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Author : Graham Horwood
Publisher : Singing Dragon
ISBN 13 : 1848190018
Total Pages : 226 pages
Book Rating : 4.8/5 (481 download)
Download or read book Tai Chi Chuan and the Code of Life written by Graham Horwood and published by Singing Dragon. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Age.
Author : Graham Horwood
Publisher :
ISBN 13 : 9781843105800
Total Pages : 192 pages
Book Rating : 4.1/5 (58 download)
Download or read book Tai Chi Chuan and the Code of Life written by Graham Horwood and published by . This book was released on 2007-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia.
Author : Graham Horwood
Publisher : Singing Dragon
ISBN 13 : 9781846428067
Total Pages : 224 pages
Book Rating : 4.4/5 (28 download)
Download or read book Tai Chi Chuan and the Code of Life written by Graham Horwood and published by Singing Dragon. This book was released on 2008-06-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi Chuan and Chi Kung, he highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, and shows how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi, which will strengthen both the mind and body, opening the gateway to the inner person. Drawing on information from the Yang family's formerly secret teachings, the book explains how to build chi (energy), circulate and store it, and also includes an exclusive set of Chi Kung exercises which will augment the building, circulation and storage of chi for the healer and martial practitioner, showing the path to optimizing the practitioner's energetic and spiritual development. The exercises are accompanied by an explanation of where chi comes from and its application for the mind and body as well as the flow in the meridians. The book provides an excellent introduction to both the theory and key practices of Tai Chi Chuan for the beginner, and multi-level insights for the seasoned practitioner that will enhance his or her practice and understanding of Tai Chi Chuan.
Author : Simmone Kuo
Publisher : North Atlantic Books
ISBN 13 : 9781556431111
Total Pages : 156 pages
Book Rating : 4.4/5 (311 download)
Download or read book Long Life, Good Health Through Tai-Chi Chuan written by Simmone Kuo and published by North Atlantic Books. This book was released on 1993-01-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.
Author : Arthur Rosenfeld
Publisher : Da Capo Press
ISBN 13 : 0738216615
Total Pages : 272 pages
Book Rating : 4.7/5 (382 download)
Download or read book Tai Chi--The Perfect Exercise written by Arthur Rosenfeld and published by Da Capo Press. This book was released on 2013-06-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
Author : Dale Napier
Publisher : Booksurge Publishing
ISBN 13 : 9781439255803
Total Pages : 0 pages
Book Rating : 4.2/5 (558 download)
Download or read book Tai Chi In Your Life written by Dale Napier and published by Booksurge Publishing. This book was released on 2010-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invaluable for students and instructors, this intriguing and powerful guide shows readers how to apply Tai Chi Chuan to their everyday lives for emotional and physical health, and spiritual wellness.
Author : Bruce Frantzis
Publisher :
ISBN 13 : 9781956670066
Total Pages : pages
Book Rating : 4.6/5 (7 download)
Download or read book Tai Chi Health for Life written by Bruce Frantzis and published by . This book was released on 2021-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Simmone Kuo
Publisher : North Atlantic Books
ISBN 13 : 9781556435164
Total Pages : 228 pages
Book Rating : 4.4/5 (351 download)
Download or read book Yin-Yang in Tai-Chi Chuan and Daily Life written by Simmone Kuo and published by North Atlantic Books. This book was released on 2004-12-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense
Author : Kuo Lien-Ying
Publisher : North Atlantic Books
ISBN 13 : 9781556432989
Total Pages : 156 pages
Book Rating : 4.4/5 (329 download)
Download or read book Tai-Chi Chuan in Theory and Practice written by Kuo Lien-Ying and published by North Atlantic Books. This book was released on 1999-02-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.
Author : Gary Khor
Publisher : New Holland Australia(AU)
ISBN 13 : 9781864365740
Total Pages : 0 pages
Book Rating : 4.3/5 (657 download)
Download or read book Tai Chi written by Gary Khor and published by New Holland Australia(AU). This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the ancient art of Tai Chi. The interest in a holistic approach to health has led people around the world to take up exercise routines, such as Tai Chi, which aim to reduce stress and induce lasting health and lifestyle benefits. Grandmaster Gary Khor explains the origins and history of Tai Chi as well as why it can be of such lasting benefit. After illustrating the basic movements and principles of Tai Chi, the book shows how they can be integrated into a comprehensive exercise routine taking just 20 minutes a day.
