Reclaim Your Superpowers

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Author :
Publisher : Ava Miles Inc.
ISBN 13 : 1949092208
Total Pages : 157 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Reclaim Your Superpowers by : Ava Miles

Download or read book Reclaim Your Superpowers written by Ava Miles and published by Ava Miles Inc.. This book was released on 2020-08-17 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An exquisite exploration…" Dr. Shawne Duperon, Nobel Peace Prize Nominee “A life-changing journey…" Crystal Andrus Morissette, S.W.A.T. Institute "A must-read…" Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell International Bestselling Author Ava Miles shows readers how to overhaul the false power ruining their lives and reclaim their true power—their superpower—to live their best life, perfect for fans of Brene Brown. "Here are all the tools you need to save your own world—cape, supersuit, and a new bad-ass attitude implied." –Kathia Zolfaghari, International Bestseller and Kung Fu Master Do you remember the last time you believed you could do anything? When you were your own superhero—strong and capable and in charge of your life? Many of us were plugged into our true power in childhood, but it was disconnected as we grew up and graduated as adults in our communities, the work force, and our relationships. Now current events have kicked us in the gut and plunged us into new depths of powerlessness. Never before have we needed to relearn and reclaim our true power. Ava worked with top leaders in the world’s greatest power centers, formulating plans to rebuild war zones and implementing them on the ground. Through her work, she learned true power creates a better life; false power destroys it. Her ring-side seat to zero-sum power led her to search for a new kind: true, instinctive personal power. In Reclaim Your Superpowers, Ava guides us through the steps she took to reclaim her own life, going from a rat-race professional to an international bestselling author living her dream life from zero-to-sixty. This cutting-edge guide gives you a practical blueprint on: · The ins and outs of real personal power · Diving into your fears and misuses around power · How to assess where you’re using false power and getting nowhere · Spotlight Tools to identify the origin stories holding you back · Take Back Tools to reconnect you to your true power · Super Tools to tease out your winning traits to plan and manifest what you really want It's time to take back your power—your superpowers. It's time to start living your best life. Reclaim Your Superpowers is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness. In becoming an author, she realized her best life: healing the world through books. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life represent the culmination of her work as a conflict expert, life coach, and wellness expert. *** Reviews “Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava.” ~ International Bestseller and Kung Fu Master Kathia Zolfaghari “A life-changing journey every woman will want to take.” ~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) “Miles’ series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend.” ~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides “Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses… She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read…” ~ Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell “Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read.” ~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides “Let your adventure begin and unleash by reading this series.” ~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides “This series delivers empowering advice without pulling any punches.” ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides “Ava Miles is a courageous fellow writer whose mission is to empower all women.” ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods “Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don’t clutter up our space or make us sick.” ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Reclaim Your Superpowers

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Author :
Publisher :
ISBN 13 : 9781949092318
Total Pages : pages
Book Rating : 4.0/5 (923 download)

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Book Synopsis Reclaim Your Superpowers by : Ava Miles

Download or read book Reclaim Your Superpowers written by Ava Miles and published by . This book was released on 2020-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestselling Author Ava Miles shows readers how to overhaul the false power ruining their lives and reclaim their true power-their superpower-to live their best life."Here are all the tools you need to save your own world-cape, supersuit, and a new bad-ass attitude implied."-Kathia Zolfaghari, International Bestseller and Kung Fu MasterDo you remember the last time you believed you could do anything? When you were your own superhero-strong and capable and in charge of your life? Many of us were plugged into our true power in childhood, but it was disconnected as we grew up and graduated as adults in our communities, the work force, and our relationships.Now current events have kicked us in the gut and plunged us into new depths. Never before have we needed to relearn and reclaim our true power.Ava worked with top leaders in the world's greatest power centers, formulating plans to rebuild war zones and implementing them on the ground. Through her work, she learned true power creates a better life; false power destroys it. Her ring-side seat to zero-sum power led her to search for a new kind: true, instinctive personal power.In Reclaim Your Superpowers, Ava guides us through the steps she took to reclaim her own life, going from a rat-race professional to an international bestselling author living her dream life from zero-to-sixty.This cutting-edge guide gives you a practical blueprint on:?The ins and outs of real personal power?Diving into your fears and misuses around power?How to assess where you're using false power and getting nowhere?Spotlight Tools to identify the origin stories holding you back?Take Back Tools to reconnect you to your true power?Super Tools to tease out your winning traits to plan and manifest what you really wantIt's time to take back your power-your superpowers.It's time to start living your best life.Reclaim Your Superpowers is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life.

