Surviving Teacher Burnout

Download Surviving Teacher Burnout full books in PDF, epub, and Kindle. Read online Surviving Teacher Burnout ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Surviving Teacher Burnout

Author : Amy L. Eva
Publisher : New Harbinger Publications
ISBN 13 : 1684039819
Total Pages : 246 pages
Book Rating : 4.6/5 (84 download)

DOWNLOAD NOW!

Book Synopsis Surviving Teacher Burnout by : Amy L. Eva

Download or read book Surviving Teacher Burnout written by Amy L. Eva and published by New Harbinger Publications. This book was released on 2022-09-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teacher’s self-care guide for building resilience, boosting emotional strength, and finding hope in the face of daily stress and overwhelming challenges. If you’re an educator who works with children, you often face intense pressure in the classroom. This was true before the pandemic, but now you may be feeling it even more. You aren’t alone. From having to adapt to remote learning on the spot, to balancing the impacts of the pandemic on your personal life, many teachers are experiencing record levels of stress, trauma, and burnout. In addition, as an entire generation of students struggle to meet the academic and social emotional learning (SEL) challenges caused by a extended remote learning, you may be dealing with kids who are anxious, traumatized, and likely a year or two behind developmentally as they return to the classroom. It’s a lot to manage, and you may feel like you are at your breaking point. Written by an educational director at the Greater Good Science Center, Surviving Teacher Burnout is a 52-week self-care guide for teachers that features simple, low-lift strategies for increasing resilience and fostering greater well-being, confidence, and hope. Grounded in research-based positive psychology, the book offers tons of practical activities and journal-style prompts to help you cultivate feelings of gratitude, optimism, mindfulness, forgiveness, empathic joy, self-compassion, purpose, and curiosity—so you can return to your classroom each day with renewed energy and inspiration. You’ll also find doable strategies to share with other educators to help infuse more positive energy in classrooms and schools, and create more supportive systems that promote a sense of meaning, belonging, and connectedness among teachers and students. If you’re like many educators, you may feel you lack the time and energy to engage in self-care practices. This guide offers bite-sized insights and activities that are simple, approachable, and usable, so you can thrive in the classroom, in your community, and in life!

Surviving Teacher Burnout

Author : Eva Amy
Publisher :
ISBN 13 : 9781038730862
Total Pages : 0 pages
Book Rating : 4.7/5 (38 download)

DOWNLOAD NOW!

Book Synopsis Surviving Teacher Burnout by : Eva Amy

Download or read book Surviving Teacher Burnout written by Eva Amy and published by . This book was released on 2023-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers have long faced extraordinary challenges in the classroom-and this is true now more than ever. As an entire generation of children struggle to meet academic and social emotional challenges caused by a year of online learning, teachers are also dealing with unprecedented levels of stress, trauma, burnout, and emotional exhaustion. This important and much-needed book offers evidence-based and easy-to-implement self-care strategies and activities for educators who wish to build resilience, boost emotional strength, and stay motivated in the face of daily stress and overwhelm.

Demoralized

Author : Doris A. Santoro
Publisher : Harvard Education Press
ISBN 13 : 1682531341
Total Pages : 209 pages
Book Rating : 4.6/5 (825 download)

DOWNLOAD NOW!

Book Synopsis Demoralized by : Doris A. Santoro

Download or read book Demoralized written by Doris A. Santoro and published by Harvard Education Press. This book was released on 2021-02-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demoralized: Why Teachers Leave the Profession They Love and How They Can Stay offers a timely analysis of professional dissatisfaction that challenges the common explanation of burnout. Featuring the voices of educators, the book offers concrete lessons for practitioners, school leaders, and policy makers on how to think more strategically to retain experienced teachers and make a difference in the lives of students. Based on ten years of research and interviews with practitioners across the United States, the book theorizes the existence of a “moral center” that can be pivotal in guiding teacher actions and expectations on the job. Education philosopher Doris Santoro argues that demoralization offers a more precise diagnosis that is born out of ongoing value conflicts with pedagogical policies, reform mandates, and school practices. Demoralized reveals that this condition is reversible when educators are able to tap into authentic professional communities and shows that individuals can help themselves. Detailed stories from veteran educators are included to illustrate the variety of contexts in which demoralization can occur. Based on these insights, Santoro offers an array of recommendations and promising strategies for how school leaders, union leaders, teacher groups, and individual practitioners can enact and support “re-moralization” by working to change the conditions leading to demoralization.

Don't Just Survive, Thrive

Author : SaraJane Herrboldt
Publisher : Ulysses Press
ISBN 13 : 1646040821
Total Pages : 216 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!

