Take A Shot At Happiness

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Take a Shot at Happiness

Author : Maria Baltazzi, PhD, MFA
Publisher : Post Hill Press
ISBN 13 : 1637588615
Total Pages : 276 pages
Book Rating : 4.6/5 (375 download)

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Book Synopsis Take a Shot at Happiness by : Maria Baltazzi, PhD, MFA

Download or read book Take a Shot at Happiness written by Maria Baltazzi, PhD, MFA and published by Post Hill Press. This book was released on 2023-10-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a steamy jungle island in the middle of the South China Sea, a new television show is about to come to its shocking conclusion. A small television stage lit by tiki torches illuminates a show host, a jury of seven contestants sitting on tree stumps, and the final two runners-up for a million dollars. It was season one of CBS’s competition show, Survivor, a show that will become one of the longest-running unscripted series—and one of the most beloved. Maria Baltazzi was one of the original supervising producers. Survivor strips its contestants of everything but their wits while they battle it out to see who will be the winner of a life-changing prize. In watching this, Maria realized that the contestants learned things about themselves that they might never have known before. During the production of this show, Maria realized that she could not be her true self until she stripped back the negativity that was clouding her life and made more self-affirming actions that would lead her to what she truly wanted. This book is Maria's insights about being happy learned from her time in the entertainment industry, observing people and events, traveling, and studying wellbeing. Within these pages is a practical guide for a creative path to happiness through taking photographs with your camera phone, journaling about things that matter, and being part of a supportive community. You can create a healthier state of being and have fun doing it. Even when your world turns upside down, you can still be the writer, director, and producer of the life you want.

Summary

Author : Publishing Readtrepreneur
Publisher :
ISBN 13 : 9781645162995
Total Pages : 50 pages
Book Rating : 4.1/5 (629 download)

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Book Synopsis Summary by : Publishing Readtrepreneur

Download or read book Summary written by Publishing Readtrepreneur and published by . This book was released on 2019-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Subtle Art of Not Giving A F**k: A Counterintuitive Approach to Living A Good Life by Mark Manson Book Summary Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link http: //amzn.to/2uzu0Xl) Many of us are bombarded by society's standards, telling us who we should be, and how we should be like. This book The Subtle Art of Not Giving a Fuck teaches us how to let go of things that do not define nor matter to us, and only give a f**k about the things that truly matter, which will make us happy individuals in the long run. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) "Maturity is what happens when one learns to only give a f**k about what's truly f**kworthy." - Mark Manson Many a times, we are hesitant to reject requests from others and often end up in a situation that we never wanted to be in the first place, helping other people at the expense of ourselves. The Subtle Art of Not Giving a F**k reminds us that we all have choices, and we must choose what we want to care about. Death is inevitable and our time on earth is limited. We choose how we want to spend it; on f**kworthy or non-f**kworthy things? P.S. Gain a totally unique perspective towards life as you learn to live a fulfilling life which you will enjoy P.P.S. This is a ZERO-RISK investment. Should you find this book unworthy of the original coffee price of $3.99, get a REFUND within 7 days! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http: //amzn.to/2uzu0Xl

The Happiness Book

Author : Mike Duffy
Publisher : Happiness Publishing, LLC
ISBN 13 : 9780692815519
Total Pages : pages
Book Rating : 4.8/5 (155 download)

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Book Synopsis The Happiness Book by : Mike Duffy

Download or read book The Happiness Book written by Mike Duffy and published by Happiness Publishing, LLC. This book was released on 2016-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Book: A Positive Guide To Happiness teaches readers how to live a happier, more rewarding life.

Take a Shot at Happiness

Author : Maria Baltazzi
Publisher : Post Hill Press
ISBN 13 : 9781637588604
Total Pages : 0 pages
Book Rating : 4.5/5 (886 download)

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Book Synopsis Take a Shot at Happiness by : Maria Baltazzi