The Five Lost Superpowers

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Author :
Publisher :
ISBN 13 : 9781544522944
Total Pages : 136 pages
Book Rating : 4.5/5 (229 download)

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Book Synopsis The Five Lost Superpowers by : Corena Chase Lynae Steinhagen

Download or read book The Five Lost Superpowers written by Corena Chase Lynae Steinhagen and published by . This book was released on 2021-08-22 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a well of untapped potential inside you, just waiting to be unleashed. Everyone has superpowers when they are a child. We tend to lose them as we grow up, but they're always there, right below the surface, ready for us to reactivate them and fully manifest our human potential. Learn to reclaim your own superhero birthright with The Five Lost Superpowers. As you grew up, you were taught to dampen the natural strength of your Curiosity, Resilience, Authenticity, Compassion, and Playfulness. Understand why you came to believe that powers don't fit in a "grown-up" world, and discover how to reignite them to unlock your best self. Chapter by chapter, you'll explore the innate leadership tool belt you forgot you had and reconnect with the leader you were born to be-the kind of leader and person who knows how to activate superpowers in themselves and everyone around them.

Happiness Is Your Superpower

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Author :
Publisher : Ava Miles Inc.
ISBN 13 : 1949092259
Total Pages : 110 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Happiness Is Your Superpower by : Ava Miles

Download or read book Happiness Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2022-01-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestselling Author Ava Miles shares the secrets to living a happy life, even in tough times. Every supervillain tries to stop the superhero from having a happy ending. They say it’s impossible—idealistic, in fact. And yet, when a superhero is in her true power, it’s a done deal. So why aren’t more of us happy? We weigh our happiness on too many conditions. We put it too much outside of ourselves. We make it contingent on finding the perfect partner, the ideal job, or the group of friends that reminds us of the pals on our favorite TV show. That stops now. Reclaiming a sense of enchantment about ourselves and life is key to unlocking our natural state of happiness. When you plug back into your superpower nature, happiness isn’t an emotion—it’s a state of being. Life-changing tools in this book include: · Assessing your happy meter · Clearing unhappy patterns begun in childhood · Spotlight Tools to highlight our happiness rules · Super Tools to undo our unhappy lens · Take Back Tools for reconnecting us to happy patterns · Cutting-edge exercises to ensure happiness resiliency Happiness Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. * * * Reviews “Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava.” ~ International Bestseller and Kung Fu Master Kathia Zolfaghari “A life-changing journey every woman will want to take.” ~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) “Miles’ series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend.” ~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides “Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses… She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read…” ~ Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell “Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read.” ~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides “Let your adventure begin and unleash by reading this series.” ~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides “This series delivers empowering advice without pulling any punches.” ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides “Ava Miles is a courageous fellow writer whose mission is to empower all women.” ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods “Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don’t clutter up our space or make us sick.” ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Peace Is Your Superpower

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Author :
Publisher : Ava Miles Inc.
ISBN 13 : 1949092232
Total Pages : 124 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Peace Is Your Superpower by : Ava Miles

Download or read book Peace Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2021-09-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestselling Author Ava Miles shares life-changing strategies on how to cultivate a peaceful and fulfilling life. If there’s one thing successful superheroes don’t do, it’s drama. Why? Because drama sucks energy and distracts from victory. It’s as debilitating as kryptonite. And yet, drama has become so common in our world that we expect it. We have it with our families and at work—we watch it on TV. We get caught up in letting it distract us from the things that we want. With drama comes its henchmen dysfunction and co-dependence, infiltrating our relationships until we’re a mass of stress. How do we avoid the toxicity? How do we conquer drama, dysfunction, and co-dependence and live our best lives? What do we need to beat them? Can you imagine living a life where you don’t care what anyone thinks? Where you live a life based on love and acceptance? Forget the old patterns and learn new ones to create harmony in your life. Get to know peace, your new sidekick, and his buddy non-attachment. Life-changing tools in this book include: · Assessing your relationship profile · Clearing the roots of drama begun in childhood · Spotlight Tools to delete our drama language · Super Tools to detox our unhappy patterns · Take Back Tools to rewire us to healthy, peaceful relationships · Cutting-edge exercises to foster non-attachment Peace Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. * * * Reviews “Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava.” ~ International Bestseller and Kung Fu Master Kathia Zolfaghari “A life-changing journey every woman will want to take.” ~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) “Miles’ series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend.” ~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides “Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses… She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read…” ~ Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell “Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read.” ~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides “Let your adventure begin and unleash by reading this series.” ~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides “This series delivers empowering advice without pulling any punches.” ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides “Ava Miles is a courageous fellow writer whose mission is to empower all women.” ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods “Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don’t clutter up our space or make us sick.” ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Expression Is Your Superpower

