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Author : Oi Wa Cimberly Tsui
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (47 download)
Download or read book Taoist Resources and Health Centre written by Oi Wa Cimberly Tsui and published by . This book was released on 1997 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Reid
Publisher : Simon and Schuster
ISBN 13 : 067164811X
Total Pages : 432 pages
Book Rating : 4.6/5 (716 download)
Download or read book The Tao of Health, Sex, and Longevity written by Daniel Reid and published by Simon and Schuster. This book was released on 1989-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Author : Thomas Cleary
Publisher : National Geographic Books
ISBN 13 : 157062433X
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)
Download or read book Sex, Health, and Long Life written by Thomas Cleary and published by National Geographic Books. This book was released on 1999-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of sexual bliss were not lost on the ancients, who knew well its powers to enhance health, concentration, and peace of mind. These ancient Chinese Taoist texts explain the transformative effects sex can have when properly and wisely practiced, demonstrating Taoism's emphasis on cultivating life's "three treasures"—vitality, energy, and spirit—in all the activities of daily life. The texts are part of the famous Mawangdui finds, Han Dynasty tombs that yielded the richest cache of ancient medical manuscripts ever found in China. The first three texts, Ten Questions, Joining Yin and Yang, and Talk on Supreme Guidance for the World, deal with physical health and sex lore, including diet, exercise, sleep, and techniques of lovemaking. The last two, A Course in Effectiveness and A Course in Guidance, concentrate on the psychological factors of good health and well-being, especially the reduction of stress and cultivation of wholesome social relations.
Author :
Publisher : National Geographic Books
ISBN 13 : 1570627258
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)
Download or read book The Tao of Health, Longevity, and Immortality written by and published by National Geographic Books. This book was released on 2000-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907–960 C. E.) and is attributed to Chungli Ch'uan and Lü Tung-pin—two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner). The teachings address the following topics: • The nature of immortality and how it can be attained by realizing the laws of the Tao within us • The art of health • The art of longevity • How to deal with obstacles and recognize spiritual progress The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.
Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594776881
Total Pages : 297 pages
Book Rating : 4.5/5 (947 download)
Download or read book Cosmic Nutrition written by Mantak Chia and published by Simon and Schuster. This book was released on 2012-06-18 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions • Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance • Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body’s signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful “superfoods” such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao’s holistic path to a long and happy life.
Author : Rod Giblett
Publisher : Transnational Press London
ISBN 13 : 9781801352017
Total Pages : 0 pages
Book Rating : 4.3/5 (52 download)
Download or read book The Way of Taoism written by Rod Giblett and published by Transnational Press London. This book was released on 2023-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who are looking for ways of living and being with the body, the mind/spirit and the earth that nurture the health of all three, this book presents Taoism as a path of triple cultivation. Drawing on the rich oral and textual traditions of Taoism, The Way of Taoism provides ways of living and being with the body and the earth that nurture the health of both in mutual spirituality and materiality. From the written tradition of Taoism, it brings together teaching about the Taoist body and Taoist ecology. It also draws on the living oral and scriptural tradition of the Taoist Tai Chi Society(TM)/Fung Loy Kok Institute of Taoism(TM) that has a strong connection with Buddhism and Confucianism in the 'three religions' tradition. It is the first book written by a member practitioner of this Society to bring all these aspects together. The Way of Taoism crosses the great divides and dualisms between mind and body, humans and 'the environment, ' spirituality and materiality, east and west. It provides ways of nurturing bodily, spiritual/mental and 'environ-mental' health along the path of triple cultivation. The Way of Taoism engages in cross-cultural dialogue between eastern and western culture, and in historical exchange between traditional and contemporary times. It argues against monotheism, makes a plea for polytheism and foregrounds Taoism as a polytheistic religion. It is a comprehensive guide to the way of Taoism.
