One of Barbara Ehrenreich's most classic and prophetic works, Fear of Falling closely examines the insecurities of the American middle class in an attempt to explain its turn to the right during the last two decades of the 20th century. Weaving finely-tuned expert analysis with her trademark voice, Ehrenreich traces the myths about the middle class to their roots, determines what led to the shrinking of what was once a healthy percentage of the population, and how, in its ambition and anxiety, that population has retreated from responsible leadership. Newly reissued and timely as ever, Fear of Falling places the middle class of yesterday under the microscope and reveals exactly how we arrived at the middle class of today.

Life Unlocked

Author : Srinivasan S. Pillay, M.D.
Publisher : Rodale Books
ISBN 13 : 1609611462
Total Pages : 305 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Life Unlocked by : Srinivasan S. Pillay, M.D.

Download or read book Life Unlocked written by Srinivasan S. Pillay, M.D. and published by Rodale Books. This book was released on 2011-08-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Books for a Better Life Award Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. Life Unlocked - by Srinivasan S. Pillay, MD - draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life. Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears: 1. What you don't know can hurt you 2. Dread is not something you feel; it is something you attend to 3. If it's hard to change, it is not unchangeable 4. We all know that we fear failure, but fear of success is equally relevant 5. Attachments are not just crucial to survival; they affect your physiology 6. Fear-based prejudice may register entirely outside of awareness 7. Trauma can impact the developing brain In Life Unlocked, Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.

Fear as a Way of Life

Author : Linda Green
Publisher : Columbia University Press
ISBN 13 : 9780231504287
Total Pages : 254 pages
Book Rating : 4.5/5 (42 download)

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Book Synopsis Fear as a Way of Life by : Linda Green

Download or read book Fear as a Way of Life written by Linda Green and published by Columbia University Press. This book was released on 1999-07-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between the late 1970s and the mid-1980s, the people of Guatemala were subjected to a state-sponsored campaign of political violence and repression designed to not only defeat a left-wing, revolutionary insurgency but also destroy Mayan communities and culture. The Mayan Indians in the western highlands were labeled by the government as revolutionary sympathizers, and many Mayan women lost husbands, sons, and other family members who were brutally murdered or who simply "disappeared." Based on years of field research conducted in the rural highlands, Fear as a Way of Life traces the intricate links between the recent political violence and repression and the long-term systemic violence connected with class inequalities and gender and ethnic oppression––the violence of everyday life.

Imagine Your Life Without Fear

Author : Max Lucado
Publisher : Thomas Nelson
ISBN 13 : 1418580031
Total Pages : 64 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Imagine Your Life Without Fear by : Max Lucado

Download or read book Imagine Your Life Without Fear written by Max Lucado and published by Thomas Nelson. This book was released on 2009-09-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each sunrise seems to bring fresh reasons for fear. They're talking layoffs at work, slowdowns in the economy, flare-ups in the Middle East, turnovers at headquarters, downturns in the housing market, upswings in global warming. The plague of our day, terrorism, begins with the word terror. Fear, it seems, has taken up a hundred-year lease on the building next door and set up shop. Oversized and rude, fear herds us into a prison and slams the doors. Wouldn't it be great to walk out? Imagine your life, wholly untouched by angst. What if faith, not fear, was your default reaction to threats? If you could hover a fear magnet over your heart and extract every last shaving of dread, insecurity, and doubt, what would remain? Envision a day, just one day, when you could trustmore and fear less. Can you imagine your life without fear? The booklet contains Chapter 1 of Fearless with additional content.

Joy From Fear

Author : Carla Marie Manly
Publisher : Workman Publishing
ISBN 13 : 1641701706
Total Pages : 447 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Joy From Fear by : Carla Marie Manly

Download or read book Joy From Fear written by Carla Marie Manly and published by Workman Publishing. This book was released on 2019-04-01 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living.” —Michael White, PhD If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high—chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need. Dr. Manly’s work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear’s messages for a transformed life filled with freedom and lasting happiness. “She shows a way, clearly and with certainty, to shift from fear that can tear a life apart to reimagining the role of fear in life.” —Thomas Moore, New York Times–bestselling author of Care of the Soul “An incomparable guidebook for those who wish to achieve lasting mental and emotional transformation.” —Dr. Orchid D. Johnson, PhD, LMFT, LPCC, and Board Certified PTSD Clinician “The concept of ‘transformational fear’ offers a depth of understanding that has been missing . . . Thank you, Dr. Manly, for bringing fear out of the darkness, to its place in the light where it belongs.” —Denise L. Wagner, PsyD, LCSW

Fearless

Author : Max Lucado
Publisher : Thomas Nelson
ISBN 13 : 1418585645
Total Pages : 241 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Fearless by : Max Lucado

Download or read book Fearless written by Max Lucado and published by Thomas Nelson. This book was released on 2012-02-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear may fill the world but does not have to fill your heart. Each sunrise seems to bring fresh reasons for fear. Layoffs at work. Slowdowns in the economy. Health scares. Division. Oversized and rude, fear herds us into the prison of our anxious minds and keeps us from the freedom Christ offers. New York Times bestselling author and pastor Max Lucado invites us to turn to faith, not fear, as our default reaction to the threats of life. In this book, Max will help you: Find freedom from the fear of insignificance. Take comfort that the Lord will never leave your side. Unleash your worries and become filled with peace. Today, learn to trust more and fear less.