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Author :
Publisher : Ava Miles Inc.
ISBN 13 : 1949092224
Total Pages : 137 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Expression Is Your Superpower by : Ava Miles

Download or read book Expression Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2021-08-23 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestselling Author Ava Miles shares the keys to showing the world your true superhero nature by kicking shame to the curb. Many popular superheroes hide their true selves in the shadows. Cowed by shame and fear, they create false identities that they use to disguise their true nature. Isn’t that what most of us are doing? We’re “wrong” for everything from showing anger to crying, and sometimes even for laughing too loud or dressing a certain way. We are surrounded with taboos that keep our expression in check. “Darker” expressions and emotions make us unlovable or are “too much.” Expressing how we really think or feel gives way to punishment, shame, or abandonment. But no more. Forget all you’ve learned about getting angry or sad and everything in between. Expressing ourselves involves freeing ourselves from our masks and stepping into our superhero selves. Life-changing tools in this book include: · Facing down the seeds of judgment · Clearing shut-down patterns begun in childhood · Spotlight Tools to highlight our triggers · Super Tools to return to superhero wholeness · Take Back Tools for rewiring us to true expression · Cutting-edge exercises to relink our hearts to wholeness Expression Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. **** If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Confidence Is Your Superpower

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Author :
Publisher : Ava Miles Inc.
ISBN 13 : 1949092240
Total Pages : 160 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Confidence Is Your Superpower by : Ava Miles

Download or read book Confidence Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2021-10-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Bestselling Author Ava Miles lays out the transformational steps to living with confidence. Have you ever seen a superhero hunch their shoulders? No. They carry themselves with confidence. And yet, so many of us hide ourselves under baggy clothes or vacillate between walking tall and cowering. When we look in the mirror, we see flaws and weaknesses, and inside we feel even worse.Confidence is something we admire in others. Did you know you’re only admiring something already inside you? Self-esteem is the key to stepping into our superhero self. The truth is each of us is unique and has gifts tailor-made for our journey. “No one can do what you can, be who you are.” In order to love ourselves fully, we also need to love ourselves inside and out—and that translates to enjoying a loving self-image. Superheroes walk proudly, after all. Life-changing tools in this book include: · Assessing your current confidence level · Clearing the big self-esteem shutdowns · Spotlight Tools to highlight body image triggers · Super Tools to delete our personal judgements · Take Back Tools to rewire us to loving ourselves · Cutting-edge exercises to build our confidence Confidence Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. * * * Reviews “Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava.” ~ International Bestseller and Kung Fu Master Kathia Zolfaghari “A life-changing journey every woman will want to take.” ~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) “Miles’ series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend.” ~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides “Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses… She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read…” ~ Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell “Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read.” ~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides “Let your adventure begin and unleash by reading this series.” ~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides “This series delivers empowering advice without pulling any punches.” ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides “Ava Miles is a courageous fellow writer whose mission is to empower all women.” ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods “Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don’t clutter up our space or make us sick.” ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Superpowered

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0593126408
Total Pages : 336 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Superpowered by : Renee Jain

Download or read book Superpowered written by Renee Jain and published by Random House Books for Young Readers. This book was released on 2020-09-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

Hope and Other Superpowers

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501179667
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Hope and Other Superpowers by : John Pavlovitz

Download or read book Hope and Other Superpowers written by John Pavlovitz and published by Simon and Schuster. This book was released on 2018-11-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed by the news cycle and the state of affairs in our world? Pastor, blogger, and powerful voice in the Resistance, John Pavlovitz has the answer: this rousing and inspirational guide, drawing from lessons of our favorite superheroes, for how we can band together, live more heroically (and meaningfully), and save the world. It’s exhausting to give a damn these days, isn’t it? Perhaps you’re feeling anguished about what you see on the news or in your social media timeline, or by your personal circumstances, and are paralyzed waiting for political or religious leaders, or celebrities, to rescue us from it all. But what if you didn’t have to wait for someone else? What if you could be the hero? This book—a spirited call to action—shows you how. In these pages, John offers a path away from the vitriol and toward com­passion, and a plan to transform our burdens into dreams and our outrage into activism. Drawing from lessons of beloved fictional superheroes, John shows us how to identify our origin story, build protective suits of armor, guard against our personal kryptonite, and vanquish our villains. He also identifies ten specific “superpowers” that we can enlist to make our lives and our world better. Along the way, he shares inspiring anecdotes and profiles about ordinary people who saw a gap in the world in empathy or kindness or gratitude and decided to fill it. Hope and Other Superpowers is an invitation to anyone hoping to be the kind of person the world so desperately needs—the kind who can save it. In other words: it’s an invitation to you.