Book Synopsis Don't Just Survive, Thrive by : SaraJane Herrboldt

Download or read book Don't Just Survive, Thrive written by SaraJane Herrboldt and published by Ulysses Press. This book was released on 2021-03-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.

Teaching with Hope: Reduce Burnout & Deepen Your Well-Being

Author : Amy L. Eva
Publisher : National Professional Resources Inc
ISBN 13 : 1961508206
Total Pages : 6 pages
Book Rating : 4.9/5 (615 download)

DOWNLOAD NOW!

Book Synopsis Teaching with Hope: Reduce Burnout & Deepen Your Well-Being by : Amy L. Eva

Download or read book Teaching with Hope: Reduce Burnout & Deepen Your Well-Being written by Amy L. Eva and published by National Professional Resources Inc. This book was released on 2024-03-15 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers everywhere are experiencing unprecedented rates of burnout and demoralization—feeling dispirited, losing confidence and hope (Santoro, 2018). The top words they use to describe their feelings are anxious, fearful, worried, overwhelmed, and sad (Cipriano & Brackett, 2020). If you are a teacher, chances are you have moments when you ask yourself, “What do I need to move forward with hope in this career?” Maybe you love your job on many levels, but you also struggle to keep up with its relentless demands. This guide is written by Dr. Amy L Eva with hope in mind. Dr. Eva is the Associate Education Director at the Greater Good Science Center at the University of California, Berkeley and one of the key developers of Greater Good in Education, a popular website that features research-informed practices for creating kinder, happier schools where everyone belongs. In the guide, she presents four simple well-being strategies that require very little time and investment but go a long way in helping teachers navigate daily challenges while elevating positive experiences in their lives and their work. They are Name your emotions Practice compassion for yourself and others Savor good things Reconnect with your strength and values For each strategy, the guide offers “try it” exercises and “ask yourself” reflection questions. By dedicating just a few minutes each day to practicing the simple, research-based strategies outlined in the guide, teachers will find themselves feeling a stronger sense of agency in their lives and greater emotional resilience. They will also be better able to provide emotional support to their students.

Teacher Burnout in the Public Schools

Author : Anthony Gary Dworkin
Publisher : SUNY Press
ISBN 13 : 9780887063480
Total Pages : 266 pages
Book Rating : 4.0/5 (634 download)

DOWNLOAD NOW!

Book Synopsis Teacher Burnout in the Public Schools by : Anthony Gary Dworkin

Download or read book Teacher Burnout in the Public Schools written by Anthony Gary Dworkin and published by SUNY Press. This book was released on 1987-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique study is the first large-scale sociological analysis of teacher burnout, linking it with alienation, commitment, and turnover in the educational profession. In the process of doing so, Anthony Gary Dworkin uncovers some startling trends that challenge previous assumptions held by public school administrators. Urban public school districts spend up to several million dollars annually on programs intended to rekindle enthusiasm among their teachers, hoping thereby to reduce the turnover rates. They also assume that enthusiastic teachers will heighten student achievement. Yet data presented in Teacher Burnout in the Public Schools challenge these suppositions. Dworkin's research shows teacher entrapment, rather than teacher turnover, as the greater problem in education today. Teachers are now more likely to spend their entire working lifetime disliking their careers (and sometimes their students), rather than quitting their jobs, and Dworkin proposes that principals, more than any other school personnel, can do much to break the functional linkage between school-related stress and teacher burnout. The author's findings also indicate that burned-out teachers pose a minimal threat to the achievement of most children, but that they do have an adverse impact on brighter students. Teacher Burnout in the Public Schools includes an inventory of supported propositions and three levels of policy recommendations. These important policy recommendations suggest substantial organizational changes in the nature of the training of public school teachers in the college educational curriculum, in the teacher employment and deployment practices of school districts, as well as in the administrative style of school principals.

Keep the Fire Burning

Author : Katherine Davis
Publisher :
ISBN 13 : 9780615778112
Total Pages : 124 pages
Book Rating : 4.7/5 (781 download)

DOWNLOAD NOW!

Book Synopsis Keep the Fire Burning by : Katherine Davis

Download or read book Keep the Fire Burning written by Katherine Davis and published by . This book was released on 2013-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Keep the Fire Burning: Avoiding Teacher Burnout, seven classroom teachers give an unparalleled look into their everyday life in the 'pressure cooker' known as a classroom. While some of the teachers survived tremendous pressures, others decided it was time to change what it means to them to work in education. Throughout the book, these educators provide real world strategies for overcoming burnout, becoming the best professional you can be and sustaining yourself as an educator. This book will help you refocus your teaching and encourage you as a true expert in your field. For a limited time use code: GQV8GYSG for $2.00 off the list cost!