Author : Daniel P. Reid
Publisher : Simon and Schuster
ISBN 13 : 1439148074
Total Pages : 545 pages
Book Rating : 4.4/5 (391 download)
Download or read book The Tao of Health, Sex, and Longevity written by Daniel P. Reid and published by Simon and Schuster. This book was released on 2011-03-08 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and practical self-help guide to live a balanced and positive Taoist lifestyle from the author of The Complete Book of Chinese Health & Healing. Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation. Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.
Author : Masao Hayashima
Publisher : Kodansha
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.3/5 ( download)
Download or read book The Taoist Road to Health written by Masao Hayashima and published by Kodansha. This book was released on 1997 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoism ("the Way"), said to have been founded in China in the fourth century B.C., emphasizes oneness with nature. Doin ("Taking the Way") came into being in order to translate Taoist thinking into practical terms for the promotion of physical and mental health. Doin forms the basis for the modem disciplines of T'ai Chi and Qigong, incorporating simple exercises, breathing practice, and the enhancement of ki, or the spirit that pervades not only the individual but the outer world as well. The Taoist Road to Health first provides an overview of Taoism and Doin, placing each in historical and philosophical perspective. Next comes the heart of the book: thirty exercises for attaining physical and mental well-being. The exercises are basic and easy to put into practice -- each has been carefully selected by the author as eminently suitable for beginners. Masao Hayashima is the foremost practitioner of Doin in Japan, and the founder of a 20,000-member dojo. For those who prefer not to concentrate exclusively on one aspect of health -- physical or mental -- but would like to find a truly harmonious combination of the two, The Taoist Road to Health may well be the first step toward a new way of life.
Author : Brian Luke Seaward
Publisher : Turner Publishing Company
ISBN 13 : 1118040279
Total Pages : 253 pages
Book Rating : 4.1/5 (18 download)
Download or read book Quiet Mind, Fearless Heart written by Brian Luke Seaward and published by Turner Publishing Company. This book was released on 2010-12-07 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire "Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic that permeates our culture. Brian Luke Seaward is a master teacher, skillful guide, and true healer." --Larry Dossey, M.D., author of Healing Words and Reinventing Medicine "The perfect antidote for these acceleratingly stressful post-9/11 times with fearmongers accosting us everywhere, Quiet Mind, Fearless Heart artfully and wisely blends stress relief with spirituality. Keeping us constantly uplifted and engaged, this book is filled with witty sayings, practical, powerful exercises, and personal stories that ring with heartfelt authenticity." --Candace B. Pert, Ph.D., author of Molecules of Emotion With graceful wisdom and gentle humor, Dr. Brian Luke Seaward helps you see past the limitations of the ego to the highest potential of the human spirit at the core of your very being. Through a unique alchemy of the ancient Chinese philosophy of Taoism and the timeless insights of the visionary Joseph Campbell, Seaward shows you how to harness this potential so that you may find the courage to be a victor, not a victim of life's problems. Through the realization of this alchemy you will become the hero at the center of your own mythical life journey. Using simple but powerful exercises, meditations, and self-exploration techniques, you will learn to reconnect and harmonize with the universal spirit energy, or Tao, that flows through you to achieve inner balance, the joy of life, and optimal health. This book gives you the tools and skills to overcome adversity, resolve the emotional and psychological obstacles keeping you from realizing your potential, and vanquish stress, bringing peace to your heart and soul. Featuring the insights of renowned spiritual luminaries and philosophers from around the world and throughout the ages as well as many inspirational stories from women and men just like you, this powerful motivational guide shows you how to cope with everyday stress, embrace your divinity, and find true harmony in your life.
