Take Back Your Power

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Author :
Publisher : Zondervan
ISBN 13 : 0310364868
Total Pages : 237 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Take Back Your Power by : Deborah Liu

Download or read book Take Back Your Power written by Deborah Liu and published by Zondervan. This book was released on 2022-08-09 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can't make the world fair, but you can take back your power. As a woman in Silicon Valley who worked her way to the top of the corporate ladder--she's a former VP at Facebook and the current president and CEO of Ancestry--Deborah Liu knows firsthand the challenges and obstacles in the workplace that keep the deck stacked against women in the workplace . . . and the ways to overcome them. For every woman who grew up competing on the uneven playing field, who is told she is too aggressive, assertive, dramatic, or emotional, this book is the battle cry you need to learn to thrive within the system that exists today, even if it's not the one we wish it were. Take Back Your Power presents both hard data and Liu's personal experiences from twenty years as a woman leader in the male-dominated tech industry to help you: Find your voice, learn how to ask, and achieve what you want in a system that isn't fair and wasn't created for you Debunk the negative connotations of "power" and harness it for your own success Discover how to be heard, seen, and taken more seriously at work by getting out of your own way Overcome the lie that success is only achieved alone by finding the four types of allies you need to reach your goals Become a great leader without losing yourself in the process You have the power to change the future of work for yourself--and for women everywhere.

Take Back Your Power

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416523146
Total Pages : 240 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Take Back Your Power by : Yasmin Davidds

Download or read book Take Back Your Power written by Yasmin Davidds and published by Simon and Schuster. This book was released on 2006-07-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I dedicate this book to every woman who has ever felt sad, frustrated, alone, scared, unsatisfied, compromised, or depleted. I know how it feels -- I've been there, too." -- Yasmin Davidds Empowerment specialist and relationship expert Yasmin Davidds reaches into your mind and soul to take you down the path of self-empowerment. Davidds's message is clear: "Your power is your life force, and you must learn about it and honor it if you want to be a whole woman." Drawing from her own life experiences, Davidds provides an easy and inspiring plan to overcome adversity and fulfill your dreams. Let Davidds bring you on a journey of self-discovery, self-love, and unstoppable success. Let her empower you.

Live Victoriously Take Authority over the Devil and Take Back Your Power

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Author :
Publisher : Lulu.com
ISBN 13 : 0359244319
Total Pages : 226 pages
Book Rating : 4.3/5 (592 download)

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Book Synopsis Live Victoriously Take Authority over the Devil and Take Back Your Power by : Dr. Sylvia Black, PhD

Download or read book Live Victoriously Take Authority over the Devil and Take Back Your Power written by Dr. Sylvia Black, PhD and published by Lulu.com. This book was released on 2019-04-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: I didn't realize I had the power to defeat the devil and take authority until I got sick and tired of him defeating me. That's when I said enough is enough. I was beating myself up for past mistakes. I was ashamed for what was done to me. I was letting people run all over me and I failed to protect that little girl inside of me. Taking authority gives us the authority not be or feel powerless. To be in full control of our lives, situation and circumstances and not be used as a door mat. Taking authority means staying in full control of our ability to resist the devil. Taking authority gives us the power to command the Devil and all his workers of iniquity to flee and do what we tell them to do and not let them do what they want to do to us. God gives us power to trample on serpents, but we don't trample? God gives us the power to get wealth. Why are we broke? God gives us power to heal all manner of sickness and disease. Why is your body racking with pain? Get a copy of this book and learn to take authority.

Take Back Your Lost Heart

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Author :
Publisher : Lulu.com
ISBN 13 : 1435705394
Total Pages : 160 pages
Book Rating : 4.4/5 (357 download)

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Book Synopsis Take Back Your Lost Heart by : Victoria C. Leo

Download or read book Take Back Your Lost Heart written by Victoria C. Leo and published by Lulu.com. This book was released on 2008 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to reconnecting to your courage, your inner fire and your deep values, with specific techniques that anyone can follow, no matter how busy they are. You are guided to create a personalized map for your individual journey to re-ignite your Life and connect to your wellsprings of courage - your lost heart. Appendices and references.

