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Tara The Journey To Ones Self
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Book Synopsis Tara - The Journey To One's Self by : Anjana Gill
Download or read book Tara - The Journey To One's Self written by Anjana Gill and published by epubli. This book was released on 2019-08-25 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enthralling and beautifully illustrated novel takes you on a thrilling journey behind the scenes of life's ups and downs. Tara, a modern businesswoman, encounters a magic river raft steered by Gurudschi, who becomes her teacher in life. Tara and the reader are taken on a loving journey through to the secrets of life and hence to the innermost treasures of the human soul. Let yourself be swept up into this magical journey to discover life's truths and look forward excitedly to how your life will change in the process...
Book Synopsis Buy Yourself the F*cking Lilies by : Tara Schuster
Download or read book Buy Yourself the F*cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.
Download or read book Playing Big written by Tara Mohr and published by Random House. This book was released on 2014-10-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At last. At last this very important book has been written... It will empower legions of women to step into their greatness.' ELIZABETH GILBERT, author of EAT, PRAY, LOVE 'One of the most important books in my life. If you want to achieve anything, or simply be less stressed, this book will help you do it. In it you will find your voice, your ability, your self-confidence and perhaps even your mission in life. Buy it. Pass it on.' SHIRLEY CONRAN The groundbreaking book that gives every woman the practical skills they need to begin PLAYING BIG. Five years ago, Tara Mohr began to see a pattern in her work as an expert in leadership: women with tremendous talent, ideas and aspiration were not recognising their own brilliance. They felt that they were playing small' in their lives and careers and wanted to play bigger', but didn't know how. And so Tara devised a step-by-step programme for playing big from the inside out: this book is the result. Many women are aware of the changes they need to make to be more successful, but they don't know how to become that more confident woman they'd like to be. Playing Big provides real, practical to
Download or read book Educated written by Tara Westover and published by Random House. This book was released on 2018-02-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library
Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Book Synopsis The Transformational Consumer by : Tara-Nicholle Nelson
Download or read book The Transformational Consumer written by Tara-Nicholle Nelson and published by Berrett-Koehler Publishers. This book was released on 2017-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses stories and case studies from several industries to show how companies can rethink their customers, products and services, marketing, competition, and even their culture. The goal is a positive customer relationship that results in revenue growth, product innovation, and employee engagement.
Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Download or read book Cured by Nature written by Tara Mackey and published by Simon and Schuster. This book was released on 2016-02-02 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.
Book Synopsis Our Grand Journey of Self-Exploration by : Tara O'Toole-Conn
Download or read book Our Grand Journey of Self-Exploration written by Tara O'Toole-Conn and published by Balboa Press. This book was released on 2015-05-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Grand Journey of Self-Exploration opens the door to connecting with your spirit truth. Whether this is your first journey of the soul or not, you will transform your thoughts about communicating through life, soul-to-soul, regardless of whether the soul is in the physical or in the spiritual realm. We all have a direct connection with the divine, and we can consciously choose to identify with the soul self of others before seeing the physical self. In seeing the soul self of others, you will be able to lovingly communicate their desires and fears with loving support. It is a time in history that is saying its time to appreciate the soulful connection we have to our loved ones in spirit. That is where we are as a collective, you know. Were at that juncture in the human history where it is time to let go of the fear of the unknown, of the fear of death, the fear and uncertainty of what exists beyond this physical world that we cant see with our physical eyes. By the soul of Peter D. Conn.
Book Synopsis Nothing Will Be Different by : Tara McGowan-Ross
Download or read book Nothing Will Be Different written by Tara McGowan-Ross and published by Dundurn. This book was released on 2021-10-26 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hilary Weston Writers’ Trust Prize for Nonfiction 2022 — Shortlisted A neurotic party girl's coming-of-age memoir about learning to live before getting ready to die. Tara has it pretty good: a nice job, a writing career, a forgiving boyfriend. She should be happy. Yet Tara can’t stay sober. She’s terrible at monogamy. Even her psychiatrist grows sick of her and stops returning her calls. She spends most of her time putting out social fires, barely pulling things off, and feeling sick and tired. Then, in the autumn following her twenty-seventh birthday, an abnormal lump discovered in her left breast serves as the catalyst for a journey of rigorous self-questioning. Waiting on a diagnosis, she begins an intellectual assessment of her life, desperate to justify a short existence full of dumb choices. Armed with her philosophy degree and angry determination, she attacks each issue in her life as the days creep by and winds up writing a searingly honest memoir about learning to live before getting ready to die. A RARE MACHINES BOOK
Book Synopsis The Power of Meditation by : Tara Ward
Download or read book The Power of Meditation written by Tara Ward and published by Arcturus Publishing. This book was released on 2021-10-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes: • Chakra work • Dream analysis • Sleep exercises • Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.