Download or read book Take a Shot at Happiness written by Maria Baltazzi and published by Post Hill Press. This book was released on 2023-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a Shot at Happiness is more than a book. It is more than a change in perspective. It is a consciously chosen way of life, making you its true writer, producer, and director. On a steamy jungle island in the middle of the South China Sea, the most popular television show is about to come to its shocking conclusion. A small television stage lit by tiki torches illuminates a show host, a jury of seven contestants sitting on tree stumps, and the final two runners-up for a million dollars. It was season one of CBS’ competition show, Survivor, one of the longest-running unscripted series. Maria Baltazzi was one of the original supervising producers. Those Survivor contestants were stripped of everything except their wits and each other to survive on a beach while trying to win a life-changing cash prize. Only then could they witness their true selves and the potential of others—good or bad—something that always stuck with Maria. So, taking a page from that experience, Maria realized she could only see her true self if she took the time to strip off the negativity, pay closer attention to her actions, and ask some tough questions about what she wanted. This book is Maria’s insights about being happy learned from her time in the entertainment industry, observing people and events, traveling, and studying wellbeing. Within these pages is a practical guide for a creative path to happiness through taking photographs with your camera phone, journaling about things that matter, and being part of a supportive community. You can create a healthier state of being and have fun doing it. Even when your world turns upside down, you can still be the writer, producer, and director of the life you desire.

The Kingdom of Happiness

Author : Aimee Groth
Publisher : Simon and Schuster
ISBN 13 : 1501129902
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Kingdom of Happiness by : Aimee Groth

Download or read book The Kingdom of Happiness written by Aimee Groth and published by Simon and Schuster. This book was released on 2017-02-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An inside look at the CEO of Zappos, Tony Hsieh, one of the most enigmatic and successful entrepreneurs of our time, and his quest to create his own version of utopia in the center of Las Vegas"--

Outer Order, Inner Calm

Author : Gretchen Rubin
Publisher : Harmony
ISBN 13 : 1984822802
Total Pages : 242 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin

Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

Happiness Unlimited

Author : Manoj Arora
Publisher : Vision Books
ISBN 13 : 8170949300
Total Pages : pages
Book Rating : 4.1/5 (79 download)

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Book Synopsis Happiness Unlimited by : Manoj Arora

Download or read book Happiness Unlimited written by Manoj Arora and published by Vision Books. This book was released on 2014-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: All that everyone seeks in life is happiness It is the sole purpose of existence and it’s what drives us in all that we pursue, achievements, wealth, professional or business success, love, relationships, a comfort-filled home, a happy family, or even in relatively smaller things such as a vacation, shopping, movie or a dinner outing. So, while we may think we want to be rich, powerful, successful, popular, or whatever, all that we actually want is to be happy. Always happy. Yet happiness proves both transient and elusive. That's because we seek it in the wrong places and pursue it in the wrong things. We seek it in the external world around us, in attainments, money, power, material things, people . . . . In reality, happiness lies within each one of us. It is our true nature. We simply have to uncover it by getting rid of all the wrong notions and false assumptions about ourselves that we hold unexamined. This book will help you do just that — discover your inner self and unlock the eternal happiness that lies within you. In doing so, it will transform your life forever. The book also shows you how to make your own destiny by mastering your thoughts. It is packed with inspiration, practical steps and innovative Destiny Cards to help you take charge of your thinking.

O's Little Book of Happiness

Author : O, The Oprah Magazine
Publisher : Macmillan
ISBN 13 : 1250068568
Total Pages : 204 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis O's Little Book of Happiness by : O, The Oprah Magazine

Download or read book O's Little Book of Happiness written by O, The Oprah Magazine and published by Macmillan. This book was released on 2015-03-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of inspirational writings on happiness shares daily wisdom on everything from overcoming stress to understanding the human mind in a volume that includes contributions by Jane Smiley, Elizabeth Gilbert and Neil deGrasse Tyson.

Happiness

Author : Gill Hasson
Publisher : John Wiley & Sons
ISBN 13 : 0857087568
Total Pages : 184 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Happiness by : Gill Hasson

Download or read book Happiness written by Gill Hasson and published by John Wiley & Sons. This book was released on 2018-08-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.

Why Be Happy When You Could Be Normal?