Superpower Interrupted

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Author :
Publisher : PublicAffairs
ISBN 13 : 154178832X
Total Pages : 384 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Superpower Interrupted by : Michael Schuman

Download or read book Superpower Interrupted written by Michael Schuman and published by PublicAffairs. This book was released on 2020-06-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This global history as the Chinese would write it gives brilliant and unconventional insights for understanding China's role in the world, especially the drive to "Make China Great Again." We in the West routinely ask: "What does China want?" The answer is quite simple: the superpower status it always had, but briefly lost. In this colorful, informative story filled with fascinating characters, epic battles, influential thinkers, and decisive moments, we come to understand how the Chinese view their own history and how its narrative is distinctly different from that of Western civilization. More important, we come to see how this unique Chinese history of the world shapes China's economic policy, attitude toward the United States and the rest of the world, relations with its neighbors, positions on democracy and human rights, and notions of good government. As the Chinese see it, for as far back as anyone can remember, China had the richest economy, the strongest military, and the most advanced philosophy, culture, and technology. The collision with the West knocked China's historical narrative off course for the first time, as its 5,000-year reign as an unrivaled superpower came to an ignominious end. Ever since, the Chinese have licked their wounds and fixated on returning their country to its former greatness, restoring the Chinese version of its place in the world as they had always known it. For the Chinese, the question was never if they could reclaim their former dominant position in the world, but when.

The Five Lost Superpowers

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Author :
Publisher : Lioncrest Publishing
ISBN 13 : 9781544522920
Total Pages : 136 pages
Book Rating : 4.5/5 (229 download)

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Book Synopsis The Five Lost Superpowers by : John Reid

Download or read book The Five Lost Superpowers written by John Reid and published by Lioncrest Publishing. This book was released on 2021-09-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a well of untapped potential inside you, just waiting to be unleashed. Everyone has superpowers when they are a child. We tend to lose them as we grow up, but they're always there, right below the surface, ready for us to reactivate them and fully manifest our human potential. Learn to reclaim your own superhero birthright with The Five Lost Superpowers. As you grew up, you were taught to dampen the natural strength of your Curiosity, Resilience, Authenticity, Compassion, and Playfulness. Understand why you came to believe that powers don't fit in a "grown-up" world, and discover how to reignite them to unlock your best self. Chapter by chapter, you'll explore the innate leadership tool belt you forgot you had and reconnect with the leader you were born to be-the kind of leader and person who knows how to activate superpowers in themselves and everyone around them.

Why We Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Courage Is Your Superpower

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Author :
Publisher : Ava Miles Inc.
ISBN 13 : 1949092216
Total Pages : 157 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis Courage Is Your Superpower by : Ava Miles

Download or read book Courage Is Your Superpower written by Ava Miles and published by Ava Miles Inc.. This book was released on 2021-03-15 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A life-changing journey…" Crystal Andrus Morissette, S.W.A.T. Institute International Bestselling Author Ava Miles guides us through unchartered waters to overcome the fears running our lives and relink us to our innate superpower of Courage, perfect for fans of Brene Brown. Fear. This insidious, larger-than-life monster stops many of us in our tracks and keeps us chained in unhappy situations, living unhappy lives. People ultimately can’t stop us from achieving our dreams, though they may try. Fear, however, can simply flick her fickle finger at us, and we screech to a halt. In three words: fear’s a b*tch. And she’s looming large in our turbulent times. What’s the antidote? The willingness to unravel the roots of our programming, ongoing fear thought management, and cutting-edge tools that tap into our inner courage. In her work rebuilding warzones, Ava faced fears few of us can imagine. She systematically learned how to overcome these terrors and tap into her inner courage to help others. In this book, she shares a detailed overview of universal fears, everything from phobias to fear of the unknown, while also walking us through the roots of our own fear profiles that affect our relationships, life choices, and passions. Life-changing tools in this book include: · Facing down and overcoming pandemic fears · Clearing fear patterns begun in childhood · Spotlight Tools to analyze our physical and emotional fears · Super Tools to address our personal fear profiles · Take Back Tools for cultivating courage · Cutting-edge exercises to relink our hearts to trust Courage Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness. In becoming an author, she realized her best life: healing the world through books. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life represent the culmination of her work as a conflict expert, life coach, and wellness expert. PRAISE "Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava."~ International Bestseller and Kung Fu Master Kathia Zolfaghari "A life-changing journey every woman will want to take."~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) "Miles' series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend."~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides "Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses... She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read..."~ Angela Polidoro, former Editor for Random House's Ballantine Bantam Dell "Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read."~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides "Let your adventure begin and unleash by reading this series."~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides "This series delivers empowering advice without pulling any punches." ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides "Ava Miles is a courageous fellow writer whose mission is to empower all women." ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods "Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don't clutter up our space or make us sick." ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Suicide of a Superpower