Understanding and Preventing Teacher Burnout

Author : Roland Vandenberghe
Publisher : Cambridge University Press
ISBN 13 : 9780521622134
Total Pages : 400 pages
Book Rating : 4.6/5 (221 download)

DOWNLOAD NOW!

Book Synopsis Understanding and Preventing Teacher Burnout by : Roland Vandenberghe

Download or read book Understanding and Preventing Teacher Burnout written by Roland Vandenberghe and published by Cambridge University Press. This book was released on 1999-05-28 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: International specialists review research in the field of career burnout in this 2009 volume.

Teacher Burnout and what to Do about it

Author : Stephen Truch
Publisher : Novato, Calif. : Academic Therapy Publications
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Teacher Burnout and what to Do about it by : Stephen Truch

Download or read book Teacher Burnout and what to Do about it written by Stephen Truch and published by Novato, Calif. : Academic Therapy Publications. This book was released on 1980 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rekindling the Flame

Author : Barbara L. Brock
Publisher : Corwin Press
ISBN 13 : 9780803967939
Total Pages : 156 pages
Book Rating : 4.9/5 (679 download)

DOWNLOAD NOW!

Book Synopsis Rekindling the Flame by : Barbara L. Brock

Download or read book Rekindling the Flame written by Barbara L. Brock and published by Corwin Press. This book was released on 2000-07-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a research-based, practical approach to recognizing, managing, and preventing teacher burnout. It provides a description of the origins and symptoms of burnout and a personality profile of teachers who are most susceptible to burnout. Organizational issues and administrative roles that contribute to burnout are identified, along with suggestions for improvement. There are eight chapters in two parts. Part 1, "The Burnout Syndrome," includes (1) "When the Flame Flickers: Recognizing Burnout," (2) "Flame Extinguishers: Sources of Burnout," and (3) "Smoldering Embers: The Cost of Burnout." Part 2, "Recovery and Prevention," includes (4) "Igniting the Flames: Revitalization Strategies," (5) "Guardian of the Flame: The Principal's Role," (6) "Tending the Flames: Supervision," (7) "Fuel for the Flame: Staff Development as Prevention," and (8) "Stoking the Fire: Improving the Workplace." (Contains 99 references.) (SM)

Teacher Burnout

Author : Alfred S. Alschuler
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.:/5 (156 download)

DOWNLOAD NOW!

Book Synopsis Teacher Burnout by : Alfred S. Alschuler

Download or read book Teacher Burnout written by Alfred S. Alschuler and published by . This book was released on 1984 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Onward

Author : Elena Aguilar
Publisher : John Wiley & Sons
ISBN 13 : 1119364906
Total Pages : 384 pages
Book Rating : 4.1/5 (193 download)

DOWNLOAD NOW!

Book Synopsis Onward by : Elena Aguilar

Download or read book Onward written by Elena Aguilar and published by John Wiley & Sons. This book was released on 2018-03-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.

Teacher Burnout Turnaround: Strategies for Empowered Educators

Author : Patricia A. Jennings
Publisher : W. W. Norton & Company
ISBN 13 : 0393714268
Total Pages : 216 pages
Book Rating : 4.3/5 (937 download)

DOWNLOAD NOW!

Book Synopsis Teacher Burnout Turnaround: Strategies for Empowered Educators by : Patricia A. Jennings

Download or read book Teacher Burnout Turnaround: Strategies for Empowered Educators written by Patricia A. Jennings and published by W. W. Norton & Company. This book was released on 2020-12-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as a "Favorite Book for Educators in 2020" by Greater Good Magazine. Stress and burnout are eroding teachers’ motivation, performance, quality of classroom interactions, and relationships with students, as well as their commitment to the profession. Principals are leaving in droves, and teacher shortages are becoming the new normal. Our teachers are underappreciated and our schools underresourced. But, as the author of Mindfulness for Teachers and The Trauma-Sensitive Classroom points out, educators themselves have the power to alter this downward spiral. Educational psychologist Tish Jennings presents a matrix of stress-causing factors that lead to burnout, and shows how teachers can tackle the sources of stress at each pressure point. From the development of social and emotional competencies—so important to teachers and students alike—to the achievement of systemic change through collective efficacy, she offers hope and practical remedies for overcoming a toxic trend in education.

First Aid for Teacher Burnout

Author : Jenny Grant Rankin
Publisher : Taylor & Francis
ISBN 13 : 1317223128
Total Pages : 194 pages
Book Rating : 4.3/5 (172 download)

DOWNLOAD NOW!