Author : Jeanette Winterson
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 0802194753
Total Pages : 152 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Why Be Happy When You Could Be Normal? by : Jeanette Winterson

Download or read book Why Be Happy When You Could Be Normal? written by Jeanette Winterson and published by Open Road + Grove/Atlantic. This book was released on 2012-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller: The “magnificent” memoir by one of the bravest and most original writers of our time—“A tour de force of literature and love” (Vogue). One of the New York Times’ “50 Best Memoirs of the Past 50 Years” Jeanette Winterson’s bold and revelatory novels have established her as a major figure in world literature. Her internationally best-selling debut, Oranges Are Not the Only Fruit, tells the story of a young girl adopted by Pentecostal parents, and has become a staple of required reading in contemporary fiction classes. Why Be Happy When You Could Be Normal? is a “singular and electric” memoir about a life’s work to find happiness (The New York Times). It is a book full of stories: about a girl locked out of her home, sitting on the doorstep all night; about a religious zealot disguised as a mother who has two sets of false teeth and a revolver in the dresser, waiting for Armageddon; about growing up in a north England industrial town now changed beyond recognition; about the universe as a cosmic dustbin. It is the story of how a painful past, rose to haunt the author later in life, sending her on a journey into madness and out again, in search of her biological mother. It is also a book about the power of literature, showing how fiction and poetry can form a string of guiding lights, or a life raft that supports us when we are sinking. Witty, acute, fierce, and celebratory, Why Be Happy When You Could Be Normal? is a tough-minded story of the search for belonging—for love, identity, home, and a mother.

Creating Happiness Intentionally

Author : Sandy MacGregor
Publisher : eBookIt.com
ISBN 13 : 1456622498
Total Pages : 300 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Creating Happiness Intentionally by : Sandy MacGregor

Download or read book Creating Happiness Intentionally written by Sandy MacGregor and published by eBookIt.com. This book was released on 2014-07-13 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you had security - in income, in work, in love, in safety, in health and more - would that lead to your happiness? If you had more friends, a family, a better career, abundance in all things you need - would that lead to your happiness? Are you Living Your Life Purpose? Are you getting what you want in life? Maybe you would like to make some changes, in areas such as your abundance, your relationships, a lack of intimacy, things that frustrate you, or your career. But for some reason don't believe you can, or don't deserve it. Have you ever wondered why it's so difficult to make real and lasting changes in your life? The changes you know you want to, and should make, but somehow never get around to, like your diet. your exercise. or your health? The essence of this book is about really getting on track and creating balance with your life so that you can actually live your dreams. You use the powerful CALM mind techniques to discover the main purpose of your life, to decide on goals that support you in all areas of your life, and to make sure that your values, the things that drive you, truly support those goals. By "doing" this book you will arrive at your "Life's Purpose Now". This knowledge is a potent force that will lead you towards the life you desire.

The Saad Truth about Happiness

Author : Gad Saad
Publisher : Simon and Schuster
ISBN 13 : 1684514347
Total Pages : 171 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis The Saad Truth about Happiness by : Gad Saad

Download or read book The Saad Truth about Happiness written by Gad Saad and published by Simon and Schuster. This book was released on 2023-07-25 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quest for Happiness Is a Universal Fact. It is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. So says Professor Gad Saad, the author of the sensational bestseller The Parasitic Mind and the irrepressible host of The Saad Truth podcast. In this provocative, entertaining, and life-changing new book, he roams through the scientific studies, culls the wisdom of ancient philosophy and religion, and draws on his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity. In The Saad Truth about Happiness you’ll learn the secrets to living the good life, including: • How to live the life you want—not necessarily the life expected of you • Why resilience is a key to happiness • Why your career needs to have a higher purpose than a paycheck • Why variety truly can be the spice of life • Why choosing the right spouse is so important • Why Aristotle had it right when he preached moderation • Why you should take a hint from your dog and realize that playfulness equals happiness The Saad Truth about Happiness is as lively, stimulating, and captivating as its author, who has become a "de facto global therapist" to an ever-growing audience of hundreds of thousands of people. Read this book and you’ll see why so many seek his counsel.

The Business of Happiness

Author : Ted Leonsis
Publisher : Regnery Publishing
ISBN 13 : 1596981148
Total Pages : 332 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis The Business of Happiness by : Ted Leonsis

Download or read book The Business of Happiness written by Ted Leonsis and published by Regnery Publishing. This book was released on 2010-02-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leonsis presents a plan to build happiness, and help you learn that happiness breeds success.

