Surviving And Thriving From Post Infidelity Stress Disorder

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Surviving and Thriving from Post-Infidelity Stress Disorder

Author : Katy Robin
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (827 download)

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Book Synopsis Surviving and Thriving from Post-Infidelity Stress Disorder by : Katy Robin

Download or read book Surviving and Thriving from Post-Infidelity Stress Disorder written by Katy Robin and published by Independently Published. This book was released on 2024-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shattered But Unbroken: My Journey to Healing After Infidelity and How You Can Too Find Hope and Healing with "Surviving and Thriving from Post-Infidelity Stress Disorder" The world crumbled beneath my feet when I discovered my partner's betrayal. The pain, the anger, the fear - it felt like I was drowning in a sea of emotions. My doctor diagnosed me with Post-Infidelity Stress Disorder (PISD) - a complex condition that left me feeling lost and alone. But I refused to let it break me. This book is my story, but it's also your story. I share my raw and vulnerable journey of navigating the emotional rollercoaster of PISD, from the initial shock to the long road to healing. But more importantly, I offer practical tools and strategies that helped me reclaim my power and rebuild my life. In these pages, you will discover: What PISD is and how it manifests Proven techniques to manage the emotional turmoil Strategies to rebuild trust and self-esteem Expert guidance on navigating difficult conversations Tips for fostering healthy communication and setting boundaries The power of self-care and creating a fulfilling future You are not alone. Whether you're just starting to process the betrayal, or deep in the throes of recovery, this book is your beacon of hope. It's a roadmap to navigating the darkness and emerging stronger, wiser, and more resilient than ever before. Remember, healing is possible. Let this book be your guide. Don't let infidelity define you. Order your copy of "Surviving and Thriving from Post-Infidelity Stress Disorder" today and start your journey towards hope and happiness.

Transcending Post-Infidelity Stress Disorder

Author : Dennis C. Ortman
Publisher : Celestial Arts
ISBN 13 : 0307807800
Total Pages : 258 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Transcending Post-Infidelity Stress Disorder by : Dennis C. Ortman

Download or read book Transcending Post-Infidelity Stress Disorder written by Dennis C. Ortman and published by Celestial Arts. This book was released on 2011-09-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions • Understand yourself and your partner • Make important life decisions Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.

Overcoming Post Infidelity Stress Disorder (PISD)

Author : Curry Tailor
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis Overcoming Post Infidelity Stress Disorder (PISD) by : Curry Tailor

Download or read book Overcoming Post Infidelity Stress Disorder (PISD) written by Curry Tailor and published by Independently Published. This book was released on 2024-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infidelity can shatter trust, destroy self-esteem, and leave deep emotional scars. When betrayal strikes, the resulting trauma can lead to Post Infidelity Stress Disorder (PISD), a condition that profoundly affects every aspect of your life. But there is hope, and healing is possible. This book is your comprehensive guide to navigating the complex emotional landscape following infidelity. It delves into the psychological and emotional impacts of PISD, offering insights and practical strategies to help you recover, grow, and move forward. Through relatable anecdotes and expert advice, you will find the support and tools you need to rebuild your life. Discover the journey to healing through the following sections and chapters: Part 1: Understanding PISD Chapter 1: What is Post Infidelity Stress Disorder (PISD)? Chapter 2: The Trauma of Infidelity Chapter 3: Types of Infidelity and Their Effects Part 2: Healing from Deceit Chapter 4: Processing Emotions Chapter 5: Seeking Support Types of Support Groups Chapter 6: Self-Care and Stress Management Understanding the Importance of Self-Care Practical Self-Care Strategies Effective Stress Management Techniques Part 3: Recovery Chapter 7: Rebuilding Trust Challenges in Rebuilding Trust Strategies for Rebuilding Trust Chapter 8: Communication and Conflict Resolution The Importance of Healthy Communication Healthy Communication Skills Conflict Resolution Techniques Strategies for Fostering a Supportive Relationship Chapter 9: Forgiveness and Letting Go Part 4: Growth and Moving Forward Chapter 10: Rediscovering Yourself Reconnecting with Your Identity Chapter 11: Rebuilding Your Relationship or Moving On: Finding Healthy Closure Chapter 12: Creating a New Normal Conclusion: Embracing a New Beginning Take control of your healing journey today. "Overcoming Post Infidelity Stress Disorder (PISD)" provides the roadmap you need to move from pain to peace, from despair to hope, and from betrayal to a brighter future. Begin your transformation now-get your copy and start your journey to recovery and growth!