Take Back Your Life

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Author :
Publisher : WestBow Press
ISBN 13 : 1973637731
Total Pages : 124 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis Take Back Your Life by : Jackson C. Stephen

Download or read book Take Back Your Life written by Jackson C. Stephen and published by WestBow Press. This book was released on 2018-09-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Back Your Life isn’t just a book but an experience, a compendium of thoughts, an exposition of reality, a thought provoking treatise ... It takes a life of its own and as you journey through, it brings to fore your own life and experiences. It sets you thinking and arguing, agreeing and disagreeing both with yourself and the author. At the end realizing that you can never disagree with a man’s experience but mirror it to yourself. Reading through every page of this book, I can recommend that pastor Jackson Christian has shared with us not just theoretical jargons, but true life experiences (some of which I identified with in his struggles) how he weathered his storms and an assurance that you too can come out unscathed through your own storms; whenever they come - Shedrack Charles. O (Pastor, entrepreneur and author of “Pounds in a Napkin”)

Be.You.Tiful

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Author :
Publisher : Partridge Publishing
ISBN 13 : 1482885964
Total Pages : 170 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Be.You.Tiful by : sunita k. mani

Download or read book Be.You.Tiful written by sunita k. mani and published by Partridge Publishing. This book was released on 2016-10-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldnt it be awesome if you could have a conversation with someone about anything no matter how tricky the topic and still not be judged? Growth and conversations go hand in hand. Both represent each other. In a classical conversation, our aspirations, our thoughts, our sense of responsibility can all shift because we begin to perceive life differently after meeting different people. This allows us to arrive at new interpretations and choices that truly make greater sense and impact. As we dwell in a technology-driven era, our conversations are endangered because we have abandoned face-to-face conversations in the name of mere connections. If you are wanting, struggling, trying to find a place where you can learn and have conversations (even the hard ones), if you are ready to deepen your awareness, develop emotional flexibility, or simply tease your curiosity, this book is for you. In the book Be.you.tiful, author and counselor Sunita K. Mani offers practical guidelines on how to deal with everyday issuesbig or small, addiction, infatuation, career, body image, parents, friendships, and more. It contains chunks of conversations related to different aspects that define the life of a young adult. Divided into short crisp segments of dialogues pertaining to a concerned topic, Sunita journeys through the minds of youngsters. Sunita has helped many young adults search their souls and find their answers to complex problems and a way out of tricky situations. She presents Be.you.tiful to help young people build their self-confidence, dismantle inner obstacles, and find the courage to chase their passion.

The Book of Messages

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Author :
Publisher : MDG Media International
ISBN 13 : 195018918X
Total Pages : 125 pages
Book Rating : 4.9/5 (51 download)

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Book Synopsis The Book of Messages by : Mark David Gerson

Download or read book The Book of Messages written by Mark David Gerson and published by MDG Media International. This book was released on 2020-01-11 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MASTERFUL WORK FROM ONE OF TODAY'S MASTERS. – Joan Cerio, author of Hardwired to Heaven A book of profound and transformative inspiration celebrated by readers around the world. This is a book you'll return to again and again, each reading carrying you to deeper levels within yourself and propelling you forward on your journey of self-mastery. "You are a being of such immense power that were you able see it fully, you might not believe it was you. It is." "Mark David is a master...one of the great teachers." – Rev. Mary Omwake, Leadership Council, Association of Global New Thought "In the end, Mark David Gerson reminds us that we are each and every one bright lights of awesome energy." – Susan Brandt Cooper, Phoenix, Arizona "A great work of love and light." – Adem Kizilkan, Istanbul, Turkey

Reclaim Your Superpowers

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Author :
Publisher : Ava Miles Inc.
ISBN 13 : 1949092208
Total Pages : 157 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Reclaim Your Superpowers by : Ava Miles