Overcoming Fear and Worry

Author : James Watkins
Publisher : Our Daily Bread Publishing
ISBN 13 : 1627079955
Total Pages : 94 pages
Book Rating : 4.6/5 (27 download)

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Book Synopsis Overcoming Fear and Worry by : James Watkins

Download or read book Overcoming Fear and Worry written by James Watkins and published by Our Daily Bread Publishing. This book was released on 2019-04-22 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Fear & Worry helps you identify some surprising reasons for worry while also challenging you to a deeper trust in God’s plan. With Watkins’s warm wit and compassionate coaching through Scripture, you’ll examine your doubts and fears and explore practical biblical and behavioral principles to break the worry habit.

Fear: Critical Geopolitics and Everyday Life

Author : Susan J. Smith
Publisher : Routledge
ISBN 13 : 1317136187
Total Pages : 280 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Fear: Critical Geopolitics and Everyday Life by : Susan J. Smith

Download or read book Fear: Critical Geopolitics and Everyday Life written by Susan J. Smith and published by Routledge. This book was released on 2016-04-22 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Fear' in the twenty-first century has greater currency in western societies than ever before. Through scares ranging from cot death, juvenile crime, internet porn, asylum seekers, dirty bombs and avian flu, we are bombarded with messages about emerging risks. This book takes stock of a range of issues of 'fear' and presents new theoretical arguments and research findings that cover topics as diverse as the war on terror, the immigration crisis, stranger danger, global disease epidemics and sectarian violence. This book charts the association of fear discourses with particular spaces, times, social identities and sets of geopolitical relations. It examines the ways in which fear may be manufactured and manipulated for political purposes, sometimes becoming a tool of repression, and relates fear to political, economic and social marginalization at different scales. Furthermore, it highlights the importance and sometimes unpredictability of everyday lived experiences of fear - the many ways in which people recognize, make sense of and manage fear; the extent of resistance to fear; the relation of fear and hope in everyday life; and the role of emotions in galvanizing political and social action and change.

Fear Less for Life

Author : Stephen Arterburn
Publisher : Thomas Nelson
ISBN 13 : 9780785278030
Total Pages : 228 pages
Book Rating : 4.2/5 (78 download)

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Book Synopsis Fear Less for Life by : Stephen Arterburn

Download or read book Fear Less for Life written by Stephen Arterburn and published by Thomas Nelson. This book was released on 2002 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining modern psychiatry with sound biblical theology, three gifted authors examine the causes of fear and anxiety, offering clinical, phychological, and spiritual answers.

Life Without Fear

Author : Joseph M. Wolpe
Publisher : New Harbinger Publications Incorporated
ISBN 13 : 9780934986502
Total Pages : 152 pages
Book Rating : 4.9/5 (865 download)

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Book Synopsis Life Without Fear by : Joseph M. Wolpe

Download or read book Life Without Fear written by Joseph M. Wolpe and published by New Harbinger Publications Incorporated. This book was released on 1988-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Don't Let Your Anxiety Run Your Life

Author : David H. Klemanski
Publisher : New Harbinger Publications
ISBN 13 : 1626254184
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Don't Let Your Anxiety Run Your Life by : David H. Klemanski

Download or read book Don't Let Your Anxiety Run Your Life written by David H. Klemanski and published by New Harbinger Publications. This book was released on 2016-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don’t Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic. Are your emotions causing you anxiety? Emotions can be quite beneficial—they help us communicate with others, and are deeply connected to special and important memories in our lives. But sometimes, emotions can have unwanted consequences, especially when they cause us fear or anxiety. Studies now show a direct link between emotion regulation and anxiety. Based in the latest research from a Yale University psychologist and professor, the simple yet powerful mindfulness tips in this book will help you stay calm, collected, and make significant improvements in your everyday life, whether at work, at home, or in your relationships. This is the first book to present an integrated model of mindfulness and emotion regulation—both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you’ll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.

Overcoming the Fear of Death

Author : Kelvin H. Chin
Publisher :
ISBN 13 : 9780997717402
Total Pages : 194 pages
Book Rating : 4.7/5 (174 download)

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Book Synopsis Overcoming the Fear of Death by : Kelvin H. Chin

Download or read book Overcoming the Fear of Death written by Kelvin H. Chin and published by . This book was released on 2016-08-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.

The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 181 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Fear Itself

Author : Christopher D. Bader
Publisher : NYU Press
ISBN 13 : 1479852058
Total Pages : 196 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Fear Itself by : Christopher D. Bader

Download or read book Fear Itself written by Christopher D. Bader and published by NYU Press. This book was released on 2020-03-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An antidote to the culture of fear that dominates modern life From moral panics about immigration and gun control to anxiety about terrorism and natural disasters, Americans live in a culture of fear. While fear is typically discussed in emotional or poetic terms—as the opposite of courage, or as an obstacle to be overcome—it nevertheless has very real consequences in everyday life. Persistent fear negatively effects individuals’ decision-making abilities and causes anxiety, depression, and poor physical health. Further, fear harms communities and society by corroding social trust and civic engagement. Yet politicians often effectively leverage fears to garner votes and companies routinely market unnecessary products that promise protection from imagined or exaggerated harms. Drawing on five years of data from the Chapman Survey of American Fears—which canvasses a random, national sample of adults about a broad range of fears—Fear Itself offers new insights into what people are afraid of and how fear affects their lives. The authors also draw on participant observation with Doomsday preppers and conspiracy theorists to provide fascinating narratives about subcultures of fear. Fear Itself is a novel, wide-ranging study of the social consequences of fear, ultimately suggesting that there is good reason to be afraid of fear itself.