Author : Phil Robinson
Publisher : Author House
ISBN 13 : 1456751131
Total Pages : 187 pages
Book Rating : 4.4/5 (567 download)
Download or read book Tai Chi: the Way of Balance in an Unbalanced World written by Phil Robinson and published by Author House. This book was released on 2011-03-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a picture of Mr. Robinson teaching his grandson, the back page reads:"Mr. Robinson, a Master of Yang Tai Chi, had undertaken two projects. The first is to hand down to his grandson, 46 years of knowledge and experience in the Martial Arts. The second is to hand down this knowledge and experience to you through the pages of this book. Much effort has been taken to give the reader a complete guide to Tai Chi in a language that is uncomplicated and yet very detailed. This book is like none of the other books about Tai Chi you have ever seen. This book, written through the eyes of a Master raised in the South, not only tells you of the history and origin of Tai Chi, but explains how Tai Chi can be such a positive influence in your life. The breathing, the relaxation, the harmony, the exercise, the philosophy, the self-defense, the health and healing created in ancient China allcome together in this book as a means to benefit you today. This is a must read for everyone, from the complete novice to the experienced in Tai Chi."
Author : Angus Clark
Publisher : HarperCollins UK
ISBN 13 : 0007379889
Total Pages : 144 pages
Book Rating : 4.0/5 (73 download)
Download or read book Tai Chi: A practical approach to the ancient Chinese movement for health and well-being (The Illustrated Elements of...) written by Angus Clark and published by HarperCollins UK. This book was released on 2012-09-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical approach to the ancient Chinese movement for health and well-being.
Author : John Loupos
Publisher : Ymaa Publications
ISBN 13 : 9780940871427
Total Pages : 206 pages
Book Rating : 4.8/5 (714 download)
Download or read book Exploring Tai Chi written by John Loupos and published by Ymaa Publications. This book was released on 2003 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to present Tai Chi as a tool for personal development and as a metaphor for living life in the clearest and most deliberate manner.
Author : Angus Clark
Publisher : HarperElement
ISBN 13 : 9780007885428
Total Pages : 0 pages
Book Rating : 4.8/5 (854 download)
Download or read book The Complete Illustrated Guide to Tai Chi written by Angus Clark and published by HarperElement. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often practiced for health and longevity, the simplicity and effectiveness of Tai Chi has meant that it has emerged as a popular and accessible way to cope with the pressures and strains of modern living worldwide.Containing a complete introduction to the principles and practices of Tai Chi, and accompanied by clear and instructive photography throughout, Angus Clark gives beginners and amateurs all of the support they need as they start to practice.Including sections on the basic principles of movement and the body, how Tai Chi can help to heal, life energies, meridians and the seven major chakras, as well as step-by-step guides to the complete movement sequence, The Complete Illustrated Guide to Tai Chi will help to improve mind, movement and focus for anyone seeking a more meditative approach to life.
Author : Calvin Earl Dallas
Publisher : AuthorHouse
ISBN 13 : 1491807822
Total Pages : 61 pages
Book Rating : 4.4/5 (918 download)
Download or read book A Book of Tai Chi written by Calvin Earl Dallas and published by AuthorHouse. This book was released on 2013-08-16 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main idea of my Tai Chi book is to stimulate the imagination of the reader, so that they can be creative and use the basic concepts, and techniques in a way that they begin to create their own unque Tai Chi energy, and enjoy the balance and harmony. Throughtout the entire world it is highly regarded as the leading exercise to reduce stress and give longevity of a healthly life for youth and old, yes Tai Chi is the balance of nature elements in harmony with your mind and body.Teaching,reshearching and practicing Tai Chi for over thirdty years it has been a joy of life.
Author : Angus Clark
Publisher : HarperCollins UK
ISBN 13 : 0007133863
Total Pages : 148 pages
Book Rating : 4.0/5 (71 download)
Download or read book Illustrated Elements of Tai Chi written by Angus Clark and published by HarperCollins UK. This book was released on 2002 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extensively researched and clearly explained this comprehensive, full-color guide includes the history, origins and philosophy of Tai Chi, a step-by-step guide to the complete movement sequence, and Tai Chi for life, health and leisure. Illustrations.
Author : Wong Kiew Kit
Publisher : Tuttle Publishing
ISBN 13 : 1462923534
Total Pages : 340 pages
Book Rating : 4.4/5 (629 download)
Download or read book The Complete Book of Tai Chi Chuan written by Wong Kiew Kit and published by Tuttle Publishing. This book was released on 2022-07-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more
