Swim, Bike, Run

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Author :
Publisher : Penguin UK
ISBN 13 : 0670923133
Total Pages : 251 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Swim, Bike, Run by : Alistair Brownlee

Download or read book Swim, Bike, Run written by Alistair Brownlee and published by Penguin UK. This book was released on 2013-06-06 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...' This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights. In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible. This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans. Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion. Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist. 'Sport has two new heroes: a couple of nice lads from Yorkshire ' The Times

Swim, Bike, Bonk

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493036394
Total Pages : 321 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Swim, Bike, Bonk by : Will McGough

Download or read book Swim, Bike, Bonk written by Will McGough and published by Rowman & Littlefield. This book was released on 2019-11-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as George Plimpton had his proverbial cup of coffee in the NFL as the un-recruited and certainly unwanted fourth-string quarterback for the Detroit Lions, so, too, did Will McGough immerse himself in a sport he had no business trying. Like Plimpton, whose football folly turned into the bestselling Paper Lion, travel and outdoor writer McGough writes of his participation in, around, and over the course of one of the world's premier triathlons, the annual 140.6-mile Ironman in Tempe, Arizona. McGough chronicles the Ironman’s history, his unorthodox training, the pageantry of the race weekend, and his attempt to finish the epic event. The narrative follows not just his race but also explores the cult and habits of the triathlete community, beginning with the first Ironman competition in Hawaii in 1978. This is a light-hearted, self-deprecating, and at times hilarious look at one man's attempt to conquer the ultimate endurance sport, with a conclusion that will surprise and delight both dedicated triathletes as well as strangers to the sport.

Swim, Bike, Run

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736032889
Total Pages : 268 pages
Book Rating : 4.0/5 (328 download)

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Book Synopsis Swim, Bike, Run by : Wes Hobson

Download or read book Swim, Bike, Run written by Wes Hobson and published by Human Kinetics. This book was released on 2001 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional triathlete Hobson shows readers how to refine their techniques in swimming, biking, and running to get the competitive edge and get serious about triathlons. 100 illustrations.

Under Running Laughter

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Publisher : Troubador Publishing Ltd
ISBN 13 : 1848760671
Total Pages : 341 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Under Running Laughter by : Liz Anderson

Download or read book Under Running Laughter written by Liz Anderson and published by Troubador Publishing Ltd. This book was released on 2009-05-07 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an uplifting tale of one man's integrity, courage and persistence against all odds in his remarkable achievement of translating the whole Bible from ancient classical texts into modern Burmese.

Triathlon for the Every Woman

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285447
Total Pages : 245 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Triathlon for the Every Woman by : Meredith Atwood

Download or read book Triathlon for the Every Woman written by Meredith Atwood and published by Da Capo Lifelong Books. This book was released on 2019-03-12 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

Take Four

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Publisher : Harper Collins
ISBN 13 : 0310266270
Total Pages : 372 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Take Four by : Karen Kingsbury

Download or read book Take Four written by Karen Kingsbury and published by Harper Collins. This book was released on 2010 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filmmakers Keith Ellison and Dayne Matthews finally ink a deal with the nation's top young actor. But the actor takes a public fall that threatens his reputation. Now the producers must act as missionaries to save the film, their families, and the young movie star.

Summer Fun with Swim, Bike, Run

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Author :
Publisher : iUniverse
ISBN 13 : 0595322395
Total Pages : 139 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Summer Fun with Swim, Bike, Run by : Ana Jaye

Download or read book Summer Fun with Swim, Bike, Run written by Ana Jaye and published by iUniverse. This book was released on 2004-11 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer Fun With Swim, Bike, Run Kim & Peatie's Fantastic Triathlon Adventure Ana Jaye does a magnificent job of capturing action with words and puts the reader right in the athlete's shoes. This story both inspires and motivates the competitive spirit within no matter what your age or preferred sport. With its laugh out loud writing and heart racing suspense you are assured to have an adventure all the way to the finish line. 12 year-old Kim experiences incredible adventures as he prepares for his first ever triathlon. Unsuspected twists and terrible difficulties arise as Kim and his best friend Peatie are taken down the road of tough competition. ******** "This is a great story. I have done over one hundred triathlons and completed 25 Ironman races. Her story is inspiring and I must admit my heart was pounding at the end wondering if Kim was going to win or not. From reading it you will experience the energy of triathlon and how a whole family could work together in a celebration of the human spirit." David Minkoff, M.D. Triathlete

Fierce as the Wind

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Publisher : Wendy Lamb Books
ISBN 13 : 1524766933
Total Pages : 304 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Fierce as the Wind by : Tara Wilson Redd

