Talking About

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What We Talk About When We Talk About Books

Author : Leah Price
Publisher : Hachette UK
ISBN 13 : 1541673905
Total Pages : 224 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis What We Talk About When We Talk About Books by : Leah Price

Download or read book What We Talk About When We Talk About Books written by Leah Price and published by Hachette UK. This book was released on 2019-08-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reports of the death of reading are greatly exaggerated Do you worry that you've lost patience for anything longer than a tweet? If so, you're not alone. Digital-age pundits warn that as our appetite for books dwindles, so too do the virtues in which printed, bound objects once trained us: the willpower to focus on a sustained argument, the curiosity to look beyond the day's news, the willingness to be alone. The shelves of the world's great libraries, though, tell a more complicated story. Examining the wear and tear on the books that they contain, English professor Leah Price finds scant evidence that a golden age of reading ever existed. From the dawn of mass literacy to the invention of the paperback, most readers already skimmed and multitasked. Print-era doctors even forbade the very same silent absorption now recommended as a cure for electronic addictions. The evidence that books are dying proves even scarcer. In encounters with librarians, booksellers and activists who are reinventing old ways of reading, Price offers fresh hope to bibliophiles and literature lovers alike. Winner of the Phi Beta Kappa Christian Gauss Award, 2020

No One Is Talking About This

Author : Patricia Lockwood
Publisher : Penguin
ISBN 13 : 0593189604
Total Pages : 224 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis No One Is Talking About This by : Patricia Lockwood

Download or read book No One Is Talking About This written by Patricia Lockwood and published by Penguin. This book was released on 2021-02-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE 2021 BOOKER PRIZE & A NEW YORK TIMES TOP 10 BOOK OF 2021 WINNER OF THE DYLAN THOMAS PRIZE “A book that reads like a prose poem, at once sublime, profane, intimate, philosophical, witty and, eventually, deeply moving.” —New York Times Book Review, Editors’ Choice “Wow. I can’t remember the last time I laughed so much reading a book. What an inventive and startling writer…I’m so glad I read this. I really think this book is remarkable.” —David Sedaris From "a formidably gifted writer" (The New York Times Book Review), a book that asks: Is there life after the internet? As this urgent, genre-defying book opens, a woman who has recently been elevated to prominence for her social media posts travels around the world to meet her adoring fans. She is overwhelmed by navigating the new language and etiquette of what she terms "the portal," where she grapples with an unshakable conviction that a vast chorus of voices is now dictating her thoughts. When existential threats--from climate change and economic precariousness to the rise of an unnamed dictator and an epidemic of loneliness--begin to loom, she posts her way deeper into the portal's void. An avalanche of images, details, and references accumulate to form a landscape that is post-sense, post-irony, post-everything. "Are we in hell?" the people of the portal ask themselves. "Are we all just going to keep doing this until we die?" Suddenly, two texts from her mother pierce the fray: "Something has gone wrong," and "How soon can you get here?" As real life and its stakes collide with the increasingly absurd antics of the portal, the woman confronts a world that seems to contain both an abundance of proof that there is goodness, empathy, and justice in the universe, and a deluge of evidence to the contrary. Fragmentary and omniscient, incisive and sincere, No One Is Talking About This is at once a love letter to the endless scroll and a profound, modern meditation on love, language, and human connection from a singular voice in American literature.

Madness Is Better Than Defeat

Author : Ned Beauman
Publisher : Vintage
ISBN 13 : 0385353006
Total Pages : 425 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Madness Is Better Than Defeat by : Ned Beauman

Download or read book Madness Is Better Than Defeat written by Ned Beauman and published by Vintage. This book was released on 2018-02-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1938, two rival expeditions descend on an ancient temple recently discovered in the jungles of Honduras, one intending to shoot a huge Hollywood production on location there, the other to disassemble the temple and ship it back to New York. A seemingly endless stalemate ensues. Twenty years later, a rogue CIA agent sets out to exploit the temple for his own ends, unaware that it is a locus of conspiracies far grander than anyone could ever have guessed. Shot through with intrigue, ingenuity, and adventure, and showcasing Beauman’s riotous humor, spectacular imagination, and riveting prose, Madness Is Better Than Defeat is a novel without parallel: inventive, anarchic, and delightfully insane.