Overcoming Post Infidelity Stress Disorder

Author : Rachele Nucci
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (351 download)

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Book Synopsis Overcoming Post Infidelity Stress Disorder by : Rachele Nucci

Download or read book Overcoming Post Infidelity Stress Disorder written by Rachele Nucci and published by Independently Published. This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever faced the devastating impact of infidelity? Are you struggling to navigate the emotional chaos and rebuild trust in your relationship? "Overcoming Post Infidelity Stress Disorder: Proven Techniques for Navigating, Managing, and Healing the Emotional Turmoil of PISD While Rebuilding Trust" is the essential guide you've been searching for. This comprehensive book delves deep into the heart-wrenching experience of discovering infidelity and offers a clear, compassionate roadmap to recovery. Written with empathy and expertise, it combines cutting-edge psychological insights with practical strategies to help you heal and grow. From understanding the initial shock and emotional turmoil to building resilience and embracing a hopeful future, this book covers every step of the recovery process. Inside, you'll find: Insightful explanations of Post Infidelity Stress Disorder (PISD), including its symptoms and diagnosis, to help you understand what you're going through. Detailed guidance on coping with the immediate aftermath, managing emotional reactions, and seeking support when you need it most. Proven techniques for emotional regulation and self-compassion, empowering you to take control of your healing journey. Strategies for developing a robust support system, including finding trustworthy friends and family, professional help, and connecting with support groups and online communities. Steps towards forgiveness and rebuilding trust, including open communication, setting boundaries, and re-establishing intimacy. Comprehensive self-care tips and personal growth activities, designed to nurture your mental and emotional well-being and encourage you to pursue your interests. Inspirational stories of individuals and couples who have overcome PISD, providing hope and motivation for your own recovery journey. Additionally, the book includes valuable appendices with worksheets for emotional processing, checklists for self-care and relationship building, and a glossary of terms to enhance your understanding and application of the material. Whether you are in the midst of the immediate aftermath or looking to move forward with resilience and hope, "Overcoming Post Infidelity Stress Disorder" offers the tools and support you need to heal and thrive. Don't let infidelity define your future. Embrace the possibility of recovery and growth with this indispensable guide. Your journey towards healing starts here.

OVERCOMING POST-INFIDELITY STRESS DISORDER

Author : Stefanie Travis
Publisher :
ISBN 13 : 9781446786857
Total Pages : 0 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis OVERCOMING POST-INFIDELITY STRESS DISORDER by : Stefanie Travis

Download or read book OVERCOMING POST-INFIDELITY STRESS DISORDER written by Stefanie Travis and published by . This book was released on 2023-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are in a relationship with someone who chooses to be unfaithful to you, it can cause lasting effects for many months or years to come. Even when a person wants to move forward, the road is often long and difficult. When infidelity crosses over into your mental health space, this can cause a lasting disorder called Post infidelity stress disorder This disorder can make it difficult for a person to be in future relationships and almost always is the root cause of trust issues in their lives moving forward. Depending on the person's personality, it can cause them to be angry and lash out at their partner, or it can make them very reserved and reluctant to begin or continue romantic relationships. Here's some of the information included in the book: -Coping with Infidelity -Post-Infidelity Stress Disorder -Impact on The Brain -Healing from The Pain -Journey to Recovery You need someone with the knowledge, training, education, and personal experience of navigating this minefield of emotions and healing Divorce or breakups are never easy it is more difficult especially when you do not have help from someone who has been through the same things you have. Don't wait any longer! Click on the "Buy Now" button and begin taking your life back!

SURVIVING INFIDELITY

Author : Lisa Hunt
Publisher :
ISBN 13 : 9781802324945
Total Pages : 156 pages
Book Rating : 4.3/5 (249 download)

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Book Synopsis SURVIVING INFIDELITY by : Lisa Hunt