Download or read book Reclaim Your Superpowers written by Ava Miles and published by Ava Miles Inc.. This book was released on 2020-08-17 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An exquisite exploration…" Dr. Shawne Duperon, Nobel Peace Prize Nominee “A life-changing journey…" Crystal Andrus Morissette, S.W.A.T. Institute "A must-read…" Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell International Bestselling Author Ava Miles shows readers how to overhaul the false power ruining their lives and reclaim their true power—their superpower—to live their best life, perfect for fans of Brene Brown. "Here are all the tools you need to save your own world—cape, supersuit, and a new bad-ass attitude implied." –Kathia Zolfaghari, International Bestseller and Kung Fu Master Do you remember the last time you believed you could do anything? When you were your own superhero—strong and capable and in charge of your life? Many of us were plugged into our true power in childhood, but it was disconnected as we grew up and graduated as adults in our communities, the work force, and our relationships. Now current events have kicked us in the gut and plunged us into new depths of powerlessness. Never before have we needed to relearn and reclaim our true power. Ava worked with top leaders in the world’s greatest power centers, formulating plans to rebuild war zones and implementing them on the ground. Through her work, she learned true power creates a better life; false power destroys it. Her ring-side seat to zero-sum power led her to search for a new kind: true, instinctive personal power. In Reclaim Your Superpowers, Ava guides us through the steps she took to reclaim her own life, going from a rat-race professional to an international bestselling author living her dream life from zero-to-sixty. This cutting-edge guide gives you a practical blueprint on: · The ins and outs of real personal power · Diving into your fears and misuses around power · How to assess where you’re using false power and getting nowhere · Spotlight Tools to identify the origin stories holding you back · Take Back Tools to reconnect you to your true power · Super Tools to tease out your winning traits to plan and manifest what you really want It's time to take back your power—your superpowers. It's time to start living your best life. Reclaim Your Superpowers is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness. In becoming an author, she realized her best life: healing the world through books. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life represent the culmination of her work as a conflict expert, life coach, and wellness expert. *** Reviews “Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava.” ~ International Bestseller and Kung Fu Master Kathia Zolfaghari “A life-changing journey every woman will want to take.” ~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) “Miles’ series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend.” ~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides “Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses… She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read…” ~ Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell “Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read.” ~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides “Let your adventure begin and unleash by reading this series.” ~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides “This series delivers empowering advice without pulling any punches.” ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides “Ava Miles is a courageous fellow writer whose mission is to empower all women.” ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods “Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don’t clutter up our space or make us sick.” ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Emerging from the Matrix

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Author :
Publisher : Balboa Press
ISBN 13 : 1504334914
Total Pages : 542 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Emerging from the Matrix by : Salini

Download or read book Emerging from the Matrix written by Salini and published by Balboa Press. This book was released on 2015-09-18 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love always wins in the end darling daughter. Bless this beautiful book. Holy Mother Ammachi This book is a must-read for anyone with chronic illness and a history of trauma. Salinis heart-felt words and sharing of her long and difficult journey gives us all hope and truth that we can all heal from trauma, no matter how severe, with the inclusion of positive thought and knowledge of higher forces leading us on truly spiritual paths. Daniel Beilin, O.M.D., L. Ac. Aptos, California, Doctor of Integrative Medicine, Lecturer in Regulation Thermography. This is a true chronicle of powerful lessons learned at the hands of dark power while tempered by the forces of light. Salini is a secret society daughter born into a dark, global organization of domination, hatred and violence, yet through her mother she is also the heir to a powerful legacy of female healers and shamans hailing from a long lineage of love, light and awakening. Salini was forced to reconcile the two together to prevail, alchemically bringing forth a great healing power to alleviate humanitys suffering. These are the lessons she learned both as a sex slave and as an initiate into love and healing. This is who she became in dying and resurrecting herself. And this is the healing she offers for those still in bondage.

In Your Power

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119899095
Total Pages : 314 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis In Your Power by : Sharon Melnick

Download or read book In Your Power written by Sharon Melnick and published by John Wiley & Sons. This book was released on 2022-11-08 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Powerful in a World that Can Make You Feel Powerless Whether dealing with an underperforming team member, an undervaluing boss, an undermining colleague, a difficult family member or partner, or the overwhelm of too much to do, we can find ourselves feeling “out of our power.” In this state of feeling ‘done to,’ emotionally hijacked, or in a mental swirl, the typical things we do to try to make it better often make it worse. Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want. In Your Power: React Less, Regain Control, Raise Others guides you through twelve Power Portals, giving you a new approach to stop reacting to others’ limitations and instead raise yourself and others to be limitless. You will be able to: Reframe the problem to instantly find new solutions that benefit everyone and improve the culture you are all dealing with Neutralize the emotional effects of other people’s negativity, rather than internalizing it, and recover quickly Align others with your vision and powerful truth so they are emotionally moved and engaged to act The insights you’ll learn fuel resilience and well-being, rather than burnout, which comes from lack of power. In Your Power will help you win the promotion, get team members to perform at your standards, grow your business, connect with difficult loved ones, and maximize what you can control in the face of world events. With this bulletproof recipe, you can set the tone and be the best version of yourself all day long, no matter what situation you find yourself in.