The Science of Happiness

Author : Bruce Hood
Publisher : Simon and Schuster
ISBN 13 : 1398526398
Total Pages : 145 pages
Book Rating : 4.3/5 (985 download)

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Book Synopsis The Science of Happiness by : Bruce Hood

Download or read book The Science of Happiness written by Bruce Hood and published by Simon and Schuster. This book was released on 2024-03-14 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________ We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________ ‘The Science of Happiness is a rare bird – a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness ‘This is a wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book’ ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness

The Happiness Habit

Author : Brian Colbert
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717151433
Total Pages : 214 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis The Happiness Habit by : Brian Colbert

Download or read book The Happiness Habit written by Brian Colbert and published by Gill & Macmillan Ltd. This book was released on 2010-03-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are. In this book he will teach you how to get past what's stopping you from reaching your true potential and how to bring about lasting happiness into your life. Many of us think that in order to change, we need therapy. This is not always the case – you may just need this book. Using a series of powerful mind exercises, The Happiness Habit shows you: - How to improve your relationship with yourself (and others) - How to build your confidence and stay positive - How to face adversity and overcome challenges - How to live a happier and more fulfilling life. Research is increasingly proving that traditional methods of exploring negative experiences from your past doesn't necessarily help you to move forward. The exercises in this book will help you train your brain to replace constant self-criticism and depreciation with more useful ways of thinking. Brian will teach you the skills, ability, direction and focus to develop the habit of happiness. This book gives you all the tools you need to lead a happier life.

Of Gratitude & Happiness - The Thanksgiving Storybook

Author : Harriet Beecher Stowe
Publisher : Good Press
ISBN 13 :
Total Pages : 1134 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Of Gratitude & Happiness - The Thanksgiving Storybook by : Harriet Beecher Stowe

Download or read book Of Gratitude & Happiness - The Thanksgiving Storybook written by Harriet Beecher Stowe and published by Good Press. This book was released on 2023-11-19 with total page 1134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this meticulously edited collection, dedicated to the holiday of gratefulness and forgiveness: An Old-Fashioned Thanksgiving (Louisa May Alcott) Aunt Susanna's Thanksgiving Dinner (Lucy Maud Montgomery) The Genesis of the Doughnut Club (Lucy Maud Montgomery) Two Thanksgiving Day Gentlemen (O. Henry) The Purple Dress (O. Henry) An English Dinner of Thanksgiving (George Eliot) Ezra's Thanksgivin' Out West (Eugene Field) Three Thanksgivings (Charlotte Perkins Gilman) John Inglefield's Thanksgiving (Nathaniel Hawthorne) Helen's Thanksgiving (Susan Coolidge) Thanksgiving at the Polls (Edward Everett Hale) Millionaire Mike's Thanksgiving (Eleanor H. Porter) The Thanksgiving of the Wazir (Andrew Lang) The Master of the Harvest (Mrs. Alfred Gatty) A Wolfville Thanksgiving (Alfred Henry Lewis) How We Kept Thanksgiving at Oldtown (Harriet Beecher Stowe) The Thanksgiving Guest (Nora Perry) The Thanksgiving Party and its Consequences (Mary Jane Holmes) The Night before Thanksgiving (Sarah Orne Jewett) Miss Heck's Thanksgiving Party (Ida Hamilton Munsell) A Dear Little Girl's Thanksgiving Holidays (Amy Ella Blanchard) Chanticleer: A Thanksgiving Story of the Peabody Family (Cornelius Mathews) The Kingdom Of Greedy (P. J. Stahl) Thankful (Mary E. Wilkins Freeman) Beetle Ring's Thanksgiving Mascot (Sheldon C. Stoddard) Mistress Esteem Elliott's Molasses Cake (Kate Upson Clark) The First Thanksgiving (Albert F. Blaisdell, Francis K. Ball) Thanksgiving at Todd's Asylum (Winthrop Packard) Wishbone Valley (R. K. Munkittrick) Patem's Salmagundi (E. S. Brooks) Mrs. November's Dinner Party (Agnes Carr) The Visit - A Story of The Children of The Tower (Maud Lindsay) The Story of Ruth and Naomi; Adapted from the Bible Bert's Thanksgiving (J. T. Trowbridge) How Obadiah Brought A Thanksgiving (Emily Hewitt Leland) The White Turkey's Wing (Sophie Swett) The Thanksgiving Goose (Fannie Brown) A Novel Postman (A. W. Wheildon) Ezra's Thanksgivin' Out West (Eugene Field)...

Hardwiring Happiness

Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0385347332
Total Pages : 306 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD

Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.