Download or read book SURVIVING INFIDELITY written by Lisa Hunt and published by . This book was released on 2021-04-16 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are suffering the devastation of marital infidelity, this book is for you! For the longest time, we have been lead to believe that an affair is the death of a marriage or a relationship. Adultery has always been the green-eyed monster, and we have been led to believe that a relationship can never be the same as before. Either you are the betrayed partner, or you are the one who fell into the slippery slope of infidelity, either way, you are going through one of the toughest times of your life. All relationships are a challenge, and it's up to you and your partner to tackle this challenge. It's important to understand that an affair is not necessarily the end of a relationship. What matters the most is how you respond and what you decide. Do you want to heal alone or give up on the relationship entirely, or are you ready to save it for you and work through it? Surviving Infidelity is a handbook on all things that you may have questioned after the revelation of an affair. Was it you? Why has this happened to you? What are your options? You'll be guided on how to overcome the trauma and deal with obsessive thought and learning to manage those emotions of self-doubt and self-pity. You'll be encouraged to stand up, taking care of your emotional, mental, physical strength. It explores the various aspects of infidelity, whether you consider infidelity a physical affair, emotional, or modern-aged cyber affair. How to deal with the social issues of the affair and how to build trust again and achieve stronger intimacy!! Inside you will discover: What is Infidelity and how it has evolved throughout the decades? The different types of infidelity and the nature of the affair include physical, emotional, and cyber affairs. How to cope with the trauma of being betrayed? How to build your self-confidence? How and what protocols to establish after revelation to start working on healing and rebuilding trust and intimacy How to take care of your mental and physical health as you'll need both for the journey ahead. The process of understanding, forgiveness, and healing together as a couple, stop the resistance and opening compassionate communication. And much more... If you have been struggling to understand where to start, how to get past the trauma of infidelity, emotional or sexual, and to initiate rebuilding an intimate relationship with trust, this book is perfect for you. Do not allow yourself to live another day in the distraught and agony questioning yourself. Get ready to figure out the hard questions to start the healing journey!

Overcoming Post Infidelity Stress Disorder (PISD)

Author : Joy Wells
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (358 download)

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Book Synopsis Overcoming Post Infidelity Stress Disorder (PISD) by : Joy Wells

Download or read book Overcoming Post Infidelity Stress Disorder (PISD) written by Joy Wells and published by Independently Published. This book was released on 2024-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to healing and empowerment with "Overcoming Post Infidelity Stress Disorder (PISD): Healing from Betrayal, Reclaiming Trust, and Restoring Emotional Balance After Infidelity." This transformative guide is designed to help you navigate the profound emotional upheaval that follows infidelity and emerge stronger than ever before. Infidelity can shatter your sense of trust and stability, leaving you grappling with a whirlwind of emotions. This book offers a compassionate and practical approach to understanding and overcoming Post Infidelity Stress Disorder (PISD), providing you with the tools and insights needed to reclaim your inner strength and restore emotional balance. Explore in-depth chapters that delve into the impact of infidelity on your psyche, identify the symptoms of PISD, and understand the science behind betrayal trauma. Learn how to confront the pain, rebuild trust in yourself, and navigate your relationship post-infidelity. Discover how to seek professional help effectively and create a new normal that reflects your newfound resilience. With actionable strategies, personal anecdotes, and expert advice, this book empowers you to transform your pain into power, rebuild your life, and embrace a future filled with hope and fulfillment. Whether you're seeking to heal from betrayal or looking to strengthen your emotional foundation, "Overcoming Post Infidelity Stress Disorder (PISD)" is your essential guide to a brighter, more empowered future. Don't let the shadows of infidelity define your life-take control and begin your journey to healing and renewal today.

Overcoming Post Infidelity Stress Disorder

Author : David Dam
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (356 download)

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Book Synopsis Overcoming Post Infidelity Stress Disorder by : David Dam

Download or read book Overcoming Post Infidelity Stress Disorder written by David Dam and published by Independently Published. This book was released on 2024-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming Post Infidelity Stress Disorder (PISD): Break Free from the Trauma of Infidelity and Reclaim Your Happiness" is a transformative guide for those navigating the treacherous landscape of betrayal and heartbreak. With compassion and expertise, this book offers a comprehensive journey to heal, rebuild, and rediscover happiness after infidelity. In the aftermath of deception, it's easy to lose sight of your own strength and resilience. This book becomes your trusted companion, illuminating the path to recovery and self-discovery. Through real-life examples, expert insights, and gentle guidance, you'll find the courage to confront the pain, shatter the shackles of trauma, and unlock a brighter future. Don't let the shadows of infidelity define you. Break free from the anguish, rediscover your purpose, and reclaim your happiness. This book is your beacon of hope, empowering you to rise from the ashes of betrayal and shine with renewed radiance.