Take Back Your Marriage

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Author :
Publisher : Guilford Press
ISBN 13 : 1462503675
Total Pages : 209 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Take Back Your Marriage by : William J. Doherty

Download or read book Take Back Your Marriage written by William J. Doherty and published by Guilford Press. This book was released on 2013-07-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: All couples walk to the altar dreaming of happily-ever-after, but many forces in our society work against healthy lifelong commitment. Renowned family therapist William J. Doherty reveals how cracks can develop in even a rock-solid marriage, and what steps you can take to keep your love strong. Learn ways to break free of common traps like confusing desires with needs, comparing your spouse to your fantasies of other relationships, or becoming overtime parents instead of full-time partners. You'll get suggestions for creating relationship rituals--from mundane to celebratory, sexy to silly--that build closeness and connection every day. The updated second edition incorporates Dr. Doherty's ongoing experience counseling couples, plus the latest information on marriage and health, how divorce affects kids, the impact of new technologies on family life, and more. Winner--Best Self-Help Book, ForeWord Magazine's Book of the Year Awards

Claim Your Power

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Author :
Publisher : Hay House, Inc
ISBN 13 : 140194955X
Total Pages : 264 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Claim Your Power by : Mastin Kipp

Download or read book Claim Your Power written by Mastin Kipp and published by Hay House, Inc. This book was released on 2017-09-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren’t following through? Do you feel completely stuck in life? If things haven’t been going the way you’ve planned, know this: Everything changes the moment you discover your life’s unique Purpose. Success, love, abundance, health and well-being, and vibrant energy are all by-products of leading a Purpose-filled life. Maybe you don’t know what your life’s Purpose is, or you don’t believe you have one, or you thought you knew what it was and you lost it. If that’s the case . . . It’s Time to Claim Your Power! Join best-selling author and Functional Life Coach™ Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell’s model of the hero’s journey, to identify and dissolve whatever’s holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but in doing so, you’ll improve the lives of the people you love. With Claim Your Power, you’ll wake up energized by the momentum you’ve unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you’ll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life. Are you ready? We’ve got no time to waste. Your life’s unique Purpose is calling, and so are all those whose lives you’re meant to touch. Remember to get out there, take action, and make it real!

Empathic Justice: Taking Down the Narcissist and Reclaiming Your Life

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Author :
Publisher : Janette Viney
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4./5 ( download)

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Book Synopsis Empathic Justice: Taking Down the Narcissist and Reclaiming Your Life by : Janette Viney

Download or read book Empathic Justice: Taking Down the Narcissist and Reclaiming Your Life written by Janette Viney and published by Janette Viney . This book was released on 2023-04-24 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction Explanation of Empathy Empathy is the ability to understand and share the feelings of others. It’s a powerful tool that allows us to connect with those around us and build strong, meaningful relationships. For empaths, empathy is not just a skill or trait, it’s a way of life. They have a heightened ability to feel what others are feeling and to sense the emotions of those around them. This is why empaths are often described as “sensitive,” “intuitive,” and “emotional.” Empathy is not just about feeling sorry for someone or being sympathetic. It’s about truly understanding and sharing the emotions of others. It’s about being able to put yourself in their shoes and feel what they are feeling. This is why empathy is so important in relationships, both personal and professional. It allows us to connect with others on a deeper level and build strong, lasting bonds. For empaths, empathy is not just a tool for building relationships, it’s a way of protecting themselves from the toxic inuence of narcissists. Narcissists are individuals who lack empathy and have an inated sense of selfimportance. They are manipulative, self-centered, and often abusive. They see others as objects to be used for their own benet and have no regard for the feelings or well-being of others. Empaths are often drawn to narcissists because they see their pain and want to help them. They believe that if they can just show the narcissist enough love and understanding, they will change. However, this is not the case. Narcissists are incapable of change because they lack empathy. They will continue to use and abuse others for their own benet, leaving the empath feeling drained and powerless. Empaths need to understand that they cannot change a narcissist. They need to set boundaries and protect themselves from their toxic inuence. This is where empathy comes in. By understanding the emotions and motivations of the narcissist, empaths can protect themselves and take back control of their lives. In conclusion, empathy is a powerful tool for empaths. It allows them to build strong relationships and protect themselves from the toxic inuence of narcissists. By understanding the emotions of others, empaths can connect with them on a deeper level and build lasting bonds. It’s important for empaths to understand the true meaning of empathy and how it can help them in their personal and professional lives. Denition of Narcissism Narcissism is a personality disorder that is characterized by a grandiose sense of self-importance, a lack of empathy for others, and a need for constant admiration and attention. A narcissist typically has an inated sense of their own abilities and achievements, and they may believe that they are superior to others in every way