How to Talk About Books You Haven't Read

Author : Pierre Bayard
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596917148
Total Pages : 129 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis How to Talk About Books You Haven't Read by : Pierre Bayard

Download or read book How to Talk About Books You Haven't Read written by Pierre Bayard and published by Bloomsbury Publishing USA. This book was released on 2010-08-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightfully witty, provocative book, literature professor and psychoanalyst Pierre Bayard argues that not having read a book need not be an impediment to having an interesting conversation about it. (In fact, he says, in certain situations reading the book is the worst thing you could do.) Using examples from such writers as Graham Greene, Oscar Wilde, Montaigne, and Umberto Eco, he describes the varieties of "non-reading"-from books that you've never heard of to books that you've read and forgotten-and offers advice on how to turn a sticky social situation into an occasion for creative brilliance. Practical, funny, and thought-provoking, How to Talk About Books You Haven't Read-which became a favorite of readers everywhere in the hardcover edition-is in the end a love letter to books, offering a whole new perspective on how we read and absorb them.

Talking to Strangers

Author : Malcolm Gladwell
Publisher : Little, Brown
ISBN 13 : 0316535621
Total Pages : 316 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Talking to Strangers by : Malcolm Gladwell

Download or read book Talking to Strangers written by Malcolm Gladwell and published by Little, Brown. This book was released on 2019-09-10 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers and why they often go wrong—now with a new afterword by the author. A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Press How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to one another that isn’t true? Talking to Strangers is a classically Gladwellian intellectual adventure, a challenging and controversial excursion through history, psychology, and scandals taken straight from the news. He revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, the suicide of Sylvia Plath, the Jerry Sandusky pedophilia scandal at Penn State University, and the death of Sandra Bland—throwing our understanding of these and other stories into doubt. Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don’t know. And because we don’t know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world. In his first book since his #1 bestseller David and Goliath, Malcolm Gladwell has written a gripping guidebook for troubled times.

Good Talk

Author : Mira Jacob
Publisher : One World
ISBN 13 : 0399589058
Total Pages : 365 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Good Talk by : Mira Jacob

Download or read book Good Talk written by Mira Jacob and published by One World. This book was released on 2019-03-26 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A “beautiful and eye-opening” (Jacqueline Woodson), “hilarious and heart-rending” (Celeste Ng) graphic memoir about American identity, interracial families, and the realities that divide us, from the acclaimed author of The Sleepwalker’s Guide to Dancing. ONE OF THE TEN BEST BOOKS OF THE YEAR: Chicago Tribune, The New York Public Library, Publishers Weekly • ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, Time, BuzzFeed, Esquire, Literary Journal, Kirkus Reviews “How brown is too brown?” “Can Indians be racist?” “What does real love between really different people look like?” Like many six-year-olds, Mira Jacob’s half-Jewish, half-Indian son, Z, has questions about everything. At first they are innocuous enough, but as tensions from the 2016 election spread from the media into his own family, they become much, much more complicated. Trying to answer him honestly, Mira has to think back to where she’s gotten her own answers: her most formative conversations about race, color, sexuality, and, of course, love. Written with humor and vulnerability, this deeply relatable graphic memoir is a love letter to the art of conversation—and to the hope that hovers in our most difficult questions. LONGLISTED FOR THE PEN/OPEN BOOK AWARD “Jacob’s earnest recollections are often heartbreaking, but also infused with levity and humor. What stands out most is the fierce compassion with which she parses the complexities of family and love.”—Time “Good Talk uses a masterful mix of pictures and words to speak on life’s most uncomfortable conversations.”—io9 “Mira Jacob just made me toss everything I thought was possible in a book-as-art-object into the garbage. Her new book changes everything.”—Kiese Laymon, New York Times bestselling author of Heavy