What I Wish I Knew

Author : Amelia Kelley
Publisher : Dr. Amelia Kelley & Kendall Ann Combs
ISBN 13 : 9781684898732
Total Pages : 264 pages
Book Rating : 4.8/5 (987 download)

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Book Synopsis What I Wish I Knew by : Amelia Kelley

Download or read book What I Wish I Knew written by Amelia Kelley and published by Dr. Amelia Kelley & Kendall Ann Combs. This book was released on 2022-01-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a survivor of domestic violence and a trauma-informed therapist could speak to survivors of abuse, what wisdom would they provide? In this ground-breaking book Kendall Ann Combs, a survivor of domestic violence, and Dr. Amelia Kelley, an expert in psychology, seek to answer questions and provide resources for those trying to break the cycle of abuse. Part memoir and part self-help, this book follows the progression of an abusive relationship from the courtship phase to recovering and thriving after the abusive relationship ends. FORMS OF ABUSE are defined and clinical insight is provided into how these experiences shape survivors. RESEARCH-BASED TECHNIQUES for dealing with the aftermath of abuse are given along with skills for well-being and thriving.

Infidelity

Author : Don-David Lusterman
Publisher :
ISBN 13 : 9781572240872
Total Pages : 228 pages
Book Rating : 4.2/5 (48 download)

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Book Synopsis Infidelity by : Don-David Lusterman

Download or read book Infidelity written by Don-David Lusterman and published by . This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert with years of success in helping couples overcome infidelity shows how a marriage can not only survive but be stronger after couples confront the reasons behind indiscretions.

Surviving Infidelity

Author : Rona Subotnik
Publisher : Bob Adams Incorporated Publishers
ISBN 13 : 9781558502994
Total Pages : 196 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Surviving Infidelity by : Rona Subotnik

Download or read book Surviving Infidelity written by Rona Subotnik and published by Bob Adams Incorporated Publishers. This book was released on 1994 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on their clinical experience, Subotnik and Harris offer a nonjudgmental and compassionate look at infidelity from the spouse's point of view, emphasizing practical approaches to recovery. Their work is certain to bring new hope to couples who confront these painful issues.

Surviving an Affair

Author : Dr. Willard F. Harley, Jr.
Publisher : Marriage Resources International Inc
ISBN 13 :
Total Pages : 225 pages
Book Rating : 4.2/5 (183 download)

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Book Synopsis Surviving an Affair by : Dr. Willard F. Harley, Jr.

Download or read book Surviving an Affair written by Dr. Willard F. Harley, Jr. and published by Marriage Resources International Inc. This book was released on 2024-03-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can a marriage survive an affair? Infidelity is one of life's most painful experiences for everyone involved--the betrayed spouse, the children, the extended family members, and even the lover and the wayward spouse. Once trust is broken, how can a couple ever hope to reconcile? In Surviving an Affair, Drs. Harley and Chalmers help you understand every aspect of infidelity--from the beginning of an affair through the restoration of the marriage. They describe: - why affairs begin and end - how to end an affair - how to restore the marriage - how to manage resentment and rebuild trust Surviving an Affair guides you step-by-step from the devastating blow of infidelity to a loving and trusting marriage. All questionnaires mentioned within this book are available in a fillable pdf format from the authors' websites identified on the last page.

NOT "Just Friends"

Author : Shirley Glass
Publisher : Simon and Schuster
ISBN 13 : 1416586407
Total Pages : 450 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis NOT "Just Friends" by : Shirley Glass

Download or read book NOT "Just Friends" written by Shirley Glass and published by Simon and Schuster. This book was released on 2007-11-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

Infidelity

Author : Kenneth Paul Rosenberg
Publisher : Da Capo Lifelong Books
ISBN 13 : 073822023X
Total Pages : 257 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Infidelity by : Kenneth Paul Rosenberg