Book Synopsis First Aid for Teacher Burnout by : Jenny Grant Rankin

Download or read book First Aid for Teacher Burnout written by Jenny Grant Rankin and published by Taylor & Francis. This book was released on 2016-09-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering clear strategies rooted in research and expert recommendations, First Aid for Teacher Burnout empowers teachers to prevent and recover from burnout while finding success at work. Each chapter explores a different common cause of teacher burnout and provides takeaway strategies and realistic tips. Chapter coverage includes fighting low morale, diminishing stress, streamlining grading, reducing workload, leveraging collaboration, avoiding monotony, using technology to your advantage, managing classroom behavior, advocating for support from your administration, securing the help of parents and community, and more. Full of reflection exercises, confessions from real teachers, and veteran teacher tips, this accessible book provides easy-to-implement steps for alleviating burnout problems so you can enjoy peace and success in your teaching.

Teacher Burnout in the Public Schools

Author : A. Gary Dworkin
Publisher : SUNY Press
ISBN 13 : 9780887063497
Total Pages : 268 pages
Book Rating : 4.0/5 (634 download)

DOWNLOAD NOW!

Book Synopsis Teacher Burnout in the Public Schools by : A. Gary Dworkin

Download or read book Teacher Burnout in the Public Schools written by A. Gary Dworkin and published by SUNY Press. This book was released on 1987-01-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique study is the first large-scale sociological analysis of teacher burnout, linking it with alienation, commitment, and turnover in the educational profession. In the process of doing so, Anthony Gary Dworkin uncovers some startling trends that challenge previous assumptions held by public school administrators. Urban public school districts spend up to several million dollars annually on programs intended to rekindle enthusiasm among their teachers, hoping thereby to reduce the turnover rates. They also assume that enthusiastic teachers will heighten student achievement. Yet data presented in Teacher Burnout in the Public Schools challenge these suppositions. Dworkins research shows teacher entrapment, rather than teacher turnover, as the greater problem in education today. Teachers are now more likely to spend their entire working lifetime disliking their careers (and sometimes their students), rather than quitting their jobs, and Dworkin proposes that principals, more than any other school personnel, can do much to break the functional linkage between school-related stress and teacher burnout. The authors findings also indicate that burned-out teachers pose a minimal threat to the achievement of most children, but that they do have an adverse impact on brighter students. Teacher Burnout in the Public Schools includes an inventory of supported propositions and three levels of policy recommendations. These important policy recommendations suggest substantial organizational changes in the nature of the training of public school teachers in the college educational curriculum, in the teacher employment and deployment practices of school districts, as well as in the administrative style of school principals.

Cultivating Teacher Renewal

Author : Barbara Larrivee
Publisher : R&L Education
ISBN 13 : 1475801114
Total Pages : 217 pages
Book Rating : 4.4/5 (758 download)

DOWNLOAD NOW!

Book Synopsis Cultivating Teacher Renewal by : Barbara Larrivee

Download or read book Cultivating Teacher Renewal written by Barbara Larrivee and published by R&L Education. This book was released on 2012-10-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers today are more stressed than ever. It is crucial that teachers develop the tools necessary to keep from falling prey to the potentially destructive effects of stress and burnout. Cultivating Teacher Renewal: Guarding Against Stress and Burnout offers the antidote by providing the knowledge, skills and practices that will keep teachers from surrendering to burnout. Cultivating Teacher Renewal is evidence-based presenting an extensive review of the abundant research on stress and burnout specifically applying it to the teaching profession. This book adopts a comprehensive approach spanning the fields of education, the social sciences, and the neurosciences. The array of strategiesoffered will help teachers become stress hardy to stay in a renewal cycle by, building up defenses against burnout, successfully negotiating the emotional terrain of teaching, instilling new ways of thinking and behaving to preserve well-being, and limiting stress exposure by exercising healthier choices. This book will also help you to maintain a work-life balance and develop practices to sustain resilience and optimism.

Surviving School Stress

Author : Marcel Lebrun
Publisher : Rowman & Littlefield
ISBN 13 : 1475820496
Total Pages : 175 pages
Book Rating : 4.4/5 (758 download)

DOWNLOAD NOW!

Book Synopsis Surviving School Stress by : Marcel Lebrun

Download or read book Surviving School Stress written by Marcel Lebrun and published by Rowman & Littlefield. This book was released on 2016-10-12 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surviving School Stress provides the reader with fundamental components of different types of stress, stressors, and strategies for interventions. In Part I, Dr. Lebrun breaks down the individual components of each type of stress and provides readers with a clear understanding of the key concepts and essential questions needed to be able to effectively intervene with children and adolescents within a school or home setting. Part II of the book provides a framework for educators to use to guide small and large group lessons in a school setting. Each lesson can be individually presented. The small group lessons are meant to guide students in a very focused direction. The general classroom lessons can be adapted depending on the needs of the group within that particular classroom. This resource is suitable for all special education teachers, general classroom teachers at the K-12 levels, behavior consultants, and school mental health counselors.