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Author :
Publisher : Macmillan
ISBN 13 : 1429990600
Total Pages : 497 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Suicide of a Superpower by : Patrick J. Buchanan

Download or read book Suicide of a Superpower written by Patrick J. Buchanan and published by Macmillan. This book was released on 2011-10-18 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: America is disintegrating. The "one Nation under God, indivisible" of the Pledge of Allegiance is passing away. In a few decades, that America will be gone forever. In its place will arise a country unrecognizable to our parents. This is the thrust of Pat Buchanan's Suicide of a Superpower, his most controversial and thought-provoking book to date. Buchanan traces the disintegration to three historic changes: America's loss of her cradle faith, Christianity; the moral, social, and cultural collapse that have followed from that loss; and the slow death of the people who created and ruled the nation. And as our nation disintegrates, our government is failing in its fundamental duties, unable to defend our borders, balance our budgets, or win our wars. How Americans are killing the country they profess to love, and the fate that awaits us if we do not turn around, is what Suicide of a Superpower is all about.

The Big Book of Superpowers

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Author :
Publisher : Augsburg Fortress Publishers
ISBN 13 : 1506463193
Total Pages : 50 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis The Big Book of Superpowers by : Susanna Isern

Download or read book The Big Book of Superpowers written by Susanna Isern and published by Augsburg Fortress Publishers. This book was released on 2020 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superheroes have superpowers, abilities like strength or invisibility or flight. But did you know that ordinary kids have superpowers too? From dancing to reading to persistence and optimism, all of us have a superpower that makes us special and unique, a special ability that enables us to make a difference in the world. What's your superpower? With eighteen stories of kids with everyday superpowers, The Big Book of Superpowers will inspire kids to look inside and find what makes them extraordinary

Master Your Superpowers: An Invaluable Resource for Creating a Happy Life

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Author :
Publisher : Independently Published
ISBN 13 : 9781795062657
Total Pages : 278 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Master Your Superpowers: An Invaluable Resource for Creating a Happy Life by : Alice Inoue

Download or read book Master Your Superpowers: An Invaluable Resource for Creating a Happy Life written by Alice Inoue and published by Independently Published. This book was released on 2019-02-15 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Inner Superhero: Selene (Water)...Nexus (Wood)...Avior (Fire)...Talitha (Earth)...Alcor (Metal) and Master Your Superpowers to meet life's challenges. Alice Inoue has done it again-created a new system from an ancient framework to offer you personal guidance on how to deal with life like the Superhero you have within you-in command of your life and more confident every step of the way. Take the exclusive Archetype Quiz to discover your Superhero and your Integrated Archetype to reveal your natural elemental nature. Who are you? Calm Connector? Masterful Ally? Efficient Producer? Or another of the twenty Integrated Archetypes?What do you need in life? What is your purpose? What are the beliefs that shape your decisions? What are your weaknesses and how do you bolster them? And your superpowers-discover how to identify them and use them. Master Your Superpowers is designed to help you wake up your inner superpowers so you can make the very most of your journey through life.

Five Superpowers for Co-Creators

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Author :
Publisher : Routledge
ISBN 13 : 0429881940
Total Pages : 176 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis Five Superpowers for Co-Creators by : Katrin Muff

Download or read book Five Superpowers for Co-Creators written by Katrin Muff and published by Routledge. This book was released on 2018-10-31 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking and timely book provides change makers, organizations and facilitators with practical tools to initiate and conduct multi-stakeholder co-creation processes. Such processes are of critical importance in times of rapid change, where mega trends and grand challenges influence the market dynamics of business in entirely new ways. The book provides a concrete pathway for business to become future-ready by building capacity to work outside its traditional boundaries. The book unfolds the shift of multi-stakeholder teams from a state of competition to a state of collaboration, addressing the inner and outer dimensions of such a change. The five superpowers identified in the book are: (1) the genuine engagement of individuals, (2) collective solutions of groups, (3) transformative spaces created by facilitators, (4) the building blocks of co-creation, and (5) an effective strategy process for organizations. The book explores the challenges to achieve each of these superpowers. It also shares the stories of "heroes of transformation" and explores what have been the reasons for their success. The Sustainable Development Goals (SDGs), the grand challenges, the future of work...call it what you want, the future is here and organizations, change makers and facilitators need nothing less than these superpowers to collaborate with other players to solve these wicked problems.