Download or read book Fierce as the Wind written by Tara Wilson Redd and published by Wendy Lamb Books. This book was released on 2021-06-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartbreak pushes one Hawaiian girl to find her strongest self in this authentic and emotional story of personal transformation that's perfect for fans of The Running Dream. When Miho's boyfriend breaks up with her without warning, all she can see is red--the color of blinding fury and pain, and the color of the fire she sets in an oil drum on the beach, burning every scrap of their memories. It's spring of senior year in Oahu, and while her friends are getting ready for college, Miho's deep in her misery, delivering pizzas on her bike. But then inspiration strikes: she'll do a triathlon. The training is brutal for a girl who has never even run a mile--though she can bike and swim. With the constant support of her friends and her dad, Miho digs deep to find just how fierce her determination is and how many obstacles she can overcome. Acclaimed author Tara Wilson Redd explores the intersections of race and class, and heartbreak and hope, with authentic honesty.

Don't Make Me Stop Now

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Publisher : Algonquin Books
ISBN 13 : 1565124855
Total Pages : 289 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Don't Make Me Stop Now by : Michael Parker

Download or read book Don't Make Me Stop Now written by Michael Parker and published by Algonquin Books. This book was released on 2007-01-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: These eleven arresting, comic, and moving stories by acclaimed writer Michael Parker testify to the driving force of love, the lengths to which we’ll go to claim it and pursue it, the delusions we’ll float to keep it going, the torment that goes part and parcel with it. And despite all of the above, the absolute necessity of it, no matter its consequences. Whether it’s a college student undone by the boy who leaves her, or the boyfriend intent on leveling old scores from high school for his lover, or the husband who discovers—in the grocery store—the woman he should have been with all along, every character, no matter how off track, wants to believe in debt and credit and payback and making the messy world—and the messy world of love—turn out neatly.

The Laughbox

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Author :
Publisher : Julia Kent
ISBN 13 :
Total Pages : 1792 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Laughbox by : Julia Kent

Download or read book The Laughbox written by Julia Kent and published by Julia Kent. This book was released on 2022-06-21 with total page 1792 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Laughbox contains SIX full-length novels so you can start all of New York Times bestselling romantic comedy author Julia Kent’s series, plus get an ALL NEW NOVELLA you can’t find anywhere else. Get a taste of billionaires, small towns, rock stars, office romance, secret bosses, second chances, first crushes, enemies-to-lovers, friends-to-lovers, and so much more. Each series is wildly different from the others, with varying heat levels, different hijinks, but always, always - a heartwarming world you want to live in, with heroes who make you swoon and heroines who make you laugh - and cheer on in their quests for happily-ever-after endings. This boxed set includes: Shopping for a Billionaire (a New York Times bestseller) Fluffy (a USA Today bestseller) Love You Wrong Random Acts of Crazy (a New York Times bestseller) In Your Dreams Maliciously Obedient (a USA Today bestseller) and an ALL NEW novella, Shopping for a Billionaire’s Anniversary, featuring Declan and Shannon from Shopping for a Billionaire, as they celebrate their anniversary with affection, heat, and a hilarious set of awkward mishaps that still manage to be conquered by love. Sink into seven fun stories that leave you with all the feels, loads of laughs, and strange looks from people around you as you read, giggle, and fall in love. Note: each of these are series starters. Some are standalones (Fluffy), others end with the main characters together but with more books in the series as I follow their relationship (Shopping for a Billionaire, Random Acts of Crazy), others are prequels (Love You Wrong, In Your Dreams), while Maliciously Obedient has a cliffhanger. Full, up-front transparency for readers.

The Long Run

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Publisher : Rodale
ISBN 13 : 1609611799
Total Pages : 315 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Long Run by : Matt Long

Download or read book The Long Run written by Matt Long and published by Rodale. This book was released on 2011-08-16 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accident. "The Long Run" is an emotional and incredibly honest story about Long's determination to fight through fear, despair, loneliness, and intense physical and psychological pain to regain the life he once had.

I Cried Until I Laughed

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Publisher : AuthorHouse
ISBN 13 : 1496973607
Total Pages : 255 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis I Cried Until I Laughed by : B.J. Derton

Download or read book I Cried Until I Laughed written by B.J. Derton and published by AuthorHouse. This book was released on 2015-08-31 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In January of 2000, at the age of fifty-two, author B.J. Derton underwent a fairly simple surgery to remove fibroids. She came out six hours later without fibroids but with a diagnosis of ovarian cancer stage 3c. A very rare typeaggressive, high grade, with no protocol for treatmentDertons doctors gave her from six months to five years with no forecast on a quality of life during that time. In I Cried Until I Laughed, Derton shares her journey, finding humor in the thing that frightened her the most. Upon being released from the hospital, she mapped a wellness plan and tracked her medical tests, blood draws, CT scans, x-rays, and surgeries. Derton became her own health advocate and gave herself the right to have hope. Hope to track, control, and fight with everything she could. After a twenty-two-month journey, she was pronounced NED on September 11, 2001. She kept her catheter in for two and half years for a just-in-case moment, and then for a Christmas present to herself, she had it removed in the surgeons office. That day she knew she had made it. With a sense of humor, I Cried Until I Laughed narrates how Derton accepted her positive attitude, her plan, and the self-control to not let cancer define her.