99.9 Ways to Create Wild Abundance & Exquisite Prosperity

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Author :
Publisher : Balboa Press
ISBN 13 : 1504308042
Total Pages : 437 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis 99.9 Ways to Create Wild Abundance & Exquisite Prosperity by : Lani Sharp

Download or read book 99.9 Ways to Create Wild Abundance & Exquisite Prosperity written by Lani Sharp and published by Balboa Press. This book was released on 2017-05-04 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: From starving artist to master of wild abundance and exquisite prosperityis it possible to go from woe to go by learning, applying, and practising these 99.9 tips? Passionate metaphysical expert and ardent dream-believer Lani Sharp believes it is! In 99.9 Ways to Create Wild Abundance & Exquisite Prosperity, Lani offers some deeply refreshing tips in which she outlines the methods she used to acquire profound riches across all areas of her lifeand how you can too! She takes you on a wondrous journey of self-discovery and mind-bending twists and turns to help you discover the answers to the pressing questions that plague so many of us. As well as revealing the one true secret to happiness, she imparts the wisdom of such arts and concepts, such as NLP, superstition, affirmations, visualisation, detachment and release, miracles, epiphanies, travel, trust, vacuums, mentors, role models, lifes wheel of fortune, and the amazing power of belief! From the application of self-hypnosis to the power of self-belief, how to meditate to the practice of feng shui, meeting your shadow to minding your language, finding your luck quota to choosing your friends, life-changing books to the law of attraction, and cultivating the courage to take bold leaps of faith into new territories, Lani combines both magic and practicality to share with you personal stories, facts, examples, how-to steps, and unique inspiration that you too can use in your own journey towards experiences of deep fulfillment, dream manifestation, wild abundance, and exquisite prosperity!

Virtue For Victory

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Author :
Publisher : Blue Rose Publishers
ISBN 13 :
Total Pages : 181 pages
Book Rating : 4./5 ( download)

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Book Synopsis Virtue For Victory by : Dr. Chandan Nanda

Download or read book Virtue For Victory written by Dr. Chandan Nanda and published by Blue Rose Publishers. This book was released on 2020-10-09 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every mind is a beautiful mind which can change the world for good. Every person can face distractions and hurdles or lack faith, confidence, or motivation. If you have a dream, you must realize that you also have the ability to achieve it. Virtue For Victory provides you with inspirational words to help you grow against all the odds. This is a step by step guidebook, how to book that will take you from dreaming about success to ''Unlocking Your Potential For Success''.

AARP Healing Your Emotional Self

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118246802
Total Pages : 207 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis AARP Healing Your Emotional Self by : Beverly Engel

Download or read book AARP Healing Your Emotional Self written by Beverly Engel and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Healing Your Emotional Self, Beverly Engel provides a program to help readers raise their self-esteem, quiet their inner critic, and overcome their shame. Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and unhealthy shame. Now renowned psychotherapist Beverly Engel presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment. Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. Engel also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.

Essential Healing

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684036828
Total Pages : 257 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Essential Healing by : Paul Aurand

Download or read book Essential Healing written by Paul Aurand and published by New Harbinger Publications. This book was released on 2021-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A gem. It is filled with the wisdom of life and our potential for healing.” —Bernie S. Siegel, MD, author of Love, Medicine and Miracles “A classic testimony of the tenacity and unity of our body and mind.” —Larry Dossey, MD, author of One Mind Heal the emotional scars of the past and develop profound spiritual awareness with innovative, hypnotherapy and regression-based practices. Deep within you resides a great spirit—a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses you’ve created to avoid further hurt, have accumulated and diminished that spirit over time—lifetimes, really—obscuring what is magnificent about you—your authentic self. This transformational and healing guide will help you awaken to the wisdom within yourself, break through the layers of emotional protection you’ve placed around your heart, and heal the scars of trauma that hold you back from happiness and fulfillment. During this process, you’ll discover the source of your pain—whether that lies in your body, your mind, in your personal and family history, or in your soul—so you can finally release it. In the end, you’ll find the strength needed to navigate all the challenges of life. If you’re ready to reveal the true you—the one that lies beneath the scars of trauma—this book provides essential healing to guide you.