Talking Back, Talking Black

Author : John H. McWhorter
Publisher :
ISBN 13 : 9781942658207
Total Pages : 190 pages
Book Rating : 4.6/5 (582 download)

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Book Synopsis Talking Back, Talking Black by : John H. McWhorter

Download or read book Talking Back, Talking Black written by John H. McWhorter and published by . This book was released on 2017 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative, impassioned celebration of Black English, how it works, and why it matters

Talking about Naval History

Author : John B. Hattendorf
Publisher : Government Printing Office
ISBN 13 : 9781884733741
Total Pages : 372 pages
Book Rating : 4.7/5 (337 download)

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Book Synopsis Talking about Naval History by : John B. Hattendorf

Download or read book Talking about Naval History written by John B. Hattendorf and published by Government Printing Office. This book was released on 2011 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: NO FURTHER DISCOUNT ON THIS PRINT PRODUCT-- OVERSTOCK SALE -- Significantly reduced list price Twenty essays selected from the writings of John B. Hattendorf, Ernest J. King Professor of Maritime History at the U.S. Naval War College, between 2001 and 2009. They represent a wide historical perspective that ranges across nearly four centuries of maritime history. A number of these pieces have been published previously but have appeared in other languages and in other countries, where they may not have come to the attention of an American naval reading audience. This collection is divided into parts that deal with four major themes: the broad field of maritime history; general naval history, with specific focus on the classical age of sail, from the mid-seventeenth century to the end of the Napoleonic Wars in 1815; the wide scope of American naval history from 1775 to the end of the twentieth century; and finally, the realm of naval theory and its relationship to naval historical studies. They are reprinted, with only minor alterations, as they originally appeared. This work may appeal to general history readers, scholarly and general adult readers of history especially naval and maritime, plus students pursuing coursework in military science degree programs. Other related products: Fundamentals of War Gaming --Print Paperback format can be found here: https: //bookstore.gpo.gov/products/sku/008-046-00299-1 --Print Hardcover format can be found here: https: //bookstore.gpo.gov/products/sku/008-046-00269-0 Nineteen-Gun Salute: Case Studies of Operational, Strategic, and Diplomatic Naval Leadership During the 20th and Early 21st Centuries can be found here: https: //bookstore.gpo.gov/products/sku/008-046-00252-5 Digesting History: The U.S. Naval War College, the Lessons of World War Two, and Future Naval Warfare, 1945-1947 -- Print Paperback format is available here: https: //bookstore.gpo.gov/products/sku/008-046-00255-0 --ePub format is available here: https: //bookstore.gpo.gov/products/sku/008-300-00040-2 -- ePub is also available from Apple iBookstore, BarnesandNoble.com, Books on Board eBookstore, Diesel eBookstore, Google Play eBookstore, Overdrive, Powell's eBookstore -- Please use ISBN: 9781884733864 to search for this product within these platforms. Naval War College Illustrated History and Guide can be found here: https: //bookstore.gpo.gov/products/sku/008-046-00265-7 Other products produced by the U.S. Naval War College (NWC) can be found here: https: //bookstore.gpo.gov/products/sku/008-046-00265-7

Talking About Death Won’t Kill You

Author : Dr. Kathy Kortes-Miller
Publisher : ECW Press
ISBN 13 : 1773051768
Total Pages : 140 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis Talking About Death Won’t Kill You by : Dr. Kathy Kortes-Miller