Author : Rei-Kwen Chiou
Publisher :
ISBN 13 : 9780533138647
Total Pages : 128 pages
Book Rating : 4.1/5 (386 download)
Download or read book Tao of Health written by Rei-Kwen Chiou and published by . This book was released on 2001 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.X/5 (4 download)
Download or read book Chinese Religions written by and published by . This book was released on 2002 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mantak Chia
Publisher : Destiny Books
ISBN 13 : 9781620556504
Total Pages : 0 pages
Book Rating : 4.5/5 (565 download)
Download or read book The Eight Immortal Healers written by Mantak Chia and published by Destiny Books. This book was released on 2017-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed guide to restoring the eight foundational areas of health • Explains how each of legendary Taoist masters known as the Eight Immortals has a specific area of health as the focus of his or her teachings • Offers practices, techniques and guidelines for each of the Eight Immortal Healer teachings, including the important roles of oxygen and water in the body, nutrition, detoxification, exercise, energy work, emotional pollution, and spiritual hygiene The Eight Immortals are a group of legendary ancient Taoist masters, each associated with a specific area of health or a powerful healing technique. These eight disciplines can bestow vibrant health and well-being and provide the antidote to the stresses, ailments, degenerative diseases, and toxins of modern life. In this guide to the healing practices of the Eight Immortals, Master Mantak Chia and Johnathon Dao share the legends of each Immortal teacher and detail the many ways to apply their wisdom through nutrition, exercises, supplements, detoxification methods, spiritual practices, and energy work. They explain how the first Immortal, born during the 8th century AD, is associated with oxygen, considered in the Taoist healing perspective as the body’s primary nutrient. They discuss how oxygen deficiency is the main culprit in cancer and virus and provide a number of oxygen therapies including the use of hydrogen peroxide and deep breathing to stimulate the metabolism and immune system. The second Immortal Healer centers on water, and the authors explain how chronic dehydration can lead to a host of ailments and offer advice for rehydrating. The other teachings of the Immortal Healers include Nutrition, with guidance on supplements, superfoods, toxic foods, and daily meals; Detoxification, with detailed guidelines for cleansing the body’s organs and glands; Avoiding environmental poisons, with advice on vaccines, dental amalgam fillings, sunscreen, chemotherapy, fluoride, and pesticides; Exercise, with step-by-step instructions for Inner Alchemy practices, yoga, and breathing techniques; Maintenance of the energy body, through acupuncture, chi kung healing, magnet therapy, and photon sound beams; and Emotional pollution and spiritual hygiene, with a wealth of practices for balancing the emotional body and staying connected to Source, including forgiveness, meditation, and karmic yoga. By following these Eight Immortal Healers, you can take control of your health, remove the root causes of the chronic ailments that inhibit well-being and longevity, and choose to live life to the fullest in happiness and radiant health.
Author : Liu Da
Publisher : Marlowe & Company
ISBN 13 : 9781569247181
Total Pages : 203 pages
Book Rating : 4.2/5 (471 download)
Download or read book The Tao of Health and Longevity written by Liu Da and published by Marlowe & Company. This book was released on 1997-06-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan formsThis introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
Author : Hua Sun
Publisher :
ISBN 13 : 9781301359851
Total Pages : pages
Book Rating : 4.3/5 (598 download)
Download or read book Perfect Health the Taoist Way written by Hua Sun and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Historical records show many Taoists achieved life spans of hundreds of years. Was it true and how did they do it? This book revealed the secrets of their practices where ordinary people can follow and achieve similar outcomes.Ten simple practices are provided for those who aim to reach the primary and intermediate level of perfect health and rejuvenation. Five practices which are called the Golden Five are listed for all who wish to achieve reverse aging, vitality, and longevity.For those who aspire to reach the ultimate goal of perfect health and immortality, this book will form a solid foundation for obtaining the youth fountain out of an ancient art that has lasted for over 5,000 years.Dr. Hua Sun explains his own 12 year journey along the Taoist path, which serves as an illustration of how the goals and milestones can be achieved on the way to reverse aging, rejuvenation and immortality.
Author : Liu Da
Publisher : Paragon House Publishers
ISBN 13 : 9781557784360
Total Pages : 203 pages
Book Rating : 4.7/5 (843 download)
Download or read book The Tao of Health and Longevity written by Liu Da and published by Paragon House Publishers. This book was released on 1991 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Da Liu
Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.:/5 (848 download)
Download or read book The Tao of Health and Longevity written by Da Liu and published by . This book was released on 1982 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9780140191332
Total Pages : 178 pages
Book Rating : 4.1/5 (913 download)
Download or read book Tao of Health and Longevity written by and published by . This book was released on 1978 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