Tidal Choice

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Publisher : AuthorHouse
ISBN 13 : 1481729675
Total Pages : 339 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis Tidal Choice by : David Bradford

Download or read book Tidal Choice written by David Bradford and published by AuthorHouse. This book was released on 2013-04 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a scenic urban restaurant in Pennsylvania in December 2009, Annette waits for her husband to celebrate their twenty-fifth wedding anniversary. In the meanwhile, an elderly couple prompts her to tell them her love tale. There is a flashback to August, 1984, in quaint Cape May, NJ. Annette is then a budding pharmaceutical representative in her mid-twenties and deeply involved with her longtime beau and neighbor, Jake, a former football hero turned ambitious entrepreneur. While spending a weekend with her family at their shore-front house, Annette encounters Grant, an outgoing lawyer who is vacationing at his favorite B & B. The two are compellingly drawn to each other and romance, but their fling is halted by Annette's love for Jake. Events quickly occur that alter the courses of the trio, and connections between them are discovered with shocking impacts. Each of them must face occupational and personal challenges while Annette sorts her lifelong feelings for Jake and her whirlwind passion for Grant. The story returns to 2009 with the arrival of Annette's husband and their reflection on the foundation of their union.

Running: Cheaper Than Therapy

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472948807
Total Pages : 208 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Running: Cheaper Than Therapy by : Chas Newkey-Burden

Download or read book Running: Cheaper Than Therapy written by Chas Newkey-Burden and published by Bloomsbury Publishing. This book was released on 2017-11-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running: Cheaper than Therapy is a witty and expertly compiled compendium of running wisdom and humour. From fantastic running quotes ('How do you know if someone ran a marathon? Don't worry, they'll tell you.' Jimmy Fallon) and hilarious spectator signs ('Worst parade ever!') to witty potted profiles of different types of runners (charity muggers, gadget gurus and inexplicably good old dears) and PB-busting training tips, Running: Cheaper than Therapy is designed to be the perfect gift for the runner, jogger or triathlete in your life. Written by a Telegraph and Guardian journalist and self-confessed running nut, this smartly packaged and brilliantly knowing miscellany details entertaining, real-life runners' stories (being overtaken by a kid/OAP or getting lost while training) and takes a humorous look at the mistakes runners make (wearing a brand new pair of trainers for half marathon or getting so pumped by your morning run you have arguments with everyone at work).

First

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 141438680X
Total Pages : 301 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis First by : Rich Froning

Download or read book First written by Rich Froning and published by Tyndale House Publishers, Inc.. This book was released on 2013-06-21 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

Rip the Page!

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Publisher : Shambhala Publications
ISBN 13 : 1590308123
Total Pages : 258 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Rip the Page! by : Karen Benke

Download or read book Rip the Page! written by Karen Benke and published by Shambhala Publications. This book was released on 2010-07-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are the ideas, experiments, and inspiration to unfold your imagination and get your writing to flow off the page! This is the everything-you-need guide to spark new poems and unstick old stories, including lists of big, small, gross-out, and favorite words; adventurous and zany prompts to leap from; dares and double dares to help you mash up truths and lies into outrageous paragraphs; and letters of encouragement written directly to you from famous authors, including: Annie Barrows, Naomi Shihab Nye, Lemony Snicket, C. M. Mayo, Elizabeth Singer Hunt, Moira Egan, Gary Soto, Lucille Clifton, Avi, Betsy Franco, Carol Edgarian, Karen Cushman, Patricia Polacco, Prartho Sereno, Lewis Buzbee, and C. B. Follett. This is your journal for inward-bound adventures—use it to write, brainstorm, explore, imagine—and even rip!

And Then We Laughed

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Publisher : Xlibris Corporation
ISBN 13 : 1462834353
Total Pages : 170 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis And Then We Laughed by : David John Gustafson

Download or read book And Then We Laughed written by David John Gustafson and published by Xlibris Corporation. This book was released on 2010-01-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: I think the key is to trust God as He can keep tract of children better that parents or anyone else. Teach them to know God and I believe everything will work out for good. Every rascal I have ever known has the same answers when they get old and grow up and look back at their life and laugh knowing someone was always looking out for them.