Download or read book Talking About Death Won’t Kill You written by Dr. Kathy Kortes-Miller and published by ECW Press. This book was released on 2018-03-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical handbook will equip readers with the tools to have meaningful conversations about death and dying Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in just a few generations, death has become a medical event, and we have lost the ability to make this last part of life more personal and meaningful. Today people want to regain control over health-care decisions for themselves and their loved ones. Talking About Death Won’t Kill You is the essential handbook to help Canadians navigate personal and medical decisions for the best quality of life for the end of our lives. Noted palliative-care educator and researcher Kathy Kortes-Miller shows readers how to identify and reframe limiting beliefs about dying with humor and compassion. With robust resource lists, Kortes-Miller addresses advance care plans for ourselves and our loved ones how to have conversations about end-of-life wishes with loved ones how to talk to children about death how to build a compassionate workplace practical strategies to support our colleagues how to talk to health-care practitioners how to manage challenging family dynamics as someone is dying what is involved in medical assistance in dying (MAID) Far from morbid, these conversations are full of meaning and life — and the relief that comes from knowing what your loved ones want, and what you want for yourself.

Talking About Feelings

Author : Jayneen Sanders
Publisher : Educate2empower Publishing
ISBN 13 : 9781925089073
Total Pages : 42 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Talking About Feelings by : Jayneen Sanders

Download or read book Talking About Feelings written by Jayneen Sanders and published by Educate2empower Publishing. This book was released on 2018-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book encourages children to understand and manage their changing feelings and emotions, and to talk confidently about how they are feeling. Providing children with the skills and the words to express their feelings is key to helping them move forward in a positive manner.

Talking about Race in America: Conversations with conservatives, liberals, independents, immigrants and others

Author : Seth Elijah
Publisher : Kindle Direct Publishing
ISBN 13 :
Total Pages : 478 pages
Book Rating : 4./5 ( download)

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Book Synopsis Talking about Race in America: Conversations with conservatives, liberals, independents, immigrants and others by : Seth Elijah

Download or read book Talking about Race in America: Conversations with conservatives, liberals, independents, immigrants and others written by Seth Elijah and published by Kindle Direct Publishing. This book was released on 2022-07-15 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS work is a meeting of the minds. People of different political and ideological beliefs articulate their positions on the question of race in the United States that has bedeviled the nation since its founding. Conservatives, liberals and independents as well as those who don't have any political affiliation or ideological positions exchange views, debate, offer suggestions and provide solutions to race problems facing the United States. There are those who contend that the United States does not have a race problem. It is individuals who have problems and they are the ones who complain about racism blaming society for their own failures in life. Their problems have nothing to do with race. Then there are those who say the United States has a race problem but it is not a major one as it once was. Others contend that racism is one of the biggest and most urgent problems facing the nation. Immigrants from all parts of the world also express their views and beliefs from different political and ideological perspectives on a subject that has divided the nation and continues to be one of the most contentious in the history of the country. There are immigrants who don't see racism as a major problem in the United States even if they admit it exists. There are those who agree with many Americans that racism still exists and it is a major problem. Although immigrants, they also offer solutions to a problem that, from their own experience, is a major one and should be addressed to achieve racial equality. White nationalists also take part in the discussions on race, exchanging views with conservatives, liberals, independents and immigrants. They explain their position and offer solutions to the race question, some of which don't differ much from the solutions proposed by some people who would be considered to be an integral part of the mainstream and not on the fringes of the American society. There is no consensus on the final solution to the race problem, or an answer to the race question, in the United States. But there is some agreement on some race issues that cuts across racial and ideological lines, for example, with some black immigrants from Africa and the Caribbean articulating positions that are in conformity with the positions of those who are in the conservative movement, contrary to what most black Americans believe. Other immigrants, including black ones, are squarely within the liberal tradition of the Democratic party. And there are those who don't embrace Republican or Democratic positions but take an independent position on race matters that is also different from the position taken by independents in the American political mainstream. The race question may be far from being resolved. But the views, proposals ans solutions presented in this book may help to point in the right direction toward a final solution to the problem that the United States has faced since slavery.