Download or read book Educating written by LaRee Westover and published by . This book was released on 2020-10-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: LaRee has spent her life educating from a young girl teaching a primary class through teaching her 7 children at home as well as teaching classes on herbs, oils, homeopathy, and more. Thisbook is her memoir. This book is my memoir- a memoir that for several years now, I have known I would write one day. But let's set the record straight right here. Part, but only part, of the impetus for writing my memoir at this time, is the publishing of our daughter's book, Educated. I want to tell the story of my life as I really lived it and not in the dramatically fictionalized way others, based on my daughter's book, are telling it for me. I want my grandchildren to know who their grandmother is and was, I want to be a force for good in their lives. Also, I feel a compelling desire to shine a light on homeschooling, herbal medicine, and the living og a conservative and Christian way of life.
Download or read book We Are Us written by Tara Leigh and published by . This book was released on 2020-02-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I fell in love with a beautiful, broken boy.His whispered words of love were the sweetest of lies.He gave me his heart and destroyed mine.I am his.I fell in love with the beautiful man who broke me.His boldly spoken vow was the cruelest of cages.He gave me his name and destroyed my soul.He is mine.The boy I once loved is now a man.The man I once loved is now gone.We are us.I have been called many things.Victim. Survivor. Daughter. Sister. Wife.Now I am called something else.Murderer.Believe it or not, this is our love story.
Download or read book Be REAL written by Tara Martin and published by . This book was released on 2018-06-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: REAL educators are relatable, they expose vulnerability by sharing their experiences, they are approachable, they learn through life. They are the heart of our schools. In Be REAL, you'll learn the power of being true to yourself and find the courage to teach from the heart.
Book Synopsis Let Me Get This Off My Chest by : Tara Hopko
Download or read book Let Me Get This Off My Chest written by Tara Hopko and published by . This book was released on 2019-01-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story is about how I went from a fun, energetic, athletic women to falling into society's trap of believing I was not enough just as I am. This story will give you a glimpse into why I decided to alter my body with plastic surgery, and the devastating effects I suffered from that decision. No doctor was able to give me answers. Those answers had to be discovered through my own research and determination. In my journey to discovering what was wrong with me, I also found my faith. With my strong faith in God and my inner strength, I took my first steps in taking my life back. In my journey to healing, I also had to heal the insecurities that led me to this situation. I learned for the first time in my life to love myself. This story is a must read for anyone who has suffered or is suffering with Breast Implant Illness. This book will also speak to anyone who has ever been broken, doubted themselves, or felt insecure. You'll be inspired to truly love yourself for maybe the first time in forever. We all have scars, seen and unseen, and we must embrace the fact we are all beautifully broken.
Book Synopsis Fighting for Tara by : Sunanda Chatterjee
Download or read book Fighting for Tara written by Sunanda Chatterjee and published by . This book was released on 2016-06-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How far will a mother go to save her child?"I have no use for a baby girl. Get rid of her tonight!" He towered over her as she cringed in fear.But Hansa, a thirteen-year-old child-bride in rural India, refuses to remain a victim of the oppressive society where a female child is an unwanted burden. Instead of drowning her baby, Hansa escapes from her village with three-month-old Tara.Hansa soon discovers that life as a teenage mother is fraught with danger. But a single lie opens the door to a promising opportunity far from home.Just seven years later, Hansa finds herself fighting for Tara's life once more, this time in an American court, with a woman she calls 'Mother.'Will the lie upon which Hansa built her life, defeat its own purpose? How can she succeed when no one believes the truth? A story of two mothers, two daughters and a fight to save a child, Fighting for Tara explores the depth of love and motherhood.Editorial Reviews:"Poignant, heart-rending, compelling... A must read." ~ Renita D'Silva, Bestselling Author of 'The Forgotten Daughter'"A magnificent tapestry of love, hope, and the triumph of the human spirit." ~ Usha Narayanan, Bestselling Author of 'Pradyumna: Son of Krishna' and 'Love, Lies and Layoffs' "A must read! ~ Sundari Venkatraman, Author of 'The Madras Affair'"A gripping tale that will keep you on the edge". Ruchira Khanna, Author of 'Choices'"A heartbreaking saga... An un-putdownable read.' Ruchi Singh, Author of 'Take 2: Second Chance at Happiness'"A poignant and heartwarming tale of a mother's unconditional love - what a great story! ~ Shoumi Sen, Author of From 'The Toddler Diaries'
Book Synopsis Journey To Self by : Margaret Dempsey
Download or read book Journey To Self written by Margaret Dempsey and published by Ki Publishing. This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