Download or read book Infidelity written by Kenneth Paul Rosenberg and published by Da Capo Lifelong Books. This book was released on 2018-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: What the latest science tells us about the brain's reward systems, love, and sex -- and how to prevent an affair from destroying your life How can I prevent an affair from destroying my life? Whether I am the cheater or the betrayed partner, how can I survive, even thrive, in the wake of an affair? Infidelity provides key insights to find your true sexual and romantic potential and advocates honesty, trust, and integrity--the fundamentals of love. People often cheat in a haze of delusion, believing that it will bring them real love, help them have better sex, lift their spirits, and boost their sagging self-esteem; however, very often, cheating wrecks relationships and erodes self-esteem. In Infidelity, one of America's top doctors combines neuroscience, addiction theory, and common sense to explain the three types of cheating: emotional, virtual, and physical; why they're so prevalent; and how to live in accordance with our values when we are drawn to stray. Examining what the latest science tells us about the brain's reward systems, love, and sex, Dr. Kenneth Paul Rosenberg reveals what drives men and women to cheat and what they can do about it. At a time when America's pornography obsession rises to the level of a competing sexual interest, when is porn a problem, and when does it count as infidelity? And since it is not the act of infidelity alone that destroys a couple, how does any couple prevent growing apart? Through concrete rules addressing these and other vital questions, Dr. Rosenberg guides couples on how to prevent cheating, stop it from progressing, and repair the damage caused by an affair.

Emotional Infidelity

Author : M. Gary Neuman
Publisher : Harmony
ISBN 13 : 0307565688
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Emotional Infidelity by : M. Gary Neuman

Download or read book Emotional Infidelity written by M. Gary Neuman and published by Harmony. This book was released on 2009-06-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s holding you back from a great marriage? “I don’t believe in ‘okay,’ ‘decent,’ or ‘solid’ marriages. I’m against them,” says M. Gary Neuman. “I believe only in great marriages, and that you should expect and reach for no less.” In the last fifteen years, M. Gary Neuman, marital therapist and architect of the Sandcastles Divorce Therapy Program, has helped thousands of couples in crisis. Couples who fight. Who’ve grown apart. Who are stuck in relationships that run more on routine and rancor than love and understanding. What he’s found is that, contrary to popular belief, the problem is usually not poor communication. It’s the failure to put most of your focus into your marriage. You’ve only got so much energy. Are you spending it by being emotionally unfaithful? Take a quick check: Do you send that funny e-mail to your friends at work—but not to your spouse? Do you chew over all the problems on the job so thoroughly with your colleagues that by the time you get home, you just don’t feel like going into it all over again? Do you get a secret thrill out of flirting with coworkers—thinking it’s safe because you know it’s not going any further? If so, you’re committing emotional infidelity—and you’re draining your marriage of the energy it needs to be great. Learning how to break this cycle is one of eleven secrets M. Gary Neuman shares in his provocative new book. Based on the ten-week program he’s developed in his successful couples counseling practice, the book offers guidelines that are often counterintuitive, even outrageous or shocking. But they work. Dare to limit contact with members of the opposite sex. Dare to need each other. Dare to put in writing the nitty-gritty realities of a marriage plan. Dare to put your marriage before your kids or job. Dare to make love in a whole new way. Dare to change your focus: make the commitment to focus on each of the eleven secrets (ten plus one bonus secret) for one week apiece and you’ll reap the rewards of a transformed marriage and a reconfirmed relationship. M. Gary Neuman’s program is guaranteed to challenge you and make you reexamine the myths holding you back from true happiness and satisfaction. It will change your marriage forever.

Understanding and Loving a Person with Post-traumatic Stress Disorder

Author : Stephen Arterburn
Publisher : David C Cook
ISBN 13 : 0830772294
Total Pages : 148 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Understanding and Loving a Person with Post-traumatic Stress Disorder by : Stephen Arterburn

Download or read book Understanding and Loving a Person with Post-traumatic Stress Disorder written by Stephen Arterburn and published by David C Cook. This book was released on 2018-04-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compassionate companion to those who love someone who has experienced severe trauma that left his or her brain changed by PTSD. As someone who suffered from PTSD herself, Becky Johnson knows what is most helpful on the path to recovery. Becky teams up with Stephen Arterburn to offer: Insight into what is happening in the brain Background on treatments such as EMDR Ideas on what to say and what not to say Suggestions for calming a loved one during a PTSD episode A personal coach and a compassionate companion, this book helps readers become a healing presence in their loved one’s life while practicing self-care as well.

The Tao of Fully Feeling

Author : Pete Walker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515079767
Total Pages : 273 pages
Book Rating : 4.0/5 (797 download)

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Book Synopsis The Tao of Fully Feeling by : Pete Walker

Download or read book The Tao of Fully Feeling written by Pete Walker and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.