Talking About BPD

Author : Rosie Cappuccino
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787758265
Total Pages : 210 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Talking About BPD by : Rosie Cappuccino

Download or read book Talking About BPD written by Rosie Cappuccino and published by Jessica Kingsley Publishers. This book was released on 2021-10-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

So You Want to Talk About Race

Author : Ijeoma Oluo
Publisher : Seal Press
ISBN 13 : 1541619226
Total Pages : 214 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis So You Want to Talk About Race by : Ijeoma Oluo

Download or read book So You Want to Talk About Race written by Ijeoma Oluo and published by Seal Press. This book was released on 2019-09-24 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair

Talking 'bout Your Mama

Author : Elijah Wald
Publisher : Oxford University Press
ISBN 13 : 0199394040
Total Pages : 257 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Talking 'bout Your Mama by : Elijah Wald

Download or read book Talking 'bout Your Mama written by Elijah Wald and published by Oxford University Press. This book was released on 2014 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A game which could inspire raucous laughter or escalate to violence, the dozens provided a wellspring of rhymes, attitude, and raw humor that has influenced pop musicians from Jelly Roll Morton and Robert Johnson to Tupac Shakur and Jay Z. Wald explores the depth of the dozens' roots, looking at mother-insulting and verbal combat from Greenland to the sources of the Niger, and shows its breadth of influence in the writings of Richard Wright, Langston Hughes, and Zora Neale Hurston; the comedy of Richard Pryor and George Carlin; the dark humor of the blues; the hip slang and competitive jamming of jazz; and most recently in the improvisatory battling of rap.

Things I Overheard While Talking to Myself

Author : Alan Alda
Publisher : Random House
ISBN 13 : 1588366480
Total Pages : 226 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Things I Overheard While Talking to Myself by : Alan Alda

Download or read book Things I Overheard While Talking to Myself written by Alan Alda and published by Random House. This book was released on 2007-09-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and funny look at some of the impossible questions Alan Alda has asked himself over the years: What do I value? What, exactly, is the good life? (And what does that even mean?) Picking up where his bestselling memoir left off–having been saved by emergency surgery after nearly dying on a mountaintop in Chile–Alda finds himself not only glad to be alive but searching for a way to squeeze the most juice out of his new life. Looking for a sense of meaning that would make this extra time count, he listens in on things he’s heard himself saying in private and in public at critical points in his life–from the turbulence of the sixties, to his first Broadway show, to the birth of his children, to the ache of September 11, and beyond. Reflecting on the transitions in his life and in all our lives, he notices that “doorways are where the truth is told,” and wonders if there’s one thing–art, activism, family, money, fame–that could lead to a “life of meaning.” In a book that is candid, wise, and as questioning as it is incisive, Alda amuses and moves us with his unique and hilarious meditations on questions great and small. Things I Overheard While Talking to Myself is another superb Alan Alda performance, as inspiring and entertaining as the man himself. Praise for Things I Overheard While Talking to Myself “Engagingly thoughtful and thought-provoking . . . [Alan Alda] candidly shares many stories of his life, so easily and wittily you can hear him speak as you read.” –Sydney Sun Herald “Alda is chatty, easygoing and humble, rather like a Mr. Rogers for grownups. His words of inspiration would be a perfect gift for a college grad or for anyone facing major life changes.” –Publishers Weekly (starred review) “Smart, engaged, funny and observant.” –San Antonio Express-News

Why I’m No Longer Talking to White People About Race

Author : Reni Eddo-Lodge
Publisher : Bloomsbury Publishing
ISBN 13 : 1526633922
Total Pages : 272 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Why I’m No Longer Talking to White People About Race by : Reni Eddo-Lodge

Download or read book Why I’m No Longer Talking to White People About Race written by Reni Eddo-Lodge and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD

What to Say When You Talk to Your Self

Author : Shad Helmstetter
Publisher : Simon and Schuster
ISBN 13 : 1501171992
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis What to Say When You Talk to Your Self by : Shad Helmstetter

Download or read book What to Say When You Talk to Your Self written by Shad Helmstetter and published by Simon and